"This is Su Shen, the strongest athlete in the 60 meters and 100 meters this time. I have seen that short burst. It is really scary. He is worthy of being a National Games level athlete."
"I've watched it too, and it's scary. But the 200-meter race is different from the 100-meter race. No matter how good he is, he still has a good future. Unless he changes his running method, otherwise, I'm afraid it will be more difficult to beat the 100-meter racer according to the 100-meter running method."
"That's right, 200 meters is different from 100 meters. You have to consider the issue of aerobic capacity. That kind of super explosive running method is indeed not suitable for running 200 meters."
The comments of these coaches are not unreasonable. This is the current situation domestically and even internationally.
Even the dominant country in track and field, the United States, is like this.
Take the path of segmenting physical fitness, distribute it evenly, and strive to improve one segment at a time.
but……
Others don't know.
Doesn’t Su Shen know this yet?
The Jamaican running style is about to take the world by storm.
Their 200 meters is even scarier than the 100 meters.
And they have never been the mainstream running method of physical distribution.
It is a running method in which you burst out with all your strength in the first 150 meters, and rely on your function and endurance in the back to hold on.
Maybe you think this running method is too rough, but the facts have proved that this running method not only broke the world record, but also the only shot in the world that can break the 19.19 record was firmly grasped by them.
Not the same person yet.
This shows that this running method also has long-term superiority.
It's definitely not as simple and crude as Lao Mi's propaganda.
Only the segmented areas are different.
And one of the most famous sayings from Mills is that if the front speed can't be increased, the rear can't match it either.
This statement makes sense. Su Shen later studied it himself, and it is not necessarily wrong.
Because the United States is a big country of biochemical people, there are all kinds of drugs emerging in an endless stream, both tested and untested, and the laboratories there are relatively rich, so American people highly respect the 50-100-50 split distribution.
There is data to prove that the physical distribution of "biochemical humans" is indeed much better than that of normal people.
This is because the red blood cells in the blood will be increased, which is one of the most powerful bugs for 200 meters.
However, as drug testing becomes more and more stringent, laboratories in the United States need to continue to develop new drugs.
This is a competition of technological capabilities.
According to interviews with some senior trainers in the United States, not to mention professional athletes, even high school students are the same and cannot do without these things. This is a journal from 1991, which clearly describes that according to the US "Sports Illustrated" report on September 24, 1990 - a new survey by the US Department of Health and Human Services shows that it takes an estimated 26 years to convince the United States. It is very difficult for adolescent users to give up the use of sports drugs.
In other words, just after entering the 1990s, there was an explosion of various drugs over there, even among teenagers.
Most people don’t need to use these banned sports drugs, so which teenagers need them in large quantities?
Various high school sports teams, of course.
The sports industry in the United States is extremely developed, and no country can compare with it in this regard.
Looking at interviews after 2010, some well-known local trainers in the United States have said in interviews that more than half of the entire high school student team in the United States are using drugs. Among them, rugby is the most exaggerated, with the probability of drug use being as high as three-quarters.
This is an interview conducted by the Americans themselves. It can be seen that the United States deserves to be called the "Sports and Biochemistry Country". No one can take away this number one.
Even if we don’t talk about this.
In fact, Su Shen himself designed his own sprint mode.
Following this routine is not particularly friendly to his pace flow.
Moreover, once you fall behind in the front, it is easy to have a disordered mentality. The later stage is not your strong point, and it only aggravates this disadvantage.
What's more, a school like his with such a promising future cannot stand up to the front, and even if the latter wants to stand up, it won't be able to stand up.
It's not as easy as the Houcheng flow.
So in this aspect, Su Shen naturally chose the Jamaican 200-meter running method.
It’s not that Lao Mi’s is not good, but no matter how you look at it, Jamaica’s 200-meter running method is more suitable for Su Shen.
Of course, Jamaica's running style requires more talent.
It's not a monster level, don't try it lightly.
Nowadays, China is learning the American 50-100-50 running method, but in fact... it has not learned the essence.
Only the form is known, not the essence.
In an environment where there is very little communication in track and field, traditional coaches either don’t understand it at all, or they only know it through hearsay. Therefore, these coaches were immediately dumbfounded when they saw Su Shen's start.
What the hell are you running 200 meters like this? ? ?
Are you kidding me?
Su Shen rushed out so hard that it was basically the same as when he started running 100 meters.
It’s a blast start.
Curved arm + three points and one line, high-energy attack, completely frightening everyone with the first hit.
Because there is no such thing in China.
In the past, Su Shen did not receive so much attention because his strength was not good enough. In addition, there were few people competing in the 200 meters. Many people did not notice his 200 meter running style.
Now he is the youngest men's medalist in the National Games and is recognized as a generational talent. This time he stole the show again at the Guangdong Provincial Open, winning two gold medals in the 60m and 100m. It would be strange if you didn't pay attention to him yet.
The more carefully you observe, the more "problems" you will find.
This kid's running method is another one that completely breaks their traditional common sense.
From the start, it was astonishing.
Because it was the first line, he was originally at the rear visually, but just as the gunshot was fired, Su Shen caught up with everyone from the first line at a speed visible to the naked eye.
It seems to be the same distance, but in fact it is already ahead for the first road.
I have never seen such a way of running.
Too fierce.
Moreover, entering a corner like this is completely courting death.
These coaches now prefer the "American physical distribution running method", and another reason is...
If you rush forward too hard, it will be difficult to control the centrifugal force and centripetal force when entering the bend, and you will still have to reduce them when the time comes.
It is better to retain some physical energy here and make some reasonable distribution.
Sounds like no problem.
But let’s not forget that the Jamaican 200-meter running requires talent. Unless you are a “monster”, don’t try it easily.
And you said it happened to be a coincidence, Su Shen happened to be a "monster" in this area.
Especially for his talent in bends, in this regard, Blake, Bolt's younger brother, is the only one in the world who can compete head-on.
So Su Shen naturally has his own reasons for choosing this running method. He and Blake can both enter the corner and run out of the corner without having to deliberately adjust or slow down the whole process.
For the rest of the athletes, this is nearly impossible.
Even Bolt needs to adjust in this aspect, but Su Shen and Blake are born with this cornering talent. Bolt's hard power is too strong, and his bending talent is actually not as good as these bending talents.
Otherwise, he is not as simple as 19.19.
It's a pity that Su Shen's back in the previous life was too stretched, so his bending talent could only be shown off in the 100-meter relay.
The pure running time of Blake's gun is actually faster than Bolt's 19.19.
I just made a mistake in my response to the shot and reached 0.269.
If he maintains his normal level of around 0.150, he may be able to reach 19.15 at the fastest.
However, objectively speaking, this is just a break in the time record. Because Blake's shot was first of all downwind 0.7, and secondly, many people may not know that that Diamond League... was a one shot system.
In Diamond League, there is usually one shot, and a maximum of two shots if there are more people.
From this analysis, you will know that Bolt has a headwind of 19.19, and this is an era of only four guns. Even if the advantage of one gun is not counted, it is enough to reach 19.17 after deducting the headwind. And assuming that shot had a 0.7 tailwind, it would be enough to reach 19.11~19.12.
Therefore, in terms of hard power, even with Blake's legendary shot, Bolt is definitely better.
It’s just that it’s possible to break if you consider the legal wind speed.
But Blake is definitely very strong in the 200 meters, which also benefits from his talent in bends.
Otherwise, it would not be a threat to Bolt's record.
Su Shen knew that since he chose the 200 meters after the restart, he would definitely have to compete with curve talents like Blake and Gay in the future. Therefore, his level of involvement in the 200-meter race will be different from that in the 100-meter race.
Prepare to enter the corner.
These traditional coaches also really want to know how to enter corners at such a fast speed.
This is not a joke, just overturning...
Wha, what?
How can it be!
Just when they still had some "gloating" and some "watching a good show" expectations.
Su Shen showed them what a "bending genius" is called.
Enter the corner quickly, so easy!
Well, another so-called traditional common sense in China is about to be vigorously impacted by Su Shen.
PS: I will make up for it at the same time. I was asked to change the report last night. Alas, it was painful.
I sincerely hope that everyone will not encounter a devil-like leader at work, especially one with an airborne nature.
O(╥﹏╥)o~~~
