Zhang Peimeng is adjusting the starting block.
Although he is still a little transparent in the "Su Shen Series", there are too many strong people here. He is not outstanding in the 100 meters and 200 meters, and he has no excellent results, but this year... he really feels Got to myself.
It has broken the limit of my most "self-questioning".
I'm still making progress.
I can still make progress.
Zhang Pei squeezed his hand fiercely. Here, he no longer had the talent that wasted for a period of time on the previous timeline.
There is no such thing as him muddle along for a while.
Here, under the leadership of Su Shen and the Su Shen system, he is the only one who goes all out.
"Come on, Peimeng!"
“Have a good run!!!”
This is the cheer that teammates give themselves.
"come on--------"
"come on--------"
“Come on Team China————————”
This is the cry of the Chinese and international students present.
It is said that he is obviously the first person of this generation to enter the national team, but after so long, he has just broken the limit of his strength more than ten months ago. Zhang Peimeng didn't feel it before, but now he sees groups of people passing him, making breakthroughs, and making continuous progress. He finally fully woke up after coming to the "Su Shen Department" this year.
Even if you have talent, if you don't work hard, sooner or later you will be left behind more and more.
After debugging the starting block, Zhang Peimeng tried to start. Su Shen said that this winter training will help him redesign a starting plan, hoping that this can make him go further and enter the "King of National Server" level as soon as possible. By the way, now, 10.20+ is nothing to be alarmed about. Last year, there were a bunch of PBs of 10.20+.
Nowadays, Asia-level PBs are all available in China, which is not the case a few years ago.
Zhang Peimeng eagerly hopes for the arrival of winter training.
Desperate to improve myself.
"Pei Meng's shot is a bit difficult." The coaching team was a little worried. After all, in addition to Naoki Tsukahara, this shot also included the famous Asian player Hamad from Saudi Arabia and the famous player Xi Nanlin from the Han Kingdom. It is difficult for Zhang Peimeng to maintain third place, let alone the top two in the group. After all, Hamad's PB is 20.83s, and he set it in Qatif last month. In this result, unless he made a mistake on his own, the gap between Zhang Peimeng and Zhang Peimeng was too big to be able to unseat him. The remaining famous player from Han Dynasty, Xi Nanlin, also improved his score to 21.02s this year, which is probably better than Zhang Peimeng.
So in this group, it’s really hard to say who Zhang Peimeng is.
But it is enough if Hu Kai can get in. After all, 200 meters is still our relative weakness. We have to eat our food one bite at a time. We can’t be impatient. We lift the 100 meters up first, and then the 200 meters. When Su Shen told Yuan Guoqiang about his future plans, Yuan Guoqiang initially thought that Su Shen was "a young man who thinks too much", but now...
He couldn't help but feel that... what Su Shen said made sense.
As long as we train scientifically, cultivate scientifically, and recover scientifically, we have a chance to dominate the world in the 200 meters in Asia.
"As long as we can kill Xi Nanlin, then there is still a chance for Xiao Q!"
"Even Xi Nanlin has improved a lot this year and has repeatedly set his own personal PB. I'm afraid it's still difficult for the current Peimeng."
"It doesn't matter, they are all young people, it's good if they can learn from experience. We still have Hu Kai in the finals."
Zhang Pei squatted down and stepped on the starting blocks, waiting for the call to continue.
"on your marks."
"set."
Zhang Pei adjusted his breathing suddenly and listened intently to the gun.
Bang————————————————————
The electronic gun goes off and the game begins.
Zhang Pei pushed off the starting block quickly. The feeling of pushing out was quite good, tight and powerful. After changing to the same balanced running method as Hu Kai, he did not pursue a fixed top speed in the front or rear. To break out, you just need to stabilize the rhythm and know when and how to allocate physical energy according to the game situation.
This will definitely make his future career faster than before. In the past, too much emphasis was placed on the future career, which was not suitable for him.
Nor is it his optimal physiological and biomechanical structure.
Now he is also an absolute supporter of this method of head-down acceleration. Compared with the previous one-step head-up method, although the speed in this head-down acceleration zone will be slightly lower, it is a super buff for the entire running and sprinting.
Zhang Peimeng's reaction to this shot was very good. In fact, Zhang Peimeng's reaction has always been excellent.
Even Su Shen couldn't compare to him before.
Zhang Peimeng and Su Shen remembered that Li Qing had statistics that showed that the average reaction time was only 0.130 seconds. This reaction speed was already terrifying. From now on, it will probably be better than your ability to press the gun and your ability to predict based on physical experience. Su Shen really relied on the day after tomorrow to slowly improve this, and his previous results were beyond 0.150 in blockbusters.
For example, it was 0.175s at the 2015 World Championships and 0.159s at the 2016 Pau World Indoor Championships. Therefore, Su Shen actually did not do particularly well in this regard in his previous life. This is what he will greatly strengthen this time. With so much competition experience and the time to do it again, he is confident that he can handle this matter well. Not to mention Ryota Yamagata's terrifying reaction level, with a large number of 0.100+, it is still possible to maintain the peak of Zhang Peimeng's 0.130+ or Coleman's reaction.
Don't underestimate this, and don't completely ignore your opponent.
Yamagata Ryota's starting reaction is one of the strongest in the history of the world. If Su Shen is at this level, it is reasonable to say that several shots have broken 9.90s in his previous life, and even the 9.83s shot may not be able to do so in the future. With the improvement of pure running ability, it soared to the 9.80s mark.
Su Shen is a believer in the scientific movement. He is definitely not blindly arrogant. What should be learned must be learned with an open mind.
Zhang Peimeng has not reached his peak state yet, but he has also shown this talent. His reaction time within 0.150s is a typical example. And a large number of top athletes, even if they have been specially trained, cannot reach this level.
For example, Gatlin's average starting reaction is around 0.160 seconds.
Blake was slower.
Therefore, starting a race is also part of hard power. Su Shen strongly agrees with this statement.
The moment Zhang Pei ran out, he knew what he should do. The starting reaction time of this shot reached 0.146 seconds, which was the first among all players. Tsukahara Naoki only had 0.195s, Hamadsu had 0.187s, and Xi Nanlin had even reached 0.211s.
Here Zhang Peimeng's advantages begin to show.
When Su Shen saw this starting reaction, he was envious. He had given some guidance on Zhang Peimeng's starting in the past two months, and his starting reaction was actually at this level. This is simply...
Make people "envy, envy and hate".
You must take the time to study and train in this aspect in the future. Once you reach your limit, this aspect is one of the most economical and practical ways to improve.
Bang, bang, bang, bang, bang.
He also set out to complete the curved events as well as possible.
Try to increase your own acceleration in the shortest possible time, and at the same time, your body will not deviate significantly in the curve.
Because there is a slight deviation in the curve, you actually need more time to adjust.
It may not seem like much, but in a sprint race where the outcome is calculated in a few tenths of a second, this may be the difference that determines fate.
After a few dozen meters, Zhang Peimeng started running around the curve, and his body began to tilt inward consciously. At the same time, he gradually increased the force of his right leg's kick and the swing of his arm to resist the centripetal force that began to appear in the curve.
Although he is still a little unfamiliar, in fact, for this age group, Su Shen feels that he is already completely beyond his original age.
It's just that this progress is only known to Su Shen himself.
At this time, Naoki Saitsukahara had clearly taken advantage. He didn't even have to enter the straight, and his absolute strength was already evident.
It would be a big joke for a person who can now run 20.35s to not easily defeat a player who didn't open the game for 21 seconds. Zhang Peimeng was not surprised to see Naoki Tsukahara running ahead, and he didn't care about it.
Another gain from coming to the "Su Shen System" is that the pre-match goals set are extremely clear and reasonable.
There won't be any extra thoughts.
Just focus on hitting this goal.
If you have ever played Go, you know that clear or unclear goals will greatly affect your competitive state and mental state. This principle is actually applicable to any competitive field. If your goals are set too high, it will be impossible to achieve them. For example, if you see Naoki Tsukahara far ahead of you, your mentality will change slightly.
This change is enough to affect your entire subsequent game rhythm and mental state.
But if the goal is set early, even if it has an impact, it will not be that big. This is a kind of "goal motivation" in sports psychology. Clear goal motivation will make your mentality more stable, while unclear or too high goals will cause unnecessary negative fluctuations in your mentality.
Zhang Peimeng...If he had been in the past, he would have been influenced by Tsukahara Naoki. After all, in terms of age, Tsukahara Naoki was not much older than him. Less than 2 years, specifically 1 year and 10 months. And he was still 21 seconds away, while others had already reached 20.35s.
This contrast and gap will greatly affect young athletes who are not mentally mature and stable enough.
You must know that at this time, we do not have any sports psychology or professional psychological counseling.
Mentally, apart from emphasizing on fighting for blood and staying on the line of fire for minor injuries, almost all of them rely on the athletes to fend for themselves.
But after Su Shen reopened, he has actually been paying great attention to the construction of the "Su Shen system". He is even ahead of the rest of Asia, and even the first wave of people in the world. Since Zhang Peimeng has completely accepted the fact that he is not as good as Tsukahara Naoki, then surpassing... is what he should do.
Including after the top arc of the curve passed and down the curve, Saudi Hamad also began to gradually catch up with him, and even gradually kept pace with him.
This feeling is excruciating, and it is also the time when the mentality and rhythm are most easily distracted, but Zhang Peimeng... resisted it this time.
His goal is not to be second at all, he is to keep third place as much as possible!
Strive for Xiao Q to advance later.
Although it sounds "unambitious" to say this, for athletes, this is a pragmatic thing.
It is also the best way to help him and the national team achieve results.
The slogan that is not too high at all is the approach of the "Su Shen system", which is also where Zhang Peimeng was subtly influenced.
"I was overtaken at the corner. Oops, there is still a gap between me and Hamad in terms of strength." Yang Jian felt a pity, but in the 200-meter sport, it is not just a big Q who can advance. Even if there is no top two, it is still possible.
Zhang Pei fiercely approached the corner and was not in a hurry. He followed the method given to them by Su Shen. This was not the time to pull away quickly. His physical fitness is not yet up to that level, and it is not the Jamaican running method. He must perform inertia and relaxation running here to let the muscles "regenerate blood".
At this moment, Xi Nanlin from the cold country did not relax or rely on inertia at all. He still rushed out as usual and passed the front as soon as possible. So it seems that Zhang Peimeng was passed and became fourth.
The probability of promotion like this is basically gone.
It is not uncommon for a group to have two small qs. It happened this time in 100 meters, but the probability of this is not high.
What's more, the Thai player Stidcha Suwangparady in Hukai's group should have also taken away a small q.
Zhang Peimeng was fourth, but there was no chance.
But at times like this, the more you have to hold on to your anger.
Su Shen watched Zhang Pei make a sharp turn and thought to himself————
This saves some physical energy and "replenishes blood" to the muscles, so that there is a chance to overtake the sprint later.
This is also Zhang Peimeng's only chance in this game.
Zhang Peimeng, can you do it?
Su Shen stared, stared, and stared, and saw that Zhang Peimeng still maintained a "relaxed running" rhythm and did not speed up immediately because he passed.
This made Su Shen's eyes suddenly light up a lot.
Because since Zhang Peimeng has done it, then it shows.
There is a chance.
The straight race begins.
This is also the most intuitive time, and there is no such big difference in the visual effect of the curve.
There is no doubt that Naoki Tsukahara is in first place. He is already several meters ahead of the second place finisher. No one can threaten him at all.
The strength of 20.35s is indeed among the best in Asia.
Have this capital.
The second is Hamad of Saudi Arabia. He is about three meters behind Naoki Tsukahara.
Followed by Hanguo player Xi Nanlin not far in front of Zhang Peimeng.
The fourth is Zhang Peimeng. There is a gap in the back, and there is no need to introduce it.
After maintaining a period of "exiting the inertial relaxation run", Zhang Peimeng... finally started to restart his body state, and the whole person accelerated the swing of his arms and stretched out. Eighty meters away, Zhang Peimeng was still about two body lengths away from Xi Nanlin in front.
According to Xi Nanlin's personal opinion, his third shot is stable, and Xiao Q should have a great chance.
According to Han Country's practice, if he enters the finals this time, it will be enough for him to receive bonuses and rewards.
At this moment, he heard footsteps behind him, which gradually became more urgent.
This is……
Xi Nanlin immediately became alert and continued to maintain his speed. He knew that this was the young player from the flower gardening family who had not given up yet.
However, competitive sports are a manifestation of strength, and it will be useless if you don’t give up.
I'm in the lead now.
Bang, bang, bang, bang, bang.
Bang, bang, bang, bang, bang.
In fact, the first two shots of this shot are already very clear. Big Q is not over yet, it has already been shown.
Therefore, Su Shen and the others focused on the battle for third and fourth place.
For ordinary viewers, they may only watch the first few, but for professional athletes, they know this shot...
Zhang Peimeng.
There is hope.
At seventy meters, Xi Nanlin felt something was wrong.
Why is the sound of spikes coming from behind getting closer and closer to me?
I obviously didn't let myself go.
But this is the fact. Zhang Pei is indeed... gradually approaching Xi Nanlin.
Xi Nanlin started to get a little anxious.
He wanted to continue improving, but he already felt that his "physical tank" was not enough.
Even if I want to speed up, I am powerless.
On the contrary, it was Zhang Peimeng, who showed a more powerful acceleration ability on the back straight.
At 50 or 60 meters, Zhang Peimeng successfully reduced his position advantage.
One more to go.
Come on, Peimeng, you can do it.
Keep it up and surpass him.
Bang, bang, bang, bang, bang.
Bang, bang, bang, bang, bang.
The coaching staff of the Hanguo team were obviously a little anxious, and they chattered a lot of bird language, but no one could understand them. Xi Nanlin did not use the inertia of the curve to relax and run, and did not use the inertia of the curve to restore a certain level of physical fitness and muscle condition. At this time, it was obvious that some of his physical fitness had bottomed out, and he could no longer maintain the speed he had just reached.
The speed of the whole person, visible to the naked eye, dropped rapidly.
Of course Zhang Peimeng is also declining, but...
As long as it falls slower than before, that's enough.
Hold on, hold on, hold on, I can, I can, I can!
At this time, it was actually a battle of wills. In the last fifty meters, even Bolt couldn't maintain the high speed.
Speed up, speed up, speed up.
Zhang Peimeng has only one thought now. Although the so-called "acceleration" now is actually to maintain his own speed and not drop too fast.
Thirty meters to go.
Zhang Peimeng is already only one third behind.
has hope!
"Come on, Peimeng!"
"come on!!"
"come on!!!"
Whether you can hear it or not is not a problem, but you still have to shout when you need to.
Twenty meters to go.
Zhang Peimeng finally tied with Xi Nanlin of Han Country while suppressing the aches in his body!
But now his mind has no room left to think about it, he just wants to rush to the end.
Only the last twenty meters left!
Go to the end!
Bang, bang, bang, bang, bang.
Bang, bang, bang, bang, bang.
Zhang Peimeng and Xi Nanlin begin the final showdown.
There are still ten meters to go.
five meters.
Three meters.
…
Press, press the line! ! ! ! ! ! ! ! !
call----------------------
Zhang Peimeng didn't know if he had defeated Xi Nanlin. He only knew that his lungs seemed to be burning.
He had tried his best with this shot.
Turning around, he looked at Su Shen and Yuan Guoqiang.
Seeing their faces full of joy, Zhang Peimeng seemed to understand something while breathing...
He suddenly raised his head and looked at the large electronic screen above the stadium.
There it clearly says————
Flower grower Zhang Peimeng was third in the group with a score of 2...0.99!
Headwind 0.1M/S.
Breaking 21 seconds!
He became the third active 200-meter athlete in China to break 21 seconds.
He ran his new PB.
He finally surpassed the person he was when he entered the national team.
It is also a whole level faster than the test gun before coming to Doha.
Zhang Peimeng wanted to shout, but found that he had no strength, and almost choked himself.
But this time's results are worth it even if I choke a few more times.
PS: The big chapter is here~~~~continue~~~~~
