There is no doubt that the small team led by Ningdebao became popular during this National Games.
In the past few days, both athletes and reporters have been following them for interviews and chats.
There were three people in total, and they finally collected gold, silver and bronze medals. Do you dare to think about such a thing?
Everyone is curious to know how these boys and girls do it.
Yuan Guoqiang's face shines wherever he goes.
In the sprint event of this National Games, he was simply the biggest winner.
The other provincial teams were all beaten to the ground by his provincial team.
This time, those land-saving shoes who were critical of him had no reason to talk nonsense to him anymore. Yuan Guoqiang had become a "hot potato".
Even Liu Xiang felt a little incredible after seeing this scene.
Three people from the same school collected gold, silver and bronze medals?
Do you think National Games medals are so easy to win?
The key is, they are all minors.
This is too scary.
In particular, Liu Xiang noticed a problem.
That is, in Chen Juan’s post-game interview, she also said something similar to Zhao Haohuan——
It probably means that her coach and Senior Brother Su should take a lot of credit for this silver medal.
This is very interesting.
Two people said the same thing, what does it mean?
Liu Xiang observed this keenly, which made him even more determined to find an opportunity to get in touch with these people.
Especially Su Shen, classmate Su, who left a deep impression on me the first time they met.
As for Li Ning, after hearing the news about this, he immediately proposed that Chen Juan also wanted to sign the contract together, without even waiting for Su Shen and the others to speak.
In this way, it's settled.
Classmate Zhou Bing missed more than just "100 million points".
The two sides decided to hold a formal meeting after the National Games to discuss the specific progress of this matter.
That night, Su Shen was preparing to fall asleep in the hotel when he suddenly heard a knock on the door.
This hotel has been requisitioned now, there is no way there is anyone else there, and if it is someone you know, they would have called me by your name, so it is impossible to knock on the door at such a pace.
Could it be Hu Kai?
Su Shen stood up and looked through the peephole, and his whole body was stunned.
Because the person outside is none other than the top players in the country, Liu Xiang and Liu Dashen.
"Brother Xiang? What are you..." Su Shen was a little confused after opening the door and didn't understand why Liu Xiang came over.
"Shh, keep your voice down." Liu Xiang said with a smile: "Student Su, I sneaked out. Now the team is looking at me too closely. It's not easy for me to escape."
Su Shen knew this very well, he had the same troubles before reopening.
"Classmate Su, I didn't expect to meet so soon. It seems that what you said at the China Games was really not a lie to me." Liu Xiang was talking about what Su Shen said when he presented the award at the China Games. ——
"I hope to enter the master level as soon as possible, and I hope to see you in the national team soon."
"I will definitely do it, Brother Xiang, wait for me."
…
"I didn't expect it to happen so quickly. To be honest, you surprised me, classmate Su. I thought we had the same name at first, but I didn't expect it was really you." Liu Xiang's figure is still so tall and tall, But Su Shen could already see obvious fatigue on his face, which looked like a boy chasing the wind.
"Brother Xiang, you are too fast. I have to take longer steps to catch up with you." Su Shen also joked.
He and Liu Xiang were very familiar with each other before they reopened, and they had a good relationship. He often called Liu Xiang "big brother" in public, which is evidence of this.
Therefore, Su Shen did not feel too restrained and quickly entered the state.
Last time at the China Games, it was entirely because I had never seen Liu Xiang in his prime. Now it was different. There were only two of them in private, and Su Shen naturally entered a state of friendship.
This state is not something you can have if you want it.
As an ordinary person, let alone a minor, even as an adult, you would feel somewhat uncomfortable being with a well-known top celebrity in the country.
But Liu Xiang didn't feel this at all from Su Shen.
It was as if the relationship between the two people was very close to begin with.
This feeling has not been felt for a long time since he became famous in one battle.
undoubtedly.
It also made Liu Xiang's favorability towards Su Shen increase a bit.
"Don't call me Classmate Su. Please call me Xiao Tian from now on. My relatives and friends all call me that." Su Shen still felt that it was more comfortable to use the "old name". Liu Xiang kept saying "Classmate Su", but he Not very comfortable with it.
"Okay, I won't overdo it. I'll call you Xiao Tian from now on." Although this was the second time Liu Xiang met Su Shen, he had a very natural feeling, which made him relax and said: "Xiao Tian, I want to come over and ask you about something. I see that your senior brothers and junior sisters all say that you have provided them with a lot of help. I want to know which ones?"
As soon as these words came out, Su Shen immediately understood them.
He understood Liu Xiang's character very well. Apart from hiding what he shouldn't say, he basically told Liu Xiang everything.
After listening, Liu Xiang really took a breath.
these things……
It was actually the young man in front of him who figured it out by reading the paper? ? ?
Is this okay?
What kind of ability is this? This is true genius.
This ability may be what I need most, and what the entire country's track and field program needs most.
It is never as simple as one or two geniuses.
"Well, I still want to confirm it, Xiao Tian, is this really created by you by reading journals and papers?" It's not that Liu Xiang doesn't believe Su Shen, it's just that this situation is too scary and not pointless. The psychological quality of Olympic champions may make them more susceptible to heart attack.
"It can't be called creation. Integration, reasoning, and improvement are more appropriate." Su Shen didn't lie, but he was the only one in the world who understood the meaning of these words.
It’s a good integration, reasoning, and improvement.
You act like these things are easy.
"Then I want to ask, can these things be used in our 110-meter hurdles?" Liu Xiang was also a little itchy, especially the "six-second rule". This is amazing, and it can be constantly decorated. Well, yes Advanced, this feels a bit like a Super Saiyan.
"Of course, this theory is not about how many hundred meters you are running." Su Shen said: "This is a basic physiological theory based on short-distance bursts. Because whether it is a 110-meter hurdles or a 100-meter run, they are all very fast. Project. As long as it is a rapid project, it is impossible to avoid CP-ATP, which can only maintain the energy supply of the human body for 6 to 8 seconds. Therefore, as long as it is a short-distance project with rapid bursts, CP-ATP cannot be avoided. From ATP, Brother Xiang.”
CP-ATP?
What is this?
In Su Shen's memory, Liu Xiang's rapid improvement in English probably happened after 2011. It's normal that he doesn't understand it well now.
"The so-called CP-ATP refers to one of the human body's energy supply systems, and its Chinese name is the phosphagen system." Su Shen explained patiently.
…
A few minutes later, Liu Xiang not only failed to understand, but became even more confused.
What is "adenosine triphosphate", what is "adenosine diphosphate", what is "creatine phosphate"?
As soon as these words came out, to be honest, Liu Xiang didn't know how to write some words...
Damn it, I don’t understand English, but when I speak Chinese, I still don’t understand it.
Immediately, he felt the "sense of knowledge oppression" that Zhou Bing, Zhao Haohuan and others felt.
It seems that with just a few words, I have become an uneducated "novice".
Knowledge is power, these six words are vividly felt by Liu Xiang here.
…
"When ATP is broken down to achieve muscle contraction, the broken down CP is used to quickly synthesize ATP again. The energy released from breaking down the high-energy phosphate bond in CP is used to reconstruct ATP from adenosine diphosphate and the phosphate group broken from ATP. This process It is extremely efficient. Even if it is 100 meters, the concentration of ATP will hardly decrease within the effective time... The total amount of ATP and CP stored in muscles is very small, so the amount of energy available for muscle contraction is extremely limited... ..." Su Shen tried his best to talk about these relationships in detail, then looked at Liu Xiang and said sincerely: "You understand, brother Xiang."
ha?
Listen to it.
But, I don’t understand it at all.
But Liu Xiang at least figured out one thing, that is, these things have a theoretical basis.
All stand up to scrutiny.
And it is inherent in everyone's body and will never change easily.
"Well, that means the six-second rule can appear in all sprint events, right?" Liu Xiang said.
"In the 110-meter hurdles, it may not necessarily be the six-second rule. It may be seven seconds, or eight seconds. We need to do a big data analysis on this, get all the data of elite athletes, and then conduct After several calculations, we can draw the final preliminary conclusion." Su Shen said: "Anyway, the human body's CP-ATP can only sustain the energy supply of the human body for 6 to 8 seconds, so we can target it from this point. Get it."
"As long as you grasp this and the explosive point of special training, you can seize the optimal combination time period of the human body's critical point of maximum speed explosion + the human body's critical point of maximum output. This will produce the maximum physical explosive ability. ." Su Shen's statement made Liu Xiang feel refreshed. It turns out that training is not just training, but can also start from the aspect of physiological science.
In this way, Liu Xiang found a new breakthrough.
At present, there is almost no much communication with foreign countries in China, and the communication is only superficial. Liu Xiang got a lot of inspiration from this entry point of starting from the essential functions of the body. It was only in 2013 that the entire domestic track and field community really made an effort to "go out and invite in", and by that time, Liu Xiang had already retired.
Therefore, he is a man who has never caught up with truly scientific training during his entire peak.
And just like that, he still reached the position of king of the world.
Just talk about talent in professional projects.
Even Su Shen would say that he is much taller than himself.
Using old-fashioned training and backward systems, you can still wipe out a group of European and American strongmen who have been trained scientifically. You know how difficult this is. But this also resulted in the situation that after Liu Xiang, there would be no more Liu Xiang.
"It seems that my trip was not in vain. Student Su, no, Xiaotian, you are really a genius."
"Let's leave each other a mobile phone number so that we can contact each other in the future." In fact, Liu Xiang's words have another meaning that is not stated clearly, that is...
There will be many things in the future that can rip you off.
If you don’t take advantage of the genius, who will you take?
Su Shen was not polite and took out his Nokia and left each other's numbers with Liu Xiang.
From this moment on, Liu Xiang and Su Shen in this timeline can be considered "really acquainted".
"By the way, Brother Xiang." Su Shen still couldn't help but say: "How is your Achilles tendon? If the condition is not good, I suggest you go for surgery as soon as possible and don't delay it."
Liu Xiang was stunned. To be honest, I am afraid that he can only hear such words of concern for his body from his immediate family members.
The rest either told him to win glory for his country, or to train hard and not be complacent or lazy.
"It's not bad, I have an old problem, and I don't have time. The schedule has been scheduled until 2008." Liu Xiang said: "I still want to win this championship for the people of the country at home. The surgery is too affecting. In the future talk later."
really.
Liu Xiang is now unable to control himself, and many things cannot be decided by him.
And as the current world king of the 110-meter hurdles, it is impossible for him to obey a young boy in this regard.
Just like these conversations today, these are all based on Liu Xiang's own wishes. If he doesn't want to do it now, let alone Su Shen, no athlete in the country can force him.
"Then, at least reduce the amount of training, Brother Xiang, too much is really not good." After Su Shen said this, Liu Xiang frowned, because in this era, training more and being willing to endure hardship is the way to go. At present, the "three obediences" in China are not to be strict, to be difficult, and to be scientific, but to be strict, to be difficult, and to be practical.
did you see.
But there is no word "science".
"One big" has not changed, it is a large amount of exercise.
And when was this principle proposed? The answer is————1964.
Yes, you read that right, 1964.
In other words, this is a training theory from the 1960s.
Liu Xiang frowned for Su Shen's benefit. He was afraid that if Su Shen won national honors at a young age, he would easily fall behind, which would be a waste of an excellent track and field talent. Therefore, he deliberately put on a "serious" look and said to Su Shen: "Xiao Tian, your idea is not good. The principle of "three obediences and one major" tells us that this large amount of exercise cannot be less. Young people must not be lazy. .”
"Only sweat can redeem results, even if you are a genius, do you understand?"
Ah this.
well.
Although he knew that Liu Xiang was definitely doing this for his own good, he was worried that he would go astray. Speaking of which, he had been through this stage before.
It wasn't until 2013 that I finally realized that the so-called "only sweat can redeem results" is sometimes not entirely correct.
It should be changed to "Scientific sweat can be redeemed for achievements." The current blind sweat is not a very correct thing.
But this is a deep-rooted thought among all domestic athletes right now.
It would be funny if Su Shen could persuade Liu Xiang, a world-class flyer, with just a few words.
Liu Xiang seemed to think that he might have spoken too seriously, so he comforted Su Shen and made sure that Su Shen was fine before going out and leaving.
As everyone knows, in Su Shen's eyes, facing Liu Xiang's leaving figure, he was filled with a bit of worry.
It seems that the big shackles and the overall environment in the country are still full of resistance.
You need a heavier fist to break it with one punch.
Su Shen lay on the bed, thought a lot, and fell into a deep sleep.
PS: A big chapter has arrived, please add more~~~ I’m not surprised hahaha~~~ I still owe the leader eight chapters, I will try to pay them back this week!
Thanks to book friends 20200903185543061 Da Da, Brother Bing 08 Da Da, Mr. G Da Da, Yanlan Da Da, Hufflepuff's Gluttony, 0 Drunk and Burning the Lamp 0 Da Da, An Old Biao Dies Fat Man Wants to Lose Weight, Demon Spirit Demon Spirit Rewards for Yaoyaolingdada, Book Friends 20211022185035741 Dada, China Mid-term Dada, AnnE Dada, Chuanxue Dada, and Falling in Love with the New Dada~Xiao Zi thanks~~~