Ersha Island.
Su Shen moved his body, stretching and extending as he moved, and finally confirmed the joints and status of his body.
The people in the same group now basically follow the same mold as Su Shen.
Relax, stretch, move, stretch, adjust.
Now everything is meticulous.
There is no longer the previous meaning of "just do it".
In particular, Su Shen's move attracted Yu Weili's attention, because it was a pre-game preparation move that Su Shen had not done before. .
Su Shen took out a small measuring tape and began to measure all aspects of the footboard and starting blocks in detail.
It's even accurate to a few tenths, and it can't be wrong at all.
This kind of operation has never happened before.
Although there were pre-match measurements in China in the past, most of them used the soles of the feet or palms to get a rough idea.
Yes, again roughly.
"Probably" is one of the biggest features of the flower grower sprint event during this time period.
Hearing Yu Weili's question, Yuan Guoqiang smiled and pointed to Randy and the others who were setting up various camera analysis instruments on the other side, and said: "This is the latest detail modification by Coach Randy and the others. This number needs to be accurate to two decimal places." Number. So that little tape measure is also specially made, just to make Xiao Tian more powerful and in line with human biomechanics during the startup process, so that he can start faster."
"Two digits after the decimal point?" Yu Weili was a little frightened when he heard this.
I didn't expect this foreign coach named Randy to be so "perverted".
"It's not just that." Yuan Guoqiang continued: "The increment of the rear hip angle and the increment of the front and rear knee angles are also adjusted separately. This level of detail was refreshing to me when I first came into contact with it."
"Well, professionalism is fine." Yu Weili said: "I'm just afraid of being like the coach from Maozi in the past, who just comes here to get money and doesn't do much. I hate him so much."
"No, this coach was named by Xiao Tian himself. The most incredible thing is that this person used to be a specialized long jump and high jump coach..." Yuan Guoqiang shook his head and said: "I didn't expect their coach's cross-professional ability to be so great. I still underestimated it before. There is a gap in professionalism in sports subjects.”
"Look over there. That's a biomechanics expert. He also has a doctorate and is a former world record holder. Like Xiao Tian, he is a scientific athlete." Yuan Guoqiang introduced: "He is setting up the high-speed camera position and analytical instruments. It’s all for his [Champion Model Theory] service, and he told everyone in public some time ago that he thinks there is still a lot of room for improvement in Xiao Tian’s future, and theoretically he should be able to reach 6.40s.”
"6.40s?" Yu Weili is a professional who has been immersed in this industry for decades, and is very sensitive to various data segmentations.
What is the concept of 6.40s? It means that it is 2 and a half gears more refreshing than the last time Su Shen was in Moscow.
According to the pyramid theory, the higher you go, the more difficult it becomes. If you want to move up, it is never that simple.
This is not like going up 2 levels in 7 seconds.
Even if 7 seconds improves by more than two levels, it is now considered a first-class prospect in China. It is really difficult to improve the results in the international finals, and even being able to maintain it is good. Let’s talk about the most important point...
If it's 6.40s, isn't it already close to the top in history indoors?
Besides the legendary Green, how many others can fight?
Will the yellow race reach the top of history in the most explosive future? This is no less shocking than Su Shen winning the Moscow gold medal.
Gold medals are honors.
But the improvement of top performance sometimes means... the breaking of the limits of human race.
Seeing Yu Weili's expression, Yuan Guoqiang seemed to have expected it. After all, when he first heard it, it was the same as Yu Weili's. But before he finished speaking, he said: "Do you think this story ends here? No, you know, Xiaotian added another sentence, '6.40s may not be fast enough, why don't we think about 6.30s? .'"
Yu Weili was stunned for several seconds, then looked at Su Shen, who was measuring the distance from the starting block on the track, and said: "Young people today are so daring to think. It's good to be young."
"Yes." Yuan Guoqiang said: "Do you still remember his first statement that shocked me?"
"He said Asians can also run 6.45s."
"I remember that it was probably not long after the French star Ronald Pognon ran 6.45s in Karlsruhe, Germany. It should have been the best 60m time of the year last year. At that time, he was probably 6.60s. "Yu Weili shook his head and said: "Looking back, it feels like a lifetime ago. In fact, this happened more than a year ago."
"Yes." Yuan Guoqiang said: "It was more than a year ago, but then again, this kid dared to talk about arm wrestling with Ronald Pognon's 6.45s when he was in the 6.60s. Now He has already reached this point, and it would not be unusual for him to improve his 'vision' and 'vision' even more, right?"
"Haha." Yu Weili also laughed and said, "That's right."
"I don't know what level he can improve to this time. When you say that, I'm really looking forward to it."
On the runway.
In the same group as Su Shen are Liang Jiahong, Zhou Bing, Chen Wei, Chen Bin, Chen Jia, Wen Yongyi, and Lao Yi.
And Wen Yongyi was specially assigned to the track next to Su Shen.
As for why Zhao Haohuan was not selected, this is because he was afraid that the athletes would be too involved in the competition and forget their tasks during the competition. Then they would be injured before the Asian Games. At least make sure it's safe.
Fight with all your strength, and accidental injuries are most likely to occur.
This is also for insurance during the Asian Games.
Su Shen understands that the overall situation this time is still in the Asian Games, and he is also aware of these arrangements.
Wen Yongyi is not that "important" and can only settle for second best.
In fact, every time you make an arrangement, a lot of things go into consideration, and it’s not as simple as everyone thinks.
Of course, it is also possible that sometimes you really think too much, which affects your performance.
…
"Xiao Tian, let me see your growth this time." Wen Yongyi has the fastest future in the country after Su Shen.
This is no different from history.
He was originally the 60-meter record holder several times in history.
Before Su Shen was born, he replaced Gong Wei and others and became the most promising person in the country.
So he was the only one who still wanted to "compete" with Su Shen.
The rest of the people basically realized the possibility that they would not be able to challenge Su Shen in their future.
"Okay. Come here, Ayi." Su Shen said with a slight smile.
This state of healthy competition is also the competitive environment he wants for the Huahua track and field team.
"Ah Yi and Xiao Tian are facing each other." Yin Hualong, Hu Kai and others looked on below, as if they had known this would happen.
"Ah Yi has been training very hard during this period. It seems that he also has high demands on himself."
"He probably doesn't want to compete with Su Shen for the whole journey. He just wants to compete with Su Shen in the future."
"Then this game is good enough to watch. I heard that Ah Yi's handwriting results were very good some time ago. Let's take a look at the details."
Even Zhao Haohuan was very interested in this game.
This is a serious battle between the number one prospect in the country and the number two prospect in the country.
It's a rare sight normally.
"Everyone in his place."
All eight people sank, stepped firmly on the footboards behind them, and touched the ground with both hands. The track on Ersha Island should also be upgraded. Plastic runways are also starting to get better and better. If you are too far away from the outside world, you may not be able to adapt to the high-elastic runway when the time comes.
But these still require you and others to achieve good results in the competition.
Otherwise it's all in vain.
The above will only care about those who have achieved results.
In the sports world, there is actually nothing wrong with this.
"preparation."
Wen Yongyi actually wanted to learn to start with a bent arm, but he found out after learning...
This is not an easy thing to master.
No wonder it took a genius like Zhao Haohuan more than a year to basically master it.
If it were me, I'm afraid it would take several years, or even a lifetime, to learn.
This is not a strange thing. Su Shen himself spent almost 2 years training on bent-arm starts.
Zhao Haohuan was so fast only because of his own experience and full guidance.
Otherwise, it probably won’t be short.
As for the rest of the people, it's hard to say, maybe...
You can't learn it in a lifetime.
Because you can't train a technical movement for so many years. The golden period of a sprinter is only a few years, right?
Nowadays, most people basically think that it’s over at the age of 25.
It started to decline.
In this case, there is no time to waste on a technical project.
This is something that involves taking huge risks.
Chances are you'll end up wasting time and getting nothing.
That would be a big loss.
So after training for a while, Wen Yongyi had no choice but to give up.
no need.
And it’s too difficult to master.
So envy can only be envy.
So far, apart from Su Shen, only Zhao Haohuan has a basic grasp of the entire "Su Shen System", and the rest are not without teaching.
It’s true, I don’t have the time or the ability to conquer a technical project like this.
Moreover, the crank start was very unstable at the beginning and could easily cause huge fluctuations.
Can……
Su Shen has now fully mastered the entire technology, and he even wants to... improve it in the future.
Just customize it.
A few seconds of silence.
Bang——————————————————
started.
He kicked his feet violently, and the foot plate was suddenly vibrated by the huge force of the back kick, making a muffled "buzzing" sound.
If nothing else, after Randy and Ralph Mann helped him readjust, Su Shen felt that his start became smoother. How smooth is it? If it was a trot for less than one million yuan before, it has now become a real sports car, and it is no longer limited to domestic conditions.
But looking at the entire world, the entire international community, this is still the case.
Sure enough, as physical conditions have changed, these data need to be revised in detail before we can reach higher peaks.
I really shouldn't have known it, and I was shocked when I changed it.
In fact, Su Shen's reaction time for this shot was very average, not too fast, which was about 0.171 seconds, but the moment it went out and exploded, it...
It seemed to be more brutal than when he reacted faster than before.
The whole person's activation is like taking it to a new level.
As soon as I stepped on the accelerator, it flew forward, and the speed soared.
No, Wen Yongyi was instantly confused.
I knew that Su Shen was very fast before, but who knew that after a training camp, he seemed to become even faster and more brutal.
Already at this level, can it still be improved like this?
I really think I have no bottlenecks.
It's just a waste of time.
"Fuck."
This was the first feeling that Hu Kai and the others had after seeing Su Shen activated.
I don't know what else to say other than "fuck".
I didn't expect it to be faster.
A better explosive start will make the advantage of the bent-arm start even greater, and at the same time, it will also test the connection of the "three points and one line". Fortunately, Su Shen's physical fitness has improved greatly during this period, so he was able to forcefully eat this wave.
Sometimes, the explosion is too harsh, and it is also a kind of "happy trouble".
Bang, bang, bang, bang.
Four golden steps later, Wen Yongyi was actually already severely suppressed behind him.
And Su Shen's feeling can be expressed in two words - comfortable.
The starting feeling is smoother and easier to exert force.
This is actually what Ralph Mann said, and it is more in line with the biomechanical system of Su Shen's current body.
After four steps, it's time to swing your arms quickly and focus on accelerating.
10 m.
Su Shen surpassed Wen Yongyi by one and a half lengths.
This is Wen Yongyi.
Now the best result is also hitting the ruthless person who broke 6.55s.
And he is quite confident about breaking this result in this training camp, but with such strength...
Still suppressed by Su Shen.
Unable to move.
20 meters.
Su Shen continued to accelerate, widen the distance, and maintain the lead in the field.
30 meters.
He actually... has pulled Wen Yongyi away by more than two or three positions.
"Too, too fierce."
When Hu Kai and the others saw this, they no longer knew what else to say.
Wen Yongyi was so ruthless, but he pulled him away like this?
I am afraid that the Asian stage is really not enough for him to use his explosive skills.
But for Su Shen, this is just the beginning.
He has more to do in this game.
ps: Guys~~~~Also, I’m still writing~~~~
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