Live in the land arena.
Even though there are no domestic players here, because the charm of the 100 meters is too great, Su Shen, with yellow skin, ran out of the front and almost surpassed all other athletes.
The audience who had been at the land arena for a long time also watched it unconsciously.
It was like the young flower grower who ran ahead gave them a hard slap in the face to some of the iron rules of experts they once believed in.
Asians can’t run fast?
Can't make a career?
Then tell me, you "brothers and beasts", what is this yellow man on the sixth path doing now?
The critical point of the human body's maximum speed burst is combined with the critical point of the human body's maximum output.
Now everyone has the fastest personal speed.
The situation of the war also began to change.
Unlike Powell who came to Japan in advance for "training", Gay Guy's mentality and performance have always been calm.
This may be the benefit of sports nerds.
Don't tell me about nightclubs, I just want to surf the Internet.
Hu Kai and Blake have been completely left behind, and the gap is extremely obvious.
However, Hu Kai's condition and physical fitness for this shot are obviously much better than Blake's, so he only has one idea, and that is to try his best to leave his best efforts on the OW finals venue.
Give it your all.
Even if you don’t leave any regrets.
After all, he didn't expend much physical energy from the first shot.
This is also his biggest advantage.
Now he can let go of his hands and feet and follow these fastest Scuds in the world and hit with all his strength.
Even, break one's current limit.
In the middle, naturally, are Bolt and Zhao Haohuan, and further ahead, Guy has finished the forward swing of "Spiral Ascension Technique", and it's time to explode.
Bang, bang, bang, bang, bang.
After 60 meters, you can see Tyson Gay, visible to the naked eye.
Rush forward quickly.
Whether it was Zhao Haohuan, Bolt or Atkins, he was quickly left behind.
After all, he is already at his next peak, and Bolt is not even close to that.
Although Guy's year is short, it's just that.
But now that Bolt is competing against him, he is indeed the one who cannot outrun him.
Although, this year may be Bolt's last year of "keeping a low profile".
Maybe ordinary people couldn't see the clues, but on Ersha Island, everyone was stunned by the changes in the World Championship final gun.
Seventy meters.
Su Shen's advantage began to be greatly eroded by Guy, no, it should be said that it was swallowed up by a whale.
Gai Lao's strength was truly demonstrated in this headwind competition.
The monster who is worthy of being the second best player in the future competition history, but his physical condition is not the most outstanding, he strikes from behind and instead goes to the front.
Although it was a late strike, this was also the epitome of almost all the big games in Gay's career before the technical changes in 2012.
But here, Su Shen was still in the lead. Gay's coach, Lance Blauman, and Powell's coach, Stephen Francis, both completely remembered this Oriental.
Because of this shot, Su Shen not only completely crushed the promising leader Asafa Powell in the front, but now, he is still crushing Guy and everyone else.
This is obviously a little better than when he was in Eugene.
When it reaches the level of breaking ten, let alone upgrading, even a 0.01 second improvement is extremely impressive.
How long has it been since this guy came back from Eugene?
Can’t reach this level?
This Easterner will not really get faster and faster in the future.
Su Shen's powerful disruption made the game situation unpredictable.
However, Lance Blauman and Stephen B. Francis are still confident that their "favorite generals" will rule the world in the future.
This yellow-skinned athlete must have reached his limit.
It won't last long.
Although being so far ahead is already amazing.
But after all, this is the 100-meter final.
Not 60 meters.
After 60 meters, Powell saw that he had not caught up yet, and he was actually a little panicked. Especially Guy, who had become fierce and started to use "spiral teleportation", which made him look sweaty.
Bang, bang, bang, bang, bang.
Guy has come over.
When I heard this voice, it was to my left, and when I heard it, it was Tyson Gay.
Guy wanted to "teleport" away Su Shen as easily as he did in Eugene, but this time, Su Shen was obviously more prepared.
Strength has also been improved.
Although there is no way to prevent the final fate of being "teleported", but...
If you can persist a little longer, that is one more step to victory.
Everyone knows about Guy's future. Except for the kid in the first step, no one else can really think of confronting him.
Su Shen is not good at late-game players, especially for players with late moves.
what will you do?
What can you do.
What else can you do.
These three questions quickly appeared in the minds of all those who paid attention to Su Shen.
Yuan Guoqiang was below, squeezing his hands tighter and tighter, and even his fingernails had sunk deeply into his palms due to excessive force.
Above, Yu Toyoki and Yu Weili unconsciously grasped the things around them that could be grasped.
It seems that only in this way can the tension in their hearts not jump out directly from their own hearts.
There were also people in the Japanese Land Alliance watching, staring at Su Shen's figure and muttering something.
The suppressed enthusiasm in his eyes was about to penetrate.
At this time, Su Shen did not panic.
The "mask of pain" has been put on the face.
He knew that at this time, he had no chance to be distracted, and he was not even qualified to confront Guy.
Forcibly confronting the current Guy will only lead to a breakdown in rhythm and an even greater stretch in the back.
The great advantages established earlier were ruined in vain.
So, what he has to do now is...
Give your best, be yourself, and take advantage of all the details in training.
With the shoulder joint as the axis, swing back and up at an angle of 80 to 60 degrees at the elbow joint.
Swing back and up until the angle between your upper arms and your body is approximately 90 degrees.
The arms move up and down, creating a circular arm swing.
Moreover, because of Su Shen's physical fitness, now in the period of rapid growth, greater upper body strength also gives him stronger circular arm swing energy.
Secondly.
Take the hip, knee, and ankle joints as the center of the circle.
The thighs, calves, and soles of the feet are radii.
The Soviet-style arc-shaped ground grabbing was also stimulated to the maximum point.
Guy obviously didn't expect that Su Shenju and Cheng Bu would collapse as quickly as Eugene.
He indeed spent more time and energy before pursuing him.
This is the strength of Guy.
With a calm mind and stable performance, the only thing that might hinder him is Bolt, apart from his groin.
After persisting for the last twenty meters, he couldn't hold on any longer. Tyson Gay passed by Su Shen with a "whoosh".
Rushed to the first place.
At this time, someone else caught up.
This guy is Atkins.
But the first person to surpass is not Su Shen.
But behind Su Shen, Asafa Powell.
Bao Laowu wants to exert his strength at this time, but facts have proved that not everyone is the basketball emperor Wilt Chamberlain. If you want to maintain combat effectiveness both on and off the court, you must first consider whether you are qualified for this.
Obviously, Powell does not have Chamberlain's unparalleled kidneys.
Then, the debt owed by off-field training will naturally have to be repaid on the field.
By the way, Japan is really a magical place.
Not only Powell, but also Tyson and others, a group of powerful athletes have all failed in this gentle hometown.
Therefore, it is said that the land league has set a rule that all its athletes are not allowed to visit nightclubs during the competition.
It’s also true.
I'm afraid, I'm also afraid of being absorbed by my own group of nightclub monsters.
Powell is really helpless.
His running and this shot were obviously abnormal.
Ridiculously weak at the end.
Before the game started to warm up, my head was sweating profusely and it never stopped.
Now let alone surpassing, it is impossible to maintain the advantage and suppress Atkins.
As for Powell, the law that competition must collapse has only failed once. The rest of the time, it was... a leverage.
If you don’t lose your mentality in the competition, is it still called a competition? Is it still called Powell?
Stephen Francis, who is most familiar with Powell's issue, knew as soon as he saw Powell's state——
Finish the ball.
This guy's old habit has happened again.
After Powell was approached by Atkins, he was already in the hip-sending mode, and there were problems, and his stride became obviously disordered.
Atkins, the more he fights, the more courage he gets. Seeing this, it is still unclear. How is Powell?
Talking about Powell's psychological problems, not to mention the outside world, they are very clear about it. Some of these athletes are not familiar with them.
When was Powell the most powerful, it was definitely Powell who got the baton, followed by little Sabo.
When was Powell the best?
That's for sure, Big Boss.
Atkins, to be honest, he had no intention of finishing in the top two in this game. His goal was to win a bronze medal.
Because in terms of hard power, he is not on the same level as Tyson Gay and Asafa Powell.
Therefore, it is very reasonable for his coaching staff and training team to set such goals before the game.
However, as the saying goes, plans cannot keep up with changes. Don't look at Powell's loud words before the game. He will not be affected by his mentality. His mentality is very stable. Everything is caused by you media, but... …
That's the truth.
The media finally told the truth for once.
I'll give you a chance, but you won't live up to your expectations.
There were not that many strongmen in this competition, so it was obviously a good opportunity to prove it. Even though Guy Biao scored 9.85s, in fact, his hard power did not open 9.80, which was 9.82s. According to Powell's Grand Prix performance one week after the World Championships, he continuously scored 9.70+ results, and even had a 9.70+ score with zero wind speed. His condition is obviously better than Gay's.
Achieving this result within a week also shows that there is nothing wrong with his physical condition at the World Championships.
Then, it's himself.
Not self-disciplined.
Crispy mentality.
I ruined this best opportunity to prove myself.
Even for animals like humans, if you prove yourself once, the whole future will be different, but unfortunately... there is no if.
Powell actually once again performed the "give up flow" tutorial on the big stage of the OW finals.
Atkins received Powell's "buff encouragement" and became more and more brave. He felt as if his two branches of Ren and Du had been temporarily opened by Powell. It was only a matter of time before he counterattacked strongly and surpassed Su Shen.
In the last twenty meters, Su Shen actually felt that his body had reached its limit.
At this time, any small mistake will cause your speed to decline faster.
Su Shen did not pay attention to Guy and Atkins. He knew that even if the extreme pressure gun was successful, it would be impossible to outrun these few in the headwind gun. Therefore, his positioning has always been very clear, and he is not ambitious at all.
Find a way to get a bronze medal "That's OK".
In the end, it was less than twenty meters away, and Su Shen actually...
Still in the top three? !
have to say.
The appetite of the entire flower grower's track and field team was completely whetted by him.
Even everyone knew rationally that Su Shen had reached his limit, and the last twenty meters was also his weakest point.
It is estimated that judging from the past, it will be difficult to maintain the advantage in this level of duel.
but……
Who can deny that seeing this scene in his heart, he didn’t have any other superfluous thoughts?
after all.
This is the history of flower growers, no, this should be the first time in the whole of Asia, in the whole history of the yellow race, that they have won a medal.
It's such a close time.
The entire Changju Land Arena has already been bustling with people. Even though Su Shen is a flower-growing athlete, but...
I saw a man with yellow skin and dark eyes.
In the 100-meter event, which is absolutely dominated by black people, he actually reached 80 meters and was still in the top three.
It still made their hearts throb uncontrollably.
After all, no yellow person wants to live with the truth that "just sports are not as good as black people".
But there is an example.
In fact, it can give them the courage to refute.
Just because there is no one, I can only passively "brainwash". After the brainwashing, I have lost my basic self-confidence.
For example, in Japan, whenever you see an OME athlete, your momentum will drop by half before you run.
What is this thing called?
Therefore, in this place, not to mention them, to be exaggerated, all sprinters in Asia are probably staring closely at this shot.
Keep an eye on lane six.
I want to see if that one-in-a-million hope is even possible.
At this time, Su Shen's body had begun to become more and more sore and heavy.
The cadence dropped and the stride length shortened. He knew that he would soon go from sore to stiff.
That's when the real cliff-hanger came.
Just control yourself, don't get to the last step, don't freeze.
Even at the sour stage.
He can accept it!
If you feel sore, you can still rely on your willpower to carefully and effectively control it. If you feel stiff, you can really...
The body no longer obeys your command.
No matter how strong your willpower is, if you don't obey your orders, you are just a "simple commander".
Then, before the World Championships comes, the training skills must be used.
This is a project of relaxation technology.
That's what's inside the curved floor——
The "hard and soft" technique of the ankle joint + the grounding technique of active and soft contact with the sole of the foot.
The combination is the current action trajectory.
The sole of the foot ends with the natural folding of the upper and lower legs, and the instep is tight while the ankle joint relaxes.
Although it is just a small detail, in fact, for a sport like 100 meters, especially the high-end round of 100 meters, 0.01 seconds may determine the outcome of the game. Every time the ankle joint relaxes, it actually makes the ball of the foot fall to the ground. Gently scratch the ground, making it more flexible and reducing the negative and stiff movements of pounding the ground.
And because the stiffness and ground-pounding movements are reduced, the effects of reducing the back pedaling angle and increasing the horizontal forward force component are naturally more obvious.
Relaxation running is a technical system accumulated with countless small details.
It is not done by any one technology alone.
And this is a category of relaxed running techniques.
It seems that what our ancestors said is not wrong at all. The combination of hardness and softness ultimately defeats the overall rigidity.
At least in sprinting, that's how it ends.
And this is something that many black people cannot do well.
Because his brain is more of a muscle, stretched to the extreme, and has better overall rigidity.
I have never thought about the need to "combine hardness and softness" to harmonize the body.
But for 100 meters, you have to remember that no one can sprint from start to finish, since they will inevitably lose speed. So how to maintain the top speed and reduce the speed drop is actually a huge sprint course.
How to relax has always been the biggest topic and in-depth project in sprinting.
After another five meters, the top two are now clearly visible, namely Gay and Atkins.
But the last medal has become...an unsolved mystery.
Because of Powell's crotch pull, this medal that no one else could hope for suddenly aroused everyone's desire.
Su Shen originally thought that the only person he was going to meet was Powell, who had already lost his mentality. Although his mentality collapsed, it was still very fast, and he would surpass him if he was not careful. But what really made him "alert" was...
From the first side, a black shadow suddenly rushed out.
I thought that Bolt's shot might not be able to disrupt the situation, but I didn't expect...
After all, I still think too much.
Bolt is Bolt.
He completed the "nine-year compulsory education" in one year and was promoted directly to the level where he had to compete with the OW bosses for medals.
The irony is that this is still his "weakest" stage.
Su Shen knew that Bolt must be teleporting upward at a crazy speed.
If you can't hold back, even if you suppress Powell, it is not impossible for Bolt to steal the card in the end.
There is no other room for Su Shen here. He can only do what he can to the limit.
Finally, he took a deeper breath, breathing in with his mouth and nose. He had been practicing this "increasing supply" technique before the finish line since he restarted.
Now I am very familiar with it, even when my physical condition is very bad, I can use it in front of me.
Why must the nose be added? Because nose breathing can absorb 20% more oxygen in each breath, because the enzymes in the paranasal sinuses can produce nitric oxide with breathing, because nitric oxide is a natural dilator of the entire blood vessel.
Because this allows your red blood cells to grab more oxygen.
call----
There are eight meters left.
Mills's eyes were fixed on the first one, where a tall black lightning was speeding up at the end.
Judging from this speed, Bolt is not without a chance.
And the chances are pretty good.
Because Powell and Su Shen both lost speed seriously.
Six meters.
Yuan Guoqiang's palms were even slightly pricked by his nails.
Four meters.
Seeing that Bolt seemed to have caught up, at this moment, they were neck and neck.
Toyoki Isamu didn't even dare to look at it anymore.
Some domestic track and field fans, even more so, subconsciously held their heads.
If we lose at the last moment, we will be far behind from the front, which is even more unacceptable.
In the 100 meters, I was ahead by more than half the distance, and in the end someone "stole" me. It was really... a sour taste.
Even Ning De Hai, who was watching from Ersha Island, almost had his mouth pressed into a thin line.
Many team members who were not mentally strong enough even closed their eyes.
Two meters.
When there were still two meters away from the finish line, Bolt had actually overtaken Su Shen. At this time, it was completely impossible for Powell to come up again.
He is obviously dozens of centimeters behind these two people.
And if you observe his running posture, you can see that he almost gave up early and didn't even intend to hit the line with this shot.
Um.
That's very Powell.
Lose here, just two meters away from touching the flower grower, or even the first 100-meter OW medal for a yellow race?
It is estimated that this matter will give Yuan Guoqiang and the others nightmares for a month.
I couldn't sleep well for a month.
Bolt has grown so fast. He was still 10 seconds away in the first half of the year, but now he has reached this level?
If you really want to backhand it, just report it.
no solution anymore?
Then fight!
Su Shen knows very well that Bolt’s other technical shortcoming is...
Maybe because he came from a 200-meter and 400-meter background, his finishing skills have never been very good.
In addition, later on, there may be no need to press the line, and it is possible to crush them with force, and there is no need to bother to contact them.
On the contrary, after Bolt's strength declined later, you will find that his line pressing skills have improved a lot.
This is similar to Blake's starting reaction. Later he was injured and his starting reaction was practiced instead.
So.
This is the fight.
It may be as little as a few tenths, or even a difference of tenths and one.
Su Shen suddenly felt like he could no longer hear the noise from the outside world in his ears.
Use his extra decades of career experience.
Be sure to press this shot!
Su Shen's body began to lean forward rapidly.
Using the last strength of his hands, he whipped the air behind him.
It seems that what is whipped behind is not air.
Rather, it is an "air wall" that allows him to use his strength to increase his speed.
Press the line!
Su Shen's body had reached its limit with this shot, and the moment it was pressed, his body was completely frozen.
However, it doesn't matter whether the line-pressing posture is completed or not.
he.
After finishing this shot, I can do everything I can.
From pressing the gun at the start to now trying my best to press the line.
All done to the best of our ability.
If this still doesn't work.
Then Su Shen could only shake his head helplessly.
After all, it's just this one shot.
It can't get any better now.
…
The members of the flower growers' delegation were all staring at the shot.
At this time, Guy and the others in front had already passed the finish line.
The top two are already out.
Just look at this bronze medal.
Whose family will fall in the end?
Sure enough, Bolt... didn't press the line very much.
Just like that, he moved slightly and rushed over.
In everyone's eyes, Bolt seemed to be running past, while Su Shen was pressing past.
It was impossible to tell the two figures, one yellow and one black, who was faster and who was slower at the moment they crossed the line.
All I know is that both of them crossed the finish line with all their strength.
About ten centimeters behind was Asafa Powell, who was too lazy to press the line.
call------------
The sound of wind was heard. After Su Shen rushed out with this shot, he almost lost his footing and fell down.
But he didn't have the mind to think about this. After barely stabilizing himself, he turned his head and stared at the large electronic screen above.
Like him, there is Usain Bolt who is just about to "steal the card".
The two are friends off the court.
But on the field.
Neither of them would show any mercy at all.
They are all real swords and guns, and they will be fought to the end.
Bolt was also panting heavily, and it seemed that with this shot, he had reached the current limit.
after a little while.
Guy's results are out,
The undisputed number one, he had already spread his arms and started running around the entire field.
This is the prerogative of the champion.
9.85s, headwind 0.5m/s, strong enough.
He deserves these cheers and flowers tonight.
First, it surprised many experts’ predictions.
Surprisingly...not Powell.
It was originally thought that Powell and Gay were locked in the top two, and the others would compete for third place at most.
Who would have known that Atkins, who had never been very good before and was doing well this season, suddenly exploded and won the silver medal all the way.
Atkins also looked at the results and almost cried, slapping his hands fiercely, and then turned into laughter.
Maybe the result and the color of the medal were beyond his expectations.
But these are not the concerns of Jamaica and flower growers.
Now the track and field fans and coaching teams in these two countries are only paying attention to who the third place is.
What is the score.
In a tense atmosphere, Bolt's score came out, 9.95s.
Su Shen's results soon appeared, too...
9.95s? !
ps: Continuous chapters are coming up~~~~~~~~~~~Xiao Zi goes to work first~~~~
I love you all~~~~~~~~Hahahaha~~~~I wrote ten thousand, three and four, okay, let’s all vote for it~~~~~~
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