Su Shen really didn't expect it.
Hu Kai's second bat will run so well.
This stick is already a bit better than expected.
Even if the handover is better, use this handover area to beat Jamaica's poor handover with a time difference.
Maybe here, you can get a chance to start almost at the same time as Usain Bolt.
Su Shen pre-ran, he looked behind him, listened to the sound and identified his position, then guided Hu Kai and stretched out his arm.
Professionals are already well aware of the shortcomings of the push-down style. Just like facing the shortcomings of the push-up style, there is no baton handover technique that can completely crush it. Therefore, how to avoid these problems has become a common topic for athletes and trainers.
And Su Shen knows how to avoid and optimize these shortcomings.
After all, decades later, this technical routine has long been poorly studied.
What problems are there, how to avoid them, and how to improve them, have even reached the point where grassroots coaches are gradually becoming more popular.
It is naturally not easy to improve the whole team. After all, team projects can affect the whole body.
But what about individuals who only adjust themselves?
Wouldn't that be much simpler?
Some people may say, what’s the use of adjusting individuals for team projects?
The answer is, of course it works!
And it is very useful in the handover area.
For example, one of the biggest disadvantages of the push-down style is that when reaching out to take over the baton, it is too stiff, too passive, and too awkward. It is far less relaxed and natural than the upright stick style and the upward lift style. But humans, as animals, have an ability called adaptability.
For many things, such as standard shooting movements, you are not used to it and feel uncomfortable at the beginning of training, but after you adapt, you feel comfortable all over and your ability level improves all of a sudden. The same goes for this push-down technique.
Su Shen has paid great attention to flexibility since he was a child this time, and his flexibility potential is also constantly improving. Therefore, a big drawback of the push-down style is the stiffness and angle of the shoulders. This cannot be said about Su Shen. No, it can only be said that it does not exist at all.
Therefore, Su Shen here can directly change the original push-down training standard of 50~60 degrees into the optimized "press-down three-point connection." That is, the passing arm, the receiving arm, and the baton, the three These things are all connected in a straight line.
In this way, the handover distance is greatly increased, and it can also greatly reduce the handover difficulty for the handover person.
Because compared to angles, straight lines are easier to "tuck in".
It's just that such a requirement is quite difficult for most athletes who haven't trained shoulder mobility and flexibility since childhood, and may even not be able to do it well at all. But this is no problem for Su Shen at all.
Moreover, the perfect push-down handover baton allows you to obtain the benefits of the push-down handover, and at the same time, it also allows you to instantly lose speed during the handover, which is enough to catch up with the upward pick-up style, even when facing the Japanese team's "Japanese top style". "Pick" can also narrow the gap and prevent the latter from taking too much advantage as much as possible. It's a pity that this technical action is relatively difficult. Now the only one who can truly achieve a perfect handover is Su Shen.
Zhao Haohuan is still unable to achieve a true "straight pass" because of his poor shoulder flexibility.
But compared to the others, he is already quite straight. The handover of one and two sticks is still the same as before, and the angle is very obvious.
When the baton handover came, Japanese team Su Shen's little fan, Masashi Erikochi, was all excited.
Zhong Er's face suddenly appeared. He knew the power of the improved Japanese "Japanese Style Up", so he was also looking forward to his confrontation with Su Shen here. Can Su Shen solve this problem as usual? .
The moment of handover.
Shingo Sutsugo of the Japanese team was already eager to hand over this hot potato.
Therefore, in the handover area, there was a slight lack of understanding between him and Masashi Erikochi.
But fortunately, Masashi Erikochi still succeeded in getting the baton, and the handover did not fail.
Using the "Japanese-style pick-up" handover, Masashi Erikochi's speed in the relay area was obviously still on line. This allowed the Japanese team to once again erase the lead of the Trinidad and Tobago team in the seventh lane, and it was easy to change in an instant. Lord, the Japanese team once again overwhelmed the Trinidad and Tobago team.
A few years after handing over technology, strong teams realized the importance.
Similar to Trinidad and Tobago, it's obviously not clear yet.
There is research, but it is completely different from the Japanese team that has made great efforts.
It is reasonable to be surpassed here.
There is a detail here, that is, the original Japanese team, their third team was Takahira Shinji, then Takahira Shinji would not be able to outrun the Trinidad and Tobago team's third team Emmanuel Cullen. Virtue. Because Emmanuel Callender's best SB this year was 10.17s, surpassing Shinji Takahira's 10.29s. And one is 10.17s under zero wind speed and calm wind, and the other is 10.29s with still wind speed. The hard power is about 10.33s. So calculated like this, the actual 100-meter difference between two people may be close to 0.17 seconds, which is about 2 meters. With such a huge gap in pure running strength, in the end Trinidad and Tobago only beat the Japanese team by 0.09s, so it is likely to be reversed this time.
Although Masashi Erikochi's 10.15s also had a lot of wind speed, it was still much better than Shinji Takahira's condition this year.
The key is that his hard power has improved again in the Olympics.
In contrast, the growth of the Japanese team is mainly reflected in this stick.
Therefore, if Masashi Erikuchi can run better, it is not surprising that the Japanese team is now overtaking the Trinidad and Tobago team. Although the pure running game may still be a bit behind the Trinidad and Tobago team, it is obvious that Masashi Erikochi is better at playing and resisting than Shinji Takahira.
At this time, Jamaica's handover of the baton is a typical "American handover" attitude.
Everything depends on fate.
I haven’t practiced much anyway.
Just go by feeling.
Therefore, Su Shen has always believed that the limit of Jamaica is definitely not just 36.84 seconds on the original timeline.
Their baton saving time is almost the worst in the world. Why do you say that, because there is Americana whose baton saving time is even worse than theirs. Fortunately, Uncle Sam is at the bottom everywhere.
If he can reach the handover skills of Japan or Kitty Hawk, he will be directly violently improved by more than 0.5 seconds.
36.84s, 36.50s are all rubbish, they are all aimed at 36.34s.
Better yet, even scarier.
Take the level of Jamaica in 2008 as an example. Four such strong people combined for a season of SB, with a high of 39.36s in the previous life, and only 39.35s in this life. Such a result resulted in one of the worst results in history, which was 2.26s. Brothers, you need to know what the technical concept of 2.26s is as a baton handover time, and how bad is it?
The Japanese team and the Little Eagle National Team both had baton handover skills of close to 3 seconds.
In other words, about 2.90s should be subtracted from the level of 39.36s.
So if we think about it this way, if Jamaica’s score in the Beijing Relay could reach the level of these two teams, the score would not be 37.10s, but a terrifying 36...46!
Yes, the Beijing Olympics can take off directly.
Breaking the world record to close to one second.
However, because of their extremely hip-drawing handover skills, this record suddenly became 37.10.
Therefore, Su Shen must use this wave of perfect baton handover skills to quickly narrow the gap and let his third bat start quickly. From the moment he gets the baton, he must temporarily overwhelm the Jamaican end.
this.
That's his plan.
Hu Kai also gained an additional longer handover distance because of this downward pressure handover. Otherwise, in his current state, who knows if he would have exhausted himself early because he ran too hard and would not be able to catch up with Su Shen. pace. In that case, Su Shen would have to slow down in the middle. With such a delay, the Dutch team at the bottom would have to catch up.
Some senior people also saw that the flower grower's second shot was too fast and exceeded their own limits.
But doing so may cause problems during the handover process.
Relay events are still team events after all. If one person exceeds the limit, it is very likely that it will not only have a positive effect, but also a negative effect. After all, once the stick drops, it's all over.
So, Tim, you can handle it... right?
Yuan Guoqiang's eyes were fixed on the handover area of the second and third batons. A moment later, when he saw Hu Kai stuffing the baton with auspicious clouds into Su Shen's hand, he couldn't help but wave his fist again.
What's even more unexpected is that Su Shen and the others actually... didn't lose any speed during this handover? ? ?
What?
This is impossible!
The American team was stunned.
Because they are also loyal users of the push-down style, but they often use the push-down style to drop sticks, not to mention the upward pick-up style which has a higher stick drop rate. I originally thought that no matter how good the push-down handover was, it would be impossible to compete with the overhand handover. However, the flower grower's excellent handover made the proud and arrogant American relay dream team wide-eyed.
Because on Su Shen's side, it was equivalent to a practical demonstration on the biggest stage of what a perfect downward-pressing handover baton was.
Even the coach of the American team saw it.
At the moment when the flower growers handed over the baton, even the improved "Japanese style upward pick" did not take any advantage on their side. Looking at the handover area in front, Japan's handover technology has swallowed up a large position gap.
Even they, America's elite coaches, admire them in their hearts.
I thought this was something that could only be done with the upward lift. Unexpectedly, someone could do it with the downward push.
The same does not fall behind.
"Record, videographer! Let the videographer record it clearly for me!!!!"
The head coach of the American relay team suddenly shouted from the side.
This voice also made other American team coaches understand its meaning.
Guy's head coach, Lance Blauman, squinted his eyes and stared closely, then quickly replayed the scene in his mind.
It's really amazing.
How come there is such a powerful push-down handover technology? ? ?
Although I don’t know how flower growers do it, even a glimpse is enough for the experienced Lance Blauman to judge the fact that their push-down style must have been improved.
Damn it, the Japanese team has improved the "top-up" and the flower growers have improved the "down-pressure". On the contrary, América, who once led the world's track and field technology innovation, is still standing still?
This is a serious wake-up call for some conscious, ambitious and ambitious head coaches.
Masashi Erikochi was right behind Su Shen on the left. He thought he could use this stick to quickly narrow the gap with the flower growers in the handover area. After all, pure running is not good, but it does not mean that baton handover technology is not good. Even if Masashi Erikochi is not cold about Honda shoes and Land Alliance, he has to say that this technology has been improved very successfully.
Although the probability of dropping the stick has increased a bit, it has improved the overall performance.
It can be called a triple jump.
I'm afraid even Teacher Su can't stop it...
Damn it! ! !
Jiangliguang Kuangshi was stunned.
Because at the moment of handover, he didn't feel that he had narrowed the gap with Su Shen at all.
This made him completely unprepared.
Could it be that he made a mistake during the handover?
Jiangliguchi Maoshi immediately glanced at the street next to the flower grower's house out of the corner of his eye. On the sixth street, he found...
It was obviously this move that allowed him to narrow the gap with the Jamaican team.
Even though it's shrunk, it's still huge.
But in the end it has shrunk.
Then it means that there is not a problem with my handover technology, but...
Is the flower grower's push-down handover a draw with his own "Japanese upward push"? !
Jiangliguchi Kuangshi was shocked.
But soon, his face became even more fanatical about the fiery red figure in front of him.
After all, from the perspective of his little fanboy, this is where Su Shen is different from them.
This is also why he admires and even becomes fanatical about God Su.
The stronger Su Shen is and the harder Su Shen beats the Japanese team, the more he admires and becomes more sincerely convinced.
Don’t ask, just ask and it’s one of Yamato’s spirits.
The stronger you are, the more well-behaved he will be.
And in the same way, if you want to read the negative teaching material of the perfect handover of the baton, then you must read the sixth path.
At this point, Usain Bolt can only be said to have received the baton. He has some pressing skills, but he is obviously not very proficient. At first glance, it is caused by too little practice. Therefore, the moment he and Michael Flatt got the baton, a lot of time was wasted, allowing Su Shen to quickly narrow the gap.
As we all know, this is not the end.
The moment Bolt got the baton, he had to make a move to delay time.
That's...he actually had to change his hands to feel comfortable.
Yes, the children's shoes mentioned earlier that will change hands in 2008 are our Black Lightning, Usain Bolt.
This wave also delayed a lot of time to directly increase the speed.
After these two problems arose, Su Shen seized the opportunity and violently pursued them for a long time.
If you don’t count the forward reach, Su Shenqi’s visual effects are almost on par with Usain Bolt!
Mills was slightly startled by this.
Although he did not wait until the last two bats, the Jamaican team can be said to be invincible in the world. It was difficult for the American team to come, but it was able to significantly narrow the gap with just two bats when it was so far behind. It became like this. It is enough to show that in the future, teams that are not so strong in pure running can also rely on the improvement of handover technology to greatly improve the combat effectiveness of their relay teams.
So now the first group formed by the first and second people has begun to gradually form near the third rod.
"Here comes the third stick, the ultimate showdown begins!" Yang Jian shouted.
Florists vs. Jamaica.
Su Shen vs Bolt.
begin.
ps: Keep going~~~~~~~~~~~~~~
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