time flies.
More than 2 months passed quickly.
This winter training was simply a long "torture" for everyone except Su Shen.
Many people almost fell into crazy self-doubt when they "disrupted" their "sports pyramid."
Because of the performance, it didn't rise at first, but dropped rapidly.
Many people even no longer know how to run.
If the slide is harder, it will even be difficult to reach the master level even if it falls directly.
Who can bear this?
Fortunately, Su Shen and Zhao Haohuan took the lead and have been making rapid progress. This allowed these people to survive the "self-doubt". Otherwise, some people are really afraid of giving up midway.
In a word, it's really... too annoying.
If no one had told you before that it was definitely possible to do this, few people would be able to persevere.
But after this "super long" winter training is over, it is conceivable that many people's results will improve again.
For people at their level, if their strength can grow visibly in every winter training, it would be a great excitement and happiness.
Seniors such as Hu Kai and others who have experienced the kind of "domestic ceiling" very quickly have no objection to this kind of "winter training". Because you can improve every time you "winter training", it's really...
It was too overwhelming.
Even if subsequent technological reforms become more and more difficult, many people are still unwilling to give up.
However, the vast majority of people are people who have not joined the upper body link chain, because their understanding, talent, and technical mastery are not those of Su Shen or Zhao Haohuan. If they really invest them all, it will really take too long. . Not playing for too long will not only destroy your competitive state, but also be a "waste" of your career.
After all, most people still believe that the peak period is around the age of 25, and will decline after that.
So it is really inhumane for you to waste so little of their "career peak".
When engaging in exercise, you also need to be on time, and you must consider your life and future.
Randy and the others also agree with this, because too long training time will really make people mentally exhausted, which will have the opposite effect. There are too few people who can endure the training and continue training in one go. Su Shen was one of them back then.
But not everyone has this kind of quality and talent.
So by the end of April, many people had been "winter training" for more than half a year.
Especially those who did not go to the Asian Games, the wait time is extremely long.
No, it will soon be announced that this winter training session is completely over, and everyone is basically going crazy.
They all want to show off their skills in the winter training test and show their winter training results to the coaches and leaders.
After this time, it is estimated that everyone’s participation will be very scattered.
Apart from the trials for competing for spots in the competition, it is estimated that it will be difficult to gather in one competition.
Especially for Su Shen and Zhao Haohuan, apart from the National Games and trials, it is estimated that it will be difficult for them to participate in extra domestic competitions.
Their arena must at least start at the intercontinental level.
The rest of the team is similar. They will compete in various challenges and grand prix competitions, and they will be separated to lead the team.
This is also the latest 07 target plan formulated by Yuan Guoqiang and the others at the end of last year.
As everyone's strength increases, it is really easy for them to become "hidden gems" and bury talents if they are all crowded together.
This is actually something that will inevitably happen after a country becomes stronger in sprinting.
For example, Millikin is a typical example. Their trials may not be too weak compared with other level competitions except for the OW-level Olympics and World Championships. And the number of people who can participate in these competitions is limited, so...
We can only radiate the rest of the team to participate in competitions at other levels, only in this way can the entire team chain be activated.
Ensure an endless supply of talent growth and supply.
Yuan Guoqiang even thought about the future and the competition for market segments.
For example, let people like Wen Yongyi who are good at futures continue to improve their futures and sprint 60 meters.
These are all special grabs.
It's not that no one in China thought of it before, but... they didn't have the capital or qualifications to do it.
Now that we have it, it will naturally be proposed.
"Okay, let's all have a good sleep tonight. The winter training ability test will start tomorrow." Yuan Guoqiang said: "Please give us snacks for this ability test. It may be included in your score sheet. The level of the score sheet will be Decide where your schedule will be this year other than tryouts.”
Everyone was yelling, a group of young men in their twenties, all with "suffocated" expressions on their faces, just waiting to officially come on stage tomorrow and have a good run.
Seeing that everyone's expressions were so energetic, Yuan Guoqiang was very satisfied, smiled and said: "Then we'll see you tomorrow and let's disband."
"Oh oh oh, it's dismissed!!!"
A group of people shouted everywhere, and then quickly dispersed. It looked like they were going to the canteen to grab food.
Although the food supply in the cafeteria has obviously improved several levels now, it still can't stop these boys from being strangely "competitive".
for example……
See who comes to the cafeteria first.
Who gets the meal first.
Who eats it first or something like that.
Men's "games" are sometimes so "childish" and so "simple" at the same time.
After seeing these people disperse, Yuan Guoqiang smiled and shook his head. He was in a really good mood recently, not only with the rapid progress of the disciples below, but also with the continuous awards from above. It was simply...never been like this in his career. "Highlight" passed.
"Xiao Ning, do you think these little devils will be able to achieve good results tomorrow?" Yuan Guoqiang looked at Ning Dehai next to him and asked.
"Okay. Director Yuan." Ning Dehai did not hesitate.
"Oh, why." Yuan Guoqiang asked with a smile.
"Because they are all geniuses, because they are all strong, and because they have caught up with the good times."
"Okay, okay, Xiaoning, you've finished talking, I have nothing more to say." Yuan Guoqiang said: "Let's just look forward to their winter training results tomorrow."
"Okay, Director Yuan." Ning Dehai nodded.
…
The next day, Ersha Island track and field.
People from the sports teams gathered over.
For the people in the second and third teams, this is actually a rare time to "watch the excitement" and "watch the master's performance".
It is also a rare and interesting place in the boring and repetitive training career.
"Okay, everyone has finished warming up, right? Then let's start." Yuan Guoqiang stood on the edge and said loudly: "Then let's smooth the legs first, and then start in sequence."
"One by one, who comes first?"
"Me first."
"I come."
"Don't fight with me, I'll go first."
This group of people is already going "crazy". Now that they have a chance, they just want to show off and show off.
Half a year of "winter training", this is probably the longest "winter training" in the history of the Flower Planters sprint team.
If you don't run well, you will really go crazy.
In the end, the traditional method of determining the order of the game, rock, paper, scissors, was used to determine the first "smooth leg" person.
Valley push
It was none other than Hu Kai.
Hu Kai pushed up his glasses, his eyes filled with faint longing, and said, "Then I won't be polite."
"Okay, let's start, Hu Kai." Yuan Guoqiang nodded, smiled and motioned for Hu Kai to start.
"Get to your places, get ready, bam——————————"
Hu Kai ran out as soon as he heard the gunfire. His sense of strength, starting rhythm, self-confidence and condition were all much stronger than before. In particular, his technique is more sophisticated than before winter training. Especially after the hip movement in the acceleration zone, mid-run, and sprint phases has been re-optimized, the acceleration zone is much better.
We are all professional players and professional coaches, so we can naturally tell the clues at a glance.
Bang, bang, bang, bang, bang.
At this time, Hu Kai also felt what "scientific pawing" is. This kind of "stretching the hip, swinging high and quickly pawing" is much more optimized than the previous pawing. Just like what Su Shen and Randy introduced before winter training, our domestic ground-breaking technology used to "brake" at almost every step, making it more difficult for ourselves.
And now, this "brake" that has been restraining us has finally been lifted from our grip...
Was completely taken out.
Although each step may seem like nothing, when added together, it is an extremely powerful change.
After all, the calculation for sprinting is a few tenths.
The total of more than forty steps gave Hu Kai a huge breakthrough and advancement in his overall speed.
During the run, Hu Kai himself felt something different.
With less "braking", the speed of paving the ground will naturally increase, and the running process will become smoother.
Not to mention anything else, it would be very awkward to run like before after running like this.
The scary thing is that Hu Kai has been running like this for most of his career.
In the sprint area, Hu Kai felt that when he sprinted like this, he actually had more energy to spare.
This made him feel more confident and he crossed the finish line directly.
The score display is——
10.35s.
Hu Kai basically didn't put much effort in this shot, and he didn't press the line. He just finished the race easily, and the result was actually 10.35 seconds. You have to know that before coming to Ersha Island, he spent most of his time running 10.30+.
That's still a full sprint.
If it were a little injured, this result would be pretty good.
Now……
Just running casually with my legs up seems to have matched my previous competition results. This is really like a lifetime ago.
But Hu Kai soon regained his expression, became more confident, and more eager for the next official test.
He wanted to know how far he could run with this shot.
To be honest, he didn't even want to rest at all now, he just wanted to run away.
But obviously, this was impossible, so Hu Kai had no choice but to go down and rest first, leaving the track to others.
"The smooth leg is 10.35s, and the small tailwind is 0.4m/s. This should be the sub-maximum result that Hu Kai may have run in the previous finals. It does seem to have improved. You can see it from this smooth leg." Yuan Guoqiang looked at it When I got here, I used a quick-note pen to write a number on the record board in my hand, and then waved to let the next one continue.
One by one.
Yin Hualong10.44s.
Wen Yongyi10.40s.
Liang Jiahong 10.47s.
Zhang Peimeng 10.43s.
Zhou Bing 10.47s.
Chen Wei 10.45s.
…
All are guaranteed to be at the 10.40+ level.
You have to know that this was in the past, but the final results of many domestic competitions, even the National Games finals, the highest stage in the country, 10.40+ also had great hope of reaching the finals and standing on the final stage.
And now...
It turned out to be just the "smooth leg" performance of this group of people...
This improvement was only at the end of the second winter training that Yuan Guoqiang and the others fully felt how big the change had been.
The entire sprint world of flower growers has completely changed.
But the most surprising one is work and rest.
Lao Daniu.
He actually shot 10...39s during this shot.
Wind speed 0.5m/s.
Lao Yi is also the only one other than Hu Kai who can break 10.40s now by "running along".
At first, Yuan Guoqiang thought it was because he worked too hard here and didn't control the rhythm well. But after finishing the run, he saw his expression. He didn't even breathe much. Instead, he asked about the results with a naive smile. He immediately understood——
This shot was not "excessive".
It's still at the level of "smooth on the legs".
only……
He was just running too fast.
Here, he thought again of Su Shen's amazing maneuvers during winter training last year, which allowed him to become a strong player after a hundred days of work and rest, and reach the "King Level of the National Server" in one year.
No, this winter training...
Some people want to...
Break through the King level and enter the Asian level? ? ?
Although Su Shen mentioned this before, it is two different things to actually do it.
And it will be very slow after reaching the master level, especially the "famous general level", let alone the "king level"? That was the "ceiling" score that had stuck countless geniuses at this stage in the past.
Just like that... half a year of winter training was ruined?
It's so strong. With this level of progress, Yuan Guoqiang can even roughly imagine what results he will achieve after work and rest.
It is definitely faster than the 10.29s tested before the Games, I don’t know how many times faster.
Such a genius, no one has recruited him before, so he ended up in an ordinary university? ? ?
What the hell!
It seems that I also need to write some reports to let the superiors pay attention to the future reform of talent selection.
Yuan Guoqiang wouldn't have seen Lao Yi's super talent if Su Shen hadn't asked him by name.
I have to say that I am looking forward to this year’s test even more.
Before Yuan Guoqiang came over, he obviously drank a lot of tea, but now, he still feels that his lips...
It seems to be "dry" very well.
ps: More updates are coming~~~~~~~You can shamelessly ask for votes~~~(*^▽^*)Hehe~~~
At the same time, I would like to thank Florentino Arize, Sanmei Da, Shuyou160719072919424, Zhiyinuo Da, panzer42, Qiangguo Xiaomin Da, Luoye Wu Da, Straw Hat Dingding Da, China Mid-term Da Da, Bingge 08 DaDa, Mysterious come on! ! ! Go, go, go! ! ! ! ! ! !
7017k
