Magic City Stadium.
Zhao Haohuan was a little confused at first about what Su Shen meant, but after so long, he still subconsciously trusted Su Shen's words for some reason.
"on your marks."
"set."
Both Su Shen and Zhao Haohuan switched from pressing one knee to the ground to raising their buttocks to accumulate strength.
There is no doubt that the two of them are the only "crank-arm starting mode" in this competition.
Randy and the others on the side saw this and were stunned because he had never watched Su Shen's game before.
Although I made up for it before coming here, when I saw it on site, I felt completely different.
"Old man, his starting posture..." Randy didn't need to finish his sentence. Ralph Mann understood. He also stared at the two yellow figures at the starting line and said: "It's a very strange starting posture. This kind of posture, Never seen that before.”
Ralfman did not directly say that this was not in line with the principles of sports mechanics, because he is a person who likes to watch the entire process before talking. Whether it was good or not, and whether it was useful or not, he had to see it with his own eyes to know.
Bang————————————
Game start. .
Su Shen was the first one to rush out. This situation is quite obvious, and this is not a domestic or Asian game. There are probably more world-class starting masters today than in Athens. To be honest, there may be more.
Except for Crawford, who is a late player, Ronald Pognon, Andre Essien, Trammell, etc. are all future players.
Ronald Pognon, Andre Essien, and Trammell were even members of the Moscow Indoor Finals.
Ronald Pognon even had the first place in the 60m last year.
6.45.
But it's a pity that it only lasted one year. Otherwise, Su Shen would not have been able to outrun him during the Moscow competition in March.
His best 60 meters this year was only 6.61, and next year's best was only 6.55. Then he seemed to have forgotten how to run ahead. In the next eight years until his retirement, most of his results were concentrated around 6.70. He suddenly transformed himself from a promising world-class expert into a promising passerby. He is a typical example of failure in major technological changes. He wanted to improve his future prospects at the expense of some future prospects, but the result...
It has become a situation where neither the future nor the future will work.
So starting from this year, he started out as a pure bluff, but in fact his strength has dropped to a relatively "ordinary" level.
Andre Essien and Trammell should both be masters of starting.
One ran 6.52 this year, and the other also ran 6.53 this year. Trammell even had a best 60-meter time of 6.45.
People at this level should be at the level of the current final gunner in the 60-meter indoor competition, but in front of Su Shen...
Both Randy Huntington and Ralph Mann feel...
Running "a little slow".
Of course, this "slow" is relative. It seems a bit slow, but it's actually because Su Shen is too fast.
If these people are not world-class starting masters, the gap will be even greater when the rest come.
Surprisingly, Marcus Bronson was the most aggressive in his pursuit, and his activation time was second only to Su Shen and Zhao Haohuan.
Although Marcus will have a short burst of success in the indoor competition next year, running to 6.46s, but that will be next year. Now he started with only 6.67 last year, and this year's indoor test only had a best of 6.55. It shouldn't be so fast.
Even Zhao Haohuan seemed to be "too fast."
"Something's wrong." Both Randy and Ralph Mann noticed the problem, because no matter how "slow" it was, it shouldn't be this slow. So many international-level starting players are so abnormal, which can only mean one problem, that is...
The firing of this shot.
has a problem.
Many people may think that electronic guns should not be the same for every gun?
Well, that's totally wrong.
completely different.
Some will have very short intervals, and some will have slightly longer intervals. This is also a test of the athlete's starting reaction.
For example, this scene is a typical "quick" scene.
Su Shen remembered that there was news about this game. The results of the entire golden game were abnormal. For example, Crawford had no problem with his condition this year, and his best result was probably over ten. In addition, he had no major injuries. How could it be possible that after running so well before, he suddenly ran an extremely abnormal 10.33 in the Magic City Gold Race?
Before this competition, his scores in the first ten 100-meter shots of the season were all stable 10.00+~10.10+. Except for the Pedro Cup in Warsaw where he twisted his foot and only ran 10.50, the rest were extremely stable. The first two shots were both at 10.10+. So there is no reason to drop four or five levels all at once.
If he was left alone, Ronald Pognon, Trammell, etc. would not be able to run well.
In line with the news about Liu Xiang's 110-meter hurdles, the head coach is also complaining that the gunfire is too fast, just like Athens, which is not a good thing for players who like longer intervals.
Based on this information, Su Shen is almost certain that the starting line for this golden race will be "relatively tight".
As long as you keep up and take the initiative, you will probably be at least one level ahead of these people at the start.
Just starting off is a step ahead. If you want to chase after you, it will be much more difficult.
In fact, when this shot came out, Su Shen's reaction was the fastest, reaching 0.117, the fastest after the restart.
You must know that Tinggun has not been professionally strengthened yet. Most of his current body is actually below 0.150, or even slower. Not to mention him, even Zhao Haohuan's shot reached the peak of his career, 0.138.
This is the credit of "pre-judgment".
Apart from the two of them, the fastest one is Marcus Bronson’s 0.139.
The rest are basically outside 0.200.
Such a poor starting reaction must not be the normal performance of these promising experts.
Especially poor Sean Crawford, the starting response of this shot was close to 0.300, which was almost 0.16 more than Marcus Bronson. It was not unfair to lose. After losing three grades at the start, if you still want to win, mentality and strength are both important. At least Crawford didn't have this ability today.
Therefore, here, Su Shen is nearly a level stronger than usual.
That's why it seems that his activation is so fast.
Much faster than usual.
Both Ralph Mann and Randy's judgments were correct.
His starting reaction made him a whole lot faster. Su Shen's curved-arm start was even more terrifying than usual.
The powerful propulsion force, at the moment of taking the first step, smoothly connected a wave of three points and one line.
The core of the body is much stronger than before, quickly connecting the power chains of these two movements.
ATP-CP started to supply energy and started explosively, and the true shape became more and more visible.
In the first step, Su Shen has begun to take a clear lead.
In the second step, he continued to push forward. With the perfect connection between the three points and one line, his second step was even more fierce.
The third step is to open up more than just one body position.
The fourth step, speed ejection, becomes more and more powerful.
A closer look shows that Su Shen's "Four Golden Steps" are more stable and stable than before. These are all benefits brought about by the increase in strength level. Without the improvement of basic strength and quality, it would be difficult to master these things simply by relying on technology.
In fact, you don’t need to spend so much time studying this thing at all. You only need to improve your physical fitness and strength level, and you will naturally get better and better.
Who said we Asians are not explosive enough?
Su Shen proved one point whether it was in his paper or in his own demonstration.
We can!
Su Shen started to suppress everyone, not just a little bit of suppression, this shot was basically a perfect suppression. His prediction of the start was in place, and he had already seen the scene when he took the shot, and he immediately became emotional.
All kinds of shouts and cheers filled the entire Magic City Stadium like a tide from all directions, immediately ignited by Su Shen's super start.
"Incredible!"
Randy and Ralph Mann watched Su Shen's game in person for the first time. Unexpectedly... they saw such a "violent" scene.
To be honest, although they do not support "ethnic theory", before this, they have never seen Asians at close range being so terrifying at the start. In the past, the most powerful Asian athletes were all from Japan, and Japan all followed a late-race route, so over time it became an illusion that Asians were "incompetent" at the start.
But today, these "illusions" were all torn to pieces under Su Shen's "violent start".
Enter the acceleration segment.
Su Shen lowered his head and rushed forward. He was now going to take the ultimate future route.
He doesn't have to worry about his physical fitness in the future. His natural talents and potential are all focused on "endurance" and "flexibility." As long as he works hard on his physical fitness and cardiopulmonary skills day after day, he will one day become stronger and stronger.
Again.
Maybe it's a bit "slowly improving" now, but the good thing is that it can keep improving.
That way, only after reaching a certain degree will the real power be shown.
Both Su Shen and Zhao Haohuan kept their heads down when accelerating. Now, as long as they are trained in the "Su Shen system", no one can use the "suicidal one-step raising method" acceleration method. Now their accelerating running method is no different from the international ones.
Even under Su Shen's training, he was only strong but not weak.
Excellent hip delivery!
This was their second intuitive impression of Su Shen. After all, before this, they both felt that Asian athletes were lacking in technical movements and basic skills, let alone their physical fitness.
And Su Shen makes them almost impeccable.
In particular, biomechanics guru Ralph Mann could see that Su Shen's hip technique was not only excellent, it even made his body's biomechanical running balance gentler.
This point, even in the United States, is now a relatively cutting-edge argument in kinematics.
To truly mature, Ralph Mann believes that it may take several years, or even longer. How can you imagine...
On the first day he came to the flower garden, he saw a man who had begun to combine technical movements with biomechanical running balance.
If no one taught him, he would be a genius.
His technical understanding and control are both at the absolute genius level.
In this way, Su Shen's skills also made the "technology-savvy" Ralph Mann extra interested.
He began to observe Su Shen's running more carefully.
Ten meters.
Twenty meters.
Thirty meters.
Su Shen has always been in the lead, and no one can come close to him.
But behind this, others have begun to change positions.
Because Zhao Haohuan was too tall, even though he had the opportunity to start and went half a notch faster than usual, he still suffered greatly in the acceleration zone. Second place here quickly became Marcus Bronson. Marcus Bronson has the smoothest start besides Su Shen and Zhao Haohuan. He is also at the peak of his strength this year. Not to mention the ten seconds he started, the wind speed was 10.02 in Rieti at the end of August and at the IAAF World Track and Field Finals in Stuttgart in early September. 10.04 has proven its absolute hard power.
If Ronald Pognon still stretched his crotch after this shot, Sean Crawford would have reacted too slowly and would have lost a lot from the beginning. There really weren't many people who could outrun him.
The third is Trammell.
The fourth is Andre Essien.
Zhao Haohuan is fifth.
However, because he had the upper hand at the start, the gap between him and the others in front was not that big.
And when the speed is added up, he will actually have an advantage later.
Except for Marcus Bronson, who is indeed too fast, with a hard power of around 10 seconds, and can use his strength to overwhelm the others, Zhao Haohuan will continue to narrow the gap from the start of the run.
Zhao Haohuan is also used to being in the middle and lower reaches of the acceleration zone in international competitions. Anyway, his advantage is at the back.
After passing the acceleration zone, Su Shen started to raise his head. He was a bit "weak" in this place.
There may not be any obvious "weakness" in China, but it will still be reflected in the international arena.
Especially compared to Marcus Bronson.
Su Shen has been shrunk a lot here.
But everyone knows that Marcus Bronson is already strong, so it is not surprising that his strength is so far behind.
Randy and Ralph's main concern is...
Su Shen’s technical moves.
"my Lord."
"He used another technical move that I haven't seen before!"
It is because they are both international giants and connoisseurs that they are even more shocked by Su Shen's various "self-inventions".
If it is self-created by "going astray", it is actually normal and considered a bad habit.
But from the perspective of two people, they can clearly feel that——
This is not "going astray" at all.
On the contrary, it is a change that is very consistent with running biomechanics.
That……
Why did this guy come to us?
Who is teaching whom?
Randy and Ralph Mann actually saw Su Shen for the first time and were completely attracted by this oriental boy who was not yet 18 years old.
future.
I am afraid that even if I drive them away, they will not leave for the time being.
PS: Second update~~~8k done~~~
One more chapter~~~continue with ten thousand words~~~~
