Asian Games.
The full name is Asian Games.
The predecessor of the Asian Games was the Far Eastern Games. It was held in 1911 and is now nearly a century old.
The current Asian Games was re-organized in March 1951. The first Asian Games was held in New Delhi, the capital of the Ganges State.
It is the largest comprehensive sports event in Asia. It is hosted by the member states of the Olympic Council of Asia in turn and is held every four years. The last Asian Games was held in the cold country. Flower growers were still the biggest winners last year, with 150 gold medals and a total of 308 medals.
But the core of track and field events, the sprint event, has always been a bit unworthy of its status as the number one sports power in the Asian Games.
So over the years, Tian Xie’s biggest goal and even concern is...sprinting.
The sprint event is missing a piece, just like the crown jewel of track and field is missing.
It looks awkward no matter how you look at it.
This is why Yu Weili and Yuan Guoqiang told Su Shen that this Asian Games must achieve breakthrough results in the sprint event, and even be proud of it. Otherwise, it would be a big blow to the top.
After all, it will be the Imperial Capital Olympics in two years.
It's too late.
So this time, it’s the top priority.
If a major breakthrough is achieved, then the remaining power will be at its lowest, and this time the superiors will provide a large amount of rewards, preparation funds, and scientific research funds. The premise is to take it down and fight a good fight. If it is good, then there will be no problem. If it is not ideal, then there will be nothing to say.
After all, funds are limited, and investing in hopeless projects is indeed a waste.
Su Shen and others said that they must get these funds.
After all, who has too much money?
Naturally, the more the merrier.
…
I'm in Doha and just got off the plane.
This is not the first time Qatar has come to Doha. The last Super Tour event was here, and Su Shen and the others achieved good results in the top three in an international competition for the first time. Although the level is not very high, it is still the first time. People always remember the first time very freshly.
In order to host this Asian Games, Doha has spent a lot of money, investing more than 2.8 billion yuan in special funds alone.
Their staff this time are also absolutely international. Because they have money, they are the first shot in the international operation model of the Asian Games. During the entire Asian Games, among the 3,465 staff members, only 15.5% were locals, which means there were only 374 people. The rest are all foreigners.
However, Doha’s current per capita income is very high, ranking second in the world.
In short, if you have money, you are not short of money.
Everything in the hotel is of high standard, no ambiguity at all, and a lot of money has indeed been spent on it.
In fact, our track and field results this year were disappointing in many places. For example, Hu Kai himself only ran a time of 10.75s in Doha this time. For example, Qin Wangping only ran 11.71s in the women's 100 meters.
The difference between this and their results in last year's National Games is basically 0.4 seconds.
This is about eight levels. It can no longer be described as poor performance. It has dropped outrageously.
But this time, Su Shen is confident that the new national Asian Games track and field sprint team will definitely be able to show a completely different look.
Completely disrupting the muddy waters of Doha.
After arriving in Doha, the first thing to do is actually the thing that everyone ignored the most before, and it is also the point that Su Shen and Randy specially emphasize now——
Adapt to local soil and water and adjust to time differences in advance.
Don't think this is a small thing. In fact, the human body is a very precise instrument. Any imbalance will lead to overall collapse and poor performance. This is a point that domestic athletes paid the least attention to in the past. Everyone thought that they only needed to train well. In fact, this is a side manifestation of unscientific preparation for competition.
Hu Kai, Qin Wangping and others are all "victims of history" who were unscientific in preparing for war.
There is no longer the usual schedule of resting and doing random activities after coming here. Everyone has to gather together, and then...
"Physical examination".
There were dozens of people in Randy's composite team, all busy, and he said: "Hurry up, boys. Come over one by one to line up and test one by one."
I only saw the rented lobby in the hotel, which was filled with various small instruments, all of which were specially shipped from China just for now.
"What is this going on?" Hu Kai and the others had never seen this battle before.
There has never been a project like this before. Gu Hao
Su Shen is very familiar with it. He knows that in competitive sports in the future, these are all necessary things, and now it is necessary to profile each athlete so that big data can be used to analyze your various functional indicators. Whether each place is good or bad, which one is better and which one is worse, then take the final rest or supplement accordingly.
"Create files, analyze, and determine the indicators before the game. Just get used to it. This is something you will have to do in the future." Su Shen walked in and led the team. He was familiar with the road and began to be inspected one by one. Randy thought that Su Shen had done this often before, otherwise why would he be so experienced in the process?
Do not ask.
I asked because I saw it in a book.
This is Su Shen's universal answer format.
…
"HB is normally high."
"The bun is normal."
"ck is normally low."
"T levels are normal."
…
After Su Shen finished, he walked aside. Zhou Bing immediately asked out of curiosity: "Ah Tian, what does this mean?"
His words also attracted the attention of others, because right now...
If you don’t understand, just ask Su Shen. It is already a fact generally recognized by everyone in the track and field team.
At this time, Hu Kai came up. Su Shen watched Hu Kai's examination and said to Zhou Bing: "HB is also called hemoglobin or hemoglobin. Its main physiological function is to transport O2 and CO2 in the body. At the same time, HB also has The role of maintaining the acid-base balance of body fluids affects the body's physical functions. Since hb is related to O2 transport capacity, when hb is reduced, the o2 supply will also be reduced, which will then lead to a decrease in exercise capacity. Therefore, the hb content directly affects the exercise capacity of endurance athletes. "
"Then the more hemoglobin in this thing, the better? If I have too much, will my athletic ability be off the charts?" When Zhou Bing heard that it affects endurance and athletic ability, he suddenly fell into his imagination.
"Unfortunately, it's not." Su Shenqing interrupted Zhou Bing's fantasy and said: "Although it is a good thing to maintain a relatively high hb before the game, if it is too high, it will be counterproductive. Because to a certain extent, hb increases At this time, the hematocrit and blood viscosity rise in a curve, which will slow down the blood flow and reduce the oxygen supply to peripheral tissues. Therefore, it is not good for the body. Moderation is good."
"Normal men's HB is 12-16g/dl, and women's HB is 11-15g/dl. For example, the Kai Ge project you see now is a bit low. This is actually a signal your body is giving. You have recently Overtrained." Just as he was talking, Randy looked at the inspection data and said to Hu Kai: "Hu, you have been training too hard recently, especially leg training, which has increased the damage of your red blood cells. Now You need to rest more and reduce training in the past few days until hb recovers."
"You can also add some iron to help you recover."
"So that's it." Zhou Bing nodded immediately, indicating that he had learned something again, and then pointed to the next project and said, "What about this bun? What does it mean?"
"Bun is the product of the catabolism of nitrogen-containing substances such as proteins and amino acids. It is also called blood urea nitrogen." Su Shen said: "When its production and excretion are in balance, bu remains stable. When the balance is destroyed, The catabolism of proteins and amino acids is enhanced. The increased bun production causes the blood content to increase by 10% or more." Su Shen was very familiar with these exercise indicators: "When the human body exercises vigorously, due to the enhanced protein catabolism, the blood content increases. bun increases, and the degree of increase is closely related to the body size of the exercise load and the athletes' functions. Therefore, bun can be used as a sensitive indicator to monitor training volume and evaluate athletes' physical functions and fatigue."
"If this indicator is too low, you need to consider whether the athlete's raw sugar reserves are insufficient. If the raw sugar reserves are insufficient, you will mobilize protein as an energy source earlier during sprinting. So you may need to supplement some raw sugar."
"I see." Zhou Bing saw the next indicator and asked, "What about this ck? I think yours is also low, Tim."
"This ck refers to creatine kinase." Su Shen said: "ck is an index closely related to human energy metabolism."
"Under normal circumstances, the structure of muscle cells is complete and functions normally, so that ck rarely penetrates the cell membrane, so changes in ck activity can reflect the degree of adaptation of muscle cells to exercise training. After strenuous exercise, ck activity increases significantly, and changes in ck activity can be used as Assess the sensitive biochemistry of exercise skeletal muscle to withstand stimulation and understand muscle damage and its adaptive recovery."
"Now it's not just Brother Kai and I, even if you wait for the test, there is a high probability that this indicator is low. This is because we adjusted the training before the game, because the load is smaller and the muscle stimulation is smaller than normal. Training is lower, and naturally this indicator will fall back.”
"For another example, if you look at Gou Huan's t index and serum testosterone, they are very good. This means that under his current physical condition, his basic exercise condition is very good. Because the t index is a display of the anabolic state of athletes, mainly It is used to judge the athlete's current fatigue state and physical fitness. Basically, the higher the number, the better the athlete's basic condition. Before the game, this number will generally be higher than usual."
"There are also t/c indicators, such as Yao Zhuge's, which is the ratio of testosterone to cortisol. The serum testosterone and serum cortisol levels and the ratio between the two are often used to understand the anabolic and catabolic balance of athletes' bodies, and then judge It is an important indicator of fatigue and competitive status. Now that his indicator is normal, it means that his physical fatigue is normal and will not hinder his competitive status."
"What Peimeng is doing now is a urine creatinine coefficient test. Generally speaking, the urine creatinine coefficient is 18~32 for men and 10~25 for women. This indicator is used to see how your sports-specific coefficient is. For those engaged in strength, Athletes in absolute speed events are more sensitive than athletes in speed endurance and endurance events. So we sprinters will look at it more often, but long-distance runners don't often look at it."
"And this is catecholamines, this is blood amino acids, this is..."
After Su Shen finished speaking, Zhou Bing was stunned.
I never expected that so many things could be tested in a pre-match test.
Moreover, these are all hard indicators, which can intuitively see the current physical condition of the athletes, and are not fake at all.
"Is this the case all over Lao Mi?" After Zhou Bing got Su Shen's affirmative answer, he shook his head and said: "No wonder there is such a big gap between us. They have all adjusted their bodies to the best condition, and we are here. I just started working without knowing anything. The starting point is different. I suffered a lot in the past."
Su Shen nodded and said with a smile: "Yes, but I won't suffer this loss again in the future."
"Because we will have it in the future, and it will become more and more professional."
ps: So professional athletes work really hard, and these details are also a reflection of the scientific sports system.
Really understand the physical condition of the athletes and help them cope with the competition in the best condition.
Liver sci thesis waste liver, please protect me. I hope to truly show the true state of top athletes. If I can do it, Xiao Zi will be in vain, ┭┮﹏┭┮~~~
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