China Sports Channel sports news.
"At around 4 a.m. on June 5, Beijing time, the 2010 IAAF Diamond League Oslo Station ended all competitions. In the competition for 15 diamond events, the American team won five championships, ranking first among all teams. The Kenyan team continued to show its strength in the middle and long-distance running events, winning three championships. Su Shen, the flower grower's 100-meter jumper, even achieved great results. While winning a career-best time of 9.70 seconds, he defeated the former world record holder Ah. Safa Powell won the championship and became the first person in the Diamond League 100m event. Unfortunately, the wind speed exceeded 0.1 that afternoon, which prevented Su Shen's PB from advancing again. Jamaican star Powell also ran in the men's 100m final. He achieved this year's world best time of 9.70 seconds, surpassing his personal best in history. This was also one of the top ten results in the history of the men's 100 meters. Unfortunately, it was also canceled due to wind speed. In this competition, there were 4 best times in the world this year. Achievements are created.”
"Here are the highlights from the Diamond League in Oslo."
…
There is also a lot of news on the IAAF side. In addition to the fact that the 9.70s super duel score of Powell and Su Shen was not legal, the other incident is the current "transgender" incident.
Is "intersex" Semenya a boy or a girl? This is a question Semenya himself might also want to know.
Because the IAAF has not announced Semenya's gender test results for a long time, Semenya, who wants to return to the competition, finally became impatient. Yesterday, Semenya publicly accused the IAAF of procrastinating on gender testing. She promised to return to the competition as soon as possible and set her sights on winning the gold medal at the London Olympics.
After the World Athletics Championships in Berlin last year, the IAAF conducted a gender check on Semenya. However, the IAAF repeatedly delayed the release date of the investigation. IAAF President Diack said that the final decision would be announced at the end of June. result. This obviously made Semenya a little dissatisfied: "I don't care about other people's opinions and decisions. As long as I want to continue running, no one can stop me." Semenya tried to participate in a competition held in Stellenbosch, South Africa in April this year. However, the South African Athletics Federation banned Semenya from participating in the competition because the gender of Semenya could not be determined. Semenya said angrily: "Their decision to exclude me is not only illegal, but also stupid."
Regarding this issue, in the end, as you know, due to the current foreign environment, "political correctness" has become increasingly obvious.
Black people, transgender people, oppression, and discrimination, once these buffs are stacked up, even if the IAAF wants to delay it, it can't. This thing seems to be a nonsensical thing in China, but in the West... it is not.
There will be many bizarre events in the future, such as the bizarre event that the author of Harry Potter was expelled from Harry Potter.
Therefore, this unique Western magic finally made Diack unable to hold on anymore. He could only issue a statement after Semenya's public bombardment. There were a lot of them, but the focus was on the last few lines————
After nearly a year of investigation, the International Association of Athletics Federations will allow Semenya to return to competition as a woman.
In addition, there is news about Bolt, which is that Bolt gave up on the long jump and gave up on becoming Carl Lewis, mainly because he messed up. He is not what he imagined. Even in the long jump, he is the brightest one. Cub.
Compared to him, his fellow juniors were much quieter.
Blake is also full of ambitions for himself this season. Although he knows that he cannot compete with Bolt yet, he thinks that he at least has the strength to compete with others. In this winter training, needless to say, even Mills has to admit that he is much more focused than Bolt.
Blake has everything Bolt lacks most.
Even during this winter training, Mills discovered Blake's absolute potential.
To put it simply...he found that he seemed to be like this before.
He underestimated this young man whom he had planned to cultivate vigorously.
Although his talent is not as visible as Bolt, it seems... second only to Bolt.
When during this winter training, the increasingly mature Blake began to realize his potential, Mills finally figured out one thing.
God to myself.
Really don’t poke it.
Unexpectedly, I gave myself two geniuses in one go.
And they are all the top and most unborn geniuses.
Thinking of this, Blake is only 20 years old, five years younger than Bolt. Maybe he can withstand Bolt's declining schedule in the future. At least that's what Mills thinks now. Who knows, in the original timeline, Blake died faster than Bolt due to injuries.
But here.
It’s hard to say.
Now that Bolt is going to rest, Mills is ready to take Blake to the next stop. Bolt, at least recently, will not come out to compete. He needs to train hard to regain some of his lazy progress in winter training.
Even New York is not participating, so there is no rush now.
It would be nice to take Blake to see the world.
…
America.
Orlando.
A Cadillac Escalade SUV drove over.
At 9:30 in the morning, 27-year-old Tyson Gayin arrived at the Clermont National Training Center in the suburbs of Orlando. This is actually Gai Yin's second training of the day, because he started strength training at 7 o'clock in the morning. Now he is training very hard. The head coach Lance Blauman is also very strong. He arrived early and followed. Together with Gai Yin, prepare for the battle in New York.
Looking at his disciples, he was still the king of sprints a year ago. He achieved the triple crown (100m, 200m, 4x100m) at the 2007 Osaka World Championships. But then, he spent two difficult years. In the 2008 Olympics, he was eliminated in the semi-finals. On August 16, 2009, in the 100-meter final of the World Championships in Berlin, Gai Yin ran 9.68 seconds, but the Bo around him Walter ran a surreal time of 9.55 seconds. Facing aliens, what can Gai Yin do?
How can he get rid of the emptiness and loss in his heart?
In fact, head coach Lance Blauman is also clueless.
Of course, head coach Jon Drummond, who has never fallen out with Gai Yin in this life and may never fall out with him, also arrived at the scene.
These two people are now one of Gai Yin's core coaches, managing Gai Yin's subsequent growth respectively.
After Gai Yin was reminded by Su Shen, he started to check his groin early. Although the groin was still easily injured, at least it was within a tolerable range. And starting to strengthen the energy of the groin and the strength of the surrounding muscles in advance is also a factor in Gai Yin's gradual reduction of injuries.
For top players.
Don't get hurt.
It is the basic guarantee for moving towards new goals.
Gai Yin is obviously in good condition. Broman, one of his coaches, said: "Bolt's performance had an impact on Gai Yin, but it was a frontal impact. It did not destroy him, but inspired him."
On September 20, 2009 in Shanghai, Gai Yin once again ran within 9.70 seconds, which was very scary and equal to Bolt's performance at the Beijing Olympics. This made Gayin the second fastest flyer of all time. Broman believes: "This result gave Gai Yin hope and made him feel that he had a chance to beat Bolt."
Jon Drummond agrees.
No. 2 in the world has no chance to challenge, so it is even more impossible for others.
After finishing his surgery in Berlin last year, Gai Yin directly chose radical surgery without further delay. On October 23, 2009, Professor Mills from Drexel University in Philadelphia performed the surgery on him. The operation cost $30,000, but it finally relieved Gai Yin's pain.
After this time, Gai Yin paid more attention to this aspect, and with a lot of training adjustments, Gai Yin's strength has basically returned to the sub-peak level. But there is still some gap between 2009 and 2009.
But as long as there is no more serious groin injury, it is actually possible to show strength again next year.
Gai Yin's current training partners include the 2001 200-meter world champion, 34-year-old Bahamian Debi Ferguson; the Athens Olympic 4x100-meter champion, 34-year-old Marlon Devonish of the Eagle Country. There are also some young Jamaican talents who bring enthusiasm and impact.
The site is sheltered from the wind on all sides. Gayin first ran back and forth on the grass. He was following the example of the Jamaicans and used this method to increase the thrust of his feet.
International training methods have gradually become one of the global mainstream. The era when the United States alone could kill everyone behind closed doors is past.
If you want to win now, you need to do this.
Before Gai Yin came over for training this year, he made a very famous speech————
"I don't like to be the center of attention. One day, I met O'Neal in a shopping mall, and we started chatting. Suddenly, a lot of people came to take pictures of us, and I felt very embarrassed. Yes, I am No. 2 in the world Flying, but that’s meaningless, I’m not number one.”
In other words, from his perspective, second place is the big loser.
He's going to do it.
Still try your best to defeat Bolt and become the first.
It's not necessary to break Bolt's PB, this is too difficult, but it is not impossible to defeat him.
Bolt's training status and self-discipline seemed to Gai Yin to be too bad.
He thought he had a chance to end his undefeated streak.
Unexpectedly, it was Su Shen who took the lead in the Demon City.
However, Su Shen's victory also made his belief more clear.
Usain Bolt is strong, but... not invincible.
Before New York, he also said————
"I think we can run to 9.40 seconds, if the conditions are right, wind speed, reaction time, etc. Five years ago, people thought the limit was 9.80 seconds, and I have long thought the limit was 9.60 seconds, but Bolt Changed our thinking. There are no major events this year, and my goal is to catch up with Bolt. He can catch up. With Bolt, my status becomes a challenger, which is good and motivates me. Explore your limits.”
What Gai Yin said was actually his "9.40 argument" against Biao Bolt.
Regardless of whether you can do it or not, for now, he is the best challenger.
If there is no self-confidence, there may be no need to compete.
Guyin is in the swimming pool, training on the latest design, the sailing rope, which was designed by his personal trainer Kauf. Kauf is only 26 years old and graduated from the University of Tulsa, Oklahoma. He designed it with heavy sailing ropes. rope training. These heavy ropes are a severe test for Gai Yin's upper body, deltoid muscles and arms. Very innovative and efficient.
Three times a week, he has to come here. The water is 1.5 meters deep in the pool, where he practices knee lifts. Then switch to a large pool to practice acceleration. Range from 6 to 12 times every 30 seconds, with a 1-minute rest in between. The yoga belt can help him maintain a vertical posture in the water and practice running postures with the help of water resistance. I initially used this method for rehabilitation and found it very useful. After starting exercises, the originally very stiff groin can be relaxed in the water. At the same time, running in the water can greatly exercise strength and cardiopulmonary function.
Gai Yin's biggest problem now is food.
He likes pasta with cheese, peppers, and sausage, which, to be honest, aren't all that good for a sprinter.
But even his coach, Coach Broman, can only say: "This is much better than before."
Only when the competition is approaching, Gai Yin will pay more attention and eat a lot of white meat and vegetables.
At the same time, their team also studied a so-called "four-time cross breathing method before the game." In Gai Yin's own words, I have given up on using intense rap music to stimulate before the game. own approach.
What I do now is take 4 deep breaths to control the adrenaline.
Yes, this is a breathing method that claims to control adrenaline.
In order to reduce reaction time and increase performance in the most economical, simple and convenient way, Drummond designed a unique set of practice methods. Gai Yin said: "He did touch response exercises with me. He was behind me, and as soon as he put his hand on my shoulder, I had to eject. There were also voice response exercises. When he flicked his fingers or said 3 words, I had to eject too.”
So you can see that Gai Yin's team is not vegetarian either.
All kinds of things are moving forward together.
He is also surrounded by the best researchers and coaches in the country.
Since losing to Jamaica and losing its sprint supremacy, the United States' investment in Gayin has begun to skyrocket.
The real world is not the world of paper people, and the protagonist is not the only one developing.
Sprinting, after entering the 21st century, is not just about individuals.
It’s the team, it’s the science, it’s even the technology.
Therefore, sprint confrontation has always been the most lively topic in the track and field circle.
"I heard that there are new things in Su's game. There are big changes. Have you seen it?" Lance Browman said to Jon Drummond: "The changes are big. The game in Magic City. It’s not the limit.”
"I watched it and studied it all night. The change is indeed... very magical." Jon Drummond said: "I have no idea how he did it. While the top speed increased, the top speed also lengthened. , and at the same time also pushed Hou Cheng up?"
"It's still possible for this to happen separately, and it can be done in one winter training session."
Jon Drummond shook his head and said that his business ability could not understand it: "It's really outrageous."
"How is Tyson's recovery? Both Oslo Su and Powell's results were too good, 9.70s. Fortunately, it was super windy, otherwise it would be really scary."
Seeing Gai Yin sweating profusely, Jon Drummond said to Lance Browman: "Thankfully there was a strong wind of 2.1m/s. This shot can be done by Tyson now, not as good as in 2009." It’s okay, the current state has recovered to more than 90%, but the last point, as you know, is the most difficult to recover.”
"Perhaps the most difficult thing about this shot is dealing with Su."
“His momentum is so amazing now,” Lance Blauman said. “Bolt and Powell have both been defeated by him. If this momentum is not suppressed, I’m afraid he will continue to charge forward.”
"Then cut him off." Jon Drummond said without hesitation: "9.70s under strong winds are scary for others, but for Tyson, they are not so invincible."
"And if Tyson wins this shot." Jon Drummond said: "Then Dongfang Su's power accumulated from defeating Bolt and Powell in the past will be directly robbed by Tyson, so that in the future Facing Bolt, Tyson's winning rate and mentality will be better."
"So this shot from New York." Lance Browman looked at Gai Yin in the swimming pool and whispered:
"You have to find a way to win."
"Yes."
"Must win."
Jon Drummond replied forcefully.
ps: Updated together, and will continue at night~~~~~~~~~~~~~
The training all over the world is being updated, please look forward to the follow-up, the battle of the second best in the world~~~~~~~~~~~
