Yin Hualong felt helpless after seeing the results.
I didn't expect to lose this game.
He actually felt that he had a chance of winning this game, but in the end he felt that his body was a little tired. If possible, he should be able to break through the limit. Because he felt that his nerves were very excited.
But there's a problem.
Your nerves are very excited, but your body does not have such a strong load capacity, so it will become a...
You are excited for nothing.
This state of high-level excitement is actually something that is rare even for athletes.
It's a pity that I couldn't grasp it.
Otherwise, the body will form a "body memory" in the body, and it will be easier for you to open it next time. The more times you open it, the more familiar and proficient you will be, and the less load it will put on your body. This is why so many people, you find, want to turn on that speedometer even with the help of strong winds.
If you study it more deeply, it will also involve sports psychology and spiritual things.
Therefore, so many people want to break their physical limits, even just once, which will bring immeasurable significance to the entire growth.
But having said that, if you don't have a strong body to provide you with energy, then it is true that there will be times when you "get chicken blood" and the so-called "spirit transcends the body", but you must remember... such situations are rare. Moreover, most of the time, your "mental power" cannot help you transcend your "physical body" at all.
So...you need to lower the difficulty level.
You prepare your body's strength reserves in advance, so that when your excitement and concentration enter the "chicken blood state", you can also let your body follow suit. In this way, the first situation will be much less difficult and easier to operate.
As the saying goes - plan ahead and build a house in advance.
If... in the second half of winter training, I can also follow his plan and greatly strengthen the foundation of physical fitness. Is it possible to succeed just now?
There are some things that you can only know once you experience them personally, and you will remember them deeply.
For example, this time, Yin Hualong himself clearly felt that his "spiritual excitement" had reached, but his "physical link" could not keep up, causing him to miss such a good opportunity.
And this feeling of missing out can only be felt when you experience it in person, not just on paper.
Maybe everyone likes a more scientific explanation, that is, the kind of explanation that doesn’t speak human words——
The number of muscle fibers in the human body and the flexible functions of the cerebral cortex, that is, excitation and inhibition, increase the conversion speed of these two relationships, including but not limited to neurons, caudate nucleus, lentiform nucleus, amygdala, claustrum, There is an interactive relationship between the basal ganglia composed of the red nucleus, substantia nigra, subthalamic nucleus, etc.
Later studies have shown that this tube segment, the cortex-basal ganglia-thalamus-cortex, will form one of the important regulatory systems in motor control. The control center of this motor control system is the base ganglion mentioned above. To put it simply, the extrapyramidal system is the conduction pathway for all body movements, including the striatal system, vestibulocerebellar system, and pyramidal system. The fiber nerves from the cerebral cortex descend from the pyramidal pyramids to the neural connection path system of the spinal cord. They Coordinate and cooperate through the basal ganglia to complete various fine adjustments in motor control at one time.
In other words, if this aspect is thoroughly studied, it is difficult to say about other aspects. At least a very scary situation will appear in terms of sports performance, that is - you can use this to control every detail of motion control at will.
In other words, you can make your physical condition and competitive state reach the limit and even the so-called "overclocking" every time. It is simply a "natural forbidden drug for the human body". Unfortunately, this aspect is still in the state of research, and a lot of money and resources need to be invested to decode the deep secrets in this aspect.
Moreover, this system can also greatly modify your habit-forming conditioned behaviors.
It means that many of your bad habits can be quickly corrected within the most efficient range. It is one of the training tools. Many coaches would be happy to have it.
That's it, it's just a system.
Just one of the sets that influenced the movement. Because of spiritual research, humans are still in the initial stages of exploration. We can only combine what can be studied, but there will definitely be deeper connections in the future, waiting to be excavated and discovered.
This is also an emerging research field that is being fully invested in the field of sports science in the future. (With such a scientific explanation of seed blasting, Xiao Zi thinks no one has done it yet. Can everyone do it three times in a row?)
Su Shen's future laboratory is also preparing to simultaneously strengthen high-level connections between the two parties.
So anyway, at this moment, Yin Hualong understood why Su Shen emphasized body functions so much.
Because of this, it is actually easier for you to seize the "overclocking state", which will facilitate you to enter higher limits and achieve better results in the future.
This is also a way to really help you break through the ceiling
Liang Jiahong was in a worse situation. He was really the unlucky guy in this competition. He could have achieved good results, but due to the "butterfly effect", he was taken away by the wind, leaving him empty-handed again. Got blood mold.
No wonder he felt a "buzzing pain" in his chest. It was really miserable.
As a result, he has no chance to enter the finals.
In this way, he was blocked from the final list.
After Su Shen's shot ended, the next shot came to Zhou Bing, Zhou Bing VS Zhang Peimeng.
These two guys didn't deal with each other from the first time they met. Now Zhou Bing has followed Su Shen and taken the "super-era route", and his endurance talent has also been discovered. In this way, he is actually unknowingly... Bu Meng chased Zhang Peimeng.
Because Zhang Peimeng's progress is mainly carried out within the "traditional system", and at such a speed...
Wuyi was much slower than Zhou Bing.
In addition, after Zhou Bing's winter training at the age of 17, the training intensity began to gradually increase, especially the improvement of muscles and physical fitness. 100 days of progress is enough to strengthen several levels. If you don’t believe me, you can try it on your own, especially for people with basic sports skills. 100 days of systematic training, or the most advanced team system care, will definitely be no problem.
Therefore, Zhou Bing, a "marginal person" who Zhang Peimeng might not even think highly of originally.
Now you can stand in front of him, challenge him head-on, and confront him head-on.
When Zhou Bing saw Zhang Peimeng, he gained extra strength. He wanted to challenge Zhang Peimeng and let this "stinky man" know that he, Zhou Bing, was not a "stinky fish or shrimp".
boom------
Game start.
Zhang Peimeng's exercise method is actually the same as Zhou Bing's.
Both of them are late streamers.
In other words, in terms of future prospects, he is not considered good at it, it is considered a natural physical shortcoming.
But Zhou Bing had a greater advantage in this aspect, because his body and start were more powerful. Zhang Peimeng, who did not have scientific training in this aspect, was a little less interesting. In terms of tradition, this place is really worrying about how to deal with late-career players.
In this case, Zhou Bing had a certain advantage from the start.
This is also one of the tactics Su Shen told Zhou Bing.
Grab the advantage from the front!
Because Zhou Bing's current front-end strength and activation have already surpassed Zhang Peimeng's "traditional improved type, that is, water and wood type".
As for Hou Cheng, Zhou Bing's hard power is now not as strong as Zhang Peimeng, so...
You need to use your strengths and avoid weaknesses, and make a forward and backward turn to catch your opponent off guard.
After starting, Zhang Pei kicked his feet quickly and attacked from the starting block. He actually ran well and relatively smoothly. He thought that given his current strength, it was already a relatively good start. After entering the acceleration area, he saw Zhou Bing running in front of him.
The key is that Zhou Bing is still sprinting in the acceleration zone with his head down.
This shows that he lost to Zhou Bing in the front, and he would also suffer more than Zhou Bing in the speed of turning into the middle.
Because the acceleration zone is longer than him, it already determines Zhou Bing's absolute speed, which will be better maintained when entering corners.
Not everyone is like Su Shen, who can drive wide in corners and continue to accelerate. What they need to compete is the ability to maintain speed in corners.
This is a different concept.
Zhang Peimeng was a little anxious. He chose to pursue quickly and forcibly improved his condition.
This made Hu Kai, who was standing next to him, look at him, his eyes narrowed, and he said, "That's not good. Why did Pei Meng mess up his state?"
He was not in Zhang Peimeng's position, and he didn't really understand the latter's mood. It was actually a very embarrassing thing to be taken the lead here by a "little shrimp and millet" who had once completely looked down on him. With Zhang Peimeng's proud temperament, this was a big embarrassment. He didn't want to admit such a thing, so he wanted to catch up as soon as possible.
Not only telling Zhou Bing that he is not inferior, but also telling himself that he is not inferior.
Even if it is a future, that is the case.
Because he has always regarded himself as a "genius", he can accept being defeated by the same "genius", but being defeated by Zhou Bing?
That is absolutely unacceptable.
After the two people came out of the corner, Zhou Bing also noticed a fact...
That's me, really ahead of Zhang Peimeng!
Ahead of the man who was once a national super talent and made it to the national team by relying on the 200 meters.
This made Zhou Bing feel energetic all of a sudden. This was also Su Shen's correct guidance. After getting along with him for so long, he knew very well what kind of guidance Zhou Bing's personality needed to be in the best competitive state.
It was the best "exciting signal" for Zhou Bing to see that he had surpassed Zhang Peimeng.
really.
After Zhou Bing entered the straight road with an advantage, his whole spirit and state suddenly took on a new look.
This state is very helpful for him to surpass himself and perform in a better state.
Personally training a national player, as Su Shen's other identity "Professor Su", nothing gives him a greater sense of accomplishment than seeing this happen.
"His running posture..." Hu Kai noticed that Zhou Bing's running posture seemed to have changed a lot.
It seems that from Su Shen's feeling, it suddenly entered... Zhao Haohuan's feeling?
Can it still be like this?
Is this kind of switching his personal running style?
In that small team, all the young people started to develop their own "exclusive running style" at such a young age? This makes these people who only developed "exclusive running methods" in their twenties, or even never developed "exclusive running methods" in their entire lives, so embarrassed.
No wonder Peimeng is like this when he comes back from winter training this time...
Is this a big deal?
You have to see it yourself.
Whether it is true or not, you must go and see it with your own eyes.
Zhou Bing and Zhang Peimeng fought hard to the final stage. On the straight road, all Zhou Bing had to do was... try to maintain his advantage.
He knows that he is still not as strong as Zhang Pei on the straight road, so he needs to strive for stability here.
Maintain with all your strength.
Let your speed and advantage stay as much as possible to the back.
At sixty meters, Zhou Bing was caught up by half a body, but he remembered Su Shen's words, did not panic, and continued to hold steady.
After accepting that I am not as good as Zhang Peimeng, I can face the reality with a better and calmer attitude.
At forty meters, he was caught up by another half.
Zhang Peimeng's hard power is still stronger than Zhou Bing's. Even Zhou Bing's current future is still unable to match Zhang Peimeng's.
Although Su Shen said that Zhang Peimeng should switch to 100 meters, don't forget that Zhang Peimeng also broke a national record before switching to another event, breaking the 200-meter national record held by Yang Yaozhu. In this regard, if Xie Zhengye hadn't come out of nowhere, he would have been able to maintain it for a while.
Therefore, in China, Zhang Peimeng's talent is still visible to the naked eye.
Even 200 meters.
Otherwise, why would he be favored by the senior coach, Li Qing.
Zhou Bing also has a positional advantage, which is also his final advantage. It depends on whether he can continue to hold on.
"Come on! Come on, Bing!"
"Come on, soldier!"
"Come on, Brother Pie!"
The small team began to cheer for Zhou Bing. Zhou Bing felt the finish line in front of him, and also felt that Zhang Peimeng in the adjacent lane was getting faster and faster, getting closer and closer to him.
Twenty meters to go.
Fifteen meters.
Ten meters.
Zhou Bing and Zhang Peimeng fought to the red-eye stage. In fact, both of them "can't stand" each other. When the positional advantage was completely wiped out by Zhang Peimeng, Zhou Bing actually looked at the finish line that was so close, and his heart was filled with fear. Roared——
Damn it, I will definitely kill this stinky man!
I'm going to fuck him down! ! !
I don’t know if it was because of the roar in his heart, but Zhou Bing managed to hold on to the last ten meters and was not killed by Zhang Pei!
Then once the competition comes to a head, Zhou Bing...
A smile immediately broke out on his face!
Even when his speed and body were about to be squeezed clean, Zhou Bing could feel the joy on Yan Yi's face——
Because of the crimping technology...
You, Zhang Pei, are not as strong as I, Zhou Bing.
This may be Zhou Bing's first and only follow-up to Su Shen, a real suppression-level harvest!
And he is not as tall as Zhao Haohuan, so it is easier and easier to learn.
That means that in the country right now, except for Su Shen, his line-pressing skills are quite powerful.
Even when it comes to basically competing to beat the line, his self-confidence will be overwhelming.
call--------
Both of them passed, and the on-site commentator also burst out with a modal particle.
At this time, Hu Kai, who was actually standing not far from the finish line, had already seen the result——
Zhang Peimeng, his junior brother in front, should not have messed up his position and broken his own rhythm. The changes there actually weakened his rhythm and physical distribution on the entire track.
So this one.
In fact, he did not lose unjustly.
21.40.
Zhou Bing made a huge breakthrough and beat Zhang Peimeng's 21.41.
After he was able to train more intensively, and his body would develop significantly after reaching 17 years old, and with Su Shen's discovery of his endurance talent... he finally ushered in the first real explosion in his life.
Even though he only won by 0.01 seconds, Zhou Bing's eyes burst out with astonishing energy.
PS: Let me tell you here, sharp-eyed people have already discovered that the rules of indoor competitions are actually different, such as slopes, etc., as well as small and large trails. Xiao Zi actually wanted to write it clearly, but she has been feeling depressed these days, so she just decided I haven’t written it yet, otherwise I could have written a few more chapters, hehe. I am too lazy to do it here, so I still adopt the outdoor rules, but there is no wind. Anyway, there is no way to play after 200 meters indoors, so it is irrelevant.
Of course, there are actually reasons of their own. After all, it is necessary to have a stable mentality. In fact, it is not necessary. Here Xiaozi will reflect on herself and strive to learn from it and grow, so that she will not be easily shaken in the future. Because in the final analysis, no matter what you write, some people will find it bad. If you want to satisfy so many readers, you can’t do it yourself in every aspect. It is really beyond Xiao Zi’s ability. Therefore, in the future, just pursue as much as possible so that more "sparkling points" can be liked. I also fell into "perfectionism", which is actually unacceptable.
After thinking about it, I feel much better. I will continue to provide high-quality content steadily in the future. Well, at least it is high-quality content in my opinion, o(╥﹏╥)o.
Okay, scientific explanations have exploded. I wonder if everyone has failed to learn this lesson from Su Shen’s Little Classroom?
Continue to make appointments in the evening~~~The working dog goes to work~~~The big chapter is here, I wish everyone a good mood~
