Needless to say, Liu Xiang ran this race like a walk.
Sun Haiping did not allow him to use too much force, lest he lose more than he gained.
Liu Xiang easily ran 13.71 seconds to get first place. For him, this result could be achieved with his eyes closed, and for the whole of Asia, it is already a first-rate result. Taking a walk is the best way to save energy. Bolt's point is worth learning from all the world's top players.
Because the physical condition and intensity have limits in each season.
It's not unlimited.
So how to use it and how to adjust it is all knowledge.
In this regard, Mills is simply the master among the masters. Whether it is Bolt or Blake under him, they are all super masters of "load management", or in other words, their plans are all handled by Mills.
Liu Xiang is right now, as long as he wins.
There is no need to win as much as before to win face. Now, just win.
If you win by 0.01 seconds, you can let go.
The change of philosophy will naturally have an impact on athletes' preparation and mentality. Liu Xiang himself felt that in this Asian Championships, he had almost no pressure or intensity, and his running was more relaxed and enjoyable than usual training sessions.
One day later, the 100-meter semi-finals began. This time, the Asian Championships had one shot per day for three days. We wanted to maximize the schedule for athletes to preserve their physical fitness. The women's 100 meters started first, and Chen Juan advanced to the semi-finals easily. This group was not strong. The really fierce one was Wei Yongli. In Wei Yongli's group, there were two tough people, Chisato Fukushima and Guzel Kubieva.
In the three groups, there were only two big Qs, and Wei Yongli's coach did not interfere too much.
Here she chooses to let her play freely.
If you want to go faster, go faster. If you want to go slower and keep the small q, keep the small q.
It all depends on Wei Yongli herself.
Wei Yongli is naturally girlish. She has just turned 18 and is a passionate young man. How could she be timid?
Just do it.
Bang——————————————————
As soon as the gunshot rang out, Chisato Fukushima and Kubieva felt the strength of this little female flower grower.
This is no joke. Wei Yongli's strength has now reached 11.40+. This strength may still be far behind Chisato Fukushima's SB and Kubieva's SB. But here's the problem. As a seeded player, Do you dare to go head-to-head with unseeded players like them in the semifinals?
If you do this, it is very likely that you will not perform so well in the finals and will easily not win a medal.
But if you save your physical fitness now, even if you can get a small Q, the track may not be much better. The inner track is obviously not as good as the gold track.
Of course, it's okay if you can overpower Wei Yongli with too much strength, and you can beat others with all their strength by letting go easily. Just like Fraser or Bolt, then there is no problem. In their eyes, their full efforts are nothing more than that. But do Chisato Fukushima and now Kubieva have this ability?
Or, do they dare to bet?
After all, they will have to face Chen Juan later. Their waste of physical energy here is a big problem. Especially for Chisato Fukushima, no one knows. It seems that she ran 11.24s this year at almost full wind speed. In fact, on the eve of the Asian Championships, she has adjusted her condition to the point where she can hit 11.10s. In training, he even broke through 11.10s and achieved 11.0x results. If it's the hard power of this result, it does seem like she can challenge Chen Juan.
So this time the Japanese track and field team is also holding back its bad luck.
Nothing is as simple as they seem.
I didn’t say to give up completely on the 100 meters.
At least for the women's event, they didn't have such plans.
Chisato Fukushima will perform at a much stronger level than Berlin in this year's Asian Championships. Su Shen naturally knows that, but it is only the Asian Championships and he does not plan to interfere more. In a competition of this level, Chen Juan should be allowed to face and solve problems by herself.
So when she saw Wei Yongli starting the sprint so quickly, she felt that her brain was hurting even if she didn't want to compete in the semi-finals at the same cost.
Because she has the opportunity, she thinks more.
It's hard to say whether we will follow here or not. I'm afraid that an operational error will affect next year's flying showdown.
And if she doesn't go up, Kubieva probably doesn't intend to let herself become third, so she and Kubieva seem to have to fight hard for a big Q. It was not cost-effective. It just depended on how the shot went. As a result, Kubieva broke the plan as soon as the shot went out.
Kubieva seems to have seen Wei Yongli's fighting spirit before the game in advance. She knows that this little girl will not show mercy, so she cannot be careless. Because even though her SB is better than Wei Yongli's, reaching 11.31s, in fact this result is a result blessed by one meter wind speed. Her hard power is actually about 11.36s, which is better than Wei Yongli's, but it can be completely suppressed. There are no variables at all, so that’s not certain. What's more, Kubieva is already old. She was born in 1976. Now her body function is becoming more and more unstable. Good events and bad events are common. So she was not prepared to put herself in the worst lane before the finals.
After all, the schedule of the Asian Championships is relatively loose, with three shots in three days, which still allows for a lot of recovery.
Then this shot must be rushed out, and the small Q behind cannot be used.
This caused Senri Fukushima to suffer a small and hidden loss.
She had no choice but to rush forward with more strength after running out.
"Wei Yongli ran very fast with this shot, and the start was perfect." Yang Jian said quickly: "She started to suppress Kubieva."
"Chisato Fukushima started accelerating, but she was a little too careless and fell a little behind."
“Look at the en route run!”
"Let's see if Wei Yongli can maintain her advantage."
In the acceleration zone, Wei Yongli actually won the first place, overpowering Chisato Fukushima and Kubieva, who had a much higher PB than her.
This caused the Huahuajia track and field team to roar.
If Wei Yongli can kill in this group, it will be really amazing.
I will give these two Asian ladies a hard frontal blow.
After all, Wei Yongli said in the preliminaries that if he wants to challenge the current number one in Asia, he must first pass his own level.
Wei Yongli also went berserk. She knew that she had little hope of getting a tag in this game, and since she was a newcomer, she would still have a chance in the future, so...since she couldn't get a tag, she might as well spend it and let this person Two so-called top players in Asia, look at their own energy.
When it comes to running on the road, Wei Yongli is much stronger here than she was originally. It's not that she has mastered many advanced techniques and experience at this age, but just a little bit is enough to make her current potential and ability to run on the road far greater. Much better than her contemporaries.
Why? Because of the six second rule and the six second burst.
In the first half of Wei Yongli's career, she didn't understand this theory and concept, so she was almost unable to explode in this period.
It is still the traditional Asian model, start to raise your head when starting, and then slow down and hard top.
But that was not the case for her now. It seemed that she was about to be overtaken by Kubieva. Chisato Fukushima was also behind her, watching with eager eyes, but when she reached about fifty meters, Wei Yongli suddenly exploded. Her whole body speed suddenly increased significantly. This was when she entered the extreme speed zone and truly began to scientifically release her human body's extreme speed.
Really start to combine the critical point of your human body's maximum speed burst with the critical point of the human body's maximum output.
Naturally, it is not a great technical ability in international competitions, but in Asia, it is an epoch-making lead.
Because of this, Wei Yongli became even more brutal after getting up to speed. Her expression was completely "female". Looking at the finish line in front of her, she was getting faster and faster. Even because she was competing with the Japanese team, she felt a kind of Extra emotions that she didn't have at home penetrated her chest.
This energy began to mobilize Wei Yongli's body and emotions, allowing her to run faster and last longer.
This is what Su Shen mentioned before, the sense of mission.
It is something that is extremely difficult not to feel in normal domestic competitions.
But outside, as long as your condition is adjusted well enough and your mentality is aware enough, the moment you put on the fiery red national team uniform.
This piece of clothing with the "China" logo is your extra energy supply.
It’s your emotional nitrogen pump.
It’s your adrenaline power bank.
"Ali's shot is a bit... fierce." Even Zhou Bing looked at it and felt that Wei Yongli's shot seemed more powerful than usual.
At least it was stronger than during the National Games.
This view was seen by Chen Yu, who also came to participate in the competition, and she had similar feelings. When she was at the National Games, she did not feel that this little girl would be so "crazy".
In addition, she also wanted to repay Chen Juan for her kindness and care for so long. Together, this little girl burst out with her current energy.
The top speed is obviously higher than that of the National Games.
Even Chisato Fukushima can’t sit still now.
If she doesn't speed up, this move will really be a small Q, and the chance of challenging Chen Juan will be even smaller.
So this semi-final suddenly turned into a big battle.
"Come on, Ali!"
"come on!!!"
The audience at the scene was not stingy with their cheers. This feeling that the Asian battlefield was still their home court made Wei Yongli feel even more excited. Even though her body had begun to feel weak, she was almost able to block it out under the current emotional stimulation.
“Sprint Zone!!!”
At this time, Yang Jian's voice became slightly more urgent, because so far, Wei Yongli still maintains the first place by virtue of her first-mover advantage.
There is no time to think too much, now we must do it in one go.
Otherwise, if you relax even a little bit, your body will automatically begin to disintegrate the load energy.
There are still eighty meters to go.
Wei Yongli was already gritting his teeth. At this time, there was no breathing or rhythm anymore, he was just gritting his teeth.
Just rush down in one go.
I didn't dare to stay for even a tenth of a second.
Ten meters to go! ! !
At this time, Chisato Fukushima relied on her own hard power to catch up with Wei Yongli, and Kubieva was almost behind.
In the last ten meters between the three of them, who can beat Q and advance directly?
Wei Yongli couldn't think about this, and with blood pressure that had already begun to rush, she plunged towards the finish line in front.
"Crush the line!!!!!!!!!!!!!!!!!!!!!!!"
As Yang Jian roared, the emotion of the game subsided for a moment, and then without giving you time to breathe, you entered the tension of watching the time again.
"The first place was Chisato Fukushima, with a time of 11.36s. She dropped a little in the end. Looking at it in slow motion, she still came first, and her hard power is still stronger." Although it is a pity, Yang Jian is still impressed by Wei Yongli's performance. I fully agree. After all, Wei Yongli is only 18 years old. She just won the runner-up in the National Games this year and is not timid at all in foreign competitions. That is enough. She still has time to grow.
"The second place is..." Yang Jian paused and saw something incredible.
Because Wei Yongli’s score and Kubieva’s score were both 11.38s.
At 11.38s, Wei Yongli's result was also a big PB, which meant that she exceeded her own limit with this shot.
A new legal score was created.
"I didn't expect it to be a draw." Li Tao was also watching the slow motion repeatedly at this time and said: "It's hard to judge. It may be one or two thousandths. It's hard to judge with the naked eye."
"Then let the electronic timer decide." Yang Jian said: "With this shot, Wei Yongli has already exceeded her task. She has refreshed her PB in the Asian competition. This is among the young athletes in the past. It’s a rare thing.”
Wei Yongli herself also supported her knees and gulped to calm her heaving chest, although her eyes were always fixed on the big electronic screen.
Kubieva was also nervous. She did not expect that even though she was almost using all her strength with this shot, she still failed to suppress this girl who was a flower grower whom she did not know at all. If you can't even handle this girl, I guess Chen Juan shouldn't even think about it.
The crowd was also waiting, and even Chen Juan was looking at the big screen, motionless.
It seems that before the results came out, she was just a statue.
A few minutes seemed so long, and the entire Yangcheng Olympic Center was waiting.
Finally, the results came belatedly.
After taking a closer look, Wei Yongli didn't know where the strength came from, and immediately raised her arms and shouted.
"Win!!! Wei Yongli's 1,000th mark was 11.378s, Kubieva's 1,000th mark was 11.379s!!!"
"Thousandth point beat Kubieva, Wei Yongli ranked second in the semi-finals and advanced to the final!!!!!!!!!"
When Chen Juan saw this, her expression finally recovered and she immediately clapped her hands.
This scene was seen by Chen Yu and Niu Tingting who were about to play. They didn't know what to say, especially Chen Yu. She originally felt that she was wronged when she lost to Wei Yongli in the National Games and that she lost a little luck. Now she sees this With a time of 11.38s and a wind speed of only 0.2M/S, she completely lost her temper. Because 11.40+ and 11.30+ are two completely different levels. Chen Yu may not be able to open the door to 11.40s in this life.
And this eighteen-year-old girl actually did it at such a young age. Could it be that...
Should I have gone to Ersha Island at that time?
In the third shot of the semi-finals, Chen Yu was almost eliminated.
Niu Tingting's grades don't matter. She only has so many grades this year. If Jiang Lan doesn't come, she just comes to make up the numbers and gain experience. But Chen Yu was the one who finished 11.51 seconds in Jingfeng at the National Games. How could he lose so miserably?
The result was that Chen Yu's results were the same as in history. She had obviously performed brilliantly in the National Games, but at the Asian Championships a month later, still in China, she ran a very strange result, 11.71s with a tailwind of 0.8 M/S, there is almost no difference between this state and the original timeline. And you thought she retained her strength, but in fact she was only 11.70+ in the finals.
This is how the top domestic levels perform in Asian competitions.
As a reference, Chisato Fukushima, the first sister of the Japanese team, has greatly improved her hard power and is more sophisticated.
However, it doesn't matter, because Wei Yongli's entry disrupted the game. In fact, the shot in the semi-finals has already changed.
Even the coach of Senri Fukushima looked at Wei Yongli with a gloomy expression.
Because here, Fukushima has wasted a lot of physical energy.
This is obviously not good for her who will face off with Chen Juan later.
After all calculations, I missed the fact that a young female trapeze artist had emerged in the flower garden. Even if Chisato Fukushima could withstand it here, there were still 200 meters to go. How to choose suddenly became a new problem for the Japanese track and field team.
PS: First update~~~~~~~~~~~~~~~~~~
