Yangcheng Stadium.
"on your marks."
"set."
Bang——————————————
There was no recall, and after the "zero false start" was implemented, the price of false starts was indeed too high.
After several people here in the short span ate crabs, no one dared to act rashly.
Otherwise, if you take one shot, then all the previous runs will be in vain, and your entry into the finals will be in vain.
Crank-arm start.
break out.
Su Shen ejected.
rush!
Starting reaction, 0.136s!
Sure enough, the average speed has improved by 0.01 seconds compared to before. With this starting speed, at least in international competitions, it is enough to be above average, not the middle value anymore. For Su Shen, whose future seems to have weakened a bit, this is also the only feasible way to make up for the slowdown in his future.
Number one is naturally Zhang Peimeng.
The reaction reached 0.126s, 0.120+, and the standard Zhang Peimeng started.
In this aspect, I really don't accept it. Starting so quickly, if you want to chase purely by running, you will really suffer.
Second is the American team's eighth lane, which is Michael Rogers on Zhang Peimeng's right.
Rogers' reaction time for this shot reached 0.135 seconds. He was also the fastest at the World Indoor Championships.
At this time in the last life, there was only one 0.130+ response in the 60m final, and that was Rogers.
The rest are all below 0.140+, which shows how influential this "zero false start" is.
Powell's reaction was 0.144s, Bolt's was 0.149s, and here Su Shen took the advantage of 0.01~0.02s.
Compared with before, this is actually a big improvement, because at this level, it is very difficult to improve by 0.01s.
Four points and one line.
Undertake the energy initiated by violence.
Then start stepping out.
boom.
When the center of mass of the body reaches its highest position, the minimum value of the hip angle on each side shows an increasing trend, and the hip angle is larger than the right hip angle in the adjacent step. The left hip angle increased more than the right hip angle.
boom.
During the forward swing of the swinging leg, the minimum value of the knee angle on each side shows a decreasing trend, and the knee angle decreases by a smaller amount than the right knee angle.
boom.
When the supporting leg is pushed off the ground, the maximum values of the hip angles on both sides increase alternately.
boom.
When the supporting leg is pushed off the ground, the maximum value of the knee angle on both sides increases on the right side and decreases on the left side.
Even Randy had to say after watching this scene, what a fucking genius.
It's really amazing to be able to express the coach's intentions and training model so clearly in actual combat.
Regarding the understanding and application of running skills, Su Shenzhen was the second person Randy had ever seen, and no one could call him the first.
The four golden steps are almost the optimal solution mode of the model, and can steadily withstand the super energy of the crank start.
At the same time, because of the stable transmission and excellent start, the acceleration pace behind was rewarded.
But you can tell just by looking at the position of the people around you.
Su Shen's performance in the first four steps of this shot was still slightly inferior to last year's performance in Athens.
The performances of Bolt and Powell were equally strong, especially Powell's explosive start and tremendous pedaling power.
Bang bang bang bang.
After four steps, it exploded every step of the way.
It can be seen that he has definitely worked hard during winter training.
Absolutely no hesitation.
There is no need to allocate physical fitness behind the 60 meters. If you train well and specialize, theoretically there will be the potential to go faster.
Hard work in winter training pays off, and the feel of Powell's shot can be said to be excellent.
The gluteus maximus, vastus internus, and biceps femoris all have a sense of integrity.
This is the feeling you get when you run out.
This is also the reason why he is confident that if something goes wrong with Su Shen, he can even suppress Bolt this time.
Bolt did not have a car accident and his future is still bright, so he fell in love with Mills and asked him to practice hard in winter training. Now he has a bright future and is one of the top players in the world. Apart from starting the shot slowly, his speed picked up after taking a few steps.
Bang, bang, bang.
After a few more steps, Bolt's shot missed Asafa Powell by less than half a body.
This shot, conservatively estimated within the first ten meters, would definitely be within 1.85 seconds.
This may not be a big deal to these human starting essences, but to an experienced big man, such an achievement is actually "non-human". It can be said that except for Bolt, there is no big man above 1.95 meters in history who has such a starting ability. If he reacts faster, who knows if he can hit 10 meters in 1.80 seconds.
But if Bolt's reaction is invincible, in fact, this game is incomparable.
Be human.
God still has to give some "flaws" to some extent.
Otherwise, others will not be able to continue playing in a friendly manner.
Bolt's start was very strong. This shot made Francis slightly stunned. He didn't expect that such a tall person could continue to optimize. The "fat guy" next to him really didn't gain so much meat in vain. .
Anyway, there is no way he can do it.
Even if he doesn't admit it, Mills has to admit that he is indeed a super master coach in Jamaica, and his coaching ability is quite miraculous.
Bolt's vastus lateralis, gastrocnemius, semitendinosus, and rectus femoris also began to activate excellently, and then developed a high degree of neural connection, nervous system, and energy and material storage and conversion mechanism. He is one of the best in the world. Although he is so tall, he is not much worse than Powell who is good at explosive starts in this aspect. Ordinary people have no way of thinking about it.
If you think about Zhao Haohuan, his start time is 1.90 seconds which is pretty good. Breaking through this number is one of his current pursuits. As for Bolt’s level within 1.85 seconds in the first ten meters of his peak, to be honest, Zhao Haohuan Never thought about it.
The gap is so big that even your fantasies about yourself feel unreal.
Therefore, in this shot, Su Shen's advantage is not as big as last year. This makes people who are familiar with Su Shen's game mode immediately sweat secretly. If Su Shen couldn't deal with them in front and create a sufficient gap, then he wouldn't be able to escape from behind.
After the acceleration zone, the gap becomes obvious.
Even Powell's mid- to late-range strength is superior to Su Shen's.
So this is why seeing Su Shenqiu not leading much makes these people feel so "certain".
Bang, bang, bang.
Su Shen completed ten meters, and he was the fastest to reach it. This was no different from before.
only……
The lead is still not enough.
"If Su can't lead enough, then the game will be lost." On the American ABC TV station, commentator Justin Gatlin said.
There is no bias in this statement, and even Green agrees with it.
If Su Shen can't lead in the front, then he won't be able to run in the back.
Acceleration zone confrontation.
Powell's acceleration felt better and better. He felt that he was already following Su Shen and was not left behind.
As long as the acceleration zone is not thrown away too much, it will be difficult for Su Shen.
Then you have a great chance to win the gold medal.
Fifteen meters, twenty meters.
Su Shen is still in the lead. His supporting leg is fully extended, and his swing leg and hip on the same side are fully moved forward.
This allows him to push his body's center of gravity away from the point of support.
This increases the working distance of the supporting legs, thereby reducing the back pedaling angle.
Su Shen is not picky when it comes to hip transplantation. Now he is one of the world's top experts in hip transplantation. Countless people want to watch his games to adjust themselves and even teach based on it. Look at the full movement of the hips and the increased speed and amplitude of the forward swing of the swinging leg. This helps him actively press down on the thigh, so that the pulling action can gain greater momentum.
Make his acceleration zone forward and extremely forward.
But, in the end it was still a bit slower than before.
There is absolutely nothing wrong with this.
It's not that your Su Shen's muscles are more developed and your appearance is stronger, that can change everything.
The duel between the top masters is just a matter of seconds.
What's more, it's a 60-meter race.
Even 0.01s seconds are important.
Su Shen's start-up acceleration is still strong, but... it's not as strong as before.
Previously, Su Shen was afraid that he could accelerate the zone attack to 3.70 seconds, and he was the first person in human history to reach 3.60+.
In this area of acceleration zone, both Powell and Bolt can only be defeated.
But now.
The two of them didn't need to think too much to know that with this gap, Su Shen's shot would not open the acceleration zone for 3.70 seconds.
It can’t be 3.60+, the first off-speed acceleration ability of humans.
After last year, many people began to call the entire first thirty meters the "Sushen Section".
3.60+, also became the only one.
Accelerating the exclusive segment, and finally being completely dominated and completely crushed by an Asian, it is probably something that professionals around the world have not thought of. I thought that Su Shen would continue to rule this year, but I didn't know that he would change the front-to-back ratio so quickly. Although the overall situation may be optimized, the future is no longer so invincible.
Berlin's section, even excluding the extreme pressure gun, is estimated to have been opened for 3.70 seconds, but now, it is impossible.
If there is an acceleration zone segment of 3.60+, Powell doesn’t think he has the confidence to fight.
But in the 3.70+ acceleration zone, he still believed that it was possible for him to keep up, at least he wouldn't be left behind by that much.
He and Bolt are both people with 3.70+ ability, but they are in the second half of 3.70+.
But it's still a big ladder in general. If Su Shen still has a strength of 3.60+, then this place will be at least one meter wider.
But now, it doesn't.
In fact, Su Shen's shot was probably around 3.75 seconds, maybe 3.73 seconds at the fastest, but not faster.
This achievement may still be a super acceleration when faced with others, but facing the two people with the fastest future prospects in human history, this strength is not so impressive.
Not enough to take them down.
Even thinking about it later, it might be captured by them instead.
Bang, bang, bang, bang, bang.
The sound of spiked shoes violently trampled across the track, and it was obvious that the top three were definitely Su Shen Powell Bolt.
Especially Bolt, he has an ability of 3.70+ in the acceleration zone, which may be unknown to many later track and field fans.
Bolt used to be super hard in the acceleration zone.
"The Su acceleration zone is not obviously widened." Jiang Liguchi looked at it and secretly clenched his fists.
There is no doubt that he is a supporter of Su Shen.
He also hopes to see Su Shen continue to win in the 60 meters.
This will allow him to continue to develop 60 meters and gain more confidence and confidence.
Don't be criticized by these "monsters" in Japan.
But this gap is too small.
Teacher Su.
can you do it.
Can you still perform miracles?
Masashi Erikochi was right. The gap was so small that it seemed like it was only about one body position.
For those in the know, this gap is the main evidence for not being optimistic about Su Shen.
After finishing the acceleration zone and starting to raise his head, Bolt began to exert force.
His speed has gone up a notch.
But this time he also underestimated Powell, who actually improved.
It seems that Powell really did not hesitate during this winter training and went all out.
With Su Shen in front, how could he, the founder of an explosive start-up, "lay flat"?
There is more or less motivation to catch up with the past.
Under the care of the high-definition camera, the faces of the three people showed no signs of slackness.
They all became serious.
This is truly the top indoor competition.
This is also the highest stage for indoor competition.
Three people deserve to be distinguished here, on the highest stage.
Run on the way.
This is the area where Mills thinks Bolt is about to start trying to catch up.
No one in the whole world can run up and catch up with him on the way.
In fact, this is also true. Starting from the middle of the run, at the last moment of every support leg kick of Bolt, the support leg kicks back extremely fully, sending the "hip" forward, moving the body's center of gravity away from the support point, thereby effectively increasing the back push. distance. The change that can be seen with the naked eye is that this guy's step length, or stride length, is starting to get bigger and bigger visible to the naked eye.
After Bolt really took winter training seriously, the ability of the Zentraedi star immediately enveloped the entire field.
Michael Rogers in the back and American teammate Terrell Kimmons in the first lane looked at each other and felt...
Compare yourself with the three of them.
The front is simply "waste".
Really...
A little too slow.
Because several of them had been pulled away several meters behind, and they were just entering and running.
Later, I probably don’t even think about it.
In the 60-meter field, as long as the three men in front do not retreat and their strength is not damaged, it is estimated...
There is nothing Americans can get their hands on right now.
Unless you bring out the retired peak Green, there may still be a chance.
"Su Shen is in the lead, but the advantage is not big!"
Yang Jian's words also revealed a slight nervousness, and it was also the same state of mind that people across the country were watching.
Why are you so far ahead?
Some of the big guys in Su Shen's bar, because they have watched too many games, also know that if Su Shen is not leading enough in the acceleration zone, then...
It's dangerous.
Li Tao was watching in front of the TV, his eyes a little frozen, and he whispered:
"The lead is not enough."
Bang, bang, bang, bang, bang.
Bang, bang, bang, bang, bang.
Bang, bang, bang, bang, bang.
But what Bolt didn't expect was that his compatriot Powell, who was separated from him, actually followed him.
After entering and running on the way, were you not suppressed by yourself?
Ah.
Lao Bao, you still told me that your winter training results were just average.
Believe it or not, you've really seen a ghost.
Fortunately I'm not that stupid.
Only when Mills heard this could he say with a straight face: I'm not that stupid.
you.
It was true at that time.
Powell's hip muscles are strong and the gluteus maximus is obviously driven.
When the back pedaling angle becomes smaller, the hip extension of the supporting leg is almost perfectly connected.
This gives him the best effect on pedaling, swinging and displacement.
Even every full flexion and extension of the swing leg will cause the hip joint on the same side to move upward and forward in an almost unsolvable manner.
forwardness.
It has been strengthened a lot.
Seeing this, Mills turned his head and glanced at Francis next to him.
What I’m thinking of is————
Good for you.
He is worthy of being my rival for the title of best coach in Jamaican history.
You really allowed Powell to connect on the way and further improve it.
Fortunately, I didn’t listen to you and just “practice casually” during winter training, otherwise I would have failed.
With Powell like this, from what angle does it sound like "practicing casually"?
If so, I'm afraid I want to win.
Bolt will also have to work hard.
But……
They all ignored one problem.
That’s the guy who’s number one right now.
Not Powell.
Not Bolt either.
Isn't it too early for them to imagine their championship opponents in advance?
Just as he was thinking about it, Mills saw a strange look on Francis's face.
He knew that his old rival was definitely the calm type and rarely acted like this.
He immediately removed his peripheral vision and refocused on the track.
This moment.
His expression also changed to almost the same as Francis's.
"this."
"Is that possible?"
"how could it be possible."
