Su Shen had already felt Zhao Haohuan's super speed bursting out again.
This kind of pressure.
Zhao Haohuan seemed more terrifying than usual.
even……
Already close to being second only to Tyson Gay in terms of back-end pressure.
This is already terrible.
Not to mention third in the world, he is at least in the top five in human history, the top level.
3.35s, it must be broken.
Monster-level back-end, didn't run away.
The pressure of this later stage...
It really is.
It's uncomfortable and...exciting.
Why?
Because forcing Zhao Haohuan to break through in his best field was just Su Shen's goal this time.
He also has his own goals.
Gotta do it.
That is……
He wants his back-end to be more breakthrough than 3.45s and closer to 3.40s! ! !
This is no joke.
As a "Five Tigers" master, even the weakest area must be at the top of others. Almost everyone is like this. Does Guy have a bad future? People still opened 6.40s and ran to the 6.30+ range.
Isn’t Powell good at the future?
It still broke 3.40s and reached the 3.30+ range.
Not to mention Blake, he is extremely balanced and has almost no shortcomings.
After Gatlin breaks out in the future, he will also be a balanced type, but a balanced future type.
Therefore, Su Shen relies on the top super prospect in history to reduce the proportion of late prospects as much as possible, but...
Want to go further.
This breakthrough is inevitable.
Otherwise, how to break through?
Qiancheng currently does not use the ultimate ultimate trump card. In fact, it has reached the end of the current. So there is really hope to strengthen it, which is Houcheng.
If the latter can be close to 3.40s, or even reach 3.40s, Su Shen's performance can definitely be improved to a higher level.
If this level were to reach a higher level, the difficulty... would probably be even more difficult than breaking ten for an ordinary intercontinental level hegemon.
The real 0.01s is a hurdle.
It was definitely impossible to do before. Whether it was consumption, strength in the later stages, or emphasis on running style, it was all hellishly difficult.
Su Shen did not intend to spend a lot of energy to overcome this difficulty in the early stage.
Because investment and income are not directly proportional.
But now, the rest of the places are almost reaching their limits.
At this time, it becomes meaningful to break through this late limit.
It's worth spending so much energy and concentration.
so.
He would choose this running method for this shot, focusing on the back, not only because of the consumption of 200 meters, not only because he wanted to help Zhao Haohuan open the speed barrier that had not been opened for a long time, but also for another reason, and it was this...
He wanted to use Zhao Haohuan's future to put pressure on himself.
Let yourself feel in advance a strong impact from the back that is at least Guy's level.
This may be particularly important for the OW competition, especially this year.
Of course, there is one more crucial point, and that is this... He wants to see what he can do after staying in front of him.
Sprint with all your strength to the top speed and the back end.
Can my back-end data really continue to improve to the next level?
If it can be done, at least it proves that this body, this technology, and this system can all be done.
What needs to be done is to allow the body to distribute it well and withstand this double consumption.
Instead of proving that even this is not feasible, then we need to change our thinking.
Su Shen's consideration has never been limited to only one level since the reopening.
Although I am very tired and sometimes feel like my brain has been hollowed out,... I have been given the chance to restart.
Do we still want to let it pass easily?
That's such a waste.
After retiring, I have more time to rest, and now I have to push myself to the limit.
Otherwise, he would feel sorry for himself.
sprint area.
The last thirty meters.
This is the final fight between two people.
Whether Su Shen can withstand the super late Zhao Haohuan who finally breaks through the evolution lies in this fight.
"The last thirty meters!"
The on-site commentator almost lifted his butt off his seat, his eyes completely drawn to the two figures at the front of the runway.
Can no longer fluctuate.
At this time, whether it was Randy, Hu Kai, Yu Weili, Yuan Guoqiang, etc., they all wanted to know what the final outcome would be.
This kind of showdown is really... exciting.
They are all professionals, and their breathing suddenly stopped.
After less than thirty meters, it is difficult to return to the normal frequency.
Zhao Haohuan's hip extension begins as soon as each foot touches the ground, swinging forward and internally rotating the hip around the vertical axis.
When pushing back with the supporting leg, fully extend the hip, then the knee, and then the ankle.
At this time, when he is supporting vertically, his calf leans forward about 55 degrees, and the support angle is about 87 degrees. However, according to the "golden model", if he starts to push hard back at this time, he will inevitably have a large back kick angle, a large upward component, and soaring. The phenomenon of long time and small steps.
This is a difficult problem to solve.
But under Su Shen's customized plan, after so many years, Zhao Haohuan's hip flexibility is no longer the scarred state it was back then.
It has even turned from a weakness into a strength.
Over the years, in order not to repeat the same mistakes, Zhao Haohuan never gave up on improving this area.
Because Su Shen said that the angle of hip extension is related to the flexibility and softness of the athlete's hip joint.
Therefore, if you want to break through this limitation, you need to thoroughly strengthen a series of ligament parts such as the hip femoral ligament to increase elasticity.
This way.
This will remove the restriction of thigh extension.
The range of forward flexion and backward extension of the thighs when the human body is upright becomes wider and larger.
In this way, the ideal temperature of 15 degrees can be reached, or even...
"If you want to extend faster and push back stronger, you can try to open the 15-degree limit, but this level of difficulty is difficult. It not only requires training, but also requires your physiological structure and physiological talent to be able to achieve it."
Su Shen told Zhao Haohuan this sentence when he joined Xiangshan Sports School.
He has kept it in mind for so many years.
Never dare to forget.
After seven or eight years of improvement, and in addition to the fact that he was not very old in the first place, he was born in 1988 and is one and a half years older than Su Shen. Therefore, the body at this age still has strong plasticity, and it is not the case of an older body.
So now...he can tell Su Shen proudly.
The ideal 15 degrees.
He can already do it.
So now is the time to show yourself.
Even with this shot, he vaguely felt that he had even opened the 15-degree limit. Although it was not much, maybe just a few tenths, for sprinting, it might be an obvious liberating improvement.
Just do this.
The most typical one is...
Zhao Haohuan's stride became even wider.
The internal rotation movement of the forward swinging hip around the vertical axis is more powerful and has more amplitude.
In this way, he, who was originally a super late player, naturally began to improve his abilities as a late player!
Eighty meters!
He's clearly starting to close the gap.
Now the pressure is all on Su Shen's side.
Can you withstand it?
Can you let your future, also under heavy pressure, be forcibly liberated and be better than before?
It depends now!
Su Shen had already thought about what to do.
After the sole of the foot touches the ground, it transitions from the cushioning stage to the back-pedaling stage, and unfolds in sequence according to the force generation order of the hip, knee, and ankle joints.
This allows the supporting leg to produce greater force on the ankle joint in a shorter support time.
This is to realize the ability of the working muscles of the ankle joint to exert force quickly.
The subsequent direct impact is the upgrade of the conversion effect between back pedaling and swinging.
Then see how much you can reduce the landing resistance by using the arc-shaped ground-grabbing technique.
And by reducing the landing resistance, your "cutting ability" will naturally increase.
In this case, the cadence in the final stage is maintained or even strengthened.
There are also positive effects.
However, if you have ever run a sprint race, you will know that the later you go, the more difficult it will be to rely on "cadence" to win.
The consumption will be greater.
This is basically everyone's stereotyped reaction, and Bolt is no exception.
Therefore, in the final sprint area, people with strong stride ability, relying on physiological conditions, can achieve an unparalleled huge advantage at the same slowed-down pace.
In the past, this was indeed a dead end, and the breakthrough was only theoretical, but now Su Shen is going to take this theoretical thing.
Transform it into reality step by step!
Physical fitness has been greatly upgraded in recent years, especially this year, as evidenced by the improvement in the 200 meters and the multiple national records set this season.
But this alone is not enough. Otherwise, wouldn’t even a super-physical person be able to break through easily? At this time, your muscles and joints and ligaments will actually start to tense up. If you can relax at this time, your cadence will naturally be improved. "Sustain more" paragraph.
How to relax? The technical movement is not difficult. In fact, it is nothing more than actively pressing down on the swinging leg and thigh, while letting your knee joint relax. Then, the calf swings forward and downward with the inertia of the thigh pressing down, and at the same time, it is good at actively falling to the ground.
But the problem is that at this time, your phosphate energy supply has ended, and your body has entered a passive state of tension. It is easier said than done to relax your knees?
Without relaxing the knees, how can one do a good job at this stage of "swinging the lower leg forward and downward with the inertia of the thigh pressing down" and how to do a "positive, efficient and straight descent to the ground"?
That is utilizing tensile integrity, which includes the ability to withstand dynamic stresses by distributing loads to various parts of the structure.
Of course it is impossible to do this comprehensively, far from it.
But do certain parts.
That's what Su Shen is going to do now.
What you want to do here is to reduce the pressure on your knees every time you support and fly.
Naturally, your knees will relax.
You have to know that compared with other mechanical structures, one of the biggest differences between tensegrity structures is that——
Their form is self-stable, independent of gravity and requires no external support.
So he is the new body system called human being.
This is also the first time that Su Shen has been used in actual combat. He can rely on his strong body control ability and demon-like talent for technical understanding, as well as his super execution ability that Randy was full of praise for no matter in this life or in the previous life.
Su Shen is here to make the impossible possible.
Let a lot of theoretical things——————come into reality!
Let the so-called relaxed running limit be used and developed by more people.
And he.
He is the first person in this way!
The only pioneer! ! !
Bang, bang, bang, bang, bang.
Bang, bang, bang, bang, bang.
"Huh? The frequency...the frequency is still maintained?"
"How...how did you do this?"
Because everyone was staring closely at these two people, naturally their movements and detailed changes were all visible to the top professionals in the country.
I didn’t take the path of continuing to make bigger strides.
Instead, it increases the cadence, which is more difficult to increase? ? ?
Did it last?
This, this is a blast.
otherwise……
The entire track and field circle is afraid that there will be... an earthquake! ! !
If Su Shen ran Qiancheng for the first time at the National Games that year, he changed the entire domestic Qianwen running method for the first time.
Possibilities for promising Asian athletes were raised.
Then this wave will be an earthquake-level shock to the world's promising players.
Countless promising masters will rekindle their hopes in the future.
See hope in moving forward.
Of course, the real situation is that this is still too conservative. If it becomes feasible, sprinting may evolve again in the future.
Not to mention the entire domestic future, all of Asia, and even the world, all sprint systems will be reversed and changed by him alone.
…
Eighty-five meters!
Although Zhao Haohuan didn't understand what Su Shen had done or why he seemed to be faster in the sprint area, but in his current mood, this situation... would only make him more motivated to fight!
Without a suitable opponent, how can you maximize your potential? Especially in the 100-meter dash, the stronger you are, the stronger your opponents will be.
Zhao Haohuan is in his ultimate state today, a new peak. With this kind of consciousness, he will never take a step back!
Just... just!
Ninety meters!
Zhao Haohuan's back-end hard power is naturally stronger. There is no doubt about this. Su Shen has not been overtaken in an instant, which is something he did not expect.
But the gap is still narrowing.
Zhao Haohuan saw that he was approaching the finish line.
Strength surged from both feet again.
Let him maintain high speed and rush towards the solid white line not far ahead.
At this moment, Su Shen also resisted with all his strength, and his entire pace was pushed to the limit that he could push at present.
"This is a close showdown!"
"Su and Zhao!"
"Who can win?"
With the quick explanation of the on-site commentator, the atmosphere of the scene has been completely infected.
The 80,000 people in the Yangcheng Stadium, without exception, all watched intently.
Without even blinking.
I'm afraid of missing this last segment.
The ninety-meter line passed.
There are eight meters left.
There are still six meters.
There are still four meters.
There are still three meters.
…
Su Shen under the mask of pain.
Zhao Haohuan in his ultimate state.
Both of them seemed to be screaming their opponent's name in their hearts.
Then, it was like returning to the finals of the 10th National Games between the two.
Two young people.
On this orange-red runway.
Try your best.
Towards the front.
Violent suppression! ! !
"Press, press the line!!!!!!!!!!!!!!!!!!!!!!!!!!!!"
The voices of the on-site commentator and Yang Jian on the TV almost overlapped for the first time.
The two people had almost identical results.
Almost exactly the same body position.
Crossed the red and white finish line together.
First place.
The timer on the left side of the runway showed 9.80s.
Then.
Jumped a bit.
Jumped to 9.79s.
And this time.
Still two!
Su Shen Zhao Haohuan 9.79s.
Both teams tied.
Zhao Haohuan looked at his results.
Let’s not talk about the thousandth place.
The first thing he looked at was wind speed.
After seeing the wind speed of 0.9M/S.
A huge feeling of joy.
Suddenly from the soles of his feet.
It penetrated the depths of his brain.
break.
broken!
I have a breakthrough! ! !
That damn film! Finally, he was stabbed with his own hands! ! ! ! !
Just for this wave, it doesn't matter where you are in the trials.
He has already achieved his goal.
This was just before the game.
What Zhao Haohuan wants most.
And Su Shen.
After seeing the results.
Breathing heavily.
He also smiled.
It seems.
His purpose here.
Didn't live up to it either.
This running method can still drive 9.80s.
Never mind the wind speed.
Never mind whether the last two people subconsciously blessed the scientific wind control technology sprint.
At least the range of this shot will definitely not be bad!
And the most important thing is that when the thousandth point was released at this time, two people actually...
Thousandths are the same!
9.789s.
After the two saw it, they looked at each other.
The next moment, nothing was said.
When they walked up to each other, they raised their right hands one after another.
in the air and each other's.
Collided together.
Snapped--
High five.
Embrace.
Two people at Yangcheng Stadium.
Under the gaze of 80,000 spectators.
At the same time, he raised his fingers.
PS: Revised and revised, many details have been rewritten, hoping to be more consistent with subsequent development and technical relevance.
But fortunately, it is completed. This version is better than the previous one, but Xiao Zi feels much better about herself.
Okay, I'm satisfied, wash up, eat, and go to work.
Let’s continue meeting tonight~~~~~~~~~~~~~~~
Wednesday, rush duck! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! !
