The wind speed of Zhao Haohuan's shot was also good, reaching 0.7m/s.
However, the strength of this gun is not low, and its strength is still 10.0x after deducting the wind speed.
If you run smoothly, you will be the overlord of Asia.
Just ask if you are afraid.
"It's getting more and more outrageous, it's getting more and more outrageous, these kids." Zhang Quan shook his head when he saw this.
They seemed to doubt whether they heard the result correctly.
This made everyone on the scene stunned for a moment. It was not until the final score was determined, which was 10.05 seconds, that the whole audience burst into huge cheers.
The girls were loud, but this time the boys were not weak either.
Seeing such a terrifying smooth leg result really made them feel... so proud.
"Haohuan, you are...too strong." Hu Kai saw Zhao Haohuan put on warm clothes and said, "Are your results going to heaven?"
"It's much improved compared to last year."
What's more, the National Games record from a few years ago is now on the ground under their feet, and can even be said to be looked down upon.
The best extreme results in Asia and the level of intercontinental dominance are now just a matter of time and running with eyes closed.
Hu Kai suddenly felt that... there seemed to be nothing wrong with him choosing to retire.
Since last year, this domestic situation has been getting more and more complicated.
After all, this is a result that may only occur with Hukai's extreme output.
Hu Kai's best PB in this life has improved a lot compared to the original timeline, but his PB is still only 10.07 seconds.
To be honest, this result seemed to be the third in the country at the time, but now... I can't stand it anymore.
It is very similar to the way Su Shen kept making breakthroughs and whetted the appetite in the country.
Looking back, times are changing so fast.
As we approached Hukai, he was a little confused.
Zhao Haohuan shook his head realistically and said: "It's just that the stability has improved and it's smoother. The lower limit is naturally better, and the upper limit has to be seen. After 9.80s, it will be difficult to break through. It's not just a good run ten seconds away." elder brother."
“Without an opponent, there’s always something you can’t do well.”
"Yeah." Hu Kai also calmed down a little. He knew that Zhao Haohuan was telling the truth. Although he had never broken ten, he had heard interviews and analyzes from so many people who had broken ten. It’s just that the level of 9.80+ is still too high and a bit hard to imagine.
"You are getting faster and faster now, and my PB is almost all yours." Hu Kai breathed a sigh of relief, as if he also gave himself a complete explanation of retirement: "Being with you, I am really lucky and happy. It’s unfortunate.”
"Brother Kai, as an athlete, you have to go up, otherwise... what's the point, right?" After Zhao Haohuan finished speaking, Hu Kai didn't have time to answer. Su Shen was already ready. Compared with these small talk, the two of them stopped the conversation tacitly and looked in the direction of the starting block.
in the end.
Su Shen is currently Asia's super flyer.
Worthy of this treatment.
pb9.70+, the hard power is also the previous 9.80s.
His every move can hardly help but touch the hearts of everyone on Ersha Island.
"Open the market, open the market, a bottle of Gatorade! Guess how much Su Shen's wave will be!"
The handicap about Su Shen has always been a hot topic here. Everyone regards Su Shen as a hero and the way forward. Everyone wants to see his continuous improvement.
"If the wind speed is light, 10.05s!"
"10.03s!"
"10.02s!"
Anyway, you can guess what you want. Zhao Haohuan’s wave of 10.05s just now has whetted everyone’s appetite.
According to previous leg-smoothing experience, Su Shen is about half a level higher than Zhao Haohuan, so there are many people who speculate this.
No more, I dare not think about it.
After all, they are not novices on the Internet. They are professional athletes, so they will naturally be closer to reality.
Yu Weili now spends almost half of his time on Ersha Island. He came here instead of Yu Toyoki and reported first-hand situations almost at any time.
It's not that other training bases are not good.
But compared with Ersha Island at the current stage, it's still... a bit too forced.
Even if we want to develop other bases, we must at least make Ersha Island bigger and stronger first and thoroughly understand the operating principles here. Otherwise, no matter how much resources you throw at them, those people will really be able to eat them up for you unconditionally.
Like Ersha Island, input and output are not directly proportional.
That's called "rocket ratio."
Every year's breakthroughs are huge value for money, so every year, it goes without saying that Toyoki Isamu's superiors will pay extra attention to the movements of Ersha Island.
He was already a popular player in China when he showed his prowess in Sushen Beiao and supported Liu Xiang in the field of track and field where he retired.
Huge meat and potatoes.
However, it’s just for the sake of your legs, it’s too fast and there’s no need.
Just run something similar to Zhao Haohuan. After all, the wind speed is hard to say. Zhao Haohuan just said the wind speed was pretty good.
And Yu Weili may not even realize it.
When he started to mark Su Shen's leg strength to 10.05 seconds, in fact, this was already the rate of progress in domestic track and field, and it became even more outrageous.
10.05s, five years ago, I could only watch people running out, very greedy.
Five years later, it was a complete turnaround.
One of the most popular online articles at the moment has a famous saying called "Thirty years east of Hedong and thirty years west of Hexi". This guy is so...
In just five or six years, the status of sprinting in Asia has completely changed.
And everyone accepted it with peace of mind.
This is real change, not temporary gains and losses. For the entire group to accept this reality, it means that transcendence has really begun.
On the red runway of Ersha Island, Su Shen looked ahead and then lowered his head.
Support with both hands, open the bent arms, raise the hip position, and then press down to keep the core stable.
"Xiao Tian's butt seems to be... big again." Zhou Bing almost broke the guard when he spoke, and the serious atmosphere suddenly broke.
But when everyone glanced over, emmmmmmmmmmmmm... it seemed that I had to say something again, it really makes sense.
It's so big.
Touch yourself again.
It’s true that men cry silently and women cry.
In fact, many people don't know that buttock muscles are always lacking, and there is never too much. But if you want to hang meat in this place, you must also check whether your genes allow it. Some people weigh more than you at the same weight. Are you angry?
Therefore, after everyone becomes more aware of the pros and cons of the hips for sprinting.
Regarding Su Shen's talent, there has actually begun to become more and more noisy on the Internet.
But again, everything still depends on the results.
"Everyone take your place."
After all, it’s Su Shen who has the best reputation. There is no one in Asia who has the same reputation as him.
Even Zhao Haohuan was pulled away.
A few OW medals from the individual competition are already enough weight.
"preparation."
It was just a smooth game, but everyone actually fell silent. It can be seen that Su Shen is really an absolute big name now on the stage.
Peng————————————————
The moment the gunfire rang out, Su Shen had already rushed out quickly.
After strengthening his ability to listen to guns, his level of listening to guns has obviously improved.
Within 0.140s, slightly better is 0.135s. To be honest, it is enough.
Except for some startup monsters with excellent reactions and gun-pressing monsters, Su Shen has the excellent reaction time of athletes.
If you want to improve again, you need to learn from Liu Xiang's experience, observe more experimental data on the nervous system, and try to use bioelectricity to strengthen it to see if it can be better.
However, Su Shen's laboratory is also studying this aspect now. Su Shen himself also believes that if he only achieves the level of his previous life, it will be "somewhat insufficient" and feels almost meaningless.
Since we are going to reopen, we should use our experience and brains from two lifetimes to strive for a higher level.
From the analysis of physiological mechanism, the speed of sprint reaction depends on the five links of the "reflex arc": receptor-efferent nerve-central delay-efferent nerve-effector. Therefore, the speed of reaction generally depends on the speed of the nervous system's response to external information under normal and stable conditions. Of course, there are still ways and scientific basis, but now, it is not yet time to comprehensively conquer this aspect. Spending huge energy to only strengthen this aspect is still not worth the gain.
After reacting faster, you also need to see if it will affect your overall rhythm. What is the most important thing in sprinting?
Besides your hardware facilities, rhythm is the most important thing.
No matter what you change, it will ultimately serve your sprinting rhythm.
Almost everything is serving this.
Su Shen's start was indeed a little slower in the past. Due to technical adjustments, the acceleration start in pure running was slightly inferior to before. However, these can be compensated to a large extent by improving the starting reaction. This is also the reason why Su Shen must improve his starting reaction during winter training this time, in order to minimize the loss in the acceleration zone.
Otherwise the losses will be greater.
At the moment, he is still the overlord in the acceleration zone, but the entire back has been strengthened, which is already considered the optimal solution.
Of course, the athletes in these second and third teams still look like... forsaken.
Su Shen's violent start was simply eye-catching.
Especially after watching Zhao Haohuan's running style just now, the contrast is even more intense.
Zhao Haohuan just turned into a stag, but Su Shen turned into a tiger, a saber-toothed tiger.
The acceleration zone alone is already very impactful to those who watch it from a close distance.
I lament how humans can run so fast.
But for Yuan Guoqiang and the others, they still value Su Shen's running on the road.
Because Su Shen's acceleration zone is actually to take care of the rear distance and the overall running on the road. He made conscious adjustments, including weakening the stride frequency and allocating it to the stride length. This all depends on the effect. Su Shen ran very well in the 60 meters, but this does not mean that he will also be good in the 100 meters.
Especially after paying such a big price in the past.
If it doesn't work out, this season will probably be wasted.
For athletes at this level, it is a pity and even heartache to waste their "golden years".
Some people may think that if you can't do it, just adjust back... In this case, most of them have no exercise habits at all. Even if you play basketball, you know that each hand shape and shooting posture, you want To be able to strike without thinking in actual combat requires a lot of time and repeated training. If you feel bad at this time and want to change it back, it will take a period of training.
Sprinting, on the other hand, tests the extreme body reaction more than other ball sports. In the 0.01 second war, any little problem will require more time to adjust, because sprinting pursues something more extreme. Among sports, there is no other sport where every 0.01 second counts every second than sprinting.
The complication is that your sports pyramid has been rebuilt. If you want to disrupt it, I'm sorry, but you won't be able to achieve results this season.
Small changes affect several levels, similar to comprehensive changes. To put it harshly, you may not even be able to outrun foreign female athletes. Exaggeration? It's no exaggeration, because Su Shen himself has had such an experience.
At that time, I didn’t even want to continue running.
It is better to continue with the encouragement of the coach. This is the horror of major changes. There is a small probability of reaching the sky and a high probability of failure.
Especially at this point in time, no one knows this, not even internationally, and with no experience, Yuan Guoqiang really has no talent. He could only watch nervously, but couldn't show it yet.
Looking at Yu Weili next to him, he was pretty much the same. He seemed calm, but actually he was already a little nervous inside.
He even resented why he didn't leave more experience for a genius like Su Shen before, but now he has nothing. It's really a waste to let a genius like him have to feel his way across the river.
What a waste.
"Run away on the way." Yuan Guoqiang said, and Yu Weili next to him also became completely serious and refused to let go for a second.
Forty meters, fifty meters.
Su Shen has already rushed forward, and this is the time to show the results of his winter training.
Six seconds burst.
Peng——————
Even more violent than before, it has almost reached the strongest stage of the 100th percentile explosion, no worse than Gai Yin and the others.
In this way, the probability of an explosion at the thousandth point will be higher.
If it was one-tenth before, now it is one-fifth.
The red electric light seemed to explode from his body instantly, and his speed reached the highest level at the moment.
But at this time, you can't relax yet. You can see that Yuan Guoqiang and the others not only don't look good on their faces, but they are even more nervous.
Sixty meters.
Su Shen's speed is still lightning fast.
Then we have to look at the future.
This was Su Shen's biggest destiny before.
Su Shen had been hovering around 3.50 seconds because he ran too fast in front and consumed too much energy. Of course, this is also one of his characteristics. People who are familiar with him will know that no matter how much Su Shen improves in the front, he can forcefully maintain the rhythm in the back. This is true whether it is 6.50s, 6.40s, 6.30+, or even 6.29s.
But breaking this score is not easy.
Bang, bang, bang, bang, bang.
Um? ? !
Yuan Guoqiang's eyes widened all of a sudden, because he was still trying to figure out when Su Shen's speed would drop. This was also the usual situation after Su Shen's extreme speed. After watching so many games, they had long been used to it.
But……
Su Shen has already reached seventy meters, and actually...
There is no obvious decline yet!
Even if it's smooth on the legs, this is... too damn smooth.
What about the sprint area?
The sprint area is when Su Shen declines at the fastest speed. This time is the most critical.
Whether it is "soft" or not, their professional coaches can tell at a glance.
This time...
Su Shen's body structure has not changed at all, it seems to be as solid as before!
This is a manifestation of the core's persistence.
In the past, when rushing into the sprint area, Su Shen's core would be more scattered than before.
The closer you get to the end, the easier it will be to dissipate.
But now.
It's like there's no such thing at all.
There is no noticeable drop in speed.
Eighty meters.
Ninety meters.
finish line.
Su Shen, with almost the same level of stability, just went along the way.
Finally crossed the finish line.
Throughout the whole process, you can hardly see any deformation or disorder in his movements.
There really isn't a trace.
this……
Is it because there is no effort? So this shot ran so smoothly? There is almost no attitude change in the later process?
Otherwise, there is no way to explain the feeling of watching this shot after it reaches top speed.
Only Randy, looking at Su Shen, nodded slightly in advance.
"Results. What's the score?" Yuan Guoqiang began to ask the telegraph staff near the finish line. The latter paused for several seconds, as if confirming what he saw. After a while, Yuan Guoqiang asked again, The staff’s voice came over:
"Ten seconds..."
"How many seconds?" Yuan Guoqiang asked eagerly.
"Not much, Director Yuan, just ten seconds."
"Ten seconds exactly."
What? ? ?
this……
Yuan Guoqiang felt like his brain was pounding with thunder. It felt a little unreal. It was not unusual to run for ten seconds. The key was that this was a smooth leg, just a smooth leg. Moreover, he could see that Su Shen did not exert too much force behind him. , just let it go.
Just like that, ten seconds?
Last year, I just opened 10.10s, but this year my legs have improved several levels? ? ?
"Wind speed, what is the wind speed, is it high?" If the wind speed is relatively high, it is still acceptable.
As a result, the answer given over there was - only 0.2m/s.
Even smaller than last year.
Damn it.
This guy.
How much will he run this year?
Yuan Guoqiang suddenly lost his ability.
Don't talk about him, look at the whole audience.
After hearing this result, everyone was not in a daze.
What the hell.
Ten seconds.
You use it to smooth your legs, right?
Hu Kai has completely given up on comeback.
He felt that it would be better for him to study honestly and train new people here.
His little heart can no longer accept the speed of this version update.
ps: Please vote for the big chapter!
!
!
!
!
!
rush!
!
!
!
!
!
!
!
!
!
This year Su Shen will start to move in the direction of Dahu!
!
Thanks to Straw Hat Dingdingda, Muzi Xiaodada, Fat Four Dada, Book Friends 20221111180441638 Da Da, Book Friends Book Friends 20230223131732388 Da Da, Human Chair Da Da, and Mung Bean Attack Da Da for their rewards!
! Xiaozi thanks you all!
!
Let’s continue dating tomorrow~~~~
