Women's 60m final.
Chen Juan stood in the sixth lane, and next to her was Yan Shu. If she wanted to become the king of women in the country, she had to defeat Yan Shu first.
Then continue to challenge Qin Wangping.
"Let me see how awesome the 100-meter silver medal in the National Games is." While adjusting the starting block, Chen Juan, who was next to Team Yan Shu, said.
"I will try my best." Chen Juan might have wanted to escape instinctively, but she thought of a point that Su Shen told her - competition is not only a contest of skills, but also a contest of spirit and spirit.
Top duels and final aura suppression may change the outcome of the game.
Therefore, her slightly "weak" personality is usually no problem, but it may become a big problem when she enters a top-level duel.
Chen Juan took a deep breath and said the above sentence. Maybe it was not full of breath, but it was still the first step.
After Su Shen saw it from the side, he nodded happily.
After all, mental strength is also an integral part of the path of a top master.
Otherwise, Powell's "give up and run" method would not be so well-known.
If you have a weak mentality, you may have strength. Not to mention normal performance, if you can perform 80%, it is good.
Chen Juan still has to take this step, this step, by herself. No one can help her.
"Everyone is in your position." The eight female athletes all sank down in a squatting position, got on the starting blocks front and back, and stepped firmly on the footrests, so that their bodies could form a strong rear-wheel drive support.
"Get ready." Raise your hips, accumulate strength, support your hands with straight arms, hold your breath, and wait for the final command.
After a few breaths, a "bang" broke the silence, and the whole scene became lively.
Chen Juan took a big step and kicked her feet hard.
Although her physical development is not as mature as that of Yan Shu, because she specializes in the professional equipment of the back pedal machine under the leadership of Su Shen, even though she is not old enough, she is still enough to achieve strong starting power.
It exceeded Yan Shu's estimate.
I originally thought that at the age of 16, how could he be so explosive?
But professional training makes up for this.
And this also shows that when Chen Juan reaches full adulthood, this explosion will be far greater than it is now, and will increase a lot out of thin air.
Become the leading "big sister" in the country.
It's a pity that there is still a lack of strength at the moment, and there is no way to start with "three points and one line".
But having said that, there are no domestic female athletes who can do it, so there is no such thing as a disadvantage.
At most, I didn't take advantage.
The moment Chen Juan started to kick off, Su Shen saw that she was probably the third one.
This reaction and foot-stepping explosion were quite good. It seemed that Chen Juan was not greatly affected by the words.
However, due to the lack of various technical support, she was unable to achieve a strong future like Zhao Haohuan.
The only way is to grab more time in this area, even if it is to grab more points.
In the first ten meters, due to her center of gravity and height, as well as her lack of forward flow, Chen Juan quickly fell behind one position after another. At this time, what she has to do is to increase her acceleration as much as possible. When her speed is fully increased, that will be her own time.
At that time, the so-called starting disadvantage will be transformed into advantages in the middle and later stages.
Even if it is 60 meters without any back range, that is enough. You can catch up by running on the way.
Moreover, Chen Juan did not completely optimize her startup weaknesses.
For example, in the whole scientific hip transplantation, she only had the back process that was not optimized, and the progress was much faster than Zhou Bing, at least 95% of the progress, just a little bit behind.
Then the scientific hip optimization in the initial stage can also give her an advantage.
The disadvantage of the acceleration zone is not as obvious as before.
Of course, the most important function is to help her transform her body from a static state on the ground to a high-speed movement state as quickly as possible.
This is also where all starting technologies are focused.
Because the starting hip delivery technology has been optimized, the principle of physical mechanics regarding the rotational torque remaining constant in a closed individual has also been better utilized and applied. This allows her to complete the acceleration process in a shorter time, reducing the original acceleration time difference.
Yan Shu was really strong in the front acceleration zone.
The technology is also considered top-notch in the country.
Otherwise, how can I be the "second sister"?
Moreover, her future is very violent. At present, only Qin Wangping in the country may be more fierce.
Li Xuemei was not as good as them several dozen meters ahead.
What she expected was that after she ran on the way, she would start to be chased by Chen Juan, so she had to be in front and widen the gap as much as possible to leave room for the rest of the way.
She feels good after her comeback. Except for the fact that she is still a little uncomfortable due to her old injury, her condition does not seem to be affected much.
between.
It's definitely an illusion.
This is the case these days, because the sports medicine system is underdeveloped, so I feel that I can come back as soon as I can run, without considering whether the body has really been repaired. Therefore, not long after so many people came back, they were injured again, and then the cycle started over and over again, with more injuries, and finally retired sadly.
Apart from these, the existing traditional technologies in China are really good.
It can be seen that hard work has been put into it and it is not rough at all.
The rhythm transition is very smooth.
These things may seem simple, but in fact, without long-term training, you won't be able to achieve any tricks.
The simpler something is, the more it requires a large number of basic units to polish, which is not an easy task.
How could Yan Shu be able to reach the position of the "second sister" in China without "bitter tears" behind her.
What she originally thought was to put pressure on Chen Juan who was next to her in the early stage, hoping to make him panic and make the young man get into trouble.
But Chen Juan, who had taken Su Shen's advice to heart before the game, was surprised that she didn't get caught. It didn't matter if she fell behind, as long as she kept her starting pace and moved forward.
good.
This was the first impression Chen Juan had on Yan Shu during the official competition.
The younger you are, the harder it is to stay stable. It's rare for her to be like this.
Since you didn't succeed at the start, let's go to Plan B.
Try to maximize your advantages in the future.
At 30 meters, Yan Shu swings his arms greatly and has entered the quasi-rapid stage of sprinting with all his strength.
These are all the results of the 30-meter training.
In this regard, women are no different from men.
The rest is nothing more than a difference in hard talent.
This training method has been used for decades, and it has long since lost its "oil and water". Over and over again, it remains the same.
Even so, Yan Shu trained her well. After all, she was supposed to be the rising star most promising to take over the topic of the double-star duel "Li Xuemei VS Qin Wangping". Just looking at this scene, it’s not eye-catching at all.
Apart from anything else, the coaching staff still has a very good vision.
Yan Shu is very talented
Just when Yan Shu wanted to further expand her advantage, just 30 meters away, she already felt... something was wrong.
The cheers on the sidelines suddenly became enthusiastic.
Then with my right ear I heard the sound of spikes approaching...
Up so soon?
This height and center of gravity is impossible, right?
Of course it was impossible for Chen Juan originally, but after nearly half a year of special training on the rear pedal machine and hip optimization in winter training, she has made a lot of progress in this regard. At least the future won't be that far behind that of a future master like Yan Shu.
The gap that might not appear until around 40 meters before is now starting to appear at just over 30 meters.
Sure enough, there were a few brushes.
Yan Shu's expression became completely serious, and he didn't dare to be careless at all. He focused on the front, accelerated his pedaling with all his strength, and used all his horsepower.
Bang, bang, bang, bang, bang.
During this period, Chen Juan began to show her astonishing pursuit ability. Famous domestic female generals such as Leng Mei and Liu Tingting began to be killed one by one by her.
At this time, there were only two people in front of her, Yan Shu and Liu Li.
During the running stage, Chen Juan also completed a scientific hip delivery, so she began to pursue a better biomechanical balance.
The back and forth rotational torque between the legs also began to gain the upper hand compared to those trained in the "traditional system".
When she was close to 50 meters, she was already using her long legs and almost tied with Liu Li, who was in second place.
If this trend is followed, Chen Juan will surpass Liu Li at most and the game will end.
There is no way for Chen Juan to continue to work hard at 60 meters.
But at this moment, both Yan Shu and Liu Li began to end their top speed and entered the high-speed maintenance stage.
Chen Juan just started to exert her strength.
Six seconds burst.
Her overall speed has reached another level!
It was as if she was suddenly filled with energy and accelerated to overtake Liu Li in front.
That's it, not satisfied yet.
We have to keep sprinting.
Yan Shu, who was approaching the front and maintained first place.
"Come on!" Zhou Bing took the lead and shouted. Su Shen and the others also knew that victory or defeat depended on this.
In the last ten meters, Chen Juan must try her best to catch up with the gap before she can have a chance to compete against the line later. Otherwise, the gap is too big, and it is impossible to change anything whether she presses the line or not.
At 53 meters, Chen Juan shrunk by one-third.
After a few more meters, Chen Juan continued to shrink.
After a few more meters, continue... shrinking!
Now the two people have arrived at the finish line almost at the same time, and it is difficult to tell who is ahead with the naked eye.
"come on!!!"
Chen Juan didn't know if she heard the cheers from the small team. At this moment, she did what she usually did in training, letting her body get into that feeling as quickly as possible during the game.
She believes a lot.
Just go in yourself.
So with the line-pressing techniques and methods Su Shen taught her... she would never lose!
three.
two.
one.
Press! ! !
Both of them pressed down, sweat streaking across the faces of the two pretty girls.
No one thought that a women's 60-meter race without Qin Wangping would be so fierce.
He also fought until the last minute.
call-------------
Both of them hit the buffer wall, and Yan Shu took a look.
Um?
Good guy, her "human cushioning ball" seems to be a little bigger than herself.
It's not easy.
Depend on.
Wouldn't this also become the "decisive goal"?
After all, it counts as the "trunk line", not the limbs, head and neck.
Of course, Chen Juan didn't know what Yan Shu was thinking. She just focused on looking at the big screen, feeling nervous and uneasy.
After waiting for so long, the results of the last two people must be equal.
After a while, the results finally came out————
Chen Juan in the sixth lane, 7.388.
Fifth pass Yan Shu, 7.38...9!
Good guy, one thousandth of the distance may really be lost to the size of a certain "torso".
Seeing Chen Juan jumping up happily, Yan Shu shook his head. He didn't expect that not only his appearance was being compared, but his "torso" was also being compared.
This loss is called "miserable and miserable".
Yan Shu probably will be "grudgeful" all night tonight.
It's all my fault that I didn't like drinking milk when I was a child. Alas, I regretted it too late.
So far, the "Su Shen Department" has once again completed its gold medal dominance in the entire men's and women's events.
No gold medal is missing.
PS: The next chapter will arrive on the battlefield in five seconds~Please check it carefully~~
