bird's nest.
The 4x100m relay race is about to begin.
We're in lane five.
The pass is still pretty good.
But in a relay race, it’s not just about good times. People’s performance is the key to determining the results.
Lao Yi only participated in one relay event this time, and he only ran this one shot.
There are too many powerful flower growers now, and even he can't squeeze in to win a spot in the individual competition.
But Lao Daniu didn't care about this at all. He felt that it was enough honor for him to wear the national team uniform and play in the game.
The atmosphere of the Olympic Games is the best.
Much bigger than the World Championships.
It is still a game close to home. Many players have poor mental quality and rarely go abroad to train for games, so they are prone to the "home bug" competitive situation.
The old flower growers' relay team was like this.
Because there were too few international competitions, it was impossible to perform normally in the competition.
He even almost lost the baton in the preliminaries.
In the final, he didn't hold back at all. He dropped the baton at home and was eliminated without a score.
This is a true portrayal of our florist relay team in 2008.
But obviously, this is no longer the case for the current flower grower relay team.
They have been built by Su Shen into a team with real combat effectiveness and a complete mentality.
After so many years of hard work, constantly leading the team in competitions, and achieving good results in intercontinental and even international rounds, the life experiences of these people have already changed.
For example, in the first game of Labor and Rest, even if he is facing everyone here, he is not lagging behind.
Even his PB and 100-meter hard strength are still ranked very high.
In fact, you will know after watching the opening introduction that only one team, Jamaica, will be the first to beat Lao Yi in this year's SB. This is something that I never dared to think about before.
Lao Yi is also a typical athlete with a big heart.
Focus on what you do.
Not disturbed by external forces.
It was most appropriate for him to fire the first shot.
Bang————————————————————
As soon as the gunshot rang out, Lao Yi rushed out from the starting block.
The response is very fast, you can tell by looking at it with the naked eye, it is not slow at all, and it is at least one of the top ones when starting up.
Very simple!
Lao Yi's solid technical movements allow him to just concentrate on the game. The hard work in these training days will not be in vain.
The more you practice, the less panic you will have when working and resting.
He's the type who really sleeps better the more he trains.
If you don’t train enough, you will still be unable to sleep.
Su Shen arranged extremely scientific training subjects for him. Although they were numerous, they were not very serious in terms of physical exertion on the body. This allows the ability of work and rest to be fully utilized.
So from the start, Lao Yi suppressed the Japanese team's first player, Naoki Tsukahara.
The forward reach of the two people was quickly reduced by the excellent work and rest.
At the same time, he closely pursued Keston Bradman's forward number in the seventh lane.
Seeing that the first pitcher of the Dutch team Martin Heisen, the Maple Leafs national team's Hank Palmer, and Germany's Thiel Maker were able to beat the Dutch team's first pitcher at the start of the game, the flower growers established a big relationship on the track from the beginning. The advantages.
The shouts at the scene rose and fell with the sound of gunshots, like a huge wave rising into the sky, and the entire bird's nest was enveloped.
The huge voice filled the whole place.
To use what Hu Kai said in his previous life: When you stand in the bird's nest, you can't hear the rest of the sounds clearly at all.
The shouts of 100,000 people will really make your hearing feel like hallucinations and lose its original ability to distinguish.
At this time, a person with a small heart may be affected by the sound pressure, but a person with a big heart will stimulate his endocrine system even more, making his body's strength even more intense.
Enter the bend, go up the bend, and accelerate around the bend!
There is nothing fancy about the movements of labor and rest, and there is nothing elegant or beautiful about it. It is just in one word, steady.
It's a style that comes from solid training.
Pedaling and swinging, suitable forward angle.
Gradually increase the stride length, gradually lift the center of gravity, and gradually close to the center of the circle.
He does not have the bending talent of Su Shen and Bolt, so he still needs to be good at bending skills. Otherwise, it will be difficult to show his 100-meter strength in the bends. Yuan Guoqiang watched nervously as he lifted his upper body earlier in the bend. There was no problem with the technical details. This was an early adjustment to facilitate running into the bend and maintaining body balance while continuing to run. Lao Yi's technique is not that flexible, but stability after hard training is his characteristic.
Bang, bang, bang, bang, bang.
The first group at this time, if you can count forward numbers, you can already see it.
Nesta Carter naturally started the fastest.
Nothing to say about this.
After all, it was a broken state + drug abuse. Although Bolt's three gold medals in three consecutive Olympic Games were later ruined by him, it is undeniable that he is the strongest in the first shot at the moment.
On eight levels.
Invincible.
The second thing is...work and rest!
He actually rushed forward and ran to second place when he was accelerating and reacting well when starting.
However, the advantages of the game are not so easy to accumulate. There is no problem in getting rid of Germany, Maple Leaf Country, and the Netherlands, but it is difficult to easily get rid of the Japanese team's first team and the Trinidad and Tobago team's first team. Not so easy. Because whether it is Naoki Tsukahara or Ston Bradman, their cornering abilities are better than work and rest.
Needless to say, Tsukahara Naoki's 200-meter ability of 20.35 seconds left him ten blocks away from work and rest.
Because Ston Bradman ran against the wind this year, he ran a time of 20.73s, with a hard power of 20.60+. This made Ston Bradman's cornering feel reach the maximum in his career this year. A good 100-meter curve is not necessarily a good one, but a good 200-meter curve is guaranteed to be good.
"The start of work and rest is good, second only to Carter!"
"Currently second in line."
"Run in the middle of the curve! Tsukahara Naoki is chasing you! You have to hold on when you are tired!" (Don't relax!)
That's right, you should be able to tell from Yang Jian's voice that Naoki Tsukahara is running up the curve and giving chase quickly. He has run so many curves and has a 20.35s time limit of 200 meters. Good results are guaranteed, let alone work and rest, how long does it take for the official 100-meter training to start? Therefore, at this place, Lao Yi was overtaken by Tsukahara Naoki. Because it was on the adjacent road, he could see it very clearly.
Then.
Naoki Tsukahara overtook him.
It seems that visually they are almost side by side, but actually calculating the number of forward extensions, the flower grower has already lost for a while.
Because compared to the fourth lane, the fifth lane has the advantage of one forward reach. Now that the forward reach is gone, it is naturally equivalent to falling behind.
Not only that, seeing Naoki Tsukahara starting to overtake, Trinidad and Tobago player Stan Bradman behind him also gained confidence and wanted to catch up here and continue to expand his lead. Stretch advantage.
Tsukahara Naoki had a battle with Touji in Osaka last year, but due to the Japanese team's tactical design errors last year, Tsukahara Naoki was clearly capable, but suffered a disastrous defeat in the first game. This incident also left a lot of psychological shadow on Tsukahara Naoki. After a whole year, he wanted to find his place in Lao Yi.
Let the world know.
He is the strongest number one player in Asia.
But he didn't know that people like Lao Yi didn't think much about it at all, and they wouldn't be completely confused just because Tsukahara Naoki surpassed him. The stability of Lao Yi's rhythm is extremely high. This is talent and the blessing of a big heart. At this moment, Lao Yi is thinking about whether his movements are deformed and what kind of technology should be connected later.
Apart from these, I don’t have the energy to think about anything else.
After all, not everyone is like Usain Bolt. He can be wild and wild at the moment he starts, and his mind is always spinning a hammer here and a stick here and there.
There seemed to be some calls calling my name at the scene, but I was busy at work and didn't listen to them anymore.
He was only thinking about what Su Shen said to him before the game————
It doesn't matter if you are caught up in a corner, don't be nervous, just do your technical moves well. Your decisive moment will not be running in the middle of the corner, but in the lower corner after overcoming the top.
Su Shen would say this because, within 150 meters of work and rest, his endurance ability to maintain speed is stronger than that of Naoki Tsukahara.
Although after 150 meters, it will instantly fall apart and the speed will drop faster than the price of jumping off a building, this is not a 200-meter track.
This is a track of about 100 meters. (The relay is not just about running 100 meters, each leg has a different distance)
Lao Yi can use his speed in the second half of the race to sprint to the back.
Lao Yi stayed close to Tsukahara Naoki. Even if he was passed by, he was unambiguous and concentrated on his own technical details.
The body leans inward.
Increase the kicking power and swing range of your right leg.
Increase the strength and amplitude of the right arm swing.
Kick back in the corner.
Press hard on the inside of the forefoot of your right foot.
Press hard on the outside of the forefoot of your left foot.
…
Lao Yi just clung to Naoki Tsukahara on the fourth lane. After passing the top arc and starting the down bend, he was not thrown away yet.
Even the explosive power of his legs gradually surpassed Naoki Tsukahara in terms of visual effects.
The improvement of physical fitness is the biggest difference between the "Su Shen system" and these Asian athletes.
The work and rest now is definitely not the work and rest of the past, and he is definitely a little steel cannon!
Tsukahara Naoki didn't expect that even though he had run completely, this guy Lao Yi was still sticking to the outside.
It seems that he is ahead in the inner lane, but this is just a matter of forward reach.
In fact, he doesn't relax much at all now.
Lao Yi pushed forward.
rush! ! !
Lao Daniu's energy came up, and his momentum of charging became more and more fierce.
This is what he is good at. After the centripetal force disappears after passing the top arc, the full speed of work and rest can also be displayed. It is obvious that in terms of speed and endurance in the high-speed zone, he has to overtake Naoki Tsukahara.
Tsukahara Naoki has adjusted very well this year. He was still in the Bird's Nest at 10.16s. If this were placed in Japan, it would probably be another shot within 10.10s. But Lao Yi's 10.09s is obviously more powerful and the wind speed is quieter.
Tsukahara Naoki did not collapse at the first touch like Shingo Suetsugu. He still showed the spirit of a sportsman and went all out to suppress work and rest before handing over the baton. Reserve the positional advantage for the second bat behind.
But he thought so, and coincidentally, Lao Yi also thought so.
Lao Yi put out all his strength and maintained absolute high-speed ability in the later stages. Gradually, it became clear that the gap between him and Naoki Tsukahara was getting closer and closer.
Even because of the adjacent road, Naoki Tsukahara could sense the rapidly contracting muscle lines of Lao Yi.
If nothing else, he is definitely more beautiful and stronger than Tsukahara Naoki's muscle lines.
To be honest, Isamu Toyoki and the others are very satisfied with being able to hand over the first and second balls in the first three balls, but it would obviously be better if they can establish the second advantage in the first wave. I just don’t know…
"Hu Kai starts pre-running and is ready to hand over the baton!" (Exceeded!!!!!!!!)
As Yang Jian was talking, Li Tao next to him suddenly yelled. At this time, Yang Jian realized that Lao Yi was already on the bend and had entered here almost head-to-head with Naoki Tsukahara in the fourth lane. According to the rules of the curve, if you watch the game a lot, you should know that if the outer lane and the inner lane appear to be in the same position, then the outer lane has already overtaken the past.
As a master of the game, Li Tao has been the coach of the Sichuan-Sichuan team since his retirement, and he must have clearly seen this difference.
He actually reached second place in the first leg!
After actually being overtaken on the way, he used his speed characteristics and advantageous areas to overtake him in the final stage. Compared with last year's OW competition, the position of handing over the baton from work to rest has been improved again!
He helped the flower grower get the temporary second position!
"Work and rest performed very well! He reached second place and overtook Naoki Tsukahara!" (The handover of the baton must be done well, and never drop the baton!)
Hu Kai saw that Lao Yi was doing so well.
At the moment of the pre-run, I thought that Yang Yaozhu could "retire" with peace of mind, because the number one flower grower would definitely have a successor.
After Hukai started, he didn't hesitate at all. The reason why the stick dropped on the original timeline was "he was not determined to start, hesitated to accelerate, did not dare to run at full speed, and looked back while running forward." This sentence is condensed. The meaning should be written————
Always thinking about how to pass the baton.
In fact, in the 4x100m sprint, you don't need to think that way at all.
It's more muscle memory.
If you always look back, not only will your speed be delayed, but your body's center of gravity will also fluctuate violently in the constant "accelerating, slowing down, accelerating, slowing down" process. In this way, later research proved that it would be easier to drop the stick.
Of course, you can also understand that we who have become the original timeline have little self-confidence.
I don’t have that much confidence in the strength of my teammates.
Therefore, there will be situations such as "unresolute starting, hesitation in accelerating, not daring to accelerate at full speed, running forward and looking back", for fear that after starting, I will run too fast, and the team member passing the baton will not be able to catch up with me in the relay zone. But now, there is no need to think like this at all. Lao Yi's high speed is enough to maintain more than 100 meters. Even if Hu Kai runs a little longer, he can still maintain his speed and hand over.
With this confidence, Hukai naturally ran more confidently and started more simply.
For relay races, any part of your race will be more crisp and powerful, which will have a great effect on improving the overall performance.
In addition, Yuan Guoqiang of this generation began to take over the leadership early, and everyone also lives on Ersha Island. The tacit understanding is not the same as it was in 2008.
Therefore, not to mention Su Shen, even Hu Kai himself had not considered dropping the stick at all.
He only thinks about...
Faster.
Faster.
Be faster.
Seeing Lao Yi's body approaching, Hu Kai controlled the rhythm and prepared with a downward pressure.
After a while.
Following muscle memory, he extended his arm backwards in order to create an extended effective handover distance.
It is also one of the major features of push-down handover.
It seems that the extra few dozen centimeters are of no use in normal times, but in a relay race where the race is against the clock, those dozens of centimeters may mean whether you can catch the baton more smoothly, and whether the teammates behind you need it. Run a little more.
This little bit is often the maximum gap for the stick to drop.
Hu Kai is now absolutely sure of Lao Yi's strength. Coupled with his improvement in strength, it is obvious that he starts faster here compared to when he was in Osaka.
This is telling Lao Yi.
My trust and affirmation of you has exceeded that of Yang Yaozhu back then.
This doesn’t mean anything else, it’s just that things from the old era are meant to be surpassed. If a country’s track and field events are always the best in the past, that would be the greatest tragedy. I believe that Yang Yaozhu himself thinks so too and will not have any dissatisfaction.
"Brother Kai, pick up!!!!!!!!!"
Lao Yi's voice appeared at the same time as Hu Kai stretched out his hand.
The tacit understanding between the two people is getting higher and higher.
Hu Kai felt a metal baton reach into his palm.
Immediately he clasped his palms, and no longer retained or controlled his speed, he ran out of the effective handover area in an instant.
"The first and second batons are handed over..." (take over!!!)
"Successfully completed!!!" (The work and rest performance has exceeded the expectations!)
“The next step is to watch Hu Kai’s!!!”
Now even Yang Jian knows that Lao Yi's strength can be trusted, and he is not in the slightly worried and slightly unsure mood before.
This shows that our first step is already on the world stage and that we have entered a stable first-class position.
No longer a stick that can be easily surpassed by others!
When the Japanese team saw this, they almost blurted out, but Naoki Tsukahara realized that he had tried his best and there was nothing wrong with this shot. It's just that Lao Yi's running ability has surpassed his own.
But you have to admit that even so, the moment the Japanese team handed over.
Their entire speed has gone up a notch.
Of course, this is actually a visual error caused by their handover speed decreasing less.
But now Kitty Hawk is going home early to go fishing, so in the entire competition field, no one is the opponent of the Japanese team purely in terms of saving time compared to handing over the baton. They took over in one move, and obviously because of the low speed, they pounced on him instantly, wiping out the pure running advantage that Labor and Yi had just worked so hard to establish.
…
The second leg of the relay is a straightaway.
Big fight on the straight.
Officially begin.
Compared with curves, you can easily understand straights without having to understand or study the reach number.
Because on the straight road, it is clear who is first and who is second.
Clear as day.
Although our Hu Kai in the second round is not weak, and the season SB also has a small opening of 10.10s, there are also many masters in the second round. At a quick glance, Hu Kai's SB is ranked third at most. This is because the American team and the Eagle Country did not enter the finals.
Otherwise, it is very likely to be ranked fourth or fifth.
The people running in front are still from Jamaica. The second team Michael Flatt has a career best score of 9.97s and a season sb of 9.97s. This description alone lets you know how terrible the second team in Jamaica is. Like the first leg, Jamaica's second leg was also a ten-breaker. In terms of running ability, in the entire second leg, only Trinidad and Tobago's Mark Burns could compare with it.
However, there is a slight gap between Trinidad and Tobago in handing over the baton, so they have not caught up yet.
The first place is Jamaica, the second place is Flower Farm or Japan, the third place is Trinidad and Tobago, followed by Germany and Brazil. The first group began to establish itself in the second leg, and the Netherlands and Germany at the back had completely lost the suspense of competition. They have to finish the race now, more to fulfill the Olympic spirit.
With this move, Hu Kai knew that it would be difficult for him to catch up with the ten-breakers in front, but he could try his best to create a lead for the players behind him.
Relay is a team event.
This belief has long been ingrained in Hu Kai's mind.
The second player of the Japanese team is Shingo Suetsugu.
You say sometimes it's just a coincidence. At the end of the 200m, Shenwu was beaten hard by Zhang Pei, Hu Kai's junior brother.
Tell him the Asian sprint scene has changed.
Now, he faced Hu Kai again.
The last continuation of Shenwu vs. Hu Kai began to show faithfully on the straight road.
Suetsugu Shingo may have looked like the 200-meter god in Japan's track and field world before Hu Kai, and he was also one of the top 100-meter fighters in the history of Asia. Hu Kai's previous combat effectiveness, that is, between 10.24 and 10.27s, was literally very different from Sutsu Shenwu, but things are different now.
After cracking the Japanese team's "Name of the Wind God", Hu Kai is no longer so afraid of Japan.
In addition, he killed Nobuharu Asahara, the original No. 2 player in Asian history, helped the flower grower win the Asian Championship, and won the first Asian championship title in his personal honor career. His aura is no longer comparable to that of Hu Kai back then.
Moreover……
You can't even run away from my junior brother.
Do you still want to run away with me?
Then if I let you win, will the dignity I have in front of my junior brother no longer exist?
If that's the case, Sutsu Shingo, you'd better be honest in front of me.
Hu Kai is now the one who can bang a wave of 10.09s even in the calm wind, opening the door to "intercontinental hegemony". What about Suxu Shenwu?
Now it’s only a pitiful 10.43s!
This would theoretically be about 3 meters away if Hu Kaichun ran!
What's more, Hu Kai skipped the starting stage of running 100 meters and was able to run faster, which further widened the original gap.
So Hukai is very confident.
It doesn't matter if the handover baton is slightly smaller.
He is confident that in terms of pure running, he can make up for it all!
This is my last Olympics. Hu Kai’s spiritual level makes him stronger than before this time.
That's called truly traveling light, without any baggage, and giving your best.
Bang, bang, bang, bang, bang.
"Hukai accelerated on the straight road, and the speed added up. Soon, Hukai pulled away from Suetsugu Shingo behind!"
"Moxu Shenwu is chasing me, but Hu Kai didn't give him a chance!" (Hold on, don't panic!)
"Hukai continues to expand, continues to expand, one meter, two meters... Hukai's second shot is extremely strong!" (Blow him up, blow him up!)
"Hu Kaila blasted him and even narrowed the gap with Jamaica!!!" (Hu Kai's shot was really perfect!)
The words of Yang Jian and Li Tao have ignited everyone.
The spectators at the scene saw their spectacled man violently handing over the baton on the straight. There was almost no gap between the Japanese team and Shingo. Naturally, the whole place seemed to be lit up with a huge mountainous effect. The noise is instantly increased.
Cover the entire wide area.
This year, Sutsugo Shingo has completely realized what a cliff-like decline is. He obviously still wants to catch up, but he is helpless. Now his brain can keep up, but his body can no longer keep up. Without scientific maintenance, let alone Asian athletes, there are a few black athletes who decline before they reach 30 years old.
There are only a few old monsters, and 99% of sprinters have their prime period around 25 years old.
Hukai's super explosive wave ignited energy for the Bird's Nest, and this energy fed back, making Hukai even more powerful.
The funniest thing is that Sutsugo Shingo, who was once the No. 1 back-up player in Asia, was not only beaten by Hukaila in the second half of the straight, but also by Trinidad and Tobago's second-best player Mark. Burns gave chase. His current season's 100-meter ability is 10.43s. As long as Mark Burns performs normally, it will be easy to catch up to 4 meters.
Better yet, even above 5 meters is no problem.
With such a gap, you will see a change in the ranking of third place.
Sutsu Shingo became Mark Burns.
The Trinidad and Tobago team in lane seven gave chase.
Mark Burns is also ambitious. Not only does he surpass Sutsu Shingo in strength, but he also wants to give Hu Kai a head-on blow.
Hu Kai's physical strength gap is about one meter away from him, and this is calculated from the starting point to the sprint.
If starting and acceleration are not included, after all, the relay has a longer high-speed zone, and the gap between Hu Kai and his strength may be even greater than it actually is. If Burns plays well in this place, he may be able to make the gap between the Trinidad and Tobago team and the flower growers at the time of handover.
It's unexpected.
Hu Kai actually maintained a good speed output in the second half of this round!
This is what happened to the relay.
In a relay race, it is very likely that you will not be as strong as you in the 100 meters, but pure running can greatly narrow the gap, or even lead you by one head.
The more variables there are, the more unpredictable the natural game becomes.
The more unknown and nervous it becomes.
As a professional sprinter, Hu Kai certainly knew that the sound of spikes was approaching quickly from the right. At this speed, he could make a quick judgment just by remembering who had this ability in the third leg. Neither the Netherlands nor Germany nor the Maple Leafs have this ability, and Japan is lagging behind, so the only teams left are Brazil and Trinidad and Tobago. Sandro Ricardo Rodriguez Viana, the second player of the Brazilian team, has a SB of 10.19s. It is absolutely impossible to get close to him at this speed.
Well, it must be Mark Burns of Trinidad and Tobago.
Facing the Ten Breaker, Hu Kai definitely has no chance of winning.
But just because he knew that he had no chance of winning, he had already let go of all the baggage and just resisted with all his strength.
I want the subsequent bats to start in a better position.
The honor and disgrace of the country and the mission of the country are also a powerful spark that ignites the spiritual energy of athletes in competitive sports and comprehensive sports games.
Obviously.
Hukai was here, lighting it up to the cheers of a hundred thousand people.
In the last OW competition, Hu Kai was affected by multiple factors and completely put aside the psychological pressure, and entered the best 100-meter state in his life.
When Yuan Guoqiang saw this, his palms trembled slightly.
Because just by looking at it, you can tell how well the second shot on the track performed.
If we can compete with Jamaica with this shot, then Hukai's shot is absolutely crucial.
Bang, bang, bang, bang, bang.
Bang, bang, bang, bang, bang.
Mark Burns didn’t expect that the Asian in front of him would be so difficult to catch up with?
He is not at the same level as Sutsugo Shingo, who he just surpassed.
Although he is constantly encroaching and getting closer, it is obvious that the speed of narrowing the gap is obvious.
Burns was not satisfied at all.
Hu Kai was already running so hard that his heart rate was about to explode, and he was already feeling sore before his physical condition was complete.
This is enough to show how fiercely he ran with this shot.
I really don’t plan to run behind.
I must not let the second bat catch up!
I want to keep this advantage for everyone!
I want the two young men at the back to retain their faith and courage to fight against the Jamaican and American teams in the future! ! !
Hu Kai's complexion went from rosy to ugly in just a few seconds, which showed that his body was really at full power.
There was only one straightaway, but it was the one where his body reacted the most when he ran on it.
There is no support from spirit and belief.
He definitely can't survive now.
Seeing that he was approaching the handover area and Hu Kai still maintained a relatively obvious positional advantage, Yuan Guoqiang shook his hands and said, eyes bulging, "Okay, good job!!!"
Li Qing was almost moved to tears by his disciple's vigorous shot.
This is the charm of sports.
"We're in second!"
"The handover between the second and third batons must be perfect!"
"Don't drop the stick!"
In the third round, the final showdown is about to begin. No one knows what will happen next, but everyone is also looking forward to what will happen next.
Although Yang Jian was the commentator, he was completely taken in by such a fierce competition and the efforts of Hu Kai and the others in the first two shots!
Hu Kai almost felt that his brain was running out of energy. At this moment, he finally saw the fiery red figure starting to run pre-run.
That fiery red Chinese color and that strong back seemed to give Hu Kai...
A final shot of cardiotonic was injected.
Hu Kai actually stabilized the speed of his fall for a moment, even faster.
"Little Tim!!!"
"pick up!!!!!!!!!!"
ps: Two-in-one chapter~~~~~~~ Let’s see if we can break out to more than 20,000 today~~~~~
It’s very painful to rewrite it, but when I try it again, it feels like it’s not bad, in fact it’s better! ! !
Is this the energy to reopen! ! !
Sweep away the negative emotions and rush! ! ! ! ! ! ! ! ! ! ! ! ! !
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