A gunshot rang out.
Everyone rushed out with Lixianzhi Arrow.
Zhang Peimeng's reaction at the start is the fastest. There is basically no sprinter in China who can react faster than him.
His average response is top in the country and top in the world. Su Shen is still no match for him without intensive training. This is the characteristic of Zhang Peimeng. If he reacts quickly, he can lose a little pure running time for no reason.
There can even be one less gap in body position.
It can be said that the reaction makes a lot of money.
It is also the best aspect of sprinting to make money for nothing.
In this regard, the future Japanese player Ryota Yamagata is an absolute super player.
Known as the gunmaniac.
Zhang Peimeng is not yet at this level, but the reaction speed of 0.130s is good enough. You have to remember that this is still 200 meters. You basically have nothing to say. The average person's reaction at 200 meters will be slower than that at 100 meters.
Relatively speaking, Su Shen's startup is about 0.02 seconds behind.
In fact, the reaction is not slow at all within 200 meters. It’s just that Zhang Peimeng’s reaction is too fast.
Zhang Peimeng felt good about himself at the start. It was obvious that he also used a little bit of the feeling of starting in second gear. Unfortunately, he still couldn't fully integrate into the 200 meters and could only improve a little bit. But for him, it was already very satisfying.
Surprisingly, the shot of Liming Xuan in the third lane also reached 0.136s.
It can be seen that Liming Xuan's shot was somewhat suspected of "pressing the gun", but fortunately he made the right bet.
This bought him a lot of time.
Liming Xuan started immediately, accelerated and started to enter the corner.
To be honest, both his coach and himself felt good this time. It was already a very good performance. It was excellent in all the games. If he could gain a little more advantage at the beginning, he could gain more A little advantage.
His coach predicts that the competition between Liming Xuan's biggest rival, Su Shen, and him will be fierce.
It might even be a matter of millimeters.
If Start can take advantage, it will definitely be a psychological suppression, which may make Su Shen, who is also under pressure to advance, feel...
Unfortunately, this is too much thought.
Because Su Shen is a Jamaican runner, he will not be affected or suppressed by any domestic runners in the 200 meters. Because of your start and the first half, it is impossible to threaten Su Shen with this running method. After all, except for Su Shen, the whole country is mainly based on the scattered rhythm running method. In this way, even if the front is capable, it is impossible to explode at full strength.
So if they want to use this tactic to suppress Su Shen, they are just...thinking too much.
Completely taken for granted.
Completely miscalculated.
When everyone, including Liming Xuan, gradually increased their strides, gradually raised their center of gravity, gradually became straight, and gradually entered the speed gear, a black figure, like stepping on the accelerator of a supercar, suddenly rushed to everything people in front.
Xie Zhengye, who was at the front, was the first to bear the brunt.
It was as if he could reach forward and be swallowed up instantly by the beast of the sixth realm.
This is a bit too fast.
With Mr. Su’s strength, is he still a human being?
No one can run 200 meters like this.
Enter the corner and accelerate.
Run around the bend and accelerate.
This place has already surpassed Zhao Jiahuan in the eighth lane.
Zhao Jiahuan's expression was obviously speechless. What kind of running method do you have? If I weren't an acquaintance who often trains with you, I might lose my rhythm if I'm not careful.
Yes.
This is another benefit of the Jamaican running method.
It’s the benefit hidden deep inside.
That's the battle of rhythm.
It's simply a master level mess.
How to put it, because you have to know that under normal circumstances, 200 meters need to allocate rhythm and physical fitness, whether it is 50-100-5
0, or 50-50-100, or 50-50-50-50. Anyway, your running method cannot be like rushing all the way from the front. That is simply an amateur running method and not good at all. At least from the beginning of the 200 meters until now, except for Mills from Jamaica, everyone else has known each other this way.
This is common sense for 200 meters.
Must be allocated in front.
So no matter how you allocate, you have rhythm, and you need to switch the rhythm, otherwise there is no need to allocate energy.
But now there is a person who does not distribute at all, but just rushes forward. In this way, when you compete with him for rhythm, unless you are a super master who can stay steady, but at ordinary levels, no one will be affected.
Especially people who are not as immune as the people on Ersha Island.
Even more so.
Are you running the pace?
The Jamaican running style is a rhythm killer in the 200 meters.
This is why after the development of this generation of running methods, not only Bolt, but also the group of people led by Mills became 200-meter masters. Moreover, he can crush other rhythm-based opponents with almost every kill.
There is no special adaptation training in the early stage, it is just rhythm massacre.
For example, when Zhao Jiahuan changed his rhythm, he saw Su Shen pass through the curve below, and his body's rhythm was pulled out of control. This is a disastrous consequence for 200 meters.
Su Shen wasn't that strong before, so this feeling wasn't that strong.
As his 100-meter strength becomes stronger, the superiority and rhythm-disrupting effect of this running method will actually become better and better.
Otherwise, how do you think Bolt did it?
Not only his strength, but also making the people running with him feel uncomfortable.
Spielmont said that it was very uncomfortable for Bolt to compete with him after he became an adult because it was difficult to control the rhythm. In fact, that was what he meant. The Jamaican running method, if you are strong enough, is really a high-intensity impact for rhythm-type 200-meter runners.
Very difficult to adjust and desensitize.
That's not all.
Su Shen's performance here is not just over, his highlight has not yet come.
Bang, bang, bang, bang, bang.
After a dense sound of spikes came over, Zhao Jiahuan felt that suddenly there was a red lightning bolt from the sixth line below.
Then he saw a flash of light in front of him. A perverted red figure, at a speed that he could not even imagine, ate up all his penis, and then completely left him behind.
Damn it.
Tens of thousands of people at the scene began to violently accelerate along with Su Shen's curves, and their emotions arose together. Adrenaline seemed to rise along with the young man in lane six.
Keep rising.
It makes sense for these viewers to be so enthusiastic. Didn't they spend money to come in just to see some pictures that they usually can't see? What’s the point if they’re just daily running scenes?
Just like playing football or basketball, why do people want to watch the stars? Only stars can drive ratings. You said you want to watch tactics? Sorry, the level of tactical sophistication is actually richer in Europe, but look at the ratings in Europe. The ratings show that there are still a small number of people who like to watch tactics, and more people still like "good-looking" games.
So now, Su Shen has obviously led a good-looking game.
The speed was ridiculously fast, and he was the entire stage in front of him. His running speed was eye-catching.
After passing the top arc of the curve, Su Shen was already in first place.
The bright red light simply cut through the entire Yangcheng Stadium, and everyone who didn't want to look would look at him.
It was impossible to take my eyes away from such a fast pace.
Liming Xuan looked at the figure getting further and further away, and suddenly felt weak and nervous.
This is normal. When you see a person getting further and further away from you, it means that you have more and more distance to chase.
. Instinctively, you tend to be anxious and want to keep up as quickly as possible, and when it comes to sprinting, a little mental fluctuation can cause big problems, leading to large fluctuations in performance. To overcome, you need extremely high game experience and strong confidence in your own abilities.
Or just like Ersha Island, desensitize directly.
But unfortunately, Liming Xuan has none.
Therefore, after watching Su Shen get further and further away, he instinctively began to lose control of the rhythm, and there were obvious problems with rhythm distribution.
Not as smooth and free as the beginning.
And from a physiological point of view, you have to know that nervousness and uneasiness will slow down or directly cut off the blood flow in the muscles, causing the body's energy supply to drop significantly and physical fitness to decline rapidly. This is all modern scientific research. Real experimental data samples show that when the muscle tension reaches 20% to 30%, that is, 20% to 30%, the blood flow in the muscle will begin to slow down significantly. If Muscle tension reaches 60% to 80%, and blood flow will be greatly reduced until completely interrupted.
This is the physiological and athletic anatomy that impacts the Jamaican running style on other rhythm-distribution running opponents.
To put it simply, if you use the Jamaican running method, you can’t say whether you run well or not, but it is very likely that your opponents will not run well.
Or the rhythm breaks down and the performance is abnormal.
Liming Xuan's coach kept watching, and suddenly noticed something was wrong, and then suddenly slapped his thigh, with a depressed and angry look on his face.
This is because he has discovered that there is something wrong with Liming Xuan's rhythm.
This kind of pace will obviously cause big problems later on.
As a result, Liming Xuan's shot may have been fired before it entered the straight.
Of course you can expect miracles, but you know, the reason why miracles are called miracles is because they occur too few times.
…
Without Hu Kai, the first one to follow Su Shen became Zhang Peimeng.
Next is Liang Jiahong, and then Zhou Bing.
But at the moment when the curve entered the straight, the rest of the group was really a little behind, and the gap began to gradually widen. Xie Zhengye is still far behind in this level. Even if he fires his shot at full strength, he still gradually loses the advantage of forward reach and is gradually left behind.
Zhang Peimeng's current running method is really similar to Hu Kai's before. When accelerating after starting from a curve, he lifts his upper body rhythmically. When running in the curve, he tries to maintain a sense of balance, and then gradually deflects his center of gravity towards Press obliquely against the center point of the curve so that you can easily maintain a reasonable tangent position.
Kick back, using force on the inside of the forefoot of your right foot and force on the outside of the forefoot of your left foot.
When swinging forward, the right knee joint is slightly inward.
Zhang Peimeng's technical skills are still good, but his 200 meters is mainly because he is easily erratic at the end, that is, he cannot withstand it.
Sunai wasn't very good at the end.
I can't bear the endurance.
"Curve into the straight!" Yang Jian said on the TV. Anyone with a little knowledge of track and field knows that this is a key point in the 200 meters. If this place is not handled well, the pressure behind it will be huge.
The moment the curve enters the straight, because the pulling force of the curve disappears, your body control and technical details are even more important. In this place, Liang Jiahong is not as good as Zhou Bing and the others, who were crushed by the latter in a few times. , and then take the opportunity to surpass.
This time the commentator introduced Zhou Bing, who was the first person in the country to run 200 meters.
These words obviously injected energy into Zhou Bing. Zhou Bing is like this. Various external emotions can stimulate him. As long as he makes good use of it, he can run better. After Liang Jiahong persisted until this point, he was already unable to keep up, and began to gradually withdraw from the second group, being gradually left behind by Zhou Bing and Zhang Peimeng.
Zhang Peimeng and Zhou Bing were neighbors for the first time in the country.
When two people see each other, they "dislike each other", which will arouse the desire to suppress the other person and make fun of the other person's face.
Speed can often be stimulated by each other, not giving in to each other, and then running faster and faster.
"The top three are starting to come out, namely Su Shen, Zhang Peimeng, and Zhou Bing. These three will almost never be surpassed!"
"The top three will definitely appear among them."
This is certainly true. The people behind them have begun to be pulled away by them. Anyone with a little experience in watching games knows that it is impossible to catch up. Then there is the arena for these three people.
For Yuan Guoqiang, what he actually cares more about is whether Su Shen can open 20.60 seconds in this shot.
Run to a valid A mark.
Otherwise, even if you get third place in the trials, it doesn't seem to mean that much.
After all, this person is Su Shen.
He is the number one flying man in active service in Asia.
For him, maybe a breakthrough is the most important thing, not just a bronze medal.
When everyone was running out of the corner with inertia, Su Shen implemented the true meaning of the Jamaican running method and hit all the tops!
The speed still maintains a good level.
Although it will still decrease, as long as the decrease is acceptable, there is no problem.
Even because the others are not doing their full output here, Su Shen can still open up some gaps in this section.
What kind of run is this?
Many coaches at the scene were once again shocked because Su Shen did not take the opportunity to take advantage of the inertia to take a break when exiting the corner.
This simply challenges everyone’s outlook on track and field.
But Mills and the others knew that Su Shen's running skills were exactly what he told Bolt and Blake.
There is no need for any inertia to save effort or taking the opportunity to regain blood.
You just sprint all the way, don't disrupt your momentum for the entire 200-meter sprint.
That's right.
This is another essence of the Jamaican running style.
If the rest of the 200-meter running method needs to test rhythm and distribution, then the Jamaican running method needs to test the momentum and momentum.
When you run this, the momentum and momentum ahead cannot be interrupted.
The better the continuity, the longer you can hold back, the faster the overall speed will be, and the better the results will be.
Su Shen was not able to implement this thing well in the past, but now that his endurance has obviously improved to another level, he can use more things by himself.
Zhang Peimeng and Zhou Bing were both shocked here.
Because they seemed to see a completely different Su Shen.
Although the Su Shen in the front was strong, he was not so exaggerated. The feeling now is that... the whole person is like turning into a lion. Even though he is very tired, it is because of the blessing of momentum that he can continue to run for the goal. Go down.
There are still eighty meters to go before the finish line.
At this time, Su Shen not only did not slow down, he was even widening the gap.
Some people have realized that something is wrong, because with Su Shen's momentum, he ran too fast today.
In the past, Zhang Peimeng and Zhou Bing would be pressed here, but this kind of pressure was completely different from the current one.
In the past, it was just maintained, but now, there seems to be some intention to open up.
Zhang Peimeng and the others felt something was wrong, but now was not the time to speed up, otherwise their rhythm might be disrupted. This is a question of trade-offs. Should you maintain it or disrupt it? Should it be a high probability or a small probability? How to choose is still up to the athletes themselves.
Zhang Peimeng and Zhou Bing still had a tacit understanding and did not choose to adjust their rhythm in the end. Otherwise, it might really affect their final results. Right now they are all 200 meters along the U-curve. There is no other company like Su Shen in the country, and only Mills has one in the world.
Because of this, without choosing to speed up in advance, Su Shen maintained his momentum, but in fact, it soon began to fall back.
After all, there are physical limits, and his current endurance level cannot be maintained at more levels.
From a sports biochemical perspective, high-intensity continuous stimulation of the nervous system and accumulation of lactic acid will inevitably cause muscle fatigue, and muscle fatigue will inevitably cause a decrease in speed. This is the time to work on the glycolysis system, willpower, and physical functions. Su Shen has not performed well in this aspect in the past, and can even be described as poor. But after so many years, he has completed the improvement of physical fitness. Beat hard.
It can open 9.80 seconds at 100 meters. This body strength is obviously higher.
Coupled with so many years of continuous endurance-strengthening training, and the physiological maturity that comes with age, Su Shen's breakthroughs in the 100 meters and 150 meters this year are an example. Switching to the 200 meters, the same thing happened. His continuous maintenance and control of the glycolytic system were even better because of the improvement in endurance.
There are still seventy meters, sixty meters, fifty meters away from the end...
Su Shen still maintains a considerable lead.
Although his speed has dropped a lot, he still has a huge advantage here because he is so far ahead.
Although Zhang Peimeng and Zhou Bing have begun to pursue, they are still far ahead.
Su Shen put on the "pain mask" at this time, the dominant stage of Jamaica's running method, and its complete end, what follows...
It all depends on the hard top.
"Su Shen is still leading, can he continue to lead?" Yang Jian's question was also a question for countless professionals at the scene.
There are still fifty meters to go, and there is still a big lead. Is this guy really the same Su Shen who didn't run 200 meters before?
Is it the Su Shen who has no presence at 200 meters in China?
Forty meters to go!
Su Shen is still several positions ahead!
!
Some people looked at this and thought to themselves: This Zhou Bing, Zhang Peimeng and the others will not capsize in the gutter.
You won't lose.
It's normal to have this idea. Su Shen's shot was indeed visually impactful enough, and he's still so far ahead. It's really reminiscent.
The last thirty meters.
Su Shen already felt that his legs were filled with lead. Although he really wanted to raise his legs and swing his arms, the fatigue in his body told him... don't think about how to speed up later, think about it carefully. Just keep it as long as you want.
Just when everyone was attracted by Su Shen, the second group had actually gradually merged with the first group.
Zhou Bing and Zhang Peimeng both began to get closer to Su Shen.
Especially Zhou Bing, his endurance talent is indeed not fake, and after reducing Duoduo's 100 meters to focus on 200 meters, his improvement is even faster. His current PB has surpassed that of Zhang Peimeng, but not by many. Generally speaking, the two people are still considered by the outside world to be on the same level.
However, after this game is over, I'm afraid there will be a reversal.
Because as soon as Zhou Bing passed 30 meters, he continued to "accelerate" and gradually overtook Zhang Peimeng in the adjacent lane by one-third of his body.
Then two-thirds, then a whole.
Zhou Bing had already suppressed Zhang Peimeng in the last twenty meters, and it was obvious that this gap would continue to widen. Zhou Bing's performance also attracted everyone's attention. At this time, Zhou Bing was already within a few feet of Su Shen.
"The final sprint!" Yang Jian said: "Is it Su Shen or Zhou Bing!"
Hu Kai did not expect that Su Shen could lead so far, nor did he expect that Zhang Peimeng would be overtaken so quickly.
From this perspective, I'm afraid even if we kill Su Shen in the end, we won't win much.
Has his junior brother become weaker? No, no, it’s just that the opponents have become stronger.
Hu Kai, who lives on Ersha Island, absolutely believes this.
Bang, bang, bang, bang, bang.
Bang, bang, bang, bang, bang.
Who knew that Zhou Bing and Su Shen would collide in the end?
Can there be sparks from the collision?
Sorry, it seems it's still close.
Su Shen could already feel his lungs burning, because the future was rushing too fast. Now he felt that his body had reached its limit, and he was becoming increasingly uncontrollable and unstable. In a sprint race, if you are unstable, you will probably slow down a lot. Su Shen wanted to stabilize, but trying would only show that he was powerless.
Legs full of lead? The front consumes too much, and now it is not filled with lead. It is shackles with iron chains, directly binding the legs to move forward.
Zhou Bing gradually began to approach from the adjacent road, and Su Shen could already feel Zhou Bing's body aura.
There are only two physical advantages.
No, there is only one in the blink of an eye.
At this time, there were still more than ten meters away from the finish line.
Su Shen and Zhou Bing faced off head-on. Although Zhang Peimeng was also struggling to catch up, it was obvious that he was already one step behind.
This is the reason why Su Shen asked him to switch to another event and focus on the 100 meters.
Zhang Peimeng's 200-meter talent is not particularly good. It is only because there is no successor in the country that he found the opportunity. In fact, if you look at Zhou Bing, you will know that as the 200-meter talent reaches the back, it has gradually begun to overwhelm Zhang Peimeng.
Bang, bang, bang, bang, bang.
Bang, bang, bang, bang, bang.
The last ten meters.
Su Shen's speed dropped faster. By comparison at this time, Zhou Bing was much faster.
Therefore, the latter took advantage of this opportunity and chased after him in one go.
Quickly, he overtook Su Shen.
And with the help of the last wave of "teleportation" of the body, Zhou Bing started to press hard towards the finish line in front.
He didn't expect that he was going against Su Shen here. Is Su Shen's progress so amazing?
This is 200 meters.
Zhou Bing has been competing with Zhang Peimeng for 200 meters all year round, and he really ignored this matter. Now he suddenly discovered that Su Shen had already reached the last ten meters or so before he could surpass the previous person.
What does this mean?
Zhou Bing didn't dare to think about it.
Anyway, let’s get first place first.
Su Shen second? Zhang Peimeng couldn't get second place even if he didn't want to.
Zhang Peimeng had already rushed over from across the aisle, and the sound of footsteps gradually became clearer. Su Shen knew that Zhang Peimeng was pursuing him with great force.
But with this shot, Su Shen has improved a lot. The improvement of 100 meters and the improvement of endurance both complement each other.
Zhang Peimeng wanted to rely on Professor Hu Kai's "tips" to maintain the speed for the last ten meters and overtake Su Shen.
But how could Su Shen let him have his wish?
How to better use the body's inertia and rotational inertia to maintain the final sprint zone?
Su Shen knew about this problem before, but he was helpless, but now? You have the will and you have the strength.
Naturally, Zhang Peimeng will not be allowed to catch up again easily.
Su Shen and Zhang Peimeng were killed in a group in the end!
This is something that few people would have thought of before the game.
Even the people on Ersha Island expressed some... unbelief at the progress of Su Shen's shot.
Unless Zhang Peimeng did not run well with this shot, otherwise, you actually want to have a final showdown with Zhang Peimeng. What does this mean? This means that your 200-meter level is already quite high in China.
The audience at the scene burst out with final shouts and cheers.
Most of them don't understand track and field competitions. They only know who is the most famous and who is the fastest.
Needless to say, the first place now belongs to Zhou Bing. The key is the second place.
Su Shen or Zhang Peimeng, who is second in the country?
Ten meters, eight meters, six meters, four meters...
Su Shen began to form a pressing posture, but Zhang Peimeng did not choose to press the line, but chose to pass by. This is also the difference in personality, skills and tactics between the two people. But Zhang Peimeng suffered a loss, probably because he didn't press the line. He finally caught up with Su Shen, but the finish line was already very close.
Will not kill Zhang Peimeng
, entering the second category in the country, right?
If this really happens, the number of 200-meter rides across the country will have to be reshuffled and shaken up.
Hu Kai supported Su Shen very much, but he also liked his junior brother Zhang Peimeng. Due to the entanglement, he decided not to help each other.
This is already the greatest justice in his heart.
But if he doesn't say anything, Yang Jian next to him will say:
"There is no obvious difference between Su and Zhang!"
"Su Zhang, the final sprint!"
"Su Shen, press the line!
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"The difference is so small that it is almost indistinguishable to the naked eye."
"The others followed and crossed the finish line!"
After waiting for a while.
"The top three are out! They are Zhou Bing, 20.39s! PB! Zhou Bing refreshed his PB, and won the first place in the 200m in the national trials, defending his honor as the first person in the current 200m!" Yang Jian looked at the results and said: "He is also the second person in our country who can drive 20.40 seconds!
! "
"Zhou Bing's performance is really good, and he deserves his efforts on Ersha Island." Hu Kai still said a few words, although his attention was all on the second place.
After Zhou Bing saw the results on the spot, he let his feet go, lay down on the plastic floor, and fully enjoyed the glory of being the first person in the country in the 200 meters.
"Let's take a look at second place, second place is... 20.48s!
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"This achievement belongs... to Su Shen and Zhang Peimeng!"
After seeing this display, the audience's appetite was once again whetted. Everyone wanted to know what the final thousandth point competition would be.
But for the professionals at the scene, especially the people from Ersha Island, they were speechless after looking at the results.
Because 20.48s, doesn't this mean that Su Shen... also entered the A-level qualification for the O competition with this shot?
Yuan Guoqiang looked at the results and said nothing for several seconds, because the results were no longer important at this moment.
Being able to qualify for the A-level quota in the O competition is already an absolute victory!
After all, this means that when the flower growers go to Berlin for 200 meters, they can play with a full complement of three people.
There is no need to worry about wasting quotas and qualifications because you can't select anyone.
From the 20.60s to now, Su Shen's improvement during the season this year is simply astonishing.
It seems that Su Shen has indeed improved a lot in the middle. The improvement in 100 meters has also benefited him a lot in 200 meters.
Liming Xuan was panting and looked at Su Shen's results, and immediately gave up the idea of continuing to compete.
If the gap is too big, in fact, you will not be envious, jealous or resentful, you will only retreat and take it for granted.
Zhao Haohuan looked at Su Shen's results at the Ersha Island Square.
20.48s.
He smacked his mouth and wanted to say something, but no sound came out.
At this moment, Bolt had just finished training and had just come to the lounge to have a drink. He glanced at the TV and happened to see the Su Shen game being played...
Being so far apart and still paying attention to Su Shen is undoubtedly "true love".
200 meters.
20.48s? ? ?
hey-hey.
OK.
Su, you’ve come 200 meters too.
Thinking of this, he took out his mobile phone and sent a text message to a number named Su:
Welcome to 200 Meters, Sue.
I'll wait for you in Berlin.
PS: Two chapters in one are here~~~~~~~~!
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Please vote!
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(*^▽^*)!
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Su Shen’s first 200-meter international competition comes on stage. Let’s all applaud, hehe!
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