Returned to Ersha Island.
Only then did Su Shen realize that his whereabouts had been exposed online. However, the camera function of mobile phones is basically not available and popular nowadays, so it was just a text post.
But Yuan Guoqiang and the others were ready to speak and tell the public that Su Shen was about to enter JNU.
Su Shen had no objection.
Because this kind of thing is a great thing, there is no need to be secretive like a celebrity, "still half-hiding your face while holding a pipa".
Admitting it openly is the best option.
After finishing here, I started a new round of training.
Except for Zhang Peimeng, Zhou Bing and others who went out to participate in some competitions such as the National Track and Field Championships, the rest stayed at the base and trained hard.
In particular, Su Shen's request for this circular swing arm is to put it into practice as soon as possible.
At least before the Asian Games comes, everyone must be able to apply it in the game.
It's a pity that there is too little time. The World Cup track and field competition will begin next month. Otherwise, Su Shen would really want to adjust everything about the entire running. Of course, it doesn't matter if you don't have enough time. Once your strength improves for another quarter, you will definitely be able to master these skills more easily during winter training.
When the time comes, it will be possible to do it with twice the result with half the effort.
Moreover, after this year's winter training is over, it will be difficult to handle more advanced training by myself, and I will have to start talking to my superiors about the people who need to be recruited.
Take action now.
otherwise……
Next year, many of the great players in Jamaica will explode into the sky in an instant. It will not be easy to fight against them.
However, for strength training and physical fitness training, when you first enter high intensity and high resistance, especially when the extreme resistance intensity is reached, your benefits will be so high that you will be surprised.
Especially in the early stage, within 1 to 2 months, it is absolutely no joke that your body will reach a higher level.
After laying the foundation for so long, Su Shen finally fully devoted himself to heavy weight and extreme resistance training at the age of 17.
The huge soreness is almost worse than eating Laotan pickled cabbage.
But this kind of lactic acid attack will only make a super master like Su Shen, who has been training for many years, happy or even slightly excited.
Even sometimes when training, I don’t feel any pain at all, but I still feel a little uncomfortable.
A little sleepy.
With Su Shen taking the lead and working so hard, and with Lao Daniu training crazily beside him, the training atmosphere of the entire training team suddenly rose. No one dares to be lazy in the slightest.
An athlete after all.
They are all young and energetic.
Who wants to be easily compared to others?
Even Zhao Haohuan, you can see that he works harder, and sometimes even asks Su Shen to tell him to control the intensity.
There is no way, Zhao Haohuan's body is not that resistant to manipulation. This attribute seems to be normal, but once it is overused, it will trigger a chain reaction. This is also the reason why Su Shen has been controlling Zhao Haohuan to increase his intensity little by little.
If you feel a little bit uncomfortable, you will lower the intensity and never let Zhao Haohuan act recklessly.
Zhao Haohuan was also a little depressed, but he knew very well that Su Shen was doing this for his own good.
You have been in a small team for so long, how many times have you been injured?
Even minor illnesses and pains were rare. In the past, who would have dared to think of this?
Having three ailments and two pains, it is the most normal thing to keep training.
But this is not a problem for Zhao Haohuan. He still needs to ask Yuan Guoqiang and the others to talk to the superiors and get some advanced body analysis instruments. Moreover, its own "Sushen Laboratory" must also operate the research on wearable devices. This is an indispensable part of future sports and technology.
Of course you can't do it alone.
Even Su Shen has his limits.
But as a reopener, is this problem considered a problem?
It doesn’t count.
Because he can dig out these big names who are not yet famous in advance.
Even if these people become fully fledged and want to go out independently in the future, it doesn't matter. The cooperative relationship has been established, and... during this period, Su Shen himself can let the Chinese people follow him to learn and make progress in research.
It means that one person can bring out a group of people.
As long as you have money, these are not problems.
Su Shen knows this better than anyone else.
As long as the money is in place, these people can be recruited in place, and they can buy them at low prices without being famous, and make sure profits without losing money.
While Su Shen and the others were sweating like rain, there were also people in Jamaica who were officially training for the 100 meters.
Bolt's last PB was 10.30 against the wind. This time in the World Cup, his idea is to raise it to a higher level.
After all, the time was still too short, just over a month.
But he will soon know that he underestimated himself.
Blake was much quieter than usual. He kept his head down and practiced hard without saying a word. His training intensity was also much higher than before.
It seems that Bolt's improvement in the 100 meters really stimulated him a bit.
Mills didn't say anything on the surface, but he was secretly happy because Blake's growth environment in China has been so smooth so far, so a little challenge is a good thing. Otherwise, you will always be unable to exert 100% or even 120% of your energy, and you will always be in the stable zone, unable to make significant breakthroughs.
"Youhan, your training is too hard, can you bear it?" After Bolt finished speaking, he asked: "I heard that you still want to run 200 meters? Are you ready to focus on the 200 meters?"
Blake gasped, but nodded, saying yes.
But this time Blake's reason for training 200 meters is really nothing else but...
Compete with this "Black Lightning" Usain Bolt.
Aren’t you going to train for 100 meters and take my job?
Well, I will also train for 200 meters and grab your job. This is only fair.
Typical young people act out of emotion, but many times you will find that such emotion will secretly help you make many decisions that you cannot make when you think rationally.
Bolt didn't think so much. Instead, he patted Blake's shoulder stupidly and laughed: "Then let's work hard together. Next time we won't lose to the Eastern Gemini easily."
Blake looked at Bolt and nodded slightly. He didn't know whether he agreed with Bolt's words or with his own heart.
Dongyang, Japan.
They are also preparing for the World Cup Track and Field Championships.
Although they originally didn't pay much attention to the World Cup, as the Japanese team lost consecutively in front of the flower growers, they had to be alert and start to tighten up from top to bottom and go all out.
And they are worried that their original quota will be taken away by flower growers.
I don’t know if it’s the reason for Su Shen’s return.
A different problem has arisen in this World Cup track and field competition, that is, after the restart... the scale has become even larger.
There are also more bonuses.
The latest individual award of US$1 million is directly mentioned, and the team with the highest overall score can even receive US$2 million.
This is the 10th World Cup of Track and Field, so there has been a big reform. Except for the independent United States team and the Russian team, only the host country has become an independent team, that is, the Greek team. The rest are still in the form of continental teams. that is……
Asian team, African team, Oceania team, American team, European team.
Moreover, the hosting specifications have also been greatly improved.
It is no longer just a matter of running along the legs, it has become more standardized and rich, and the points in the IAAF have also increased a lot. But...since it is called a coalition, then a problem arises.
What is a coalition?
According to the rules, Su Shen remembered that in his previous life, he was selected or designated by the track and field federation of his state, but this time, the situation is different.
Last time, Japan almost had a monopoly, and no one else had the right to intervene.
What about this time?
Don't even think about it.
Since flower growers cannot form a team alone at the moment, they need an internal duel to win a spot.
Because it's a coalition, it needs to be mixed. It's fine in other continents, but when it's the Asian coalition's turn, it becomes... emmmmm.
Somewhat complicated.
The Japanese team does not want to mix with the Flower Planters athletes. They insist on their first team and the Flower Planters as substitutes.
This is equivalent to, Nima, we are just the foil in the past.
They don't make substitutions or get injured, and the players in the past don't even get a chance to play.
Before the resumption of the Athens World Cup track and field competition, it goes without saying that the domestic strength is weak and not a unified enemy.
It is reasonable for the Japanese team to occupy the official spots in the joint team and the Thai team to occupy the substitute spots.
From individual events to 4x100m events, you need to compete hard.
It would be best to grab all 100 meters and 4x100 meters.
Su Shen knew very well that this time the 200 meters was a bit difficult because he had to face his old rival Sutsu Shingo in the 200 meters.
Sutsu Shingo is no longer good at 100 meters, but 200 meters... is still the only one in Asia.
It is a veritable Asian hegemon.
And he alone can reach the whole of Asia now.
He should be third in the 200 meters at the Athens World Cup track and field competition, and he won another bronze medal with a score of 20.30 in the 200 meters.
Still ran out in almost no wind.
No one in the country can shake this hard power.
Even if you want a challenge, it's not on the same level.
Therefore, there is no choice for the 200-meter quota. It is basically the Japanese team. Long-distance running is currently more difficult to compete.
Therefore, Su Shen set his goal very clearly.
Grabbing all the quotas in the 100 meters and 4x100, just like what the Japanese team themselves did in this time and space.
What mix?
unnecessary.
We ourselves are the Asian United Team.
But it sounds domineering, but it's also very difficult to operate.
Because the Japanese team's relay team has now started the "improved overhead pick-up".
After losing to the Thai team in a row, they really tried their best...
Although it has just begun, Su Shen knows very well that this baton handover model will have a huge effect from the beginning.
It will bring about a qualitative change in the Japanese team's relay team.
And the beginning of this qualitative change happened at the World Cup Track and Field Games in Athens.
Japan’s relay level will improve by leaps and bounds for the first time.
Let their relay level improve by nearly 0.5 seconds in one breath.
Yes, you read that right, it’s close to 0.5 seconds.
If this is not called a qualitative improvement, what is a qualitative improvement?
But as a "experienced person", Su Shen also knows the consequences of doing this. This kind of "Japanese-style improvement of picking up the baton" is still the same word, it is - gambling.
Bet on the ultimate handover, bet on delivering the stick quickly, bet on completing it in the shortest time.
All techniques are improved in this aspect.
Then it will appear...
Either the results will be greatly improved, or else... the stick will drop directly.
Japan later lost more and more sticks, and it started from this improvement.
Seriously, either go to heaven or go to earth.
But the entire country of Japan recognizes such extreme practices, so you have no choice. They just like to "gamble".
Love it from top to bottom.
The list is about to come down, and Su Shen and the others will definitely protest. If they protest, they will hold an internal competition to compete for spots.
Even for flower growers, the competition for spots within the Asian team is the most important part this time.
Because it is difficult to pass the world masters. This is not the World Youth Championship, this is the real adult group.
At present, flower growers and even Asia as a whole are not ready to directly compete with the world's top.
Therefore, winning the title of Asia’s Big Brother first is the top priority right now.
When Su Shen and the others said they would protest against the quota for the Asian United Team, Yuan Guoqiang and the others had already been mentally prepared, knowing that these young men could not sit still and wait for death. But he doesn't know...
Su Shen's "heart" is actually so big.
He doesn't want a few spots.
He even... didn't want to play in a mixed match with the Japanese team at all.
That means.
He wants to snatch up all the sprint quotas in the Asian United Team, snatch them all up, and then he will be comfortable.
As for other countries in Asia?
Wai Wai Wai.
Times have changed, so please stop joining in the fun, okay?
Watch the big brothers compete for spots, cheer in the audience, and just wave the towel.
But as soon as Su Shen and the others came out with their proposal, Honda Shoes suddenly exploded.
Simply...
ps: Yesterday, I was so tired that I couldn’t bear it anymore. I had too little sleep time every day, but it was okay. It’s almost over. There are still 2 days left. Come on, come on! ! ! I can! ! ! ! ! ! ! ! ! !
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