But it has to be said.
Lao Yi is still too honest.
Experience is still not enough.
This shot was so violent that it was necessary for others, but for him, it was not necessary. Because he originally had the opportunity to challenge Hu Kai in the finals, but now that he has done this, Hu Kai's pressure is basically gone.
Because Lao Yi obviously does not have the ability to perform with multiple guns.
It is almost impossible to continuously reach the limit.
This made Hu Kai, who was originally preparing to go all out in the 100-meter final, not knowing how to prepare for the competition.
If Su Zhao couldn't catch up, he would be at the level of a ten-breaker, so don't even think about it.
Breaking the barrier of ten, the gap is too big, so the main competitor is work and rest.
Unexpectedly, Lao Yi and Wen Yongyi fought so hard in the semifinals.
This actually left Hukai without many opponents in the finals.
It means you can't go up or come down.
And he still has to run 200 meters, so he might as well choose to be in third place.
"Please prepare for the third group of men's 100-meter semi-finals, and please prepare for the fourth group of men's 100-meter semi-finals."
The electronic broadcast in the Bird's Nest sounded. The newly built venue was different. It was clear and clear, and the sound quality was very pleasant.
"We can see that the third group of contestants in the men's 100-meter semi-finals are ready to appear. The core contestant this time is Asia's number one flyer, Su Shen." Yang Jiandao: "Su Shen just opened the ten-second jump yesterday afternoon. I don’t know how this shot will perform.”
"He should have no opponent in this kind of game. He just has to see how he wants to run."
"She should still choose to hit the 10-second mark." Li Tao said: "Su Shen should be hitting the limit of multi-gun capabilities now. There is no pressure to qualify domestically, and this may still be the case."
"So that means that Su Shen's shot can still impact for ten seconds?" Yang Jian asked.
"Yes, I think so."
Hearing what Li Tao said, domestic track and field fans were also excited. Everyone wanted to see if Su Shen would drive for another ten seconds.
There is no particularly strong player in Su Shen's group, and the strongest one is Lu Bing.
Lu Bing is actually the strongest of the younger generation in the traditional system.
There will even be a 10.25 headwind report card in the future.
Unfortunately, due to injuries and unscientific training, his peak was extremely short, or this was the case with our previous 100-meter athletes.
The peak is short-lived, with one year of highs and then basically going downhill.
Lu Bing shook hands with Su Shen. Although he was several years older than Su Shen, the status of the two of them was completely different now. As the number one flyer in Asia and the first non-black person in the world to fly for 10 seconds, Lu Bing felt that he was competing with Su Shen...
That's an honor.
It's a pity that Lu Bing will die in one year next year, which is sad.
Just when he was debugging the starting block and preparing to start, Su Shen heard someone next to him and suddenly said: "Well, Brother Su, I have a heartfelt request, is it okay?"
Su Shen turned his head and looked at it, stunned for a moment. After all, his previous contact with Lu Bing was not that familiar.
Seeing that Su Shen had no objection, Lu Bing rubbed his hands and said with a little excitement: "I want to run with all my strength against a ten-breaker who is not black-skinned. I don't know if that will satisfy me."
"Of course, I know that this will definitely affect your physical fitness in the finals, but you also know... In the finals, I will definitely not have the chance to compete with you, and I will not be able to arrange to compete with you next to you."
"So..." Lu Bing hesitated.
"So you want to compete with me in the semi-finals, right?" Su Shen looked at him and said bluntly: "Okay."
"no problem."
Lu Bing originally thought that this small request was a bit too much, and he would definitely reject it, but he didn't expect that Su Shen agreed immediately, so simply.
"Anyway, I am also training my actual combat ability with multiple guns. In fact, if you don't mention this requirement, I will still strive to break ten with this shot. So you don't have to think too much, this is just a favor." Su Shen After hearing this, Lu Bing was even more surprised and admired.
Because he didn't expect that Su Shen was actually training the ability to use multiple guns in actual combat.
He also heard his coach say that strong Omi sprinters would train like this.
But no one in China, or even in Asia, has ever heard this said.
"Multi-gun system? Can we also practice this thing? Can we Asians do it too?" Lu Bing said in shock. This impact is no less than the impact of Su Shen's shot.
"Why not?" Su Shen smiled and said, "Of course."
"As long as there is enough accumulation, enough training, and enough youth, it will definitely work."
After saying that, Su Shen began to test run, leaving Lu Bing alone for a long time without reacting.
In fact, this grouping is also intended to prevent the "Su Shen family" from monopolizing all the finals places. After all, monopoly is not a good thing, and competition is better. In the face of normal competition, Su Shen not only does not object, but welcomes it, because human nature is like this. If there is no competition at all, it may slowly stop on its own.
"Everyone take your place."
Su Shen was on the starting block, ready to start.
"preparation."
Su Shen is now popular among the people. Among all the track and field athletes in the Bird's Nest, except for Liu Xiang, he is the one who takes the lead.
At this moment, the rest of the people could feel how big the popularity gap between themselves and Su Shen was.
But no one thinks it shouldn't be, because Su Shen's results and PB are all matters here.
It's just too hard.
Among players who know the type of events in Asia, there is only one Liu Xiang who can steadily suppress him, and the rest are gradually surpassed by him.
Leave it behind.
Peng——————————————————————
The electronic gun goes off and the game begins.
The bent-arm attack, as long as there are no physical problems, is definitely the strongest in the world. Moreover, this year he has also tried his best to improve himself for the sake of performance, which can be regarded as a personal peak state.
In this case, the energy erupted from the curved arm made the soldier next to him feel...
Simply not human.
Although I have watched Su Shen compete countless times on TV and in videos, I also know that he is one of the strongest in the world right from the start.
but……
There are some gaps that you can only feel clearly if you are on the same playing field with him.
quick.
It's... so damn fast.
Is this the fastest man in the entire flower family?
Is this the fastest man in Asia?
The moment he kicked off the starting block, it was the most incredible starting kick he had ever seen in his life.
After that, I saw Su Shen's gorgeous "combination moves", which were linked instantly.
The whole person quickly transferred from the golden four steps to the acceleration zone.
Seven steps.
Just seven steps.
Lu Bing had already been violently thrown away by Su Shen... by more than one meter.
This is because Su Shen didn't use all his strength, but only used 80-90%.
Otherwise, even the ten meters in front of Lu Bing would not be able to break through for 2 seconds, and they would be thrown even further away.
Immediately afterwards, there were continuous kicks, bang, bang, bang, bang, bang, and Su Shen quickly entered the smooth acceleration zone and pushed his hips.
The width and ratio of the hip extension, not to mention Lu Bing, even a layman will know that it is... powerful.
Full of explosive power.
Lu Bing tried his best to catch up, but the more he did this, the more unstable his rhythm became.
If you often run sprints, you know how important advanced confrontation and rhythm influence are.
Even top players can easily get carried away.
Lu Bing forced him to follow, and the end result was that... he couldn't catch up in front of him.
What you are good at later may also collapse.
Ten meters, twenty meters, thirty meters.
Su Shen was already at least three or four meters ahead of Lu Bing.
Before Lu Bing came on the stage, his coach actually told him that if he wanted to compete with Su Shen in the ring, all he had to do was hold up the front. Because Su Shen's back is quite ordinary, and he has enough distance to catch up.
But the problem is...
Coach.
This kind of future.
Who can withstand it?
"Game start."
"Su Shen pulled away in an instant. Lu Bing is good, but he is not on the same level as Su Shen."
"The acceleration zone continues to expand. It has been several meters, and the acceleration zone has exploded."
"In the extreme speed zone, Su Shen bursts into extreme speed. Let's see if we can catch up a little bit. There's no chance. The gap is too big."
"It's already four or five meters wide, and the game is over early."
"Just look at Su Shen... He didn't let go! Sprint with all his strength!"
"Does he still want to challenge this shot for ten seconds?"
The answer is of course... Bayi Chinese website
definitely.
Defeating Lu Bing was not within Su Shen's consideration. With this shot, he was originally aiming to break the ten-second mark.
Lu Bing looked at the young man with huge butt muscles in front of him, still struggling to swing his arms, and he knew...
I really don’t want to let go.
Although I was able to catch up a little in the end, the gap ahead was too far, and catching up at this distance would have no bearing on the overall situation.
This shot, the wind speed was much smaller than the previous shot, and it was even close to no wind.
The difficulty for Su Shen to break ten with this shot has invisibly increased a lot.
In fact, the multi-gun running method is also very particular. If you sprint hard, even if you are at the Five Tigers level, without a single gun like this, you will be exhausted and run slower and slower. So how to reduce consumption at a relatively high speed and make more use of the inertial potential energy and rotational inertia after reaching the top speed to maintain the last section of the track.
It depends on how you grasp it.
If you go too slowly, you will definitely not be able to break the ten-second mark, but if you go too fast, you will also lose a lot of physical energy and the gain will not be worth the loss.
This balance point requires athletes to find their own feeling and rhythm.
The person who does this best, among the people Su Shen has ever met, is definitely Usain Bolt, it has to be him. So you can often see Bolt's feeling of letting go. He is at his best every time, and he improves shot by shot, which is extremely precise.
So every time he reaches the finals, it will almost always be his toughest moment.
On the contrary, the 2022 World Championship champion is a typical negative example.
Don't be fooled by the preliminaries of running 9.7+ without expressions. In fact, how could there be no consumption? It's just that he, Powell and Jacobs are all "facial paralysis types" and can't see much. Otherwise, he wouldn't have run a time that didn't even start for ten seconds in the semi-finals, and only 9.86 seconds in the finals.
These are all typical.
As long as you run very fast, your body will consume the most intuitive reaction.
Therefore, Su Shen should try his best to learn from Bolt's "go with it" feeling, and use as little energy as possible to achieve the best results for each of his shots, even if he uses multiple shots.
After all, my requirements are different now.
It’s no longer just a matter of one shot and two shots.
And now that I am only 19 years old, my recovery and physical fitness are still at their peak and have not even reached their peak.
This skill must be learned as soon as possible.
This not only increases your ability to use multiple guns, but at the same time, you also use multiple guns to run and train your ability to adjust your status. If you can be like Bolt and maintain the best condition to enter the finals, that is the most perfect multi-gun training method.
At this time, Su Shen began to try his best to control the rhythm of his body.
Including the rhythm of sending the hips and the rhythm of grabbing the ground.
Including the rhythm of arm swing and back pedaling.
Including the grasp of forwardness.
At the same time, you also need to prevent yourself from slowing down too much.
Stimulation level to maintain physical condition.
This is not an easy question.
But if you don’t practice more, you won’t be able to come out suddenly. After all, you are not the “holy body of track and field.”
You are not Usain Bolt.
"Go on, it feels good! Go on!" Li Tao actually has research in this area, but he has always only stayed at the theoretical level. After all, no one in China has allowed him to practice it.
There is none in all of Asia.
"Cross the line!"
"The wind speed is 0.1M/S, and the result is... 9.98s!
! "
Just after I finished shouting, the score jumped again and was revised to... 9.97s.
PS: Second update~~~~~~~~~
There will definitely be an explosion of 10,000 words today~~~~~~~~~~
"Brother Shen!"
"Um!"
When Shen Changqing walks on the road, whenever he encounters familiar people, he will say hello or nod to each other.
But no matter who it is.
There was no unnecessary expression on everyone's face, as if they were indifferent to everything.
To this.
Shen Changqing has become accustomed to it.
Because this is the Demon Suppression Division, an organization that maintains the stability of the Qin Dynasty. Its main responsibility is to kill monsters and monsters. Of course, there are also some other side jobs.
It can be said.
Everyone in the Demon Suppression Division has a lot of blood on their hands.
When a person is used to seeing life and death, he will become indifferent to many things.
When he first came to this world, Shen Changqing was a little uncomfortable, but he got used to it over time.
The Demon-Suppressing Division is huge.
Those who can stay in the Demon Suppressing Division are all powerful masters, or those who have the potential to become masters.
Shen Changqing belongs to the latter.
Among them, the Demon Suppressor Division is divided into two professions, one is the Guardian Envoy and the other is the Demon Slayer.
Anyone who enters the Demon Suppression Department starts from the lowest level as a demon slayer.
Then he will be promoted step by step, and he is expected to eventually become a guardian envoy.
Shen Changqing's predecessor was a trainee demon slayer in the Demon Suppression Division, and he was also the lowest level among the demon slayers.
Possessing the memory of a previous life.
He is also very familiar with the environment of the Demon Suppression Division.
It didn't take long for Shen Changqing to stop in front of a loft.
Unlike other places in the Demon Suppressing Division that were full of chills, the attic here seemed to stand out from the crowd, showing a different kind of tranquility in the bloody Demon Suppressing Division.
At this time, the attic door was open, and occasionally people came in and out.
Shen Changqing only hesitated for a moment before stepping in.
Enter the attic.
The environment changes in vain.
The fragrance of ink mixed with the faint smell of blood hit his face, making him frown instinctively, but then relaxed it quickly.
There is almost no way to cleanse away the smell of blood on everyone in the Demon-Suppressing Division.
