Physical exertion is a very important thing.
But most ordinary track and field fans who have never trained or competed will never know...
Status is also a "consumable item".
In other words, within a certain period of time, it is really difficult for you to break through continuously, unless you are super powerful, suppress your strength, and deliberately break PB with one shot. Otherwise, doing this will cost you a lot. This has been the case in the death group of several Olympic Games. Because of a sudden burst of someone, the level and status of the entire group have been stretched, and then...
The semifinals were out of shape early, and then the finals "slumped".
It is not just a matter of physical fitness, but physical fitness can also be "the spirit transcends the body", but the state is "spent" and it is difficult to make up for it.
This is why Yuan Guoqiang and the others just considered this. This is actually a very safe approach. The domestic master in this area, the one who succeeds almost every time, is called... Sun Haiping.
His arrangement of Liu Xiang in the death group is quite amazing.
This may be an aspect that many people don't understand, but Sun Haiping is actually a leader among domestic and even international coaches.
Especially when athletes' status fluctuates and their physical reserves are poor, how to make a choice depends on experience and knowledge.
But if Su Shen is unwilling, it will be useless, because any instruction requires the cooperation of the head coach and the athletes. If one side is unwilling or unwilling, it will actually lead to discounts or even counter-effects.
In fact, he still underestimated Su Shen, or he underestimated the power of the 0.1m/s tailwind at 6.40s.
I don’t know how far this is, but in fact, if you lower the pressure by half a level, your body will feel much more comfortable, and even Su Shen feels...
This shot is not needed, just running for about 6.45 seconds is enough.
There was no way, there was no such person in the country before, so let alone Yuan Guoqiang, even Yu Weili and the others were also inexperienced, so their judgment would be abnormal.
In fact, if you have to say it, Su Shen now is like Jacobs in Tokyo in 2021.
You think he is "trying his best", but in fact he still has some left to spare.
That's why Su Shen chose the death group and still wanted to get first place.
because……
He is actually also accumulating status for himself.
If the death group wins first place, their morale and status will reach a new limit. This will also allow them to break through PB in the finals and accumulate the best "progress channel".
Of course, the premise is that you have this diamond. Otherwise, you are playing with fire and seeking your own death.
Sometimes, the so-called confidence and arrogance only come after the results come out.
A good result is a compliment, a bad result is a derogation.
China Sports Channel.
"Now the competition is about to begin. The eight stages are Chambers, Harry Aguinis Arrieti, Su Shen, Julian Dunkley, Andre Essien, and Marcus Poiho. Ning, Darren Campbell and Mark Lewis Francis. There is not a single parallel import among them, they are all guaranteed first-class international indoor players. Even just looking at the PB, there are people who are infinitely close to and breaking 6.50s. It is really intense." Yang Jiandao: "This shot, God Su must withstand the pressure and perform to his best."
"Su Shen's shot is really not good. It's okay to keep second place. It can save state and physical energy for the final." Chen Haijian suggested.
"Su Shen's advantages must be brought into play and the starting advantage must be established, so that the race will be much easier later on."
"To be honest, judging from my personal experience, the level of competition in the semi-finals of this shot is probably no worse than the IAAF World Indoor Championships finals, and even stronger in terms of overall strength."
"We wish Su Shen good luck, and we also hope that six seconds later, we can continue to cheer and encourage Su Shen."
…
Standing next to Su Shen was his old rival, Andre Essien. He lost to Su Shen by 1,000 points at home in Moscow last time, which made him depressed for a long time. This year he finally got a chance, but Su Shen's strength has grown, making him a little...
Shocked.
After all, people have not just opened 6.50s, they have already reached 6.43s.
This strength, unless it is outdoors, Andre Essien has never escaped indoors once.
It's still far behind in training.
But fortunately, the state of exercise fluctuates. Who knows whether Su Shen will be at his peak tonight.
If not, he doesn't have a chance.
As for the other side, standing there was Mark Lewis Francis. This is not the first time Mark Lewis Francis and Su Shen have met. They met in a relay duel at the World Cup Track and Field Championships in Athens. So he also had some impressions of Su Shen, but as an Olympic gold medalist, World Championship bronze medalist, and World Indoor Championship bronze medalist, he didn't expect that Su Shen's 60 meters could evolve into this this year.
It wasn't until the media began to "shame people and slay dragons" that he discovered that this oriental boy who had shown his talent in Athens last year had become a 60-meter super master.
The IAAF World Indoor Championships of 6.52s won’t bother him too much.
But now that the pb has increased by nearly 0.1 seconds, we have to pay attention.
Because his fastest training result was just breaking 6.50 seconds, who knows if he can perform perfectly tonight.
"on your marks."
When the electronic command sounded, Su Shen and the others spread their hands on the starting block, squatted down, buckled one knee to the ground, and prepared to lift their hips.
"set."
The air was quiet, and then in the silence, a "bang" sounded throughout the stadium of the Karlsruhe International Indoor Games.
The shouts came out all of a sudden, and most of them hoped that the European gods could suppress Su Shen and let this Asian kid know how powerful he is in the international arena.
I know that the sprint honors of the European Indoor Championships cannot be underestimated.
pity……
The idea is beautiful, but the reality is cruel.
Su Shen once again demonstrated why he is invincible and why he is "favoured" by these authoritative Western media.
How can you play the "villain" without great strength?
Evil dragons are also dragons, and they are not something ordinary people can be.
so……
The moment the gun rang out, Su Shen kicked out. His reaction time was neither fast nor slow, just his current normal level. Internationally speaking, it is in the middle or upper level. After all, starting training is not so scientific now, and it is even just the "unique secrets" of a few small groups.
However, Su Shen now doesn't rely on his starting reaction at all.
As long as it starts normally, that's enough.
The curved arm started, and Su Shen's feet seemed to explode like an explosion. He kicked out of the starting block. Because his strength was too strong, it was obvious that he had already occupied the first position in the first push.
Bang, bang, bang, bang.
After landing, Su Shen quickly connected the "three points and one line", the improved three-point start, and the curved arm exploded the power chain, perfectly taking over.
This running method has clearly surpassed Powell's explosive start and has become a brand new violent start method belonging to Su Shen.
"Fa, Fa Ke——————"
"So fast--------"
"Is there a detonator under his feet————"
Not to mention the scene, the players were all caught off guard by Su Shen's explosive start, especially Andre Essien and Mark Lewis Francis who were running next to him. They all felt as if there was a gunshot at the moment. Things were ejected from the side... out.
This feeling of ejection is really much stronger than them...
Compared with this "catapult", they are simply "slingshots".
They fell short of Su Shen...too much in solving the problem of transforming the body from a static state on the ground to a state of high-speed movement as quickly as possible.
Bang, bang, bang, bang, bang.
In the acceleration zone, Su Shen leaned forward, quickly swung his arms, and charged forward.
Andre Essien, the current number one sprinter in Russia, just thought he had a good start, so he started right away...
He watched as a firm and perky butt appeared in front of him.
You have to know that Andre Essien's starting reaction in this race was the first among all.
0.139s.
Only his starting reaction opened up the 0.140s mark. Even so, he was still suppressed by Su Shen from the start. When he reached the acceleration zone, he was gradually overtaken to the front.
Grain bird of prey
Andre Essien didn't want to give up just like that. He speeded up and even raised his head in advance.
The biggest advantage of this approach is...
If you enter the top speed state in advance, but if you don't handle it properly, the speed will drop seriously later.
And the sooner you raise your head, the more serious the speed loss will be.
Andre Essien started to raise his head after about twenty meters, much earlier than originally, just to...
Catch up with Su Shen, then rely on endurance and willpower to hold on and see if you can fight.
This thought made him catch up a little near 20 to 30 meters, but before he could show joy, Su Shen gradually raised his head and completed his acceleration zone.
After the run started, Andre Essien couldn't stand it anymore and was gradually pulled away by Su Shen.
He was surprised why this trick worked quite well in Moscow last year, but why it seemed to be completely ineffective here.
If you make a wrong calculation, you will lose everything.
Forty meters later, Chambers and Lewis Francis began to catch up from behind, and Andre Essien's advantage quickly shrank.
Where is Su Shen?
There was no power outage at all, and he was still accelerating. After the entire winter training, his "ground-grabbing skills" had improved to a higher level. This is much better than the original "ground scraping technology". Of course, this is because he had a solid foundation before. Otherwise, with his previous physical condition, it would be impossible to win in such a short time, even if he trained desperately, it would be useless.
If the physical hardware is not up to standard, trying hard will only overload your body, lead to injury, and enter a longer recovery cycle.
Is this "scientific ground scraping technology"? Really...
It looks much smoother than before.
Yuan Guoqiang looked at it and sometimes felt a little "regretful". It would have been nice if he had had such a scientific system and technical actions when he was the number one in the country. Can he also run to 10.20s or even 10.10s, or even higher?
Fifty meters.
Chambers and Lewis began to catch up, while Andre Essien was struggling to hold on. His top speed had reached the edge of decline.
However, the fierce fight between these people had no effect on the Eastern Flame running rapidly in front.
This is not over yet, Su Shen still needs to "explode in six seconds" to increase the speed to another level.
Although it was only about ten meters short, Su Shen still had a big gap here.
He used full speed throughout the entire process, and his running method looked very violent.
The viewing angle is completely different from that of previous Asian sprinters.
Full of explosiveness and intensity.
Especially in the European arena, facing the European greats, Su Shen's explosive power is even more vivid.
…
"Su Shen accelerated well, and Andre reacted so quickly that he didn't get first place."
"Andre follows Su Shen closely, he doesn't want to be pulled away yet."
"Running on the way... Su Shen has already pulled away from his opponent!"
"Andre can't keep up."
"If you want to win... press and cross the line!!!!!!!!!"
Yang Jian yelled.
"Still didn't cross the line, Su Shen still didn't cross the line, he just crossed the finish line at high speed!"
"Look at his expression, as if he is telling everyone, Death Group? I am the God of Death!!!"
"The result of this shot is out, let's see, it's... 6.44s!"
"Su Shen overwhelmed everyone in the semifinals and ran 6.44s!!!"
"It's really incredible. Look at the slow motion. Even at the end, he still didn't press the line very much!"
"Hasn't our young player Su Shen shown his full strength? If that's true, if he doesn't finish in 6.44 seconds, then we really have to look forward to seeing what he can do in tomorrow's final. show."
"The results of the rest are as follows, Lewis Francis 6.50s, Andre Essien 6.51s, Chambers 6.53s, Harry Aguinis Arrieti 6.56s..."
“This group opened in 6.60s!!!”
Yang Jian explained loudly, but Chen Haijian was already speechless.
6.44s without pressing the line? ? ?
What kind of magical operation is this? ? ?
Chen Haijian has been running for so long and has never seen anything like this before. Even among the top international players, not many can do this.
Apart from……
Green.
Morris Green.
Yes, at this moment, Chen Haijian only had this person's name left in his mind.
Only this name has almost invincible dominance in this project.
At his peak, he was a super master who suddenly pushed everyone to the same level.
Could it be...
His strength is already second only to Green, to...
Below one person, above ten thousand people?
Thinking of this, Chen Haijian felt that Su Shen's figure seemed vaguely "unreal".
The figure who competed on the same field can no longer overlap in memory.
Su Shen suppressed all the famous indoor players in this group with his absolute results. Even if these people were not very interested in Su Shen before, they now have to face this extremely powerful result...
He bowed his head helplessly.
Especially Chambers. He looked at Su Shen and was stunned for a long time, because this achievement seemed to be out of reach for him now.
It simply cannot be done.
As for Ersha Island, in the office of the Imperial Capital Flower Planters' track and field team, countless fans of the Flower Planters' track and field team were already watching outside the TV and computer screens. They had already followed Su Shen's line and started yelling.
Although without exception they are not very "elegant".
But now, who cares.
Through this semi-final, Su Shen has once again pushed everyone's expectations for him to a new peak.
And it's not just that, you know...
In fact, the competition record of the Karlsruhe International Indoor Championships is not that high.
So after hitting a time of 6.44s, he was followed by an MR.
This is the tournament record, which means being refreshed by Su Shen.
The essential……
This is only the semifinals.
The competition organizing committee also looked at each other, and after a long time, the full broadcast was started————
Cue Su Shen broke the competition record of the Karlsruhe International Indoor Championships in the semifinals.
At this time, Su Shen was no longer on the track. He and Yuan Guoqiang left the field and went back to rest.
ps: Something delayed me, but I still made it in the evening, not in the morning, woo woo~~~~~~~~
Xiao Zi is resting, let’s continue making appointments tomorrow~~~~~~~
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