Olympic Stadium.
A gunshot rang out.
Lao Yi went out first as the first batsman.
Lao Yi has grown again this year, and has performed well in various international competitions. He has hit the ten-second mark many times. Finally, with the pressure of the competition in Berlin, he used hard power to break through the past and passed the first big time for 100-meter athletes. Gantry. This is very important, because after breaking ten, you are a truly powerful 100-meter athlete, and you have entered the true "speed realm."
Otherwise, you will never have anything to do with the World Series.
I used to be a soy sauce maker.
Compared with last year in the Bird's Nest, Lao Yi's personal experience and strength have grown again. Zhang Peimeng, who suppressed the late impact in China, won his first ticket to enter the OW competition, and then he was strong on the blue track in Berlin. Breakthrough, finally bought Longmen in terms of hard power. Therefore, after recovering from work and rest for about a week, I have truly entered a peak state.
He has achieved the hard power of a ten-breaker.
Confidence has also been greatly improved.
What's more, what Su Shen appreciates most about Lao Yi is his heart for competitions, and he is absolutely unfazed. Our first heavyweight 100-meter gold medal in the intercontinental competition was won by Lao Yi under his leadership. All this made Su Shen full of trust in work and rest. Because even if many people are capable, they slump when it comes to competitions and cannot perform well, so what's the use.
If you want to challenge Jamaica, you must have no problems with every shot, especially the first shot.
Otherwise, it will affect the entire back, and the overall situation will be affected.
And in the entire first leg, Su Shen knew that Lao Yi's strength was actually very high. Only the first leg of the Little Eagles National Team in Birmingham this year ran 10.03s against the wind and 1.8M/S was stronger. The rest of the people basically don't have many obvious advantages at all compared to the current work and rest. Some people say what about the United States team? Where do you put Williams, who ran 9.93 seconds for the United States team?
Yes, Williams is not bad, 9.93s is also a reality, but Williams' shot relied on the wind speed of 1.1s. In fact, the hard power of his shot is 9.98s, and 9.99 for Yiyi. The difference in hard power is not that big, and there is no obvious advantage. At least if you work well and rest well, you won't be afraid of him and won't be obviously suppressed. Even Mullins, Jamaica's number one player, is half a grade behind his work-and-rest ability in terms of hard power.
What about Trinidad and Tobago's No. 1 Darrell Brown? He is a ten-breaker.
Darrell Brown is a ten-breaker, but he is no longer as strong as he was at his peak. At the moment, his SB is only 10.05s, and with the wind speed of 0.5M/S, it is 10.07~10.08s. The gap is actually the same. Work and rest have reached almost two levels. Therefore, this shot of work and rest is actually much stronger than his performance.
Let’s show it to everyone.
big cow.
The result of one of your team’s hardest efforts over the years.
After the gunshot rang out, the work and rest started, and the whole person was very fast. Even looking at the reaction, good guy...
0.130s, this reaction is already a very good, even excellent performance in Lao Yi's career. This is unexpected for the contestants in the competition. But even so, reaction time is not the first priority, because the reaction speed in 2009 was excellent. Not to mention that Darrell Brown, who reacted the fastest, actually reacted directly to 0.130s and ran to 0.127s. There are several in the 0.130s range. The Japanese team's first player Masashi Erikochi also ran to 0.130s. There is also France's number one player, Ronald Pognon, who is also 0.130s. His reaction of 0.130s alone has exceeded 3 teams.
What a year of explosive reactions.
In addition, Simon Williamson of Kitty Eagle Country also ran 0.134s. This year, more than half of the teams responded above 0.135s. This reaction really shocked all coaches and professionals. But again, God generally doesn't like one person to be the most beautiful, so if there is an explosion, there will always be several people together.
Otherwise, what's the point of a one-man show without a strong opponent to back him up?
Mills saw that Mullins' reaction speed of 0.148s was not bad at first, but the comparison between people was irritating. Facing this group of people's 0.130+ or even 0.120+, he could only shake his head helplessly. Mullins didn't make a mistake, it's just that these guys played too well.
In comparison, it's as if Mullins made a mistake.
The Italian team was the slowest to react at the start.
The strength is not that good in the first place, but the response is still at the bottom, 0.161s, so there is nothing much to say.
In their first shot, Roberto Donati probably wouldn't be able to catch up even if he broke his leg.
The reaction is so fast?
Even if the work-rest reaction does not hold back and creates no obvious advantage, if you want to run in front, it still depends on pure running and handling of the handover area. Yuan Guoqiang and Feng Shuyong were watching from the side, and couldn't help but clasp their arms tightly with their hands.
The straight-arm start is different from the bent-arm start. Lao Yi has already kept the data given by Sushen Laboratory firmly in his mind.
He is now a thorough supporter and follower of the scientific movement.
He knew that if he wanted to go faster, not only did his idol Su Shen need to rely on science, but he needed it even more.
In the entire energy supply of sprinting, the energy consumption of the legs significantly exceeds that of other energy-consuming parts...
Therefore, the matching of the first few steps must be done well!
After hearing the gunshot, Lao Yi's first action was to quickly kick off the starting block with both legs at the same time.
Then his hands quickly lifted off the ground, and his arms bent their elbows and swung back and forth vigorously. After the back leg kicks off the starting block, swing forward with the knee leading, while the front leg should push and extend the hip, knee, and ankle joints quickly and powerfully.
At this moment, the back kicking angle is 42 degrees. When the body is forcefully sent forward and upward, the forward tilt of the trunk is approximately 15 degrees to the horizontal line.
The work and rest movements are very solid, and the focus of the first step is also very good. This is something that has been cultivated for many years.
No matter how talented you are, if you don't practice so hard, it will be difficult to reach such a good point.
A good memory is not as good as a bad writing. This sentence is also applicable in the track and field world as long as you are not the athletic body Bolt.
Training hard and scientifically will definitely lead you further and fly higher than simply squandering your talent.
The excellent response after the start of Labor and Rest has already suppressed the vast majority of teams. Although the Japanese team's Erikochi Masashi also wanted to compete with Tou Yi in the first leg, he was suppressed by Tou Yi in the rematch and was eliminated from the semi-finals list, which made him feel resentful. And as the number one person in the overseas Su Shen family, he always thought that he could at least play nice with the third person, Lao Yi.
Therefore, although there are only a few people who are stronger than Lao Yi in this stick, overall, there are still quite a few close ones.
If you are not careful and make mistakes, you may have big problems.
It is not impossible to run directly downstream.
This is one of the reasons why Yuan Guoqiang and Feng Shuyong are so nervous.
The first shot this time was obviously more competitive than the one in Beiao.
When they still... underestimated work and rest.
Since Lao Yi is a competition type, the more pressure he is under, his performance will not be worse, but may be better.
Otherwise, what kind of contest is it called?
What is a big heart called?
Although Lao Yi himself can't express himself, every time he stands on a big stage and faces a group of superior opponents, he can always feel that he is full of...power from head to toe.
To put it more professionally, his nerves are more likely to get excited during games.
Easier mobilization of muscle units and nerve units.
"At the beginning of the game, the work-rest acceleration was good, and I quickly suppressed the Italian team's first shot!"
In the face of the reach number, work and rest quickly shrink at the start of work. This is obviously what it means. The Italian team reacts the slowest and is the first team in front of the flower growers to hold the reach number. Naturally, the comparison is the most intuitive. Their first player, Roberto Donati, was originally a 10.34s SB, which was even more useless in a duel with work and rest. The speed at which work and rest reduce the forward reach is simply visible to the naked eye.
If this were to change to a straight line, it can be said that Roberto Donati has been accelerated by the work-rest start and exploded.
Exaggeration?
It's no exaggeration, because Roberto Donati's 10.34s, just this 10.34s, he ran with the help of strong winds of 1.7M/S, and his true strength of 10.40+ is probably far away. How could it be possible to withstand the ten seconds of hard work that just started?
Coupled with the slow response, this gap is further strengthened.
In fact, Roberto Donati still has the ability to shoot 10.30+ against the wind in two shots, and he did it this year. Unfortunately...this state was adjusted after Berlin, so can he adjust the state in the middle of the competition? In fact, It is also a required course for athletes. Otherwise, if you adjust your state after the competition is over, what are you doing if you're not joking?
Roberto Donati wouldn't be so embarrassed if he had a big headwind of 10.30+, but he doesn't have it now.
It became inevitable to be quickly suppressed by Yi Yi from the beginning and almost wipe out the forward reach.
But holding down Roberto Donati was nothing. Lao Yi didn't hesitate at all. He continued to accelerate and began to speed around the corners. Because the Italian team is already a weak team, and the first pitcher is also a rookie. If the forward count is gone, there will be no more. What he has to catch up with is actually Mullins, the first pitcher of Jamaica.
This is very difficult.
But if it can be done, it will greatly reduce the pressure on the flower growers.
Speed up the curve!
The forward tilt angle is appropriate and the pedaling is powerful.
Gradually increase the stride length, gradually lift the center of gravity, and gradually form a straight line.
Although these are the basis for accelerating around corners, work and rest have always been repetitive and mechanical and do not feel boring.
The simplicity of the farmers is fully demonstrated here.
As long as he can do his favorite running, what else is there to say?
These are not complaints.
for him.
This is called sweet!
Bang, bang, bang, bang, bang.
Mullins, Jamaica's number one, felt something was wrong as he was running. Damn it, why did the Italian team come up so quickly? Wasn't their first player a rookie? Could it be that he deliberately hid his strength and prepared to pretend to be a pig and eat the tiger?
Mullins glanced out of the corner of his eye, huh? No, it's not Italy, it's an Italian... flower grower?
How could the flower grower eat up Italy's protrusions so quickly?
Mullins originally looked down on Lao Yi, thinking that Lao Yi was not the same level of athletes as Su Shen and Zhao Haohuan, but he should not forget that his current hard power is not as good as Lao Yi. If Mullins is careless and his performance is slightly worse here, he may be forced to catch up with Yi Yi.
Who told him that Mullins' first-level strength is far different from Carter's.
Historically, he has not even run past Brazil's first batsman, Vincent Reynelson de Lima.
Vincent Lenilson de Lima's 100-meter speed in 2009 was only 10.21 seconds.
Therefore, it can be concluded that Mullins' current strength has not been adjusted. Just like in history, similar to Roberto Donati before him, he only began to gradually adjust to his best form in September after Berlin. If he can match the strength of 1.2 big headwind in 10.05s and 1.5 big headwind in 10.07s after Berlin in this game, he can actually easily suppress the work and rest here without any negotiation. It’s not like he can’t even kill Vincent Lenilson de Lima in 09SB10.21.
So, all this proves that this stick in Jamaica has given opportunities for work and rest.
Given a chance.
Then grab it.
Work and rest began to break out.
He is different from Mullins. The bigger the game, the more stressful it is, and he is more prone to adrenal gland expansion.
Easier to get excited!
rush! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! !
Exceeding Italy is nothing.
I want to help you guys get closer to one more! ! !
One more! ! !
One more! ! ! ! ! !
With this obsession, Lao Yi began to run better and better, and his technical level also showed steadily due to his hard work in daily training.
Send your hips forward in the curve, swing your body sideways, internally rotate your center of gravity, press your center, and then...continuously increase your speed.
Keep speeding up.
Keep speeding up.
Until the first one in Jamaica near lane six!
If you use a high-speed camera, you can see that in slow motion, due to factors such as the gradual decrease in the forward lean of the human body, the gradual decrease of the foot strike point away from the projection point of the body's center of gravity, and the gradual increase in the speed of human body movement, the tangential movement of the entire person Gotta be better than usual!
This is a huge advantage in corners.
Because normally, without affecting your speed, the better and more excellent your tangent line is, the shorter the actual distance you have to run, and you will naturally complete the race faster.
Mullins was really careless.
Although Jamaica is definitely the favorite to win the championship, and even the United States team is not in their eyes, Bolt and Powell are also ready to break the record, but you have to remember that this is a relay race, this is a team race, if If one teammate is weak, there is almost no hope. As for Mullins, you have to know that the first bat is much weaker than Carter.
How much specifically? From a straightforward point of view, it is directly weaker by nearly four levels.
Carter was almost in the 10.40s, and Mullins was almost in the 10.60s with this shot.
Such a huge gap in a 100-meter duel would be completely eliminated by just one stroke.
It may even cause the teammates behind you to be unable to break the world record because of your poor running, and their mentality will also change, and they will also slow down. Bolt's performance in this run was not as good as when he ran in North Olympic. It was still much worse. In addition to his own responsibility, claiming that he was a little tired, there was also the fact that he had seen his teammates running poorly and knew that there was no hope of breaking the record. There are changes in mentality and spirit. This change will directly affect the running state of the body.
"Go ahead, we're about to catch up with Jamaica!!!"
It seemed like it was a very easy sentence from the Flower Planter Track and Field Team, but Yuan Guoqiang immediately reacted:
Lao Yi's shot went extremely well!
Of course, it is also possible that the stick in Jamaica ran extremely poorly.
What’s even worse is the sum of the two.
Lao Yi actually didn't think too much about it. He is a simple and honest person without many impurities. Now he just wants to do his own technical moves well, and then help everyone reduce the pressure and burden.
Pedaling and swinging, suitable forward angle.
Kick back, using force on the inside of the forefoot of your right foot and force on the outside of the forefoot of your left foot.
There are regular changes in the timing characteristics of pedaling.
During support, E gradually decreases, and the time before support gradually increases.
Then give the hip a strong push!
The pelvis rotates along the central axis of the body!
A powerful hip delivery! ! !
Gradually increase the stride length, gradually lift the center of gravity, and gradually close to the center of the circle!
The work and rest actually started, chasing the Jamaican number one Steve Mullins in front!
This made Hu Kaidu feel excited and said: "If we can catch up with Mullins, then we will establish a good advantage against the Jamaican team!"
Yes, as long as they catch up with Mullins, as long as they stay within the reach at the final handover, it will be considered as helping the Flower Planters to suppress the Jamaican relay team in the first leg.
Mullins doesn't know how he did it. I don't know if he thinks he must be stable, so he has been slacking off recently. Plus, as you know, Bolt always stays up late and wakes up late even in the OW competition. Junk food chocolate, never stopped. But it's okay for him to do this, but if your teammates follow suit, it might be a big problem. This is why Su Shen said not to follow Bolt's example, because currently, there is only one Bolt, just like there is only one Jordan in basketball.
Just because they can, doesn't mean you can too.
After Mullins finished running the 200-meter individual event, he became a little slack. He hangs out with Bolt and others every day for fun. This is not a good thing for athletes competing in high-intensity competitions. That's why he didn't beat the Brazilian player who originally had only 10.21 seconds. If he can run under 10.50, maybe Jamaica's entire fighting spirit and state will be different.
Because he has been resting irregularly and having too much fun recently, his spirit has become loose. As a result, when he was pressed hard by work and rest, his technical movements were somewhat deformed. This is a typical situation where your body cannot keep up with your brain after having fun. Your brain knows what to do, but your body is actually "powerless".
Therefore, even if Mullins wants to run out of form again, he can no longer run out.
In this way, under the gaze of 70,000 to 80,000 people in Berlin, and under the attention of hundreds of millions of viewers across the country.
Under the shouts of Yang Jianhukai and others.
Lao Yi really got closer and closer to Mullins in front.
When going down the curve, although I haven't overtaken it yet, looking at this gap, I have to eat up the effort of reaching forward in both passes. In fact, I have already outrun, which is a bit unexpected!
Lao Yi may not have the absolute talent of Su Shen and Zhao Haohuan, but his solidity and hard work have also allowed him to compete against people who are more talented but do not seriously realize and use their talents.
Bang, bang, bang, bang, bang.
Bang, bang, bang, bang, bang.
Close, closer.
Even during work and rest, he could already feel Mullins' back on his right side!
Mullins paid the price for his carelessness.
He actually lost completely in the first battle with Lao Yi!
"Come on, Yi Yi! It's very close! He still has a chance to catch up with Mullins!"
"Even if we maintain this distance, it will be our first victory over Jamaica!"
Yes, that's what Yang Jian said. If you keep it up, you will win. The forward number has proved everything.
Mullins did not expect that the first shot of the flower grower would be so fierce, and even Trinidad and Tobago, who was in front of him, did not expect that the first shot of the flower grower would be so fierce, because Trinidad and Tobago did not perform his first shot. Show your due strength. Although it seems that the 10.05 small tailwind result is very good, he actually ran worse than Mullins. In history, with the blessing of his first reaction speed, his first bat result was the second to last.
Just faster than Maple Leaf Country.
The Maple Leaf Country did not enter the finals this time, so it is a pity that his results were tied for last place with Italy.
This is the problem of performance in the competition. If Brown has strength but fails to show it, that is also your own problem.
The so-called "variables" are here.
When opportunity comes, you have to learn to seize it.
The visual effect of Lao Yi's shot looked like he was chasing Darrell Brown in the seventh lane ahead.
This shot was so fierce that it seemed to have even more "visual impact" when both Jamaica and Trinidad and Tobago's first shots failed.
"Work and play, work and play, he actually caught up with the No. 1 player in Trinidad and Tobago in the seventh lane!" Yang Jian couldn't help it, and raised his voice and said loudly: "He helped us catch up several times in a row. Stretch forward and count!!!”
"This performance... is perfect!"
As for Su Shen, who was watching from the third lane, he saw Lao Yi catching up with his astonishing performance and using his senses so well that he couldn't help but raise the corner of his mouth slightly.
He knew that he had spent six years building a new florist sprint system.
It has been basically successful.
After this opportunity was given, Lao Yi seized it without any guidance of his own, relying solely on his own abilities.
This is the confidence and key to facing more changes in the future.
And when Lao Yi reaches this level, he knows that it will also be a morale boost for the rest of the flower grower's relay team.
You are right, Zhang Peimeng.
PS: First update! ! ! ! ! ! I'll finish writing it today. I'll ask for votes after I finish writing the relay! ! ! ! !
Let’s start with a big chapter and continue coding! ! ! ! ! ! !
(End of chapter)
