It was easy to finish the 200 meters of Ersha Island and then call it a day.
It’s almost the same as every year before.
Just now.
Things have clearly changed.
Because Xie Zhengye's change in running style surprised everyone.
But there are questions.
That is, even if you run like this, how far can you run in the end?
Can you still withstand it from behind?
It will definitely slow down significantly.
After all, isn't it the same for Su Shen, the number one person in the country who runs like this?
The speed later dropped almost uncontrollably.
Among everyone, only Randy and Ralph Mann, who participated in the formulation of this plan, showed no change in their expressions.
Watching calmly.
When Su Shen first proposed it, they naturally thought it was quite risky. Xie Zhengye's 200-meter talent can now be seen even by a blind man. He may be one of the strongest Asian 200-meter athletes in the future. With such a talent, if you choose the wrong path and waste a long time, or you may even have bad habits because you are used to running, it will be troublesome.
Besides, the biggest problem with running like this is physical fitness and slowing down.
If the front is running faster but the whole body is down, then what's the point.
But when Su Shen put a detailed plan for Xie Zhengye's future in front of the two of them, they went back to watch it all night and agreed to the request the next day.
Although it is well written, the final test still needs to be seen in practice.
If Xie Zhengye can perform in actual combat, then it is indeed possible.
No more objections.
After all, it’s only the beginning of 2011, and it’s still very early for the promotion of the Jamaican running method.
After Bolt retired, it slowly began to become popular around the world.
Before this, it was obvious that the Americans had their own "arrogance".
They do not think that their current "American" 200-meter running method, which has been studied all over the world, will not be able to compare with the "sword walking" of a small island country in Jamaica.
Therefore, they have to experience many failures before they can fully wake up.
Choose thoroughly, join if you can't beat it.
During the curve, Xie Zhengye ran faster and faster. Zhou Bing obviously lost a lot of reach points here. Fortunately, when he passed the top, Zhou Bing relied on his experience advantage to handle it better. This suppressed Xie Zhengye's pursuit momentum a lot.
After suppressing it, Zhou Bing also began to gradually run out of his own pace.
faster and faster.
After the centripetal force disappeared, his speed gradually increased after such a long acceleration.
Zhou Bing almost yelled in his heart——————
It’s my turn, Asia’s number one in the 200m, to show off my strength.
Su Shen in front is naturally leading the way. There is no doubt about this. He has run 200 meters all over Asia, and it is impossible for anyone to be ahead of him in the future.
The 200-meter Teleport Master, Red Lightning, and Su Shen.
It has long been known to everyone in the domestic professional circles.
Seeing Su Shen's back in front of him, Zhou Bing didn't feel anything at all. He was used to it anyway. To catch up with Su Shen, it was something behind the straight road. Here he had to kill Xie Zhengye first and regain his advantage.
Otherwise, don't think he is still in front, but in fact it is because of the forward counting. If there is no forward counting, Zhou Bing is actually far behind Xie Zhengye now.
Seventy meters, eighty meters, ninety meters...
The turn is about to begin.
At this time, the forward reach will disappear.
Everyone's position will soon be clear on the straight.
Seeing the three people in front of them who were already leading by who knows how many meters, Liang Jiahong felt like scolding his mother in his heart.
After all, I was just shy of a PB and became an international-level athlete, so I was just a piece of cake.
This is not the case when eating duck feet, unless it is boneless.
Well, maybe Liang Jiahong is still looking at the front and "swearing", while Yin Hualong and Chen Wei behind are simply...
I don't know what to say.
I no longer have the energy to "swear my mother".
The gap between them and these people is so big that I don’t even know how many meters they are different now. Eight meters, nine meters, maybe ten meters away from the first Su Shen is normal. This means that the gap between them is more than 1 second.
What a concept in one second.
In track and field competitions, the average is about 10 meters.
There is almost nothing comparable to the feeling of being a junior high school student in high school.
Fortunately, the two of them saw the reality clearly, and felt at peace in their hearts.
I just came here to run with him, why should I be so energetic? Isn't it good to follow him well?
Curve into the straight.
Su Shen was obviously in the first position, several meters behind.
Secondly...Xie Zhengye!
Sure enough, after Xie Zhengye ran like this, he passed Zhou Bing in front, and the overtaking was obvious. He was at least two positions ahead.
Fortunately, Zhou Bing and Su Shen have competed a lot, so being led by others in the 200 meters will not easily disrupt the rhythm. Otherwise, Xie Zhengye would really make him dizzy.
However, Xie Zhengye was so far ahead of Zhou Bing, which was enough that people didn't expect it.
But……
Entered the big straight road.
This is my Zhou Bing’s world!
Zhou Bing was full of confidence, thinking that he had finally reached the straight road, his career was finally over, and now it was his turn to perform.
Thinking about it, my pace became a little brisker, the inertia came out and I ran for a few times, and then I started to accelerate on the final straight road.
This is a typical "classic American" running style, with an obvious acceleration curve on the straightaway.
It is completely different from Su Shen and Xie Zhengye who have a smooth decline afterward.
Lean forward.
Send your hips straight.
Strengthen your arms.
His feet kicked the ground hard.
The speed increased again.
"Zhou Bing should be catching up."
This is almost everyone's judgment. After watching so many performances, they all know Zhou Bing's technical characteristics and the technical comparison with the other two. Xie Zhengye was supposed to be very strong at the back, but with this shot, the front was running so fast, and no matter how the back was maintained, it would definitely collapse.
Neither Su Shen can do it.
Naturally, he would not be on top of Su Shen.
This is a common thought among people on Ersha Island.
it is a pity.
Ten meters passed.
Another ten meters passed.
Another ten meters continued to pass.
Thirty meters later, Zhou Bing actually... didn't catch up even a little bit?
Although at this time, with the improvement of Su Shen's strength, it is obvious that he will not be the same as before, and he will start to collapse obviously when entering the straight road, but he will definitely be caught up by Zhou Bing.
But the current situation is.
Didn't catch up at all.
Not at all.
Not even a little bit.
It's not visible to the naked eye anyway.
This made Zhang Peimeng on the side narrow his eyes and said to his senior brother Hu Kai: "Brother Kai, did you make a mistake?"
His "mistake" obviously refers to Zhou Bing.
As a result, Hu Kai didn't say anything, but Yang Yaozhu next to him spoke first.
"No, Bing can run away, no problem."
Yang Yaozhu is now one of the main leaders of Zhou Bing's team. He knows very well the running style and rhythm of his half disciple, and he can easily estimate it after seeing it too much.
He also hoped that he had made a mistake, but obviously...
not at all.
That explains something.
Su Shen's 200 meters became stronger.
The ability to maintain speed entering the straightaway has been significantly improved.
But Su Shen didn't care, why did the seventeen-year-old Xie Zhengye next to him do the same?
strangeness.
Too strange.
This is what Su Shen really wants to inspire.
Top speed resistance, what is top speed resistance? That is, after the speed bursts out, it is maintained for a long and high time.
The faster Xie Zhengye runs, the more obvious his top-level speed will be.
This is also the biggest advantage for those with top speed resistance.
After the front is greatly improved, the rear speed will not be much obvious.
this.
This is the real top speed endurance power.
Ning Dehai looked at it, and was a little worried about Xie Zhengye at first. He didn't expect that the front could run so fast, but the back could actually be... so strong.
There is no slowdown at all.
As fast as ever.
No.
Even because the speed in front was faster, his speed on the entire straight line also became... faster.
"I didn't expect such a big change." Hu Kai stared at the track, reflecting the figures of the people in front, and said solemnly: "The last fifty meters are the key to victory."
"If it's still like this in the last fifty meters, then..."
"Zhou Bing's No. 1 status in the 200-meter race may be lost."
Yang Yaozhu's eyelids jumped when he heard this, but he did not refute.
Because there is no need to refute.
In fact, this is the case. If these two people can continue to hold on for the last fifty meters of this shot, then Zhou Bing will be really in danger.
No one thought that the 200-meter test, which was originally the calmest test, would cause such a big storm this year.
Bang, bang, bang, bang, bang.
Bang, bang, bang, bang, bang.
Bang, bang, bang, bang, bang.
The sound of spikes began to blast on the ground, and soon we entered the final fifty meters.
This is the final sprint area of 200 meters.
This was also the place where Su Shen had the greatest speed loss.
In the past, if Su Shen's 200 meters were divided into sections, then the first 100 meters would be the end of the storm.
Unrivaled in Asia and top-notch in the world.
The middle section has become ordinary in Asia.
The last section is probably second to third rate in Asia.
This has almost become the consensus of everyone, but now.
What did they see?
Fifty meters, forty meters...
Su Shen actually...
Still going strong? ? ?
Walter? ? ?
How can it be? ? ?
What the hell, was he transformed by aliens?
This is Su Shen, this is Su Shen. How could Su Shen not collapse in the last fifty meters of the 200 meters?
Not to mention an avalanche, at least it was a big one.
Another ten meters passed.
Zhou Bing caught up a little bit, but this... was obviously not enough.
Too little!
Not to mention the people around him, Zhou Bing himself felt a little unreal.
In the last fifty meters, wasn't it the time when I easily started to teleport to God Su?
Even if Su Shen strengthens, it won't be enough to catch up to this point.
Only thirty meters left.
Everyone on the scene became nervous.
The situation has actually changed like this. Who is not surprised, who is not shocked, and who doesn't want to know whether there will be changes in the final result?
After all, there are almost no variables at 200 meters on Ersha Island.
Not once was unexpected.
Su Shen felt that his body felt...much better than usual.
Even at this time, he was just beginning to show a little "pain mask".
The usual Jamaican running method has already started to collapse, let alone the last thirty meters.
The cardiopulmonary and endurance system training of this winter training, combined with the fascial system, is indeed... of great benefit.
It has the effect that 1+1 starts to be greater than two.
The last twenty meters!
Zhou Bing was already starting to get a little anxious. He began to grit his teeth and his cheeks stood out. He even swung his arms too fast and his lower body couldn't keep up with the rhythm.
The originally solid track under my feet seemed to be a little soft all of a sudden.
Every time he moved his feet, he lost his former elasticity.
The feeling of support period.
It got worse.
To put it bluntly, my body has reached its limit, and the support of my lower legs is a bit unbearable.
But Zhou Bing was still unwilling to give up, and he began to pursue Su Shen fiercely. In this place, in the last twenty meters, Su Shen's speed indeed continued to drop a bit. Zhou Bing, who had the talent for endurance, still had an advantage here. Moreover, the Jamaican running method is indeed easy to be overwhelmed in the end. This is the advantage of the "American 200-meter traditional running method".
Adding the two together, Zhou Bing was indeed chasing Su Shen here much faster than before.
but……
not enough.
It's not enough.
Su Shen was several meters ahead of him when he came out. Now, even if he has caught up to him by more than one meter, he is still more than one meter behind.
Zhou Bing had already put in all his strength, and his face began to become slightly distorted. It could be seen that he was also serious about the 200 meters and would not give up easily.
In this mental state, Zhou Bing also made the best shot of his career.
At the end of his tired function, he still forced his muscles to work and exert force, trying to release every inch of his remaining physical energy and muscle energy.
At this time, Xie Zhengye had already been caught up with him.
Su Shen was at the front, and the gap continued to narrow, but... it was still not enough.
He and Xie Zhengye were tied behind.
Xie Zhengye didn't want to give up, and in this environment, he mobilized his body to a higher level.
The last ten meters!
The Ersha Island audience at the scene started shouting at some point.
The emotion of the winter test, which had never been seen before in the 200-meter race, immediately spread to the entire audience.
Everyone's eyes were fixed on the last ten meters of the track.
Everyone is looking forward to what will happen in the last ten meters.
The 200-meter pattern has been stable for so long.
Will it be broken?
Or should it continue to be maintained by Zhou Bing?
But even if they maintain it, the fierceness of Su Shen and Xie Zhengye also puts a question mark on Zhou Bing's number one status in the future.
created a huge threat.
Su Shen and Xie Zhengye broke through the 200 meters so fiercely this year that many people didn't understand what happened.
An era when Zhou Bing still wants to easily remain number one.
When 2010 ended, it ended.
In the end he will definitely lose speed significantly!
This is your last chance!
Zhou Bing mustered up all his strength and wanted to rush forward and seize the last chance to overtake Su Shen.
Last chance, I won't miss it!
Zhou Bing concentrated his energy, and at this moment, all his mental energy was concentrated. Being the champion of Asia's top competition in recent years also gave him his own experience in grasping the game.
I won’t lose my mind easily anymore.
Eight meters.
Six meters.
Four meters...
? ? ?
But……
The last ten meters of Su Shen's collapse point that Zhou Bing had been waiting for.
But it never came? ! ! !
Both Hu Kai and Yang Yaozhu suddenly widened their eyes.
It was obvious from their expressions that they had the same idea as Zhou Bingyi Mao at first.
I think there is an opportunity for overtaking here.
result.
did not appear.
Su Shen still firmly holds the number one position.
Then under the wide-eyed gazes of these people.
call------------------
Crossed the finish line.
First.
He won the first place in the winter test for the first time.
The first time since reopening.
It is also a rare occasion in the previous two careers.
It’s the eighth year.
finally.
Did this myself.
200 meters.
He became number one in the country.
The breeze swept over Su Shen's slowly slowing figure, and he finally reached this step.
"Su, God Su is number one!?"
Everyone paused for several seconds. At this time, they heard Yuan Guoqiang immediately ask the staff at the timer in a hurried tone:
"How many, how many."
"What's the first grade?"
Everyone wants to see whether Zhou Bing is performing abnormally, or whether Su Shen really... jumped to the first place in the 200 meters.
The next second, the intercom came on, and the voice of the staff on the other side came.
"20..."
The staff seemed to be stuck for a while, and the people here almost jumped in their anxious feet.
“20…15s!!!”
"The first place is Su Shen, his time is 20.15s!!!"
How many? ? ?
20.15? ? ?
! ! !
Everyone at the starting line was slightly stunned after hearing this result.
It’s not just the achievement itself that’s great.
And he is the first person in our country to run within 20.20s.
It turns out it's not Zhou Bing or Xie Zhengye.
But Su Shen, who was not very impressive before 200 meters.
PS: Add a bigger chapter~~~~~~~~~~13,000 to 4,000 words, done! ! ! ! ! ! ! ! ! ! ! ! ! ! !
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