In May 2010, many masters made their debut.
There is no point in continuing winter training unless you, like Su Shen, have made such a big adjustment.
The people on Ersha Island have not completely stopped yet, because most of them have not completed their winter training. This winter training, many people will make major changes because there will be no competition in 2010, hoping to break through the original limit.
Especially when we see Liu Xiang, Hu Kai, and Su Shen all making big changes, there are some athletes who have been stuck in the front for a long time.
I also want to take a shot.
Otherwise, how can we break through?
There were already three people on Ersha Island who had exceeded ten, and Zhang Peimeng also started to attack, which made many people feel a sense of crisis.
They even think that they have reached their limit, and if they don't break through, they may never move forward in their lifetime.
And there are people taking the lead. In fact, many people dare to take this step.
Liang Jiahong is a typical example. He has been in 10.16 for a long time, either more or less. His results are not good?
In fact, there is no need to continue walking. Yuan Guoqiang has even discussed the future path for him. He should maintain his results for a few years and win some small domestic championships. It is best for Asia to brush up again. In the future, he can stay on Ersha Island and continue to lead. people. This is no joke. Many people now still follow the "23-year-old rule". They start to decline after the age of 23, and then retire in their mid-twenties.
Looking at it this way, many people actually don’t have a few years left.
If you can't improve, it's normal if you have this intention.
But Liang Jiahong is only 21 years old. He was born in 1988. He believes that he can at least rush once before he is 23 years old.
At the age of 23, he felt that he was too unmotivated.
In this life, Su Shen helped him avoid his most serious leg fracture injury. He has run up to now in a healthy state. In addition, so many people on Ersha Island are making breakthroughs, making him... somewhat unable to accept the current situation. score.
I think back then, he was also a talented boy of the generation. Although he was not as good as Su Shen and Zhao Haohuan, he was still an absolute leader among young people.
What now.
Slowly, it seems that the first four or five people no longer have their share.
More and more sauce.
Although Wen Yongyi was blocked in his 100-meter breakthrough, he kept making progress in the 60-meter and even achieved good results.
There are also medals from the Indoor World Championships.
He had nothing, and he didn't participate in the Olympics and the World Championships. Naturally, the more he thought about it, the more unconvinced he became.
He even had the title of "Little Liu Xiang" back then.
He really couldn't bear it anymore. He might have wanted to accept the reality, but seeing that Lao Yi and Zhang Peimeng were both moving forward, he felt that he... couldn't go on like this.
Must rush.
Otherwise, the next generation like Xie Zhengye will have to grow up, and he will have no place in the future.
So before the age of 23, he decided to take a risk.
Like Hu Kai before him, he decided to make a major technical change.
Even this year, he doesn't plan to compete.
Because Su Shen told him that if he is planning to make major changes, he should not be in a hurry. The timeline may be very long, and he may not appear in a season, but the more meticulous the polishing, the more likely it is to succeed. These words made Liang Jiahong even want to give up this season. Reconstructing the sports performance pyramid is easier said than done. He knew why Hu Kai failed that year.
It is indeed very difficult, and you will face problems that you would never have thought of before refactoring.
Fortunately, Hu Kai was also in the team. When he saw Liang Jiahong doing this, he naturally tried his best to help him and told the latter some of his original key points and problems to help him avoid lightning.
In addition to his willingness to do this, Su Shen is naturally willing to let the team help, because doing so may really be gambling his entire career.
Those who can do this must be encouraged.
While training was in full swing on Ersha Island, some masters had already started competing.
The winter training in the United States is shorter and more free, and many people have already come out.
For example, Gai Yin, because there was no big problem with his groin this time, he naturally started the competition at a normal time. Gai Yin was very strong in 2010, and he always shot 9.70+ against the wind. In his last life, his first shot against the wind was -1.6m/ s9.96s. Think about it, how hardcore is this score? If you thought it was luck, the second shot was even more terrifying, with a headwind of -1.7m/s9.94s.
What are these results?
It means that the first shot has a hard power of 9.80+.
Therefore, it is not surprising that he ran 9.70+ against the wind this year. He is in great condition.
If Gai Yin didn't have a groin problem and could improve it early, his strength would definitely be more than what everyone sees.
He ran with injuries for 9.71 seconds. Think about how scary this person is.
If Bolt doesn't train well, he may not be able to beat him.
Of course, if Bolt trains seriously, it will be a different matter.
Gai Yin's first shot, in May, was... to break ten.
9.90s, almost zero wind speed.
Anyone with a discerning eye can see how hard this shot is. The first shot is usually when you are in the most ordinary state. If the first shot is in this state, then as you run away, the accumulation of winter training will gradually begin to transform. It is obvious that your grades will improve.
Soon, Gai Yin's second shot came out.
Extremely vicious.
It broke 9.90s directly and ran to 9.88s, and it still leaked water.
This made everyone dumbfounded.
Damn, Guy is so strong this year? ? ?
Powell also started the game. Because of Su Shen's butterfly effect, he basically never slacked off in winter training, which greatly extended his state. Originally, Powell's talent may be better than Gai Yin, and he has the best shot strength. He is so quick to let go. He is someone who really has a chance to open 9.70s with strong strength. Unfortunately, his mentality and training are not self-disciplined enough, so he has not fully realized his talent. But this life is better, because of Su Shen, his attitude and mentality have improved a lot. In order to compete with Su Shen for the indoor championship, he did not slack off at all, which made him even more impactful.
As soon as it came out, there was also a wave of 9.95s, which was a big release.
This is...clearly a declaration.
Did you see that I, Asafa Powell, am not a vegetarian?
Gai Yin is very strong and I am not afraid of him either.
He even said confidently that he would run into the 9.70s this year and compete with Guyon Bolt and Su Shen.
He had said similar words in his previous life, but it was obvious that he was just talking about how to play and dance during winter training.
This time, he meant it.
No media photographed him going to the bar a few times to indulge. Most of the time, he was on the training ground.
Even his head coach Francis claimed that this was the best Asafa he had ever seen.
Powell will definitely show the world how good he is this year.
Sure enough, Powell's second shot in Jamaica actually opened 9.90s and reached 9.89s, and still passed the line. These two guys suddenly gave all the sprinters around the world an illusion, that is...
It seems that breaking ten is so easy now, and 9.90s is nothing.
Think about the people who have experienced the era of the Five Tigers in the world, do you think the same way? They think that the championship of the competition must be 9.70+ guaranteed, and think that running 9.90s is nothing, and 9.80s seems to be okay, so-so . In fact, after these people retreated and this golden age passed, although the overall ten-level score was improving, the top combat power actually deteriorated.
9.80+ can win the championship, which is commonplace.
9.70+ It is rare to see one that does not rely on mountain gods and wind gods.
And now.
This is the beginning of this prosperous age.
Even the little beast who started to play, Yohan Blake, took the first shot at the start of the game and ran away... 10.28 seconds.
10.28s? So what's there to brag about? Wrong call?
not at all.
Because the wind speed of this shot is a big headwind -5.0m/s, the hard power is directly 9.90s.
Kingston Uda Classic, strong headwinds are scary.
But Blake still showed terrifying hard power.
Bolt also came out to play soy sauce, the start...
9.86s.
The first shot was within 9.90s.
And the wind speed is only 0.1m/s.
It still looks terrifying.
But Su Shen knew that this was actually the result of Bolt's indulgence. Otherwise, with his indoor competition level, this shot could easily reach 9.80 seconds or even faster, because with this shot, he knew that Bolt did not Not much water was released. At his peak, 9.86s was almost an impressive result.
】
He has now become the Bob Marley of Jamaica, the legendary originator of reggae music in Jamaica.
Start having fun everywhere.
He opened "9.50+ Super Party".
He raced with American actor Mickey Rourke in a nightclub at four o'clock in the morning.
Every day, I have fun with my good friends Richie, NJ, and NJ’s brother in the mountain villa in Kingston.
Go to the beach and watch all kinds of half-naked men and women.
There is a sentence that Bolt often hears nowadays————
"Come on, you feel like you're the fastest man on earth."
"Then let's see if you are the fastest in drinking.",
This is Bolt's current situation.
Of course, even if this is the case, you can still get 9.80+, which is enough to prove that the "Holy Body of Track and Field" has invincible talent.
Nothing to say about this.
But if you continue like this, you will always be chased by those who work hard, or even surpassed.
In fact, this is also the case. In this year's 100 meters, Bolt's recent unbeaten golden record was broken for the first time.
And that's even if it's serious.
Of course, if he gets serious, he won't have to play anymore, but the facts have proved one point.
There is nothing wrong with you being a super genius.
There is nothing wrong with you being the first person in human history.
But if you think that if you don’t train well, you can beat everyone by acting so randomly.
You would be wrong.
Gai Yin proved this.
Even Bolt can't face a top-level matchup with such a casual attitude.
At this time, among last year's super overlords and the top three in Berlin, only Su Shen did not show up.
Everyone was curious.
I want to see if the fastest man in the East can keep up.
Su Shen looked at the time.
Um.
This winter training has been so long.
That's almost it.
Acceptance is about to begin.
ps: Second update~~~~~~~~~~~~~~~Winter training is coming to an end, what will happen to Su Shen in 2010?
Please wait and see.
Then it’s time for the elders to vote, let’s give some stimulation to cheer up this working dog, let’s have another chapter~~~~~~~~~~~hehe~~~~~~~~~ ~