Is this still slower than him?
Zhao Haohuan felt like he "wanted to die".
I have already reached the extreme + limit with this move. At this level, I can even throw away Hu Kai, and actually...
Do you still need to look at Su Shen's "big butt" to start?
This is so unreasonable!
You can see the big butt so clearly, which means that at least in the initial stage, you have been thrown away by more than half of the body of the "big butt" holder.
What's the beginning? It's a little too violent.
Very violent indeed.
Explosion + extreme is Su Shen's sprinting style, which is completely different from Zhao Haohuan's standard + beauty.
In the 100 meters, Su Shen is indeed not as good as Zhao Haohuan. These years of youth development are very critical. Moreover, Zhao Haohuan's talent is indeed the first in the history of the national server. But 60 meters, that’s embarrassing, Su Shen is the king.
He will not lose to anyone now in 60 meters.
Moreover, he also hopes that Zhao Haohuan can inspire a stronger state. In this case, he can also be stimulated and his state will be even more turbulent. The so-called competition type is the type that won't have fun without excitement.
The stronger the stimulation, the more excited I am.
Zhao Haohuan's powerful start gave Su Shen the greatest threat in the country, but at the same time...
It also caused his start to be stimulated by threats, causing his "status value" to rise suddenly.
Great.
What I want is this feeling, Gou Huan, you are worthy of being my "best tool"!
Originally, Su Shen was still worried that this time he seemed to be on the starting block and had a "feeling" feeling, which would affect the feeling of the game.
Who knew that Zhao Haohuan was so powerful? This wave gave Su Shen a strong stimulation on the field, which instantly lifted his competitive spirit.
How can you lose when you start to explode?
Your field is not here, Gou Huan.
At the moment of starting, Su Shen's steps became more violent, as if he was about to rush out and gunpowder was released on his feet, but sparks hung directly from under the spikes.
In addition, Zhao Haohuan's routines are also applicable to Su Shen, and his understanding and application of bent arm starts are also much better. Coupled with the gap in connection between various technologies and the gap in his own future talent, Su Shen's start was still able to overpower Zhao Haohuan.
When the curved arm explodes slowly, it’s okay. You can’t lose when you start at three o’clock. Let’s compete again!
At this time, Su Shen is in first place, Zhao Haohuan is in second place, Hu Kai is in third place, and fourth and fifth are Wen Yongyi and Yin Hualong.
The remaining three were further behind.
In the starting stage, Su Shen was ranked first. His strong start allowed his gluteus maximus, vastus medialis, and biceps femoris to start driving. This is the first level of driving. The second layer is the vastus lateralis, gastrocnemius, semitendinosus, and rectus femoris.
This is the main driving force of the two layers of muscles when starting.
If there is an advanced wearable motion processor now, it will definitely be found that the muscle force waveform shows such a characteristic. The first layer is the main peak ripple amplitude peak of the gluteus maximus, vastus medialis, and biceps femoris. The height is not significant, but the amplitude of the peak vibration is relatively wide. The second layer of vastus lateralis, gastrocnemius, semitendinosus, and rectus femoris shows explosive contraction waveforms.
According to the electromyographic waveform, the most important waveform amplitude among these muscles comes from the big butt.
That is our gluteus maximus.
Taking the golden four steps is not just as simple as starting with "three points and one line". The ankles, knees and hips seem to be indispensable, but the most dominant direction, according to the myoelectric waveform, must be the "big butt".
The stronger your gluteus maximus, the more dominant this area of your body will be.
Only when this muscle is balanced can you be qualified to discuss other details with Su Shen.
Otherwise, no matter how hard and difficult the training is, it is impossible to surpass him.
Su Shen admitted that Zhao Haohuan was very strong in this aspect and had a fast learning ability, but compared with him in this aspect, not to mention that his skills were not as good as his own. Even if his skills were equal, how could he compare with him without a strong and round "big ass"? How about comparing yourself?
It's like you are the engine of a small electric donkey, and Su Shen is a serious car engine.
It's a different dimension.
This is also the reason why many top athletes in China are unable to control the "three points and one line" starting point.
Even if you learn it, it is just a form and you have not learned its essence.
Because you have not installed a powerful engine, no matter how beautiful and gorgeous you look, it is meaningless.
This is all "three points and one line" starting point, and Zhao Haohuan loses again.
As for scientific hip transplantation, Su Shen did it more thoroughly than him. This was not a matter of talent and comprehension, but because Su Shen had built-in memories in his mind, so he could do twice the result with half the effort.
Therefore, Zhao Haohuan's curved arm start + three-point first line + starting hip optimization, all failed, and none of them had the upper hand.
The bigger gap is not here, but in the entire technical connection.
Su Shen's second-generation experience means that the more points of connection between technologies, the greater his advantage will be.
In this way, Zhao Haohuan would definitely not be able to defeat Su Shen in the first four moves.
From software to hardware, everything is inferior.
The 100-meter Su Shen is not as good as Zhao Haohuan at the moment, but with the 60 meters and the future, Zhao Haohuan can't even think about killing Su Shen.
When two people compete in front, it's like Hu Kaidu has become a "supporting role". His starting technology is already several generations behind the two young men in front of him. He was able to finish third because he had practiced hard in winter training, was not injured, and had strong strength to hold on until now.
Li Qing was originally very confident about Hu Kai's winter training, but as soon as the gunshot rang out and the scene started, he suddenly felt that his face had lost color.
The gap was so big that it was blown away in the first four steps.
Zhang Peimeng was watching from the side, his eyes twinkling.
Countless senior coaches were shocked again, because whether it was the weird "starting posture" of these two people or the "starting hand posture" that was exactly the same as that of European and American athletes, they were completely different from today's athletes. Come.
If they run slowly, they will definitely be ridiculed and said that this is the result of "blind training".
But if they are all ahead, then these coaches have not thought clearly about the answer.
Only after taking the first four steps did Zhao Haohuan realize that although he had strengthened a lot, compared with his fellow sect... there was still a very obvious gap.
The first four steps determine the outcome. Su Shen and Zhao Haohuan entered the acceleration run first.
When most of them started to raise their heads, the two of them were still lowering their heads, maintaining a strong acceleration zone.
For these two people, the technical form is completely different from the Asian technical form, and has completely transformed into the "European and American technical form."
This is of course the current consciousness.
In fact, this is not a "European and American technological form", it should be called a "scientific initial form".
There is essentially no distinction between "Europe and America" and "Asia".
This is where Hu Kai wants to chase with all his strength. Although he has a strong back range, he has also specialized in 60-meter running. If you take a closer look, you will find that the rhythm of his 60-meter running is completely different from that of 100-meter running. It seems that the Mizuki type has also put in some effort and has studied two completely different rhythms for him to face the game.
At a time when the whole country was basically at the same pace, the water and wood type was indeed very fast, but it was a pity...
The two people in front were more powerful. The things they studied from the water and wood system suddenly became "vulnerable".
Hu Kai has definitely mastered the water and wood techniques to the extreme. There is no problem in saying he is proficient, but the problem lies in this "proficiency"... Let me ask, if he has become "proficient", the result is still like this, is it? Doesn't it mean that the upper limit of this routine is quite limited?
Not as great as the future potential on the other side?
For this kind of thing, in the original timeline, Hu Kai did not accept this impact at all because he retired relatively early.
In his time, the water and wood system was indeed the latest training system in the country, but now... After Su Shen reopened, he has used information and volume beyond the times to instantly crush these so-called "novelties". fall.
Zhang Peimeng was the first to feel this problem.
Hu Kai did not participate in the National Youth Winter Training, so he didn't feel this until now.
At this time, he discovered a problem. He was about to enter the road ahead of time and ran away. He raised his head, but he was still in the acceleration zone.
Last time, Su Shen and Zhao Haohuan came out of nowhere. He had no experience the first time, but now, he can really feel the difference.
After he raised his head in one step, the opponent's acceleration zone seemed to... seemed to be faster than his own, without falling behind.
Even more, there is still a chance of victory!
You can say that others are not strong enough, and it is not a matter of training methods or systems, but Hu Kai was once the number one player. If you still say that the opponent is not rich enough and not strong enough, then it is nonsense.
And listening to what Zhang Peimeng told him after he came back...
This is just the beginning, and it has not reached the limit of the system at all.
My method has already been maxed out a long time ago, so...
Bang, bang, bang, bang.
The sound of the spiked shoes of the two young men in front already hit Hu Kai's heart.
At 10 meters and 20 meters, Su Shen and Zhao Haohuan were still accelerating, and the curved arm start was indeed a great blessing for Zhao Haohuan. Although he was also pulled away by Su Shen in this place, it was not as much as the straight arm start before.
Su Shen also felt this stimulation and felt that his blood was rarely excited.
This will never happen in training.
Only actual combat.
Real combat on the big stage will bring it out.
At 30 meters, Su Shen and Zhao Haohuan finally started to look up. Hu Kai knew that this place was his only chance.
Accelerate with all your strength, swing your arms and kick your feet, trying to increase the speed as quickly as possible.
Because he does not have the concept of "six-second burst", the so-called water and wood system is only an improvement on the traditional system, rather than a complete reinvention. Then, if Hu Kai chooses the future, he will blast with all his strength, and you can imagine the time when the speed will drop.
Here, he relied on his superb skills + competition experience + detail processing to catch up.
He looks almost like Zhao Haohuan.
The gap with Su Shen is also narrowing.
Here he squeezed into the first group.
Wen Yongyi followed closely behind, leading the second group, followed closely by Yin Hualong and Chen Wei.
After running in on the way, the key actually comes. This section is Hukai's final "brilliance".
Because as soon as these ten meters passed, Su Shen and Zhao Haohuan were about to explode.
At that time, if Hukai was not in the lead, it would not be easy to pass him.
The fact that he could bite Zhao Haohuan was considered a success.
Su Shen made a strong attack, and because he was in the lead, he reached his own explosive zone first, bang————————
As soon as the dragon and horse grabbed it, the dragon roared in his body, and huge energy exploded in his body.
This caused the slight decline that appeared in his ten meters to disappear quickly, and the whole person began to enter a personal rapidity.
Just before Hu Kai had time to be surprised, Zhao Haohuan also broke out. He also entered a "six-second burst" and the entire speed also increased.
He began to follow closely behind Su Shen, trying to finally use his own pace to narrow the gap.
In fact, the gap is not that big. In this kind of top-level duel, even Su Shen's current strength is to rotate between 1 and 2 positions. It just depends on how stable it can be in the end.
This kind of game with a close gap made everyone breathe nervously, and no one dared to blink for fear of missing this wonderful last moment.
Su Shen's feet were like a dragon walking, and Zhao Haohuan's feet were like a tiger's stride. The two of them were rushing forward.
And just where everyone is not focused, there are Wen Yongyi from the third level, Yin Hualong from the seventh level, Chen Bin from the first level, Chen Wei from the second level...
They all worked together in front and back, bursting out energy, using the "six-second rule".
In the entire field, only Hu Kai and Zhu Chunrong, who ran at the end of the eighth road, couldn't do this.
Naturally, it seemed that in the whole scene, they were the only two people who had the "Slowing Curse" cast on them, and they immediately began to slow down.
The other six guys were pushing fast.
Miraculously, while fighting with Zhao Haohuan, a dark figure used the "six-second burst" from behind to keep up with him, and even in an instant, it seemed to surpass Hu Kai, who was ranked third.
this……
The Mizuki team is already in a state of chaos, because their lowest bottom line is that Hukai can at least get a brand, so as not to lose everything. But from the looks of it, it’s really not…impossible!
Hu Kai, the first person who once stood at the top of 60 meters, was going to be killed like this?
Can’t even keep the brand?
I didn't dare to think about this kind of thing before, but now, it's not impossible to think about it.
Bang, bang, bang, bang, bang.
The intensive sound of spiked shoes on the ground has already made everyone feel anxious, and their eyes are fixed on them, for fear that something may go wrong.
Su Shen also worked hard. He felt the sound of spikes behind him, which also showed that his advantage was not as great as before.
At most, it's just a position.
Well, these words may not sound "human" to others, but for Su Shen, they are already very rare.
When I participated in the 60 meters after the restart, I have never been forced to this extent. Well, if this can also be called "forced".
Under this stimulation, Su Shen seemed to have slightly increased his "six-second super 2", the maximum sustained speed.
Don't look at it, just one more thing. This one thing may be the decisive factor in a top-level duel.
Zhao Haohuan couldn't believe it. The guy in front of him seemed to have opened a slight distance in the last few meters.
As a top athlete, there is no need to think about it. The sense of distance during exercise is countless times stronger than that of ordinary people.
At this point...the finish line has arrived.
Su Shen began to press the line. This skill was currently unavailable to him in China.
Moreover, with his rich experience, he can judge what kind of pressure line he wants, which is more suitable for the current scene.
It won’t be the same as when I was young before the reopening, and I was often unsure.
At this time, Zhao Haohuan, Hu Kai, and Wen Yongyi, who had caught up to join the first group, knew that they had lost.
Since there is no hope of being number one, then...
What about second?
be mine! ! !
The three of them seemed to be roaring in their hearts, using all their strength to press the line. Now the three of them were basically on the same level. In fact, the competition... was to press the line.
call----------
Su Shen... was the first to press the line with both shoulders and dive across the finish line!
First! ! !
This time it was a serious national competition, and it was broadcast by China Sports Channel and ranked first in the country!
In terms of 60 meters, there is no doubt anymore.
He, Su Shen, is the strongest prospect in the national server! The most promising first sword! ! !
Defeat the other top powerhouses and become firmly established.
boom------
Su Shen hit the buffer wall and saw three black figures next to him, hitting him almost at the same time.
at the same time?
this means……
No way.
Regardless of this, Su Shen’s results were indeed shown on the big screen first————
Lane 5, Guangdong Provincial Track and Field Team, Su Shen, 60m final gun score, 6.5...5! ! !
6.55! ! !
The audience briefly "suffocated" for half a second, and then burst into thunderous cheers.
Good guy, the national 60-meter record set in the morning has been broken again.
Three shots, all of them broke the PB.
What a record-breaker. Eat and drink.
Gun gun record, let me ask you...
Who else?
The on-site commentator was already announcing loudly to the entire audience——
"I can't believe it. The 60-meter record and the 60-meter national record have been improved again! 6.55! 6.55!"
"We can also run into 6.55! We can also run into 6.55!!!!"
At this moment, the cheers were all focused on Su Shen. He had become the absolute star of this National Indoor Track and Field Championships.
PS: This chapter has been written too much, so I won’t separate it. It’s actually a 2-in-1 chapter, so it’s too late.
I hope this 5k chapter can be enjoyable for everyone to read! It just goes on and on, hehe.
Then I didn’t expect that Xiaozi’s just making a meme would cause controversy. In fact, there is no need. It was just a meme. We all hope that the sport will rise, because it has indeed been in decline for too long. Although Xiao Zi has only practiced sprinting and basketball, it does not hinder her love for it, and I also know how hard training is. After all, when I was very young, I also watched the World Cup that year with my family. But in the end, we still need results, otherwise what would we call competitive sports? I just hope that we can rise up quickly, even if we only regain the glory of 2002.
Thank you for wandering alone in the rainy night, book friend 20211203182943587, Sanmei, Straw Hat, Silent Lamb, Lonely Tears, Stars, China, A Smile Like Dust, Dark Horse, Ruoyun Still Da, The Dragon King has shocked the world, Xuan _ Female has greatly shocked the world, and Mo Shu has greatly shocked everyone. Xiao Zi thanks you all! ! ! This is a big chapter, I hope everyone is happy~~~
