"on your marks."
The eight passes are ready and ready to take off.
"set."
Bang————————————
This Japanese team deliberately recruited Suetsugu Shingo, Takahira Shinji, and Tsukahara Naoki.
These three Asian dominant 200m athletes have all run 20.30+ times this year.
This is an absolute ability, a hard-core ability without any strong wind.
So you can see that before it even started, Muraguchi Kigoro and Yamashu Hirano looked at people with their noses and chins turned upward. It was as if the game was over before it even started.
Yu Weili was very unhappy, as this reminded him of the feeling when the Chinese track and field team was crushed by the Japanese track and field team.
But he is not the kind of leader who knows nothing and can only give blind orders. He has been immersed in track and field for so many years, and he is also an athlete himself. He is very aware of the Japanese team's absolute dominance in the 200 meters.
This kind of rule is almost the "Iron Curtain of Asia".
Not to mention flower growers, any Asian country is currently unable to penetrate Japan's 200-meter strength.
Take 2006 as an example. You know that in the 200m in the entire Asian rankings, except for Yang Yaozhu and Hu Kai, who were in the top ten, the rest of the top ten... were all members of the Japanese track and field team.
Everything is under Japan's absolute control.
The data may not be comprehensive, but it also doesn't lie.
Today's small Japan has the ability to dazzle Asia with 200 meters.
But now in Hu Kai's heart, there is only the words that Su Shen told him——
Your main opponent is...
The opponent’s top sprinter of the new generation is Naoki Tsukahara.
Why choose him.
He is obviously the youngest among the three players with a 20.30+ score in this year's Japanese team. His physical fitness and condition also logically make him the strongest. So why him? Could it be that Su Shen made a mistake or was out of his mind?
of course not.
But...
Hukai's starting response was good or bad, probably around 0.160, but Japan's side was not that good either, and in order to show their strength, they even gave up the traditional skill of pressing the gun. I just want to tell you that we can beat you at 200 meters no matter how you play.
Such a blow is not just as simple as winning a game.
After leaving the starting block, since it was 200 meters, Hukai and the others did not move as hastily as they did in the 100 meters.
After all, the Jamaican running method is not suitable for everyone.
It is not world famous now.
In the entire country, except Su Shen, no one would do this.
After starting, the speed remained good and he was ready to enter the corner. There were not many problems with Hukai's technique, otherwise he would not have reached the Asian level score of 20.50+ at this time point. The gap between him still lies in his philosophy and physical fitness. After these were gradually strengthened by Su Shen, his shortcomings suddenly became less and his natural strength began to improve steadily.
The kicking and swinging of the arms are much stronger than before. After personal experience, Hu Kai completely dismissed the traditional theory that upper body strength and muscles would affect sprinting speed.
Cutting corners, the rake angle is good, and the pedal swing is also well matched. In terms of technology, Hukai has really achieved the basic completion of the traditional domestic framework in this era.
Accelerate around corners.
He was able to do it, and after his body's strength increased, he felt that his body control had also improved a lot during the turn. Places that used to take more effort and energy to control can now be run to more easily.
Run around the bend.
Hu Kai began to consciously tilt his body inward, which can better enhance the power of his right leg while also making his arm swinging movements smoother.
At the same time, the latest training arm swing technique, the circular arm swing, begins to be used.
Yamamura Kigoro laughed when he saw this scene, because in his opinion, it was taken for granted for flower growers to use the 200-meter technology that was not available in Japan. It is definitely my own behind-the-scenes work, a random fabrication, and a case of indiscriminate writing of notes.
Not scientific at all.
On the curve, Hu Kai felt pretty good. He glanced out of the corner of his eye and realized that he should be in the top four now, with Yang Yaozhu behind him. It didn't look like he had a particularly good start.
It seems that he is still a little affected by the opponent's reputation of being invincible at 200 meters.
This will make your burden even heavier.
When Hu Kai pushed back, he used force on the inside of the front sole of his right foot to run in the middle of the bend. At the same time, cooperate with the adduction of the knee joint when the thigh swings forward. This allows him to be in a better position to resist the centripetal force in the corner.
Although this is a very traditional running method, it is not impossible as long as you do it to the extreme.
For track and field athletes, the most important thing is performance.
Moreover, there are many competitions now. Before the Doha Asian Games, Su Shen would not suggest that Hu Kailai make major changes to his skills.
…
"Brother Kai did this very solid technical move." Zhao Haohuan looked on from the side.
Although he does not run 200 meters, it does not mean that he does not know how to run 200 meters. He has also run and practiced, but finally gave up on this project.
"Coach Li Qing is still very attentive in training him, but his physical foundation was too poor before, and he couldn't even perform 100% of his technical moves at this level." After Su Shen finished speaking, Zhang Peimeng next to him understood it deeply. In the past, he didn't quite understand why Su Shen emphasized the body so much and even put the body above the technical level.
This is completely contrary to traditional training concepts.
But now the training and improvement during this period have made him understand the reason.
Even if Su Shen didn't answer, he gradually understood.
Because for many things, without the body as a foundation and a guarantee, even if you train your technique ten thousand times, it will be useless.
Your physical foundation is simply not enough to perform 100%.
For example, Hu Kai's technical moves just now. As Hu Kai's junior brother Shuimu, he knows the details of the changes better than anyone else.
In the past, when Hu Kai ran these few times, he would always feel a little inexplicable "awkward". He and Li Qing also reacted to this. Li Qing and the others spent a long time modifying the technical movements, but they were not successful in the end. In the end, it can only be defined hastily. It should be that Hu Kai's physiological conditions are limited and he can only do this.
Zhang Peimeng also thought so at one time.
But actually.
Not at all.
Because of this problem, less than half a year after the arrival of the "Su Shen System", it has been completely solved.
even……
He still remembers what Su Shen said at that time——
"There is no need to modify anything at all. It will be fine after you practice for a few months."
These words made Zhang Peimeng extremely suspicious at the time. What kind of approach was this? Everyone has been working on a problem that has not been solved for so long. You said that there is no need to change it, and it will be fine?
But later the truth was told to Zhang Peimeng, it was so special...that's it.
why.
It is because Hu Kai's previous physical fitness was not enough to meet the excellent standards for the application of this technology. Naturally, when running like this, he is easily "stuck" by the centripetal force of the curve. Now that my physical fitness is sufficient, there is no need to change anything at all. It will come naturally and be solved easily.
When Hu Kai was running in a curve, his pedaling and swinging directions were all tilted toward the center of the circle, gradually becoming consistent.
In fact, as Li Qing said, Hu Kai's technical movements are already very good within the traditional framework.
It's just that they haven't thought about greatly improving their physical fitness as a solution.
In other words, before the reopening, before 2015, not many people in the entire domestic sprint community had this idea.
Hu Kai was running, and when he was about to turn out, he suddenly caught a glimpse of...
There was actually only one person in front of him, and that was the fourth path's Sutsu Shingo.
Are the rest of the people left behind? ? ?
After Shenwu Susu came out, Hukai was the second to turn from the corner onto the straight.
The Japanese team didn't expect this scene, and they were a little lost looking at it.
This is actually due to the carelessness of the other Japanese players.
They were still treating it with old eyes, so they would naturally be caught off guard by Hu Kai's sudden outburst.
It was obviously just a "group match", but this scene still made Muraguchi Kigoro and Yamashu Hirano look very hesitant.
"idiot!"
"What are you doing!"
"Catch up and surpass him!"
This statement seems to be for everyone, but in fact it is mainly for Shinji Takahira and Naoki Tsukahara, who have the power to dominate Asia.
Because the two of them were running behind, this made Muraguchi Kigoro and Yamashu Hirano feel embarrassed.
Ninety meters.
Eighty meters.
Seventy meters.
Hu Kai is still in second place.
Even Yang Yaozhu got excited when he saw this and wanted to catch up.
Sixty meters.
Fifty meters.
Forty meters.
Hu Kai began to lose speed obviously. He could actually hold on, but because he was considering another shot in the afternoon, he listened to Su Shen's suggestion.
Here you start to conserve your strength, keep your speed even and stable, and slowly weaken.
Why do you dare to do this? It's because.
There is a lot of lead ahead.
Su Shen asked him to hit the front faster and catch him off guard, and it really worked.
He himself was not strong enough to fight these people, and his speed resistance level was not that strong, not even as good as Yang Yaozhu's, so this arrangement was the best way. Besides, Su Shen did this mainly because of...
The first genius of the new generation in Japan, Naoki Tsukahara.
Because he suffered a moderate injury after running 20.35 in May 2006.
The knee was slightly damaged.
Although I don’t know what it was exactly, Su Shen did remember that such an incident happened at that time.
Therefore, he had just run continuously with a score of less than 20.50+, but suddenly ten days later, he had a score of 21.10.
If it was just once, it could be said that he did not perform well, but his subsequent competitions in the second half of 2006 all ended in disgrace. Except for the last one, where he ran 20.76, the rest were all outside 21 seconds.
So it can almost be concluded that he should have been affected by injuries just after he achieved good results in May.
And... he chose to play injured.
This is almost a common occurrence among Asian athletes, but in fact, this is not a particularly good habit at all for track and field events.
Su Shen has suffered this loss before.
So there is the current situation. Naoki Tsukahara, who just ran 20.35 this year, is now tied with Yang Yaozhu.
Even if I want to exert my strength, I can't.
Only Shinji Takahira accelerated and rushed forward. Hu Kai listened to Su Shen's words. There is no pursuit here, just keep his place in the finals. Finally, he crossed the finish line as third in the group.
The group score was 20.49, with a tailwind of 0.7M/S.
Hu Kai, who did not perform at his full strength and had obvious reservations in the end, reached this result, which is already a big breakthrough.
This let him know that he was one step closer to reaching his limit.
Maybe he can't run that particularly good 200 meters, but he is definitely more than 20.50.
Moreover, in 2008, Yang Yaozhu was unable to play, and Hu Kai was almost the only mainstay in the Mesozoic era.
Yang Yaozhu also seemed to be stimulated by Hu Kai. The last time he lost to Hu Kai in the track and field Grand Prix finals for the first time, he was already a little "grieved", but he didn't expect that this time... it would be like this again.
And it is obvious that Hu Kai is stronger than the last time he saw him.
He also gritted his teeth and rushed out with all his strength.
Twenty meters, fifteen meters, ten meters, five meters...cross the line!
With 20.65, he finally surpassed Naoki Tsukahara's 20.70, ranking fourth in the group and entering the finals of the 200-meter quota battle.
Thus.
In the end, when Japan was in disbelief, Yang Yaozhu finally killed Tsukahara Naoki and ran to fourth place. Of the four places in the second group, the flower grower took away two of them.
At the same time, that is to say...
Naoki Tsukahara, Asia's dominant player, was eliminated in the group stage of the 200-meter qualifying competition.
Not eligible to enter later competitions.
Seeing this, seeing the Japanese track and field team all looking angry and jumping around, Yang Yaozhu, who was panting heavily and touched the sunglasses on his face, felt... it was worth it.
After all, Xiao Japan cannot be allowed to be so arrogant.
I think I should wear warm clothes when running 200 meters to avoid catching a cold if I run too slowly.
Yu Weili breathed a sigh of relief when he saw that Yang Yaozhu and Hu Kai of the second type both broke the game.
He immediately went over to greet the two of them.
Although he also knew the absolute gap of 200 meters, he absolutely could not let the little Japanese's "treacherous plan succeed".
They cannot be allowed to sweep all the qualifying lists for the 200-meter finals.
…
"Well done, thank you for your hard work." Yuan Guoqiang also went over and patted Hu Kai and Yang Yaozhu on the shoulders and said with a smile.
"Have a good rest. Your mission has been completed."
Just finished talking.
Hu Kai took a sip of water, then faced Su Shen directly and asked, "Do I have a chance? Final gun."
When Su Shen saw Hu Kai asking himself, he smiled, nodded seriously and said, "Yes, it should be no problem to get a spot."
"Okay." Hu Kai wiped off the water stains on his mouth and said, "I will try my best this afternoon. Try to break their 200-meter monopoly."
"Don't be too reluctant. Tomorrow there will be the highlight of the relay." Yuan Guoqiang reminded.
"I know, Director Yuan, I just want to fight for a spot." Hu Kai suddenly seemed to have found the sense of mission that he had when he was the first player.
And this time, he is no longer alone.
He has a bunch of teammates he can trust.
PS: Three updates first, and one more chapter~~~~~~
Guaranteed 4 chapters today~~~
Then, Happy New Year, everyone will have good luck in the Year of the Tiger, and the tiger will be powerful. The remaining Xiao Zi will finish writing the next chapter and tell everyone~~~
