While we were waiting collectively on Ersha Island.
The 110-meter hurdles semifinals were also announced.
There are now three semi-final groups for the 110 meters. Each group has two advanced Q's and two small Q's as replacements. There are eight people in total. Compared with this, it will feel like a confrontation in the future 100-meter semi-finals. Xie Wenjun is in the first group, Shi Dongpeng is in the second group, and Liu Xiang is in the third group.
There are only three shots in the 110-meter hurdles this time, which is a relatively good situation, because Liu Xiang's current situation is that the fewer shots he takes, the better.
Xie Wenjun was actually a little confused by this shot. He was the first to play, and it was the semi-finals of the first OW competition. His whole brain had not recovered yet. Imagine that Su Shen, who was 18 or 19 years old last year, had already captured the flag in Beiao, he really felt...
Just unbelievable.
People really can't be generalized.
"Wenjun, stay still, don't be nervous, just pack lightly." Sun Haiping came over and clapped his hands, trying to attract and distract Xie Wenjun's attention. But at this time, if you don't have a definite goal, you will be confused no matter how you run.
"Master, how much do I need to run? Big Q or small Q?" For the finals, the intensity has already increased. It can't be that easy. But little q...
This is a bit of a bet.
How can you hold it steady?
It’s hard to say.
When I coached Liu Xiang in the past, this kind of thing only happened in 2007. I adopted the strategy of not working hard to save physical energy and taught my opponents a lesson.
But Xie Wenjun obviously couldn't do this.
Based on the comparison between Liu Xiang's previous results and the semi-finals, Sun Haiping estimated that it was usually within 13.40s, but in the past many times it was 4 shots and the same two semi-final groups as the 100 meters. The top four were directly selected. This has a small difference. q, there may really be changes. This is also a test for Sun Haiping.
Many experiences may not be directly applicable.
"It must be Xiao Q." After Sun Haiping whispered, Xie Wenjun asked: "How long does it take to keep Xiao Q?"
Although this score is probably Xie Wenjun's limit, if he knows it clearly, his goal will also be clear.
The key is that for young players, it is not easy to mess up the rhythm of the body.
For young players, it is crucial to be able to stabilize in this aspect.
Otherwise, there will be no goal and everything will be chaotic. In the end, the rhythm will be scattered and scattered by these international strong men.
How much is enough?
Sun Haiping was also a little unsure. There were small Qs in the semi-finals of the three groups, and only two people from each group entered directly. This actually involves a certain degree of luck.
"Try to run around 13.40s." At this time, Liu Xiang took the initiative to speak, which made Sun Haiping a little stunned. After all, Liu Xiang used to be the type who immersed himself in training and rarely cared about such things: "Dashi Last year, I almost got in at 13.42s, which shows that I have to improve this year, and I will be almost there at 13.40s." After Liu Xiang finished speaking, he found that everyone was looking at him, and he also smiled a little embarrassedly: "Why are you looking at me like this?"
"Axiang, why do you say that?" Sun Haiping asked doubtfully, Liu Xiang would never care about other people's affairs like this before. It's not that he doesn't want to help, it's just that he feels that it's not a matter within his profession and should be left to the coach. If he does it himself, he may not be better than the coach.
It would be abnormal to do so.
Liu Xiang shook his head and didn't say much, but he recalled a previous scene in his mind, which was what Su Shen told him in his ear:
Tell Wenjun that if you want to enter the finals, work towards 13.40s.
This is the result of big data analysis in our Su Shen Department Laboratory.
Can this also be analyzed?
Liu Xiang was also a little stunned, but Su Shen's laboratory is now one of the most well-known track and field laboratories in the world, and Su Shen is also a young leader in the field of sports science. Liu Xiang has to believe it even if he doesn't believe it. The key is...
He could recover smoothly like this, and he knew very well how much help Su Shen had helped.
It even seemed like I was prepared in advance. The entire recovery process was extremely smooth.
Thinking about his life experience on Ersha Island, Liu Xiang didn't say much. Instead, he found an example of Shi Dongpeng who almost entered the finals last year, which was a good cover.
Su Shen told him not to let Xie Wenjun know about this, lest he become dependent on him.
In terms of sprinting, Su Shen was already somewhat unable to control the situation. As the "butterfly effect" became bigger and bigger, he couldn't even handle it well in the semifinals. The 110-meter hurdles have not changed much, but they have begun to change. Therefore, he has learned from the experience of the 100-meter hurdles and tried his best to prevent athletes from relying too much on this aspect. Otherwise, they will easily panic without their own pre-match guidance.
He has too many things to worry about in the 100-meter future, and he really can't care about it.
Although just a few words could help a few more flower growers in the 110-meter hurdles enter the finals, he would be happy to do so.
"Wow, Brother Xiang is so awesome." After hearing the analysis of Liu Xiang, the world record holder, Xie Wenjun suddenly felt much clearer. Then he looked at Liu Xiang with even more kindness and admiration.
When Xie Wenjun went to inspect, Sun Haiping took Liu Xiang and asked in a low voice: "Tell me the truth, what's going on."
"Didn't I say it, Master."
"You were brought up by me, so I don't know what's on your mind? Tell me quickly, is it Xiao Tian's suggestion?"
Liu Xiang was stunned and said: "This..."
"Hey. You still want to hide it from me, your master?" Sun Haiping looked at his beloved disciple with a little pride and said: "I have also stayed on Ersha Island for so long. I am not a fool. Some of my experiences and scenes, I also see it, this kind of detailed analysis is not what you are good at."
"Anyway, that's not what I said." Liu Xiang didn't expect that his master was also a smart man, so it didn't matter to him now that he had told the truth.
"This can also be predicted. How is it done? Is that sports laboratory really so powerful?" Sun Haiping muttered to himself, and then said: "That's right. If it wasn't like this, it probably wouldn't have reached this level. , it is said that countless money was poured into it. No one in China or in the whole of Asia spent more money than this sports laboratory. That should be the case."
"Since it's a secret formula, I won't ask. I'll just see if Wenjun can grasp it." Sun Haiping didn't hesitate. One of the things he learned on Ersha Island was that scientific sports are too watery. After all, he is still a beginner, so watching more and learning less is the right way. Otherwise, if people are unhappy, how can I learn such advanced things?
In just one year, Sun Haiping actually completely entered the portal of Ersha Island.
Whether he wants it or not.
This is a change in knowledge. When knowledge changes, your thoughts will change, and the underlying logic will also change. Then you will not be willing to go back. This is Su Shen's "conspiracy". When this "conspiracy" is spread out, the idea of the scientific movement will become unstoppable in the country.
At that time, regardless of whether you are Sun Haiping or a grassroots coach, as long as you still want to work in this industry and serve this bowl of rice, you must do this.
China Sports Channel.
"The pressure on Xie Wenjun, the Chinese player in this group of semi-finals, will not be small." Yang Jian said: "He seems to be only 18 or 19 years old. For a standard post-90s generation, he can get here for the first time. It is already very long. Not bad.”
"That's right, even if he doesn't run well now, it doesn't matter. He is working hard now." Hu Kai said.
"Just go into battle lightly. Big Q basically has no chance. It's more reliable to rush into small Q." After Li Tao finished speaking, the game began.
"Set." A familiar voice sounded from the TV.
Xie Wenjun is in the third lane, which is actually pretty good. If he were in the side lane, he would probably be in trouble.
Because the side lanes have too high requirements for their own rhythm control ability, young players cannot do this.
However, it is not so easy to get Xiao Q.
In the semi-finals, the entire level can be said to have improved a lot.
Bang————————————————————
"Game start."
"Xie Wenjun started well. Look at his attack hurdles. The first hurdle was good and he ranked third."
"Svoboda is currently in first place."
"Let's see if Xie Wenjun can hold on! The fifth column! Xie Wenjun holds on and is still in fourth place!"
"Paul is chasing after you, and the pressure is tight. At this time, you have to keep your pace!"
"The last two columns!" Yang Jian began to raise his voice, because Xie Wenjun was now in third place and still had a chance to hold on.
There is a desire to make people nervous when given the opportunity.
There is no chance, and you won’t feel nervous at all.
"Poland and Noga were almost neck-and-neck on the adjacent road! Xie Wenjun held on! Hold on! The final sprint!!!"
"There is a chance, there is still a chance!"
"Crush the line!!!!!!!!!!!!!!!!!!!!!!!"
Yang Jian's voice hasn't finished yet. In fact, the athletes have already crossed the finish line one after another and passed by.
"Xie Wenjun should be in third or fourth place with this shot. He and Polish player Artur Noga should be trying to see who is in front." At this time, the slow motion also cut over, and Yang Jian immediately said: " Xie Wenjun's performance was still good. Although he was nervous, he stabilized his mentality and did not collapse in the end. Even when Arturno put more pressure on him, he did not mess up. He is really a good young player."
"If you are in the top three, your chances of advancement will be greatly increased!"
But when Yang Jian said this, Hu Kai actually wanted to interject:
Maybe it's not just a matter of mentality.
Although the domestic favorite is to describe the difference in sports performance between domestic and foreign countries by using poor mentality, Hu Kai understands from his own experience that it is not so much the mentality as the lack of stability and physical stability. and……
Sometimes as long as the physical stability and strength improve, the competition results will naturally become stable.
Even if you are nervous, you can still maintain a lower limit of performance and won't plummet all of a sudden.
But he thought it was not necessary, because Xie Wenjun played well enough.
If he is promoted, the young man will directly praise him to increase his confidence. If he is not promoted directly, then he will comfort him and look at Xiao Q again.
"It would be great if we were in the top two. There is no need to compete with Xiao Q. Look at the final sprint scene..." Li Tao looked at the final slow-motion replay and suddenly concluded: "It's all 13.41 seconds?!"
The first place was American player Trammell. Needless to say, it was impossible to beat him. In 13.24s, he was more than one meter ahead of the second place and easily advanced. The second place was Czech star Peter Svoboda, who finished second in 13.33s. The third and fourth places had the same result, 13.41s.
In this case, you need to fight for the thousandth place.
Xie Wenjun breathed heavily. He had never thought that for the first time, he would compete with the thousandth place. The tension in his heart was self-evident.
But at his age and this was his first experience, even if he lost his temper, no one would say anything.
All can be understood.
A few minutes passed quickly, and finally the analysis photos from the electronic camera came out.
Xie Wenjun scored 13.405s, and Polish star Artur Noga added 13.408s.
In the end, the former led by three points in the thousandth place and took the third place. This greatly increased his chances of entering the finals.
OK!
Sun Haiping looked at the results and couldn't help but clenched his fist slightly.
Seeing that he actually won, Xie Wenjun was stunned for a while, and then he released all the happiness in his heart.
"Not bad, not bad, he ran really well, 13.405s. This is actually his new best result." Hu Kai said: "Being able to create this shot in the competition really shows that the talent is good and there is potential. And this result, It’s very promising”
"Then let's look at the next games. If we can be ranked within 2 Q, we can enter the finals."
After Xie Wenjun came down, he was encouraged by Sun Haiping, which made Xie Wenjun feel that he had lived up to Sun Haiping's cultivation and love.
But whether you can get in or not depends on the back.
Shi Dongpeng is in the second group.
"Shi Dongpeng's group, it's hard to say, the competition is still very difficult." Yang Jian looked at the list of this group in the live broadcast room and said: "There are two powerful masters in this group, one is Barbados player Ryan. Brathwaite, Ryan Brathwaite, won the 110-meter hurdles championship at the World Youth Championships in 2006. He is only 21 years old this year and is a very young athlete. Last year, his best time was still around 13.40s. This year, he has already achieved it in one breath. It has reached a world-class level. In May, I ran a super fast 13.05s at the Austin Texas Invitational. My current career PB is 13.23s set this year."
"But he has two very strong shots." Li Tao reminded: "Just before the Berlin competition, he had consecutively run 13.36 and 13.31s against a headwind of 1.9M/S and a headwind of 2.2M/S. This result is very strong. It is estimated that he already has about 13.10s of hard power. Don’t be fooled by his superficial PB. In fact, his hard power should have been adjusted to a higher level before Berlin."
"You can still run 13.31s with more than 2 meters of headwind?" Although Hu Kai is not a sprinter, he still understands a little bit. Is it a straight line or a by-pass? When he heard it, he knew that this result was incredible.
"Just look at his shooting form and you will know. If this is the case, he has already upgraded to a world-class player this year."
"Except for the American player David Payne, it is also difficult to win. David Payne's PB was 13.02s in 2007, and his best result this year was 13.12s in Eugene, USA."
"It depends on what Dashi thinks. If we are to compete for the top two, we should still hold on to a small Q." Yang Jian said: "The athletes are all on the field. Let us wait and see."
Shi Dongpeng stood in the fourth lane. He was also a veteran of the competition and had rich experience. However, this time, his pressure increased slightly after Xie Wenjun finished third in the group. Even if you can't compare to Liu Xiang, do you still have to be suppressed by a junior born in the 1990s?
How can that work.
Thinking of this, Shi Dongpeng was full of fighting spirit.
Whatever that motivation is, it’s always motivation.
"on your marks."
"set."
Bang——————————————
“At the beginning of the race, Dashi started slightly behind, and Brathwaite started the fastest.”
"Three consecutive hurdles are okay. Dashi is moving forward at his own pace."
"Dashi has surpassed Maxim! Dashi has picked up the rhythm, currently fifth and seventh column! Dashi has surpassed Gregory! Fourth!"
After Shi Dongpeng absorbed all the resources this year, he was indeed in good condition. Liu Xiang did not go back to Xinzhuang like in history. In fact, he changed his direction and gave Shi Dongpeng more training resources. Shi Dongpeng also seized the opportunity. After practicing hard this time, he finally felt like he was back to his peak state in 2007.
Although he is still in the traditional department, he has tried his best to strive for excellence in the traditional department.
"Dashi and Thomas are gradually getting closer. Thomas's rhythm is very steady, but... he is still overtaken by Dashi!"
"Dashi is third. There are only two people in front of him. Can he continue to overtake?"
Yang Jian shouted loudly in the live broadcast room. This atmosphere has an effect that is unmatched by domestic track and field commentators.
Unfortunately, in the end, Shi Dongpeng let go of the shot and did not choose to pursue the American player David Payne in front. Because he knew that even if he pursued hard, he might not be able to catch up, so he might as well just hold on to third place.
At least Xiaoq is stable.
"Dashi passed the finish line with a score of 13.35. Dashi still ran very relaxed in this shot. Third place in the group is not bad!" After Yang Jian finished speaking, Hu Kai said: "At least now Dashi is the first place substitute. , surpassing his junior brother Xie Wenjun’s 13.41s.”
After Shi Dongpeng finished running, he felt that his foot strength was not bad, a bit like 2007.
This year may be his last chance. There is basically no chance until 2012. He is not Liu Xiang, and it will be difficult to maintain until then. He knows that this year is his last chance.
Must fight!
Give it your all.
In the past, he may have felt that Xinzhuang's resources were all on Liu Xiang. If he was given the same treatment, maybe he would be better off.
Although he never thought about competing with Liu Xiang, he still had some fantasies about this aspect after all.
Now, Liu Xiang went to Ersha Island, and his fantasy suddenly came true.
He was immediately given a chance without excuse.
My mentality has also reached the highest point of my career.
"Dashi's eyesight is very good. I have never seen such a big stone before." Yang Jian said: "The second in the group, the top two are Barbados' Ryan Brathwaite and the American team's David Payne, one At 13.18s, a big Q at 13.24s entered the final."
"Dashi's results are already very good. This year, his experience and skills have reached a peak. I hope he can achieve good results in this World Championships." These are Yang Jian's words, and as Sun Hai who is leading Shi Dongpeng When Ping saw this, he felt that... he seemed to have owed something to Dashi before. After all, to be honest, the resources and focus are indeed on Liu Xiang.
It's a bit that Dashi's full potential has not been stimulated. Looking at it now, even with the old training methods, as long as the resources are sufficient, Dashi can still go further.
If so... short span this year.
Even the entire flower grower's track and field team will have a big harvest.
Even a bumper harvest!
PS: First update! ! ! ! ! ! ! !
(End of chapter)
