Last 30 meters.
Su Shen still maintains Su Shen's strong upper body strength, which can also bring more speed stability after his body is tired.
Don't let the speed drop too much in this area.
If you have ever run, you will definitely have heard that you should keep swinging your arms when you have no strength.
Because as long as you swing your arms, your body's operating pattern will continue according to muscle memory and inertia.
It's much slower than if you don't swing your arms.
Su Shen continued to attack. This time he had no intention of "braking" or "looking back at the moon."
I just want to take advantage of the opportunity to break my limit in one breath and bring myself closer to the gate of the master level.
As long as he reaches the master level, he will already be looking ahead to the medal results in the domestic National Games.
This year's National Games happens to be the tenth and will be held in a few months.
If Su Shen remembers correctly, the winner this time is 10.24, followed by 10.31.
In other words, if you run 10.30+ now, you can stand on the highest stage in the country and achieve the level of a brand.
If you run 10.40+, you have a chance to compete for the bronze medal.
For example, the bronze medal in the next session is 10.41, won by Guo Fan from Fujian Province.
So, you can imagine how powerful it would be if you unlocked the master level now.
Why is Zhao Haohuan called "the number one genius in the country"?
14 and a half years old, 10.35, this would be enough to win a bronze medal at the National Games.
The current domestic 100-meter level is only at this level, which is completely incomparable to the 10.30 per capita level in future finals.
This is also the reason why Su Shen wants to open the master level as soon as possible.
Only after he went up did he have more say.
And the difficulty of going up now is much less than it would be a dozen years later.
…
In the final sprint, Su Shen had no pursuers around him, but what he wanted to do was more than just a gold medal.
He wants to take advantage of tonight's double buff of "very good foot feeling" + "lucky star Liu Xiang" to break through the existing PB in one go.
suck------
Breathe deeper through your nose.
Breathing condition is also good.
Enzymes in the paranasal sinuses produce more nitric oxide with breathing, which is used for the natural dilation of blood vessels. This allowed Su Shen's lungs to achieve greater expansion.
That is to allow red blood cells to grab more oxygen.
It can provide up to 20% more oxygen content than normal breathing.
The higher the oxygen supply, the better your extreme exercise status will be. Without oxygen, your body functions will only plummet.
No athlete can avoid it.
It sounds easy, but in a state of rapidity and fatigue, it is actually very difficult for you to breathe well.
But today, even this step, Su Shen did it better and smoother than usual.
very good.
That's what it feels like.
Hold.
Hold.
Rush, rush, rush!
Now there is no one to care about the back. Su Shen, who is number one, has already taken away all the focus of attention.
The body has begun to stiffen under the rapidity of this breakthrough state.
But now is the time to test skill and willpower.
Normal training is just for this moment.
Let your body run as normally as possible at this time.
The end is in sight.
Su Shen's mind has already fallen into a graying stage, and he has no other thoughts, he just wants to——
Faster, faster, a little faster.
Cross that finish line.
Just when he was about to approach the finish line, Su Shen leaned over between the end of a single step and the completion of a double step.
Lower your head.
Move your hands behind you and whip out quickly.
Try to add a little more acceleration.
A little faster in your own body.
Press the line!
call--------
There was a sound of breaking through the air as he rushed through the finish line, and even because he ran too fast, the limit exploded. After Su Shen passed the finish line, he almost couldn't stand still. The huge inertial propulsion force caused Su Shen to run a long way before he stabilized his body and stopped.
At this moment, before he could turn around.
The whole stadium was cheering.
"10.51! 10.51! Su Shen from the fifth lane almost broke through to the master level in the Chinese Games!"
"Let us cheer for him and applaud him!"
"His first place is well deserved!"
Liu Xiang couldn't help but applaud when he saw this, because the boy's running feeling gave him a "familiar and strange feeling."
To put it simply, it is often seen in international competitions, but not in Asian competitions.
European and American training? Is it successful in the country?
Doesn’t it mean that our Asian body functions and so on are not suitable for those European and American theories and technologies?
Su Shen's move caused an athlete of Liu Xiang's level to think at a higher level.
after all.
This seems to be different from what the professional domestic coaching team around him told him.
So at this moment, he secretly remembered the name Su Shen in his heart.
…
The second record in Chinese Games history, second only to Zhao Haohuan’s 10.35.
Zhao Haohuan's record is not recognized by many places now, so the drama of Su Shen's history being number one appears on the screen.
This is no joke.
In fact, for a long time in China, the juvenile record of 1980 Luocheng was used, and 10.50 was used as the juvenile record. The record in Luocheng's race was set on April 7, 1980. It was not even a record at the Chinese Games, but a result achieved at the three track and field games in the magical city of Shanghai. So, now that Su Shen is confused and pushed to the first place in the 100 meters in the Chinese Games, it is not surprising.
It can only be seen that the domestic data system is chaotic these days.
Although the results were obtained at the National Games, they were not immediately updated and recognized.
It is not surprising that geniuses frequently fell during this period.
But that's not what Su Shen cares about.
Records like this are meaningless to him.
He was delighted.
What he wanted to achieve has been achieved.
10.51!
Compared with the previous best time of 10.54, it improved by 0.03 seconds!
In just a few days, he made a major breakthrough.
After seeing this result, the entire stadium was in an uproar, including the delegation from Guangdong Province, who also applauded and expressed congratulations.
Ningdebao even subconsciously prepared to clean his glasses after seeing this result.
10.51, that is to say, Su Shen is only one step away from reaching the master level!
And now, he has just turned 16 years old.
Looking at the same group of domestic geniuses who have not changed their age, except for Zhao Haohuan, even famous generals such as Zhang Peimeng and Liang Jiahong are all at this age, which is far from the level of a master.
national team.
This kid will definitely be able to join the national team in the future!
He can definitely put on the national team uniform and bring glory to the country.
After Ningdebao saw this result, he no longer doubted this issue, not at all.
Although everyone's attention was drawn to Su Shen, looking at the big screen, Su Shen won the China Games gold medal with a single stroke. The battle for second place has actually become extremely fierce. Yi Xiaoqiang, Bai Xiaohao, and Zhou Bing, as the second group, launched an attack for the remaining two medals.
Here Zhou Bing took advantage of his mentality.
He had adjusted early and was not surprised at all. He didn't even look at Su Shen.
Because anyway, in Su Shen's heart, this medal is a "dog crown", very stable, and he can see that it is correct.
Concentrate on yourself, go at your own pace, and don't have any mental fluctuations.
This way, he has a chance to win the silver medal.
In the battle for the second group, Yi Xiaoqiang was the first to be pulled away because his hard power was not enough.
Those who have not even opened 10.70 are not eligible to join the subsequent medal competition.
Bai Xiaohao is about the same strength as Zhou Bing, or slightly better than Zhou Bing. After all, he has run the best PB of 10.65. Zhou Bing is still a little short of the best.
But because Bai Xiaohao was affected by Su Shen's super state today, his mentality fluctuated.
There was no adjustment in technique or strength from behind, so Zhou Bing, who had a slower pace, was naturally caught up in the last 90 meters.
As we approached the finish line, we passed a third of a length.
Press the line! ! !
After Zhou Bing crossed the line, he stabilized his body and quickly looked at the large electronic screen.
Zhou Bing, with 10.65, completed the breakthrough and beat Bai Xiaohao's 10.66 to win the silver medal in this Chinese Games.
Although no one cares who the silver medal is, it is already extremely precious to Zhou Bing himself.
This was the first time he won a medal in the finals after being eliminated in the semi-finals numerous times.
finally.
No longer do I have to quietly look at the medals of Su Shen, Chen Juan and others with my eyes glowing green.
I also have a competition medal of my own.
Ningdebao looked at her two beloved disciples, taking the first and second place. She also felt a little throbbing at this moment.
Although it is only a Chinese Games, it is also a national competition.
At least it means that among their peers, they are already outstanding and the strongest among the best.
As a coach, nothing could make him happier and more excited than seeing this picture.
After winning the competition, Su Shen followed the usual practice and began to walk around the field to accept this absolute moment that only belonged to him.
At this moment, tens of thousands of people cheered just for him.
He is the champion.
And this championship is just the beginning.
It's just the beginning.
PS: Second update~~~
Thanks to the mysterious
Without further ado, let’s continue~~~
