Leonard Scott felt a little "strange" when he saw Su Shen's prepared posture.
What's going on?
Are your hands bent?
Is he a professional athlete?
How can a professional athlete start like this? ? ?
Don't blame Leonard Scott for not seeing it. As of now, straight-arm start has almost become a fixed professional running method like squatting. Before the bent-arm running method came out, this was the most scientific and professional starting mode.
Even in the United States, it is exactly the same.
Nothing will change.
Therefore, it is normal for Leonard Scott to feel this way, but then I thought about it...The running postures of Asian countries are all kinds of weird, such as Thailand's rolling start, such as the Asian hegemon Japan, and what kind of rocket start is there? .
From his perspective, it was completely unscientific and an example of not knowing how to run.
Now that Jamaica has not yet risen, in Leonard Scott's heart, everything in the United States is the best, and the United States' track and field is the strongest and is sacrosanct. As long as something is different from their old rice, it must be "second-rate".
The pride of the bald eagle has reached its limit in the early 21st century.
They are everywhere, everywhere, and they are "superior" everywhere.
Then let me teach you, this "little fan", how to run in real ways.
Take a look.
Blake, who was on the side, was also surprised and didn't know what kind of start this was.
But he has compared with Su Shen and knows that Su Shen's strength should not be underestimated. Although he has grown a lot this year, there is no guarantee that he will not grow rapidly as well. Even if it's a round trip, I have to beat him, and that's fine.
This is Blake's naive and simple "little psychology".
It seems that the "Five Tigers" athletes are all "warriors" and will not be easily deterred by small words or persuasion.
but……
There was no other way. Su Shen had already told him before the game that if they insisted on competing, he could only sing Sun Yue's famous song - I wish you peace.
Bang——————————
As soon as the gun fired, the game began.
Almost at the same time, Su Shen had already violently charged out. This violent feeling made Leonard Scott in the adjacent aisle unable to react. Apart from anything else, he already felt a little "difference" the moment he stepped off the starting block.
But this doesn't make him wake up, it only makes him feel - oh, this Asian boy has something else.
But in my eyes as a famous American general, he is still at the level of "ordinary goods".
Look at me……
After the bent-arm start, he connected with a smooth and silky "three-point-one-line" start, which shocked Leonard Scott's heart again...
Because this technical routine is something he rarely sees in Asian athletes.
It was once considered one of the technical moves that Asians were too thin to use.
For a long time, Omega athletes have started with this "three points and one line", occupying huge technical advantages for Asian athletes. It is a pity that this technical action will become the standard and norm for domestic athletes after Su Shen starts.
This means that in the future, Omi athletes will no longer be able to use this technical movement to gain a huge advantage over domestic athletes day after day, year after year.
Moreover, Su Shen's connection is getting smoother and smoother, and now...
As long as you master the curved arm start, it will definitely be more powerful than the straight arm start. The starting point alone will be stronger and more powerful.
The gluteus maximus, vastus medialis, biceps femoris, vastus lateralis, gastrocnemius, semitendinosus, and rectus femoris all explode at the same time, matching the strong propulsive force of the bent-arm start. In fact, this place is rushing too fast, and it is difficult for you to connect such a good "three points and one line" start. However, Su Shen's move is based on the experience in his mind and after more than a year of polishing, he has basically mastered it. Down.
The two technical points are getting better and better, and the connection points are becoming more and more "obliterated".
The key is that this is the point that hits Leonard Scott the most.
Because even with the launch of the "Three Points and One Line"... Su Shen is currently better and more optimized.
Not him Leonard Scott.
Because even this classic technical action was actually revised several times after 2010, with professional paper analysis and modeling to carry out original error repairs.
For example, the angle between the torso and thighs.
For example, when pedaling to extend the hip, knee, and ankle joints, the rear pedaling angle is adjusted.
For example, when the body is forcefully sent forward and upward, the angle between the forward tilt of the trunk and the horizontal line is stretched.
These aspects are all optimized.
And obviously, Leonard Scott next to him was still learning the previous version.
Therefore, even in this simple optimization of "three points and one line" technical movements, Su Shen's side is more scientific and has an advantage.
This technical action has been optimized in several versions before. If Leonard Scott is "three points and one line 3.0", then Su Shen is "three points and one line 5.0" or even higher.
So if you think about it with your feet, you will know which version of "three points and one line" is higher and better.
If he used this version, it would be impossible to connect to the "bend arm start technique".
This is why, in the past, the entire track and field world agreed that the straight-arm starting technique has become a track and field "biblical movement" like the squat. At most, it's just fine-tuning and modification, and it won't be replaced.
So in this case, it will be difficult for you to connect with this technical action.
If you can't connect, then naturally the original straight-arm start looks the best and most scientific.
Leonard Scott felt that Su Shen might be eager to win and want to perform well in front of his idol, so he took such a risk and stepped out at such an almost "out of control" speed. As for this kind of starting technical movement, it seems to Leonard Scott that even if he adopts the "three-point-one-line" starting hand connection, it will not be connected.
boom.
But after the first step, Su Shen firmly stepped on it.
His ankles, knees, and hips were perfectly in a straight line. With such a powerful burst, it was beyond Leonard Scott's imagination that his first step could still be maintained like this.
Anyway, in his mind, this shouldn't be the case.
boom.
In the second step, after scientific optimization of hip delivery, it is also stable and reduces a lot of unnecessary body fluctuations.
Those fluctuations are things that weaken your "Four Golden Steps" energy.
The more stable it is, the stronger the power chain your body can conduct. Even research in this area will be one of the leading directions in the future.
The conduction of the kinetic chain and the rigid functions of the body are all things that are simply out of reach in this era.
The current kinetic chain is still a vague idea. It has been proposed a long time ago, but it has never been popularized because this thing is essentially invisible to anatomy. It belongs to biomechanics, balance mechanics, The scope of bioenergetic theory. This kind of thing will only become more and more powerful as sports science becomes more and more developed.
It's a pity that my body's power chain is still limited by physical development, and many attempts and training cannot be carried out. Otherwise, my future will definitely be able to reach a higher level out of thin air.
But this is enough.
In the second step, Su Shen had actually reached the first place, surpassing Leonard Scott by a lot.
This made Leonard Scott feel something "bad".
But being conceited, he still felt that he had a chance and could catch up.
As long as you use your full power...
Damn it.
boom.
With Su Shen's third step, Leonard Scott has been stretched to more than half of his body. If this continues, it will definitely be faster to connect to the fourth step.
His "Four Golden Steps" are too fast!
But for the glory of the United States, Leonard Scott gritted his teeth and kept up. He didn't think he would lose to an Asian sprinter.
Especially for an athlete from a country that is not the dominant sprinter in Asia.
In this place, if Leonard Scott stops, he still has a chance. In terms of real hard power, Su Shen is not as good as him.
But Leonard Scott's proud bald eagle spirit rose up, and he would not let go no matter what, he just wanted to fight Su Shen to the end.
He would never admit that he was inferior to an Oriental, even at the beginning.
If you are too proud, you will get into trouble and ask for trouble.
There is absolutely nothing wrong with this.
Su Shen knew that the fish had taken the bait, and the corners of his mouth rose uncontrollably, and then——
the fourth step.
boom.
A position.
Leonard Scott was already panicking. He didn't understand how such a thing could happen.
As the creator of "Leonard Scott Running Method", his future should be at the top of the world, so...
From his debut to now, he has never been suppressed by an Asian with yellow skin in any competition.
This shock made his pride suddenly turn into anger. As you know, Bald Eagle people can still maintain a false gentlemanly spirit when they have a sense of superiority. Once they are suppressed and fall behind, their little hearts can't stand it.
All kinds of temperaments are revealed.
But this is what Su Shen wants.
He knew this would happen, otherwise he wouldn't have the boldness to change the plan at short notice.
After four steps, the entire connection is up, crank start + three points and one line, the power chain of the two movements is connected together, this is the time when it is most powerful. From the end of the fourth step, Su Shen seemed to have directly entered several gears. While others were still in gears 1 to 2, he had already entered the third gear after the fourth step.
If there is a line that needs to be prepared at this time, it must be——
Leonard Scott.
Face the blast.
Bang, bang, bang, bang, bang.
Su Shen rushed up, lowered his head and entered the acceleration zone, and as soon as his acceleration zone started, it was astonishingly fast.
This is the power of starting in 3rd gear.
Leonard Scott felt that something was wrong with him following his rhythm, but at this time, in the blink of an eye, he had no way to adjust his body's inertia!
He could only follow Su Shen's rhythm and take several more steps.
Then the "engine" is completely overloaded.
After two steps, Leonard Scott's expression suddenly changed.
He wanted to adjust immediately, but his whole body did not obey the command and staggered out.
Although he didn't fall to the ground, his speed had completely slowed down.
This is within 60 meters. Even if Bolt comes, it is impossible to catch up now.
Because the distance is not enough.
Every Leonard Scott supporter was dumbfounded.
Because no track and field fan knows what a false start means.
That already means...
disuse!
Eliminated!
Leonard Scott, this super top prospect runner, the creator of the so-called "Leonard Scott running method", actually made a mistake in the prospect and lost in the area where he is best at.
Only Leonard Scott himself knows that this is not a mistake, this is...
He was completely thrown off his starting rhythm by the Oriental boy in front of him.
Even though Leonard Scott tried his best to stabilize his body, he was still carried too fast and could not correct himself.
This made the coaching staff of the American team, who were still chatting and laughing and not taking it seriously, feel like they had peanuts stuck in their throats for a moment.
I was speechless for a long time.
Leonard Scott, the world's top 60-meter athlete, was one of the most promising American bald eagles before the competition.
This time, he was the original champion of the 60-meter event at the IAAF World Indoor Championships in Moscow.
A round trip.
And he was also the first international master to be killed in a true sense after Su Shen reopened.
PS: I came back too late yesterday, I was depressed, I will try to make up for it today!
