Zhang Peimeng made great progress last year.
Especially 100 meters.
Although he entered the A mark in 200 meters and competed on behalf of the flower growers in 200 meters, to be honest, for the growth of 100 meters, 200 meters is just "a general among the dwarfs". Because his best 100-meter time last year was 10.15s, which was the time in the Olympic trials, and the wind speed was only 0.1M/S, which was very tough.
Compare work and rest and you will know.
That's just a little bit more of a grade difference.
Invisibly, Zhang Peimeng's pursuit intensity has actually increased.
It's just that the probability of him competing in the 100-meter race is too low, which made people ignore this feeling for a while.
In fact, he is now at the point where he is chasing or even competing for the third place in the 100 meters in the country.
Zhang Peimeng has an inexplicable obsession with Lao Yi. It may be that Lao Yi has always been his short-term goal to pursue, or it may be that Lao Yi's progress has made him eclipse. Anyway... Zhang Peimeng is not interested in this. One shot, and I felt a slight excitement even before it started.
So the shot rang out.
Zhang Peimeng immediately flew out.
Not to mention anything else, this feeling made Li Qing and Hu Kai find something unusual.
Although Zhang Peimeng is 186cm tall, he actually has a cadence type, so his start-up has never been particularly difficult to deal with. And what Su Shen told him was the best starting feeling during his peak period—starting in second gear.
Just master this "personal customization skill".
Zhang Peimeng's improvement is just around the corner.
"This technology is starting in second gear. It is a set of technologies I designed and researched specifically for you. It can make your start and acceleration more powerful, and is more suitable for taking advantage of your cadence."
"As long as you practice this well, you will be one step closer to your 10-second countdown."
Su Shen's words inspired him throughout the winter training period.
Ten seconds.
Can you reach ten seconds yourself?
If he can reach it, Zhang Peimeng feels that he really needs to hit the upper limit of 100 meters with all his strength.
Because there are only a hundred or so people in the world who have broken ten in the 100 meters, and there are only so many in history.
And my own score in the 200 meters is already in the thousands and is not worth mentioning at all.
There will not be much competitiveness in the future.
But the prerequisite for all this is that this needs to be done well.
Starting in second gear needs to be done well to be useful.
The hip angles of the front and rear legs during preparation were 32.6±5.9 degrees and 69.9±10.0 degrees respectively.
The knee angles of the front and rear legs are 92.64-11.9 degrees and 129.3±14.8 degrees respectively.
When swinging to the highest position, the minimum value of the hip angle on each side shows an increasing trend. The left hip angle (the so-called first and third steps) is larger than the right hip angle of the adjacent steps (the second and fourth steps during the period), and the left hip angle The hip angle growth range (19.5±8.5 degrees) is greater than the right hip angle growth range (12.2±7.58 degrees).
During the forward swing of the swinging leg, the minimum value of the knee angle on each side showed a decreasing trend, with the left knee angle decreasing more (1.5±9.0) than the right knee angle (9.9±13.0). 7) Small.
When the supporting leg is pushed off the ground, the maximum values of the hip angles on both sides increase alternately, and the right hip angle increases (52.8±13.2) larger than the left hip angle (13.8±5.5).
When the supporting leg is pushed off the ground, the maximum value of the knee angle on both sides increases by 0.3±8.0 on the right side and decreases by 4.7±8.4 on the left side.
Then, when the trunk leans forward and kicks back, the human body is acted upon by the vertical force component VR, which has the effect of accelerating the human body upward and causing the human body to rotate forward.
So these numbers are all data grinded out bit by bit during winter training.
Zhang Peimeng had already memorized it by heart.
Almost in my dreams, I recited it over and over again.
Why work so hard?
For this moment.
In order to start in second gear during this winter training test, I can show it well.
Let your name get a place in the 100-meter competition on Ersha Island.
Even……
A blockbuster!
Bang, bang, bang, bang.
Zhang Peimeng showed absolute ability and momentum in the first four steps.
This scene is an ability that Zhang Peimeng never had before.
Because Zhang Peimeng's bare feet are 186CM tall, according to O&M's calculation method for athletes wearing shoes, he is actually already around 188CM tall. According to the previous domestic thinking, it was absolutely impossible to start quickly at this height. Therefore, Zhang Peimeng also moved in the direction of increasing the stride length, and kept moving forward. As a result, he went further and further off, and walked slower and slower.
But this "second gear start" is a unique skill developed by Zhang Peimeng based on his own technical characteristics.
Relying on this, he reached the ten-second mark, which was the first serious ten-second mark in the country.
It also gave the people behind him, including Su Shen, the hope of breaking through.
After installing this "exclusive skill package" for Zhang Peimeng so early, Zhang Peimeng's explosive momentum was really strong at the beginning. The feeling of activation instantly attracted the attention of all the coaches present.
Zhang Peimeng is so tall, how can he start so hard?
It shouldn't be.
It shouldn't be.
But Su Shen knew that even if Zhang Peimeng had not adjusted himself scientifically in the original timeline, he could still run 6.50+ indoors, which is already very good. After scientific training all the way in this life, if Zhang Peimeng can improve at will in the future, it will be a stable breakthrough. Therefore, after starting up, Zhang Peimeng's overall strength when running instantly stood out and was very eye-catching.
Starting in second gear not only starts faster, but also accelerates faster.
Zhang Peimeng suddenly increased his speed.
For Li Qing, who had been paying attention to the growth of Zhang Peimeng and Hu Kai, he was immediately overjoyed.
He could see that Zhang Peimeng's future had improved significantly compared to last year.
This was the most troublesome issue for Zhang Peimeng when he activated his ability enhancement. Unexpectedly, he was able to solve it again on Ersha Island.
That's right, they never expected that a person of Zhang Peimeng's height should attack the stride frequency, just like they never expected that a person of Lao Yi's height would actually have a late stride type. The same truth, not much difference.
They are all not very "mainstream" people based on their physiological conditions.
Li Qing's eyes gradually glowed, and Zhang Peimeng lived up to expectations. After running in the middle, he raised his head and increased his speed to a faster level.
The change in Zhang Peimeng's stride frequency is related to the overall rigidity of the lower limbs in the swing phase and has nothing to do with the support phase. He also did not train the more difficult "credit card landing". That is, changing the tension of the lower limb muscles during the swing phase can change the cadence. Changes in the tension of most or all of the leg muscles will change the relative frequency of the lower limbs swinging around the hip joint.
Sushen's lab's elastomer model of the human body demonstrates that limb stiffness may also determine the frequency of jumping and running movements.
Zhang Peimeng's old problem for many years is that his running posture is a bit "loose". This is a sign that his core is not compact enough and his limbs are not rigid enough. In this life, Su Shen focused on training and modifying the former. As long as the foundation is solid, and as long as Zhang Peimeng can be trained using the scientific system in this life, Su Shen will not have any doubts about him opening it for ten seconds.
Coupled with this "second gear start", which was originally Zhang Peimeng's magic weapon, Zhang Peimeng's strength immediately increased significantly this year after the surge last year.
promote.
promote.
promote!
These two words were the only ones in Zhang Peimeng's mind, and they were the same throughout the winter training.
It's like being possessed.
This acceleration zone...
Even Hu Kai was slightly stunned.
It was completely different from the Zhang Peimeng in his mind, and it was not even the same figure at all.
Zhang Peimeng ran very well on the way. After accelerating, he also changed directions much faster.
However, because the front of the car exploded too fast, Zhang Peimeng's rear actually lost speed significantly.
Fortunately, this shot was not an all-out effort.
Since Zhang Peimeng didn't want to fight to the end, he gradually started to let go after the midway run and the final sprint.
After all, it's just a smooth exercise, there's no need to go all out, otherwise I'm afraid you won't have enough strength later.
With inertia, Zhang Peimeng broke through the air and crossed the white finish line in front of him.
call--------------------------
Although he did not calculate the approximate time, Li Qing believed that the result of this shot should not be worse than the others.
It should be second only to the previous work and rest.
Yuan Guoqiang and the others also wanted to see the results of this shot, so as to give Zhang Peimeng a formal test and an advance psychological expectation.
If Hukai goes offline now, and someone else can make up for Lao Yi's former fourth place, then from a certain perspective, the thickness of the sprint team can be guaranteed for a long time to come.
"What's the score?" Li Qing went over and asked.
At this time, before the staff had finished speaking, Li Qing himself picked up the electronic timer with his eyes.
The red numbers in that place read a line of words——————
10.…29s.
This result is actually exactly the same as the result of work and rest.
Suddenly, the atmosphere on Ersha Island became inexplicably subtle.
Even the hard-working master who has always been honest and honest.
After hearing this result, they all looked at Zhang Peimeng for several seconds.
Those who are more discerning have already licked their tongues slightly after seeing this result. At the same time, their eyes were on Zhang Peimeng and Lao Yi, and they kept pulling back and forth, as if they had seen a cruel battle on Ersha Island in the future. .
If he is firmly in third place at the beginning of the work and rest, Hukai has failed in technical reform and there is no competitor.
So now that Zhang Peimeng has achieved this "smooth leg" result, the situation of who is the third person has immediately become "complicated".
Even confusing.
Because everyone knows that the A standard can only be filled with three people at most.
So who is the third person and who can participate in this World Championships in Berlin.
This is also the reason why Lao Yi turned his head and looked at Zhang Peimeng more.
If you don't want to give up on the last A-label quota, you have to fight for it with your strength.
And it is different from the previous few years when Hukai sat firmly in third place and no one was close.
Is it now time to enter the prelude to the "team fight"?
Su Shen didn't know if it was possible, but he only knew that the worse the competitive environment in the team, it actually meant that the overall quality of the entire sprint team began to rise. Otherwise, what else are you trying to grab? Just assign them directly.
Zhang Peimeng VS Lao Yi, this year's intra-team duel will probably be exciting.
"I'm really looking forward to the first show this year." Zhang Quan said: "The internal fighting between these two people is definitely a highlight of this year."
"We don't need to wait until the first show." Yuan Guoqiang revealed the secret and woke up Zhang Quan, saying: "After the official test, these two people will probably have to fight."
"Is the brutal civil war between the United States and Jamaican teams going to start happening now with the Florist Dash team?"
Yuan Guoqiang turned his head and murmured a few words, but there was no worry in his eyes. Instead, a trace of excitement gradually took over his heart.
Because for the sprint team, the more "infighting" it is, the stronger it becomes.
From the initial duel between Su Shen and Zhao Haohuan to now between Lao Yi and Zhang Peimeng, "infighting" is inevitable.
On the contrary, the more the merrier, and there is no "infighting", which is a sign of low overall standards.
Zhang Peimeng's eyes didn't know why, and he walked through the crowd.
It fell on Lao Yi's body.
Lao Yi also felt it and looked up. The two of them nodded slightly in unison.
Even if it is "a declaration of war against each other".
Just waiting for a fight.
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