"10.39?"
"What did you say?"
"You read that right."
When Yin Hualong heard about his telegraph score, he didn't believe it at first. It was impossible. But when he went to confirm it in person, he was dumbfounded.
This result means that instead of making any progress in the past 50 days, he has been brought back to his original form, even worse than before.
? ? ?
There were probably countless question marks popping up in Yin Hualong's mind. Looking at the results, he was dumbfounded and didn't know what to say.
Obviously I have done technical research and improvement, and I just used it, why...
Why did the results decline instead?
Intro, intro intro.
It's not scientific.
No.
This is very scientific.
No need for Su Shen to say, both Zhou Bing and Zhao Haohuan understood that they focused too much on studying techniques and ignored the most important point - whether the body can bear these techniques.
If it doesn't work and it's not up to standard, force it to start.
On the contrary, it affects performance, speed and performance.
For example, the starting position of "three points and one line" and the golden four steps have a very real problem.
This technique is indeed the most commonly used starting technique in Europe and the United States at the moment, but...does your physical fitness meet the standards of European and American sprinters?
How can it be possible to achieve the effect that others achieve by using it forcefully and copying it?
Moreover, some time ago, someone sprained his ankle.
It seems like a small problem, but in fact, if you look into it carefully, the problem is not that small.
It's just that the stiffness of your ankle is not up to standard and it's caused by forced movement.
Time is still short now, but as time goes by, I'm afraid it will leave a lot of "chronic diseases".
It was like Zhao Haohuan's "hip problem" at that time.
This is why Su Shen needs to let them use new technologies step by step after their physical fitness level improves.
Because if standards are not met, there will be a situation where "technology drives the body".
In order to force the body to match, this can only happen in the end.
Including the final crimping technology.
Su Shen indeed said that this kind of line pressing technology is conducive to improving performance and is far better and more scientific than the current line pressing technology.
Can.
There is still a gap in the strength of his arms.
Learn from Su Shen, swing your arms to press the line with force, and lengthen the line pressing distance regardless of the wind speed. This is basically the method of "carving a boat to find a sword".
Seeing Yin Hualong's confused face, Su Shen didn't say anything.
some things.
You need to experience it yourself to feel it thoroughly, which is better than what others say ten thousand words in your ears.
If Yin Hualong is just an exception, it may be that his condition is not good. This is not a strange thing in sprint events. Then Wen Yongyi, who came up next, almost made the people on their side start to feel shaken in their hearts.
Wen Yongyi's hard power is even stronger than that of Yin Hualong. In the last test, it reached 10.31!
This time, he is the seed player who has the best chance of reaching the quasi-king position, or even becoming the king in one go.
Therefore, the expectation for him may be greater than that of Yin Hualong just now.
Also because he saw the hope of becoming the "King of National Service", Wen Yongyi was extremely positive during these fifty days.
Research technology has reached the point where it is almost "forgetting to eat and sleep".
In these aspects alone, if you want to say that he didn't work hard this time, it would be nonsense.
But there is a question - can you achieve anything just by working hard?
If that's the case.
According to the principle of "three obediences and one one", hasn't it been done long ago? In terms of training volume, who in the world dares to challenge my country's track and field training volume?
You can succeed if you work hard. This kind of thing is simply not true in track and field.
Especially after going in the wrong direction.
After the gunshot.
Wen Yongyi also attacked with confidence, using all kinds of techniques, just like the words of later generations——
The operation was as fierce as a tiger, and the result was zero to five.
His results this time were actually worse than Yin Hualong just now!
Yes.
Instead of being better, it is worse, only 10.40.
After the results came out, Wen Yongyi's expression was the same as that of Yin Hualong just now. First, he was disbelieving and shocked. After he was sure, he opened his mouth slightly, his brain went white, and he couldn't say a word.
The confident expression completely disappeared.
Seeing the normal expression on the small team's side, Da Liuyang suddenly felt...fortunately he made the right choice.
Because of the rapid progress of work and rest, it proved that there was no problem with Su Shen's arrangement.
On the contrary, the "Su Shen Department" on the other side has experienced frequent failures, which is unexpected.
"Why is this happening? Little master, aren't the new techniques they are learning for the purpose of improving themselves?" Da Liuyang still couldn't help his inner doubts and asked behind Su Shen.
"Technology must be improved." Su Shen seemed to have returned to Da Liuyang and answered with a slight smile: "But if it is forced to activate, it will become a side effect. And the more it accumulates, the greater the side effect will be."
"Except for the 'body control skills' I often mentioned, just by coming here, the rhythm of the game that they are good at has been destroyed."
"For athletes at this level, the rhythm of the game is the most important thing."
"If the rhythm is destroyed, no matter how much technology you use, it will not be worth the loss."
"For example, if you look at his start just now, it seems that he used the advanced 'three-point-one-line' starting move in Europe and the United States. However, because his body function was insufficient and he forced it to start, the rhythm of the previous steps was completely lost. This problem persisted from the start to the end. In the end, I will definitely run slower and slower.”
"That's it." Da Liuyang understood and nodded.
At the same time, I feel that this guy Su Shen is really amazing.
It was as if something was in his mouth, he could pick it up at his fingertips and speak clearly and thoroughly. Is this the "T-shaped genius" that Zhou Bing and others often call him?
How does the brain grow?
I heard that he will take the college entrance examination this year.
I am just 17 years old in September...
Thinking of this, Da Liuyang felt "terrible to think about it".
From here on, he never had any doubts about Su Shen's arrangements.
Whatever Su Shen says, I, Liu Yang, will do.
Improved comfort, effortless, relaxed and enjoyable.
If Zhou Bing hears Da Liu Yang's thoughts, he will definitely give him a thumbs up and say - brother is an expert.
…
The person who went up next was Liang Jiahong. The reason why he went there was somewhat funny. It was actually——
He feels that training muscles, especially legs, is too uncomfortable. If he wants to train, he would rather run and study techniques.
Good guy.
Although this is true, if you have some common sense about exercise, you will know that leg training is the "training day" that you most want to skip.
So after this trip, he was beaten back. Even because he was not as mature as Wen Yongyi and Yin Hualong in age, he made a mistake at the beginning.
After finishing the run, it was 10.35 last time, but this time it was 10.51.
It dropped by 0.16 seconds, a full three levels.
This is worse than resting from work.
Liang Jiahong felt as if his soul had been sucked out of him. He didn't even dare to look at Yuan Guoqiang's eyes.
I am afraid that I will be pointed at the nose and cursed loudly, which will make me bloody.
But in fact, Yuan Guoqiang would not do this.
He knew Liang Jiahong's personality, which was a little out of touch. Except for super perverts like Su Shen, no one else would accept it. In addition, I usually "get used to" him, which makes him lack enough "hardening".
This kind of thing just gave him a good fall and tempered his temper.
After Liang Jiahong also failed, he came to Zhang Peimeng. He also failed to advance but fell. This made Zhang Peimeng look disappointed and didn't know what to say.
He was not afraid of the hardship and exhaustion of training, but from his heart, he regarded himself as Su Shen's competitor.
Therefore, he wanted to catch up with Su Shen as soon as possible, so he chose this side.
Maybe he thinks that the reason why Su Shen is so young and makes such rapid progress is mainly because of relying on these technologies.
In this "anxious to catch up" attitude, he actually made himself take many detours, and the second stage of winter training was completely wasted.
After adding in the rest of the provincial team members who also dropped their scores significantly, it was finally the turn of the members of the "Authentic Su Shen Family" - this time the oldest veteran who came here at his own expense, Da Liuyang.
After the New Year, Da Liuyang is already 30 years old.
This is definitely the age at which he has retired several times in China.
If he can still maintain it, or even improve it slightly, I am afraid that Su Shen's theory will really set off a "new force frenzy" in the country.
After all, he is at this age.
You can't talk nonsense about the explosion and growth of your own potential.
Therefore, the attention of Da Liuyang's run was quite high. Many people unconsciously stood closer, wanting to know how Da Liuyang would perform.
"Come on, Brother Liu." Zhou Bing and Zhao Haohuan both said.
"Brother Liu, you can do it, come on!" These words were from work and rest.
"Believe in your own efforts." Su Shen said to Da Liuyang encouragingly: "The effort you strive for, 10.37, is not your limit."
This means that Su Shen believes that he still has room for improvement!
Seeing that everyone believed in him so much, Da Liuyang also became more confident, nodded and said: "Okay, I'll give it a try."
Da Liuyang walked to the fourth lane. After adjusting the starting blocks, he stepped on the starting blocks one after another in a squatting style, waiting for the starting command.
"Everyone in his place."
"preparation."
“Bang————————”
ps: It’s a new month, please vote for me~~~~
In December, let’s move forward with Su Shen!
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