Ersha Island.
Confidential test, S level.
Ersha Island has been emptied of people, and only the few "personnel" who inspected it are still there. They have this qualification and this power, and they cannot refuse this. But now, under the leadership of Su Shen, no one takes them seriously.
Everyone is talking about this 100-meter test, and thinking about how awesome Su Shen and Zhao Haohuan will be in their official test this season.
"Inspection"?
Sorry, no one still remembers it.
Although these people are also very embarrassed. In the past, no matter whether they went to Xinzhuang or the Imperial Capital Sports Training Ground, they would not receive such treatment. Only when they came to Ersha Island did they know what cohesion is and what the power of a strong core is.
Here, they were all afraid that if Su Shen opened his mouth, these people would kick them out without hesitation.
This kind of feeling has never been experienced in other training bases.
Only Ersha Island has such a terrifying effect.
But anyway, no one was bothering them. No, they started to get down to business and carefully observed the winter training test on Ersha Island.
The previous wave of test results, to be honest, have shocked these people.
They come to do this, and they have been dealing with sports all year round, so they know some common sense.
For example, the approximate level in China in recent years, the approximate level in Asia, and the approximate level in the world are still clear.
Otherwise, it would be too expensive and it would be impossible to sit in this position.
Although they were speechless that their position as the "protagonist" had been snatched away, and they did not get the sense of presence they should have when they came here, it did not prevent them from looking forward to the upcoming "clearance test".
That's how people are. S-level things cannot be seen by others, but if you can see them, you will be very satisfied and curious.
"Okay, who among you three will come first?" Yuan Guoqiang asked with a smile. These three people are now the treasures of domestic sprint. I didn't expect that one day they will all gather on Ersha Island. It really makes the name of Ersha Island's holy land justified. .
If Su Shen, Zhao Haohuan, and Liu Xiang are all together, this is not a holy place, then Asia's strength is too high.
Everywhere except America, this is the mecca of track and field.
Undoubted confidence.
Today's Ersha Island is different from what it used to be.
"Brother Xiang, you are a guest, you come first." Su Shen looked like Liu Xiang and said. He also knew that after Liu Xiang ran a score of 13.50+ in the test, he was already recovering in his heart and needed to feel it urgently. He and Zhao Haohuan are both old men on Ersha Island, so they are not in a hurry.
"Me? Okay." Liu Xiang saw that Su Shen said this without mentioning Hu. He nodded and agreed to be the first to appear.
Men.
There are so many reasons why.
We are all brothers in the trenches, so don't be too polite, as being too polite will only cause resentment.
"Liu Xiang is here. I really want to know to what extent Liu Xiang can recover after his serious injury." Zhang Quan was also holding a shorthand notebook, and his interest was high. After all, Liu Xiang was once the number one celebrity in the domestic track and field circle. , all want to know his recovery progress and recovery possibilities, which is normal.
"I estimate I can run to 13.40s." Su Dawei said.
He and Su Chengzhi are both members of the Sushen Laboratory. They come here every time to collect data so that they can go back to the laboratory to build models.
This is very important. Now under the influence of Su Shen, no one does not know the influence and power of scientific experiments.
Running is a science.
These seven characters are written just inside the door of Sushen Laboratory, reminding people at Sushen Laboratory at all times to put scientific activities first.
Liu Xiang stretched his muscles, gradually calmed down, took a deep breath, and stood on the track where he was the only one.
"Brother Xiang, come on." Su Shen and Zhao Haohuan both shouted, which brought a smile to Liu Xiang's face.
Then.
I looked at the finish line again, lowered my head and knelt on the ground, waiting for the follow-up command to sound.
"Brother Xiang, there should be no problem." Zhao Haohuan was also slightly nervous.
This is a strain on Liu Xiang's physical strength after his injury.
"Don't worry, trust Ralph, he will definitely tell us that Liu Xiang can play after these things are settled." Su Shen said, "I will never take risks easily."
Hearing this, Zhao Haohuan seemed to feel a lot more settled.
But the most nervous one still belongs to Sun Haiping.
Because Liu Xiang was here, Sun Haiping was allowed to stay. Otherwise, he would not be qualified to stay and watch the S-level athlete test in his first year here.
But now Sun Haiping has no time to think about this kind of privilege. He is now focused on Liu Xiang.
Now that Liu Xiang has no problem with the intensity of the straight legs, he can directly increase the intensity.
Even though Ralph Mann kept telling Sun Haiping not to be nervous, he still couldn't stop the unrest in his heart and kept harassing the switch in his heart.
It seems that it is impossible to feel at ease until the race is over.
Ten columns lay across the front. Before Liu Xiang was injured, he had thought that not to mention ten columns, even fourteen or fifteen would be no problem. He was not afraid at all, but this injury made him know that he was not a superman, he was still a mortal body, and his increasing age reminded him not to take it lightly.
Ralph Mann once told him a theory, which is called...the law of telekinesis.
This theory is now a very popular theory in OMI. It is not only used in sports, but can even be used to overcome injuries.
When the attention is strongly focused on a certain muscle, qi and blood will gather there at the same time. In fact, it not only increases the nerve recruitment ability of the muscle, but also reduces the risk of injury because of the concentrated exertion of force.
It may sound a bit unbelievable, but in fact, if you have ever exercised, you must know that the harder you exert yourself, the less likely you are to get injured. On the contrary, injuries are more likely to occur if you apply half force without exerting force, or apply force suddenly. When muscles exert force, it is actually a kind of protection for human body functions.
Therefore, when he was running, he asked Liu Xiang to pay more attention to the force exerted by his right foot, which would reduce additional injuries caused by insufficient muscle exertion. Although Liu Xiang didn't quite understand the reason for this, during these days on Ersha Island, he just felt that it was unclear.
He knew that the recurrence rate of his right Achilles tendon was 100%, which was the result of consultations with countless experts and professors.
In this case, what we have to do is to make this happen as late as possible 100%.
The only way is to rest more, reduce the frequency of competitions as much as possible, arrange training reasonably, and no longer "three follow one".
This is the limit of human control.
The rest can only be left to God.
"Everyone is in position." The voice of the order sounded, and Liu Xiang immediately concentrated his attention.
After so many years of training, he has developed neurological reflexes and quickly entered the starting state.
"preparation."
Peng————————————————————
As soon as the gunshot rang out, Liu Xiang rushed out immediately.
You can clearly see the feeling of starting this way. You are much more confident than the previous smooth start.
Two steps to raise your head, one, two, three, four, five, six...seven.
On the seventh step, Liu Xiang stood up from the ground, raised his feet, and attacked the barrier!
Seven steps to attack, now Liu Xiang has really begun a comprehensive reform, even when he was injured, he did not let go.
I saw that when Liu Xiang's jumping leg stepped on the jumping point, his body's center of gravity quickly moved above the vertical position, his swinging leg was bent and raised, his thigh actively moved forward, his raised leg straightened quickly and powerfully, his upper body leaned forward, and his arms swung violently. Then……
Attack the hurdle with all your strength.
It's over.
The first bar is smooth.
This shows that Liu Xiang's "eight changes to seven" is still very smooth, and there are not as many problems as imagined. Liu Xiang's talent is really evident.
Then comes the second hurdle after running a few steps.
It's still easy to cross.
In the third place, Liu Xiang's speed gradually increased and he ran faster and faster. In slow motion, after passing the hurdle, his body's center of gravity will move forward along the take-off path formed by the take-off span. After the jumping leg leaves the ground, swing the leg and thigh forward and upward until the knee joint exceeds the height of the hurdle, and then the calf will move forward quickly.
In terms of technology, Liu Xiang really has nothing to say.
He has trained the traditional domestic short stride technique to the pinnacle, otherwise it would not have been possible to forcefully win the world record in this environment and training system.
The fourth column.
He jumped high again and flew over the railing. From a distance, he really looked like a reindeer.
It's light and agile.
fifth column.
Liu Xiang has already reached the limit. If he wants to break the limit at this time, he can only use CP-ATP to provide energy, that is, the critical point where the human body's maximum speed explodes + the critical point where the human body can provide maximum output. Strong Combined to achieve maximum speed. Liu Xiang must not have understood the original timeline of this technology. Randy wasn't here at that time, so it was naturally impossible to come into contact with it.
But this time he mastered it very well, bursting out between four, five or six columns.
Specifically, he controls it himself.
Extremely fast explosion!
Then it’s Liu Xiang’s rhythm and Liu Xiang’s time. After all, Liu Xiang himself is one of the strongest runners in the history of hurdles in the world. If his ability to calculate the rhythm of the later stages and the training system he received at that time, then he is probably the strongest. Therefore, in the future, we only need to ensure Liu Xiang's body, without making too many changes.
Although he has changed everything from start to finish, Liu Xiang can definitely do it faster.
But now Liu Xiang is recovering from a serious injury, and he is still "revising eight to seven". In fact, there are too many things that I personally have to revise.
If we come again, I'm afraid Liu Xiang will die from exhaustion.
And Sun Haiping and the others would definitely not agree to completely overturn Liu Xiang's technical characteristics, otherwise he would not have said that too much muscle might affect Liu Xiang's flexibility. When the existing technology is completely sufficient, "eight to seven changes" is already very risky, and there is no need to continue taking risks.
Sun Haiping saw that Hu Kai was killed by his own technical changes this time, and he would not agree to let Liu Xiang completely overthrow and reconstruct.
That would be too much pressure for Liu Xiang now.
But even so.
He is also still one of the best in the world in terms of back-hurdling rhythm and back-hurdling ability.
After bursting out at extreme speed, Liu Xiang began to cross smoothly one after another.
seven.
eight.
nine.
This smooth feeling can be felt by people who don't know how to jump hurdles.
The last column.
After running a few steps, Liu Xiang faced the last hurdle and jumped up calmly.
It is said that he has regained his feeling through this leg smoothing and this winter training test.
The shadow of the fallen hurdle is quickly dissipating.
Column ten!
Liu Xiang swung his legs almost straight.
Lift your toes slightly.
The opposing shoulders and arms of the swing leg will extend together over the track.
At this time, the upper part of the body will tilt forward so that the head is close to or slightly above the ankle joint above the knee of the swinging leg.
All these feelings are so familiar.
I really hope that I can feel like this during the Olympics.
The thought passed away in a flash.
After Liu Xiang crossed the tenth hurdle, he rushed towards the finish line in front of him with his own rhythm.
Obvious hurdle style super body front pressing method.
With this shot, Liu Xiang seemed to be preparing to get a good recovery score, and then show it to everyone, including himself.
What a good run.
This is the result of Sun Haiping watching Liu Xiang run down for a long time and the first judgment based on experience.
But judgment is a judgment, and you still need to look at the final results.
For track and field events, any claims of breakthrough are false, and results are the last word.
After Liu Xiang crossed the finish line, he slowly adjusted himself to stop. Then he couldn't wait and turned to look at the staff near the electronic timer. What the score of this shot was, he really wanted to know more than ever.
It almost catches up with the mood I felt when I participated in the first World Series.
"What's the score?" Yuan Guoqiang and the others walked over. At this time, the staff reported the score on the electronic timer and said, "The score is 13.20s."
"What? How much?" Before Yuan Guoqiang could speak, Sun Haiping spoke immediately. Regardless of his own blunder, he asked again: "How many scores did you say?"
"13.20s?"
"How is this possible?"
Sun Haiping's expectation for Liu Xiang is to be able to run to 13.40s, preferably to open 13.40s, that is the best recovery situation. Such a serious injury is not so easy to recover from. In fact, it took half a year to recover to 13.40 seconds, and Sun Haiping himself was not very sure.
In fact, one can only pray to the Jade Emperor for his blessing.
But Liu Xiang's shot was 0.3+ higher than the straight leg! Even close to 0.4!
It has been improved by more than six or seven levels.
Moreover, the score of 13.20+ is a first-class score this year, let alone in Asia, in the entire world.
Don’t think that opening in 13 seconds is a good result. In fact, the number of times that can be opened in 13 seconds is very few throughout the year.
Especially since 2009 was not a competition year, such a result was quite impressive. Even so this year, Liu Xiang still ranked seventh in the world on the original timeline. Robles, the world's number one, achieved 13.05s with the help of a wind speed of 2.0M/S. This year's results are actually not particularly good.
Liu Xiang's 13.15s was originally achieved with the help of a strong wind of more than one meter.
What's the wind speed in this field now?
Only 0.2M/S.
In other words, Liu Xiang's current hard power is basically the same, or even slightly exceeded the original timeline's best season result of 13.15s.
This made Liu Xiang himself feel... incredible after hearing this result.
came up on his face.
Ps: First update~~~~~~~~~
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Chapter 946 S test, unexpected results! Free to read.
