Wei Yongli has never received this level of training.
Although special training is not that bad, there are as many side trainings and auxiliary trainings as there are.
This is no joke.
The training on Ersha Island has never been the traditional domestic training.
There is less running-specific training here, but more training for the rest.
It even surpassed the previous special training.
At the beginning, Wei Yongli really felt that her whole body was sore. In addition, she had to drink various "unique concoctions" made by nutritionist Xu Baolu at regular times every day. She really felt that... her previous training was completely childish.
Several times she almost shouted "rest", but when she turned to look at Chen Juan, she found that the latter was persisting from beginning to end, and even had more training tasks than her. Wei Yongli resisted this idea again.
He gritted his teeth and continued training together.
At the same time, the entire Ersha Island fell into a warm winter training atmosphere.
You can even tell that the expressions on their faces are more excited and full of energy than any other winter training.
After all, after 2007, it will be 2008. I am afraid everyone knows what this year represents.
As an athlete, the significance of 2008 is probably greater than any time before.
The Olympics on your doorstep.
It has been brewing for so many years, how could it be possible not to be excited or yearning for it?
To be honest, the impact of this Olympic Games will probably last forever in the hearts of Chinese people.
If you want to perform well and become famous overnight, there is no doubt that this time is the best chance.
Therefore, it can be said that none of the domestic athletes will slack off.
No matter what the project is, we will go all out and do our best.
Even the people who usually train the most cheerfully have now entered a slightly serious training state, and no one wants to stop. The 2008 Olympics is no joke. It is equally important for athletes, both above and below.
Su Shen is also working hard to develop things that can improve the overall strength as soon as possible.
Just training is not enough.
Scientific equipment and scientific training must also be introduced.
For example, the new equipment developed by Sushen Laboratory itself, water sports training equipment.
Water sports are a necessary project. Water sports are not only of great help for improvement, but also for rehabilitation and recovery. For example, in order to solve the contradiction between training and recovery, water physical training is an effective training method for rehabilitation. Training under the physical properties of water can improve systemic blood circulation, relieve pain and reduce swelling; expand joint mobility and enhance muscle strength. ; Improve body flexibility; restore neuromuscular control, body balance and coordination.
For example, in the running session, ankle joint injuries are the most common. How to recover the body's inflammation and pain as much as possible without delaying training. There is no doubt that underwater rehabilitation training equipment is a key. This is also a restorative technology that will be widely used in the future.
For example, for the wear and tear of the iliopsoas muscles during running, underwater sports equipment can also be used to train and recover at the same time.
Training and recovery have always been a contradiction that the country has not really done well.
For true scientific training, we must pay attention to the balanced proportion of these two things.
Otherwise, if you are too overtrained, you will become a "Soviet-style" fuck, blindly emphasizing subjective initiative.
Relying too much on science and not giving full play to their subjective initiative has resulted in athletes being unable to break through their limits.
This method has not been introduced in China before. No, Su Shen specially asked Ersha Island to build an underwater training base. In this way, in addition to the basic "liquid nitrogen recovery treatment bucket", this training mode that allows recovery and training to be carried out at the same time will also become a strong guarantee for improving performance and sprinting to the Olympics.
Among them, self-developed ankle joint and foot dorsiflexion strength training devices are also developed.
At present, the zbq-1 type has been put into use, and the zbq-2 is still under development.
In addition to these self-developed things, some new foreign technologies must also be introduced. After all, a laboratory still has limited capabilities and cannot cover everything. For example, the imported Omni multi-degree-of-freedom dynamic simulation training platform is also In order to prepare for localization in the future, but we also need this thing now. The meaning of this multi-degree-of-freedom dynamic simulation training platform is to be able to move in all directions, improve the athlete's balance ability, small muscle groups, and deep muscle strength, thereby improving Neural control in athletes.
The value is high tech sports equipment.
Generally speaking, this is impossible to do, but...
Su Shen opened a scheme to use some products developed by the Su Shen system to "barter" with these laboratories.
In this way, things can be acquired smoothly, and it will be even more helpful for the sprint in 2008.
At the same time, Ralph Mann's "Champion Model System" has also begun to gradually improve. It is said that it will not be long before it can be used in actual combat. It would be best if it can catch up with this winter training.
In addition, there is also a strength quality test and evaluation system introduced from Europe: it has designed test programs for maximum power, 30s speed endurance and other programs, which is powerful. When Su Shen asked for it, the first thing he did was to... "Chineseize" it.
why.
Because only by becoming Chinese, it will be easier and more convenient to produce your own local products in the future.
It’s not okay to spend your whole life using other people’s things.
You must remain independent in order to have more say in science and technology.
To be honest, everyone was a little "scared" when Su Shen came up with so many things in one breath.
But Su Shen's words brought everyone back to their senses and made them full of energy again.
"Think carefully, the 2008 Olympics will be held soon. This time I will give you more high-end goods. You must seize the opportunity and try your best to improve yourself!"
"The opportunity in 2008 is so rare. I don't think it takes much. Everyone has to do their best."
"Don't let this good stuff go to waste."
After hearing this, everyone loudly expressed "no problem" and "must not let this money go to waste".
The guidance of high technology and cutting-edge scientific theories is the true meaning of scientific training.
It’s just scientific theory without the assistance of real high-tech equipment. What is scientific training?
That's not called scientific training. It can only be called "semi-scientific training."
This wave of operations by Su Shen has once again pushed Ersha Island, which has become the holy land of domestic track and field, to a higher level.
He looked at these new and high-tech equipment imported and developed by himself, and he finally breathed a sigh of relief and said:
This time.
It’s finally worthy of the 2008 Olympics.
This time, I must also improve.
Be sure to rush to a higher position.
after all.
He knows and understands better than anyone what kind of monsters will appear this year.
And the appearance of this monster is just the beginning.
The entire Five Tigers era will be terrifying.
There was no time to take it slow.
Although he has reopened, he has been planning carefully and racking his brains, and has exceeded his original 18 years old, too much.
But even so.
There is still a strong sense of urgency.
Pushing Su Shen's back.
He didn't dare to stop at all.
ps: High technology has also been launched. Well, this is called scientific training. But it’s really hard to write these things, and it’s also hard to look them up. It’s really exhausting and exhausting o(╥﹏╥)o~~~
Without high-tech equipment, what is scientific training?
This wave is just for 2008.
Go! ! !
7017k
