United States, California, Orange County.
"Teacher, Professor Su's latest submission is here!" Hearing someone shouting outside the door, Marlon Burke originally thought that he was going to take a lunch break. After all, he was a middle-aged man, not a teenager, so he deserved a rest. Generally speaking, Omi people do not have the habit of taking a lunch break, but the intensity of mental work is too great and the body does not exercise all the year round. Let alone taking a lunch break, even Marlon Burke wants to take a nap within a few hours.
And he also read the paper about Su Shen's nap seriously.
It does make sense.
Therefore, he also began to adjust his naps to fragments of time throughout the day in order to achieve better working conditions.
It doesn’t need to be long, even fifteen minutes will do.
It can indeed restore a lot of vitality to your brain.
But since this person was "Su", he immediately sat up, put on his glasses, and reached out to open the computer at hand. Click to enter the internal pages of the editor of "journal of sport rehabilitation" and "medicine and science in sports and exercise". Sure enough, an email with an asterisk came into view.
"The application and future development of human fascia in sports"
"A brief discussion on how to match the fascia system and muscle system in practical application"
"Fascia?" Marlon Burke pushed up the gold-rimmed glasses on his nose and murmured to himself: "Isn't this some project that was started in 2007? There have been only two research conferences around the world. Time, isn't this still being discussed and defined? Why did Su start paying attention to this? This should be something that the medical field pays more attention to."
Yes, initially muscles and fascia are actually derived from medical science. It usually takes a long time to explore sub-sciences or extend classifications. But as soon as he opened it, he was completely attracted by Su Shen's things.
…
Fascial potential energy conversion?
You can try jumping from one place to another. Start with a half squat, then stop, then jump with all your strength, and then jump up quickly as soon as you hit the ground. Is there a feeling that the first two jumps are almost the same, but the feeling of strength is completely different? This is because the first fascia does not help you much. Most of the time, it relies on the muscles of the thighs, buttocks, and calves to push your body, while the second fascia is used to support your body. Keeping your body balanced, stretching can guide the muscles in how to contract, and the fascia absorbs the impact and converts it into force to help the muscles contract and make you jump.
If used properly, it will produce the effect of 1+1 greater than 2.
In the past, the classic theory of muscle dynamics, namely The Force-velocity relationship, discussed that when muscle fibers actively change their length, energy is transmitted through the shortened tendon to produce movement. When discussing the relationship between contraction speed and output force: during concentric contraction, the slower the speed, the more conducive to the combination of cross bridges to generate force; during isometric contraction, the frequency of alternating cycles of cross bridges is lower, and the efficiency of contraction output force is also higher; and During eccentric contraction, the faster the muscle fiber, the greater its resistance to the reverse pulling force.
In this state, muscle fibers actively change length, while fascia plays a passive role and its length hardly changes. However, in oscillatory movements, such as bouncing, running, and plyometric movements, which are elastic and rhythmic movements, the muscle length does not change significantly. Instead, the fascia tissue acts like a spring, providing the elasticity to maintain the rhythm of activity. Potential energy.
It can be found that during bouncing movements, the Achilles tendon uses its elastic collagen component to release the stored elastic potential energy into bouncing kinetic energy. Therefore, during this kind of activity, the length of muscle fibers does not change much, but it is energy-saving.
In fascia training, how to increase the elasticity of fascia, use the elasticity of collagen to save energy consumption of muscles, and increase movement efficiency are the focus of training.
…
Then Su Shen continued to write in the paper, using detailed experimental data and experimental models:
So, how do we adjust our bodies so that they do not move freely in this world like a puddle of mud? It turns out that fascia, bones and muscles together form a body full of tension, supporting our body. This is called the "tension unified integration model" in architecture.
Su Shen added a relatively complicated-looking structural diagram here and said:
It consists of an elastic structure (the rubber band in the picture below, which represents the muscles and fascia of the human body) and a stable structure (a stick in the picture below, which represents the skeletal system of the human body).
1. The elastic structure is used to resist changes in tensile force.
2. A stable structure is connected by two elastic structures.
3. The elastic structure keeps the system in a tense state.
Fascia is like a spring that stores external force and then transmits it. Our bodies are under a good tension structure. When we walk, we are actually constantly receiving the reaction force of our feet on the ground, and then releasing this force, allowing our bodies to continuously move forward. Forward forward. In this case, the muscles don't produce much force and are therefore relatively energy-efficient, so you can walk long distances without resting.
In contrast, jogging or even impact cannot rely solely on the function of fascia, but relies more on the active participation of muscles. However, in order to obtain a good running action, you also need a healthy fascia to connect the entire body together, allowing the muscles to do the right things at the right time, so that the least energy can be consumed and the best sports performance can be achieved.
Absorb external impact → convert and store elastic potential energy → release energy.
In short, it has the elasticity of a spring and a stable structure, putting the whole body under a dynamic tension. This is a secret to improve athletes' abilities that will be studied in the future.
…
The most important thing is that he actually drew a detailed whole-body diagram of the fascia network!
This is something that has never been seen before!
In the past, there were only neural networks, blood vessel networks, muscle networks, bones, etc. Even the current Fascia Global Discussion Conference has not come up with such a comprehensive thing.
This is a theory that can only be developed by combining anatomy + kinematics + mechanics and other majors.
even.
All you need to do is take out this whole-body diagram of the fascial network, and it will shock the entire scientific community and even the medical community.
This is the first time in human history that this thing has been discovered so completely.
Completely opened up a new world!
This guy, if he doesn't take action, he will shock the world if he does.
It is difficult to estimate how much experimental funds it will cost just to dissect this diagram. His laboratory...
He really has money, someone and direction.
What's more, he has integrated this into his own sports system so quickly.
It simply greatly shortens the time it takes to extend to kinematics.
"genius!"
"What a genius!!!"
Marlon Burke looked at it and couldn't help but marvel. The coffee on the table almost fell to the ground.
"Hurry, send an email to Su quickly..."
"No, I'll call him personally to verify it!"
"Then notify everyone to hold a meeting and make this paper the focus of the meeting!"
Marlon Burke was almost neurotic. Several of his students had not seen him so "crazy" in a long time.
After all, a person with his academic status would basically not be like this, and it would be difficult for him to be happy about it.
And if it really makes him "overjoyed", it must be an academic bomb, or even an academic nuclear bomb.
Because kinesiology is a new subject, many times it feels like it has reached a bottleneck.
These musculoskeletal sensations have been studied to a bottleneck.
Recent papers are becoming less and less "nutritious".
It lacks a breakthrough in a new world.
For example, when I first started studying muscles, there were so many things to study, and a new door was opened for everyone.
Now, it's been a long time since I discovered anything new.
did not expect.
This Eastern genius discovered one so quickly.
It's simply...horrible!
But it also made them, as practitioners, feel that there were suddenly more things they had to do in the future.
New things can arouse human beings' most primitive sense of curiosity.
Not to mention those who are engaged in academics.
Simply "hungry".
It's a pity that Su Shen didn't have time to say a lot of things. This is just a rough idea. But even so, this paper is enough to explode the sports academic community. It is estimated that a new "tsunami" will soon usher in. .
As for Su Shen, he knew that if he didn't say anything, someone would follow up in five or six years.
The smart minds of the world are not kidding.
Therefore, in modern times, when it comes to scientific research, you can only take the path of leading step by step, and try to keep it to yourself to gain an advantage.
It has become increasingly difficult.
After all, scientists are not fools.
Fortunately, Su Shen believed that what he had in his mind was definitely sufficient in the field of kinesiology.
As for the flower grower's future sports skills, it depends on how the people behind him walk after he has built the bridge.
Just try his best.
PS: First update~~~~~~~~~~~~~~~~~~~~~~
(End of chapter)
