Unscientific?
Often things you think are unscientific.
In fact, it is just knowledge and cognition, not in place.
Just like the ancients believed that the earth was a round sky and a flat place, if you said it was round, they would definitely think it was nonsense.
When it is confirmed that it is round, it will be a huge impact on the worldview.
Another example is the son of a borer. It is said that the borer is a unisexual creature, with males and no females, and cannot mate, produce, or carry on the family line, so it captures the borer and feeds it as an adopted son. In fact, this is not the case at all.
You ask the people of the Han Dynasty, will people be able to fly around in the future?
You ask the people of the Qin Dynasty, will people be able to contact friends thousands of miles away at will in the future? Can you even see the face?
But in fact, people today basically know it, and it’s even common sense. People in the past didn’t know it. It’s not because they are stupid, but because they don’t have enough cognition and knowledge. If you bring the ancients to the present, it won’t take long for these cognitions and understandings to come together. Being opened and accepted will also become common sense. It's just that now, they don't have the relevant knowledge reserves to explain or even accept it.
On the curves here in Su Shen, in fact, we have not yet achieved the six-second super-three burst in the corner. It is also difficult on rainy days. In fact, Guy does not have it. The one who can really burst is Usain Bolt in the competition year. . However, this does not mean that he cannot run faster and more stably in this situation, and can withstand the impact of these two people.
What do you rely on?
Metaphysics? Or Goldfinger?
Of course not.
What he relies on is... Su Shen's biggest focus of this half-year winter training.
That is, the development and application of the fascial system.
All collagen fiber connectors can be regarded as part of the whole body tension conduction network.
This is the most important point in the application of the fascia system in the field of sports.
Fascia is the connection between tendons and bones, and the link between bones.
When tendons stretch as the link between bones during movement, the tendons store the mechanical and potential energy released during contraction.
This "storage" is the reason why Su Shen can withstand it now.
Fascia is a single, unified organ.
It is an interconnected and coordinated system.
Even doctors have only realized one aspect of these two points now. In fact, holistic application is the key to application in the field of sports.
“tensegrity”.
This is one of the most basic points for using the fascia system in the field of sports.
They are also a few words that appeared frequently at the World Fascia Conference.
The Chinese translation is called tensegrity.
If you exercise regularly, especially when doing high-intensity training, you will definitely feel that if you want to control something with heavy weight and high inertia, it is not best to pull it up in one go. That is easy to get injured and the force is not dispersed enough. sex.
To put it simply, when you want to pull something over 150KG or even 200KG, if you build up the tension in advance, you will feel that the overall pull is much easier and smoother, and it can also greatly reduce your tension. of injuries possible.
This is wholeness.
In many related fields, such as fighting, there is a saying about Zhengjin.
What you want is the overall feeling.
How come the human body is full of tension? I used to think it was just muscles, ligaments, etc., but now I have discovered that fascia is also an essential thing. Even in terms of tensegrity, it is similar to a puppet line that is thousands or even tens of thousands of times more complex.
If you, the more you pull these threads taut, the better and stronger the tension will be.
The looser it is, the weaker the body's tension will be.
Therefore, in professional seminars, this metaphor is also called "bags within bags within bags".
Bags within bags within bags within bags.
Therefore, if you don’t talk about anything else, if you master the tensional integrity of some fascial systems, you can better control your body.
Build a better sense of body tone.
Let your body be freer, more pain-free, more powerful and more elegant to a certain extent.
Naturally, Su Shen didn't master much at once.
But even the initial mastery is here, showing its power.
For example, the "tensegrity" of the body has been built.
During strenuous exercise, your body will become more agile, more stable, and more explosive.
Now Su Shen can only do it for the time being, using tensegrity to make the body more stable.
Let the body be more stable in various environments.
Don't look at just this aspect.
If you do it, you will be much better than other athletes in dealing with harsh situations in this environment. The more stable running is, the smaller your energy loss, the greater your unit work, the faster your speed will be, and the slower your deceleration will be.
Especially on rainy days, this aspect is more obvious.
The harsher the external environment, the higher the stability requirements for athletes themselves.
One goes down and the other goes up.
This seems to be the case with Su Shen.
Extraordinarily stable.
Extraordinarily fast.
It runs extremely smoothly.
Bang!
The six-second hundredth burst in the corner is also a strong one.
It even looks better than usual.
Because except for him, the others, even the extremely talented track and field athlete Bolt, are not as stable as the former.
Simply...
Stable as a mountain.
Chen Haijian subconsciously said, "This run seems to be more stable than Mount Tai", which immediately became a popular sentence.
Countless sports students in the country have begun to use this sentence to praise teammates and opponents who have performed well.
"How can it be so stable???"
"This unscientific!!!"
Not only the coaches here in Jamaica, but also the coaches in America.
One by one, they looked at the red figure running fast in the fifth lane.
Extremely shocked.
Gatlin, who only participated in the 100-meter race, also had his eyes widened.
Because of this scene.
He has never seen it either.
It's raining heavily and it's windy. Tell me, can you run as well as on a sunny day?
This cannot be explained by doping or banned drugs.
Because these things make it impossible for you to do this.
Especially in the remaining eight runs, the running form is not as stable as on sunny days.
Su Shen ran so steadily, which stood out even more.
on site.
Because of the forward counting, Bolt, who was in the fourth lane, saw such a steady figure in front of Su Shen. His first thought was...
? ? ?
I'm afraid it's not raining.
Is the rain an illusion?
Guy looked at it and saw the same thing. His facial expression, which was originally "relaxed from the neck down", suddenly became richer.
"This, is this the fascial system that Xiao Tian mentioned? Is it so powerful?" Yuan Guoqiang was shocked when he saw this.
Because it is usually difficult to see such a contrasting situation.
Especially when everyone was not as good as Sunny, he was the only one running so steadily, as steadily as Sunny, it was impossible not to notice.
"tensegrity."
Randy whispered one word and then continued: "That's it."
"Su."
"You are really a sprinter."
"With you, the history of sprinting may have progressed by several decades."
New fields, new applications, new creations.
Su Shen is definitely destined to become one of the super bosses in the sprint world in the future.
Even considering the theoretical contribution, it is immeasurable.
Even the well-informed Randy was completely attracted by Su Shen's magical operation.
Rainy day.
Could it be possible to run so steadily?
Su Shen, all the athletes, all coaches, and even all professionals present today learned a hard lesson.
"Shet!"
"Why is this kid not from America?"
Bill Rogow, president of the American Athletic Association, is in the SVIP box of the stands in New York.
He looked at the figure of the fifth path with regret and regret.
sighed loudly.
Can……
Do you think Su Shen is done with it?
Just run this little data?
No.
Of course not enough.
What he still wants to experiment with this time is...
PS: Second update~~~~~~~~~~~~~~~~~~~~ Let’s continue dating tonight~~~~~~~~~~~~~
Two updates first~~~~~~~~~~Big guys~~~~~~~
Thanks to Yichen Pavilion Master Dada, Black Horse Yangyang Dada, Muzi Xiaodao Dada, March Dian Xue Dada for the rewards~~~~~~~
After I finish eating, I will continue writing~~~~~~~~~! ! ! ! ! It’s so spicy today~~~~~~~~~~
