Imperial Athletics Team Office.
"Have Xiaotian and his team's game plan been finalized? Have Lao Yuan arranged it? Before 2008, injuries should not occur easily." Feng Shuyong, who was at work, looked at the calendar at hand and picked up the phone. Ask Yu Weili outside. Now for the entire track and field team, apart from Liu Xiang and Su Shen in the straight track events, the two of them have become the backbone of the short track.
Liu Xiang won the 2007 Grand Slam last year, and Su Shen was the first non-black to break the 10+ow 100-meter medal.
This has brought the popularity of track and field across the country to a new level again.
They have naturally become the new darlings of the times.
Coupled with their extraordinary strength, everyone above and below them looked at them with admiration.
"Everything has been reported." On the other end of the phone, Yu Weili said, "How about I bring it over now."
"Okay." Yu Toyoki said.
In less than a minute, the office door was pushed open, and Yu Weili walked in with a few pieces of paper in a folder.
"Here, let's take a look. I think the arrangement is more reasonable."
"Hmm. It seems to be okay. Isn't Liu Xiang a little too much?" Yu Toyoki asked: "The competition is coming soon. Do we still need to conserve our physical reserves?"
"Using competition as a substitute for training is this year's goal, and Liu Xiang has the same plan." Yu Weili said.
"Is that so?" Toyoshu Yong thought for a while and said, "But I remember that the training time on Ersha Island is much shorter, and during the competition, adjustments will be more moderate. Is the same with Liu Xiang? It’s hard enough to train with competitions, but if the intensity of training is too high, I’ve heard the ‘lesson’ on Ersha Island, it may not only be a bad thing, but may also have counter-effects.”
"Then let me ask about the specific situation." Yu Weili said.
…
Ersha Island.
"Okay, this year's winter training is over. After five or six months of winter training, it's time to test everyone's strength." Yuan Guoqiang clapped his hands on top and said: "First, let's start the physical fitness test. Everyone lines up. Start one at a time, one at a time.”
Competitive sports are sports, and sports are indispensable without the blessing of physical fitness.
As Su Shen said, without a body, all your skills are empty words.
No soil for roots.
It is impossible to take root and sprout.
The woman is in front.
Name: Chen Juan.
Height: 174.4cm.
Weight: 63kg.
Bench press 60kg.
Squat 100kg
Clean 65kg.
"Not bad, Chen, your data has been improving steadily. I hope there will be new surprises in this test." Randy looked at the data and said it was not bad. Although Chen Juan is not a strength type, her height represents the stride length. , there will be great potential that can be tapped. Compared with current domestic sprinters, who are basically 160+, her height is undoubtedly more advantageous.
The last person to be so fierce was without a doubt the only female trapeze artist from Sichuan, Li Xuemei, who was also over 1.7 meters tall.
Now if you call "Xiao Li Xuemei", Chen Juan really can't accept it.
But it is still extremely difficult to compare with the predecessors.
Continued efforts are needed.
Especially for the power clean, in the future Gemanqi will be able to perform well at a height and weight of more than 80 kilograms. This means that Chen Juan will continue to work hard. However, being too tall, especially for a girl, means that the range of actions she has to do will also increase, so Chen Juan still has a promising future. There is no need to put too much pressure now.
After all, her progress is something that everyone can see.
"Brother Tian, I've been struggling with my power clean. Please help me take a look next time." The little girl was obviously not satisfied with the test results of this time's power clean and wanted to improve even more. Su Shen knew that Chen Juan had a personality of "soft on the outside but strong on the inside", so he did not refuse and said that he would take time to help her look at it later and improve her performance in this area.
But her results, in the eyes of other girls on the sprint team, are already... very outstanding.
"Next, Wei." Randy's voice rang.
Wei Yongli was a little nervous. After all, this was her first winter training. If she didn't do it well, she didn't know whether Ershadao would be like her previous amateur sports school and have to pack up and leave.
At this time, Chen Juan, who still spent time with her day and night, went over to comfort her.
Only then did Wei Yongli, who was over 16 years old, calm down, nodded and walked up.
Name: Wei Yongli.
Height: 166cm.
Weight: 52kg.
Bench press: 50kg
Squat: 75kg.
Power clean: 45kg.
Looking at her own results, and then looking at Chen Juan's results just now, Wei Yongli thought that she had done very poorly and was almost ready to face a storm.
But obviously.
she.
Wrong idea.
Facing her data, Randy and Ralph Mann looked at each other, nodded slightly, and said: "Yes, you have great potential. You are worthy of being the person Su found. Continue to train well."
"Me? Can I? Did I pass?" Wei Yongli seemed a little unbelievable.
After repeated confirmation, he suddenly burst into laughter and rushed towards Chen Juan, yelling without knowing what he said. But obviously, Chen Juan is also very happy. After all, Wei Yongli's growth means...
In the near future, she will have a powerful partner.
No need to be alone again.
…
After the women's group ended, it was the men's group's turn.
The first is Zhou Bing.
Height 185.8cm, weight 83kg.
Bench press: 90kg.
Squat: 125kg.
Power clean: 90kg.
"Yes, Zhou, your physical fitness is already very good for a 19-year-old, and your foundation is getting more and more solid." Randy nodded and recorded.
"Okay. Not bad. I, Zhou Bing, am not lazy." Zhou Bing smiled and gestured "yeah".
"Next, work and rest."
Work and rest.
He is 173cm tall and weighs 74.7kg, which is already more than 14.7kg heavier than the 60kg at the peak of work and rest. Although the improvement is slowing down, it can be seen that with this kind of muscle gain, work and rest can also balance the speed and explosion of the body. , is really excellent.
The work and rest now is no longer the work and rest in Su Shen's impression. The whole person is getting stronger and stronger, getting closer and closer to the figure of a black sprinter. Of course, the butt is getting bigger and bigger, which may also be the iconic product of the entire "Su Shen series".
Bench press: 100kg.
Squat: 160kg.
Power Clean: 110kg.
Fuck, fuck.
Lao Yi's performance soared again, which shocked many people. Not to mention the strength data of the previous sprint team, just saying that now that the "Su Shen Department" has settled on Ersha Island, this data is still... strong of a horse.
Again, for sprinters, the most important thing is not to increase muscles, but to increase specific abilities.
Therefore, it is not enough to just gain muscle, but to increase it bit by bit and to find the dynamic balance of your body.
As long as it doesn't affect your special project.
On this basis, it's amazing that Lao Yi can still practice like this, and with his weight and height, he can definitely be regarded as a small steel cannon. This result has begun to approach Su Shen's physical data in 2018 in the original timeline.
Give him another year and maybe he can really reach that level.
Although the strength data does not represent direct speed, under Randy's strict control, it has definitely increased.
"Not bad, Daniel, I look forward to your test performance." Yuan Guoqiang looked very satisfied and nodded repeatedly.
"I will work hard, Director Yuan!" Lao Yi nodded vigorously, and he felt very good after being recognized.
Now, he has long been integrated into Ersha Island and has become a part of Ersha Island.
The atmosphere and professionalism of the training here were things he had only dreamed of before.
So, he is really going all out to train.
Many times, it was Su Shen and the others who reminded him not to go too far in order to stop him.
The simplicity of rural children is really endearing.
After finishing it, Lao Yi looked at Su Shen. Su Shen smiled, affirmed his performance and nodded.
Hu Kai is 182cm tall and weighs 87.3kg.
Bench press: 100kg.
Squat: 150kg.
Power clean: 105kg.
Hu Kai is now 7.3kg heavier than his peak weight, and the weight is all scientifically trained. Not only does it not hinder his sprinting, it actually strengthens it. Hu Kai now feels that he is becoming more energetic and impactful every day. If he were to go back to the past again, he wouldn't be able to bear it for a day.
"Hu, I'm looking forward to your performance too!" Randy looked at the data and nodded slightly, feeling that Hu Kai had also improved.
"This may be my final peak. I must try my best to finish this year!" Hu Kai pushed up his glasses. He knew that his talent may be among these people. He is not particularly good. It is completely impossible to sit in this position. It's because he had a better foundation before, but it's absolutely impossible for him to easily hand over his third-ranked position in the country.
What's more, this was still in Beijing in 2008, so it was even more impossible.
In order to stand on the bird's nest, this gun fight will probably be quite fierce.
Zhao Haohuan.
Height is 191.1cm and weight is 93kg.
Bench press: 100kg.
Squat: 155kg.
Power Clean: 110kg.
Zhao Haohuan's growth is absolutely amazing. It seems that under pressure from all parties, he has begun to train with all his strength, and his mind and body have begun to unify. And he also has an advantage, that is, the larger the height and frame, the higher the theoretical muscle potential. Although the higher the height, the harder it is to hang, but this is for ordinary people, and for Zhao Haohuan and others with a professional team, this is not a problem at all.
Just need your team to be professional enough and your training to be hard enough.
"Haohuan, you have grown up again, and I heard from Randy that the problem of imbalance of power between your left and right sides has been basically solved now. I am also looking forward to your performance. By the way, you will participate in the indoor indoors this year. , right?" Yuan Guoqiang asked.
"Well, I should participate in this indoor competition. I also need to get into the rhythm and feeling of the competition as soon as possible this year." Zhao Haohuan looked at his data and squeezed his fists. Along the way, I tried my best. Although there were some detours, luckily I met my "savior". I don’t know if it’s the same in another time dimension.
"Sue, it's your turn," Randy said.
"Xiao Tian has started." Hearing this, Yuan Guoqiang also increased his attention.
In fact, needless to say Yuan Guoqiang, most people looked over consciously or unconsciously after hearing this sound.
After all, Su Shen's current status is that he is the number one person in the country, the number one flyer in Asia, and the number one flyer among non-blacks.
If this kind of people don't get attention here, then there's something wrong with them.
Name: Su Shen.
Height: 180.9cm.
Weight: 85.9kg.
Bench press: 105kg
Squat: 180kg.
Power Clean: 110kg.
…
Su Shen looked at his height. Well, he was only 0.01cm taller. He looked hopeless.
Even if you rely on science to grow taller, there are limits, not unlimited growth.
But he was content with this height.
The rest of the data has undergone earth-shaking changes compared to before.
Especially in terms of lower body strength, Su Shen has grown explosively.
This is because of his butt, which is why he is more talented than others.
This physical fitness...
Randy couldn't believe it when he saw it.
Especially his lower body ability has reached a stage where he has begun to surpass everyone.
And compared to Yi Yi, Su Shen is younger and has more potential.
Su Shen only turned 19 in August this year, during the Olympic Games.
This is simply... terrifying.
Compared with last year, Su Shen's physical fitness has improved a lot.
At this level now, in his twenties, when his physical functions and physical development have reached their peak, who knows if this physical fitness will become the most abnormal functional monster in Asian history.
As for the ability to hang meat locally.
Nothing to say.
After several European laboratories disclosed the feasibility of Su Shen's "paper" data, professionals around the world began to pay attention to the importance of the gluteus maximus.
At this time, the talent of partially hanging meat becomes even more prominent.
Who said scientific experiments prove that it is indeed the gluteus maximus that has the largest impact on sprinting, accounting for the largest proportion of all muscles.
At this time, you have to work hard on a certain amount of talent, because your local flesh-hanging talent is not necessarily in the gluteus maximus.
Many people may have it in their biceps, triceps, or in the lower back area.
This really all depends on whether God will reward you for this meal.
What about Su Shen?
gluteus maximus.
Different from ordinary people.
This is also a hardware talent of Su Shen.
As one of the core driving forces of sprinting in the future, he is extremely talented, and to a certain extent, it can be said that his upper limit is guaranteed. It's a pity that Su Shen, who was in his teens and 20s before the reopening, was basically a scumbag and completely wasted this partial talent.
As a result, I didn't fully develop my physical limits in the past.
"Excellent, really excellent."
"Su, your statistics are among those of your age. Even compared with West Africans, your butt muscles are close to perfect."
"With such well-developed gluteus maximus muscles, sometimes I really wonder if you are Asian."
"It's just perfect."
Although Randy had been mentally prepared to a certain extent, when he actually saw Su Shen's data test, he still felt that... his trip to the East was really worth it.
Otherwise, how could we meet a super genius of Su Shen's level?
"Mr. Randy, how about this data?" Yuan Guoqiang still has a little less experience in this area, so he has to ask Randy, who has more experience.
At this moment, Randy didn't respond for a while.
After knowing that Yuan Guoqiang asked several more times, Randy seemed to have calmed down, looked at Yuan Guoqiang, and said:
"This kid's potential is very, very strong."
"I can't say how much we can achieve this year, but in the future...9.90s, we will definitely not be able to stop it."
Can’t stop playing in 9.90s? If it exceeds 9.90s, doesn't that mean...
Damn it.
This Xiangshan boy may reach 9.80+ in the future? ? ? !
A person with yellow skin and black hair can reach 9.80+ in the 100-meter race?
If others say forget it, the person speaking is Randy.
Randy seemed to be afraid of what he said. Yuan Guoqiang didn't believe it, so he turned serious and said again seriously——
"Believe me, this kid's potential is definitely more than 9.90s."
Of course, in fact, Ralph Mann next to him didn’t say anything. He just looked at a line of words on the “Championship System”’s extreme performance prediction——
9.78s.
ps: The first update~~~~Let’s have a big chapter first~~~~~
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