Return to hotel.
Although I tried to conserve energy, I still ran twice, and one of them was an attempt to break my physical limit.
That's all I can do right now.
Go to sleep and recover quickly.
Su Shen has a very good habit, and he stuck to it in his last life.
That is to go to bed early and get up early, and don’t use mobile phones before going to bed.
Of course, in this era without smartphones, if you want to play with your mobile phone, you can only play with Nokia's "Snake".
After Su Shen finished stretching, he took a bath and read a book, then recorded something in his diary and prepared to go to bed as usual.
Especially when you are still growing, you must maintain adequate sleep. Mere nutrition and training are not enough. Sleeping time is when the human body grows most rapidly.
After Su Shen fell asleep, there was a "rustling" sound outside the door.
"Xiao Tian is asleep. I just sent him a text message and he didn't reply to me."
At first glance, if it wasn't Ning Debao, Zhou Bing, and Chen Juan, who was there outside the door?
"Oh, Coach Ning, wouldn't it be nice to wake him up? He went to bed too early, why is he having the same routine as an old man?" Hearing the complaint, he knew it was Zhou Bing.
"I think we should not disturb Brother Tim. He competed twice today and must be tired. There is a final tomorrow." Chen Juan's voice came out softly.
"But today it's him..." Zhou Bing didn't finish his sentence.
"Sister Juan is right, the competition is more important. Let's have a good gathering after the competition tomorrow. Since Xiao Tian is sleeping, let's go back first and just leave our things here. This hotel is still very safe." Ningdebao finished. Not long after that, I heard the sound of something being placed outside the door, and then the sound of Zhou Bing complaining became farther and farther away.
Su Shen got up at seven in the morning. After washing and stretching in the morning, Su Shen opened the door and was stunned.
Good guy.
There was a cake box at the door that was packaged very much like this era. It was placed in front of the door and had the words "Happy Birthday" written on it.
Then there were three gift boxes on the ground. At a glance, it was clear that Zhou Bing and the others had left them.
When Su Shen saw this, he first imagined that Zhou Bing must be "angry" because he was asleep and couldn't play around. Then there was the scene where Ning Debao and Chen Juan forcibly pulled him back in order not to wake him up.
Thinking of this, I felt a warmth that went straight to my heart.
When he turned on his phone again, there was indeed a message from Lin Yanfang who borrowed his father's phone to send him.
But because I have been thinking about how to compete and break through these days, I completely forgot that this is my birthday.
Su Shen received the gift in the room and sent Lin Yanfang's father a text message that could be seen by everyone.
Then get dressed and go out to meet everyone.
Zhou Bing's sleepy expression immediately stopped feeling sleepy when he saw Su Shen.
All kinds of "complaints" about Su Shen going to bed early, old people, not knowing how to enjoy their youth, gave Su Shen a straight smile and replied:
"Brother, I know how to enjoy youth. I have childhood sweethearts."
Zhou Bing was petrified immediately, feeling that he shouldn't ask that question later.
I was full of dog food early in the morning.
"Brother Tim, do you like the gift I gave you? I wish you and your sister-in-law always have a good time." She seemed to have figured it out, and Chen Juan's words were full of blessings. But before Su Shen said anything, Zhou Bing took the lead and said: "He's not even a girlfriend. Tian himself said that he didn't have puppy love! Since he didn't have puppy love, that means he didn't!"
Su Shen shrugged, as if I'll do whatever I want and you can continue.
You have to eat the dog food anyway.
"Everyone is very energetic after waking up early in the morning." Ningdebao also came down to have breakfast. Seeing everyone playing and having fun, she seemed to be much younger.
"Xiao Tian, happy birthday." Ning Debao said after pulling up his chair and sitting down.
"Thank you, Sister Ning." In private, Su Shen began to slowly call Ning De and Sister Baoning. In fact, everyone else slowly followed suit. Ningdebao also felt very friendly and just followed their temperament.
"How are you going to run the 100 meters this time." Ningdebao ordered a few porridge points, looked at Su Shen and said: "Because it is not the U18 Guangdong Provincial Youth Championship, many adults also came to participate in this competition. It’s not easy to run well.”
"Look, there are many experts in the finals of this track and field championship."
"Zhao Haohuan, Wen Yongyi, Yin Hualong, Zhou Jie, these are all people who are more powerful than you in terms of hard power." Ning Debao stirred the lean meat porridge in front of him and said: "In addition to these people, there are other people in your group. There is Bai Xiaohao who is a replacement, and there is Wang Defa in the other group. Overall, Xiao Tian, your strength in this 100-meter final is probably in the middle."
Speaking of which, Ningdebao looked at Su Shen who was listening carefully and felt slightly in a trance.
At the age of 16, he was able to compete with everyone in the provincial championships and have the ability to reach the middle of the finals.
This is really something I couldn't believe before.
It seems that this boy with a serious and focused look may really be the next domestic genius.
I must try my best to help him improve in the remaining six months.
"Sister Ning, why are you in a daze? Tell me quickly." Zhou Bing was impatient. When he saw that Ning Debao didn't say anything for a long time, he immediately asked. It felt like he was going to the finals. In fact, Zhou Bing failed to qualify for the finals in both the 100m and 200m events.
It looks similar to the last Guangdong Province Youth Championship, but in fact it has improved a lot.
After all, last time it was the U18 level, and this time it was the full-body, no-age-restricted category, so the difficulty and quality were improved.
The same results mean progress.
In fact, Zhou Bing is considered a "little genius" like this. Even when Zhou Tao was 16 years old, his grades were not as good as Zhou Bing's now. But because he has Su Shen beside him, it seems that he is not so "genius".
How else would Zhou Tao admire Zhou Bing?
If it were him, next to someone like Su Shen, he would be beaten to pieces within minutes.
Therefore, this is also an advantage of Zhou Bing that is not easily noticed.
"You are in the fourth lane, next to Wen Yongyi and Yin Hualong. Both of them ran very well in the Guicheng City Games last month. Yin Hualong, who was still behind Wen Yongyi last year, improved by 0.11 seconds this year. Around 10.50, it improved to 10.38. If this result is maintained well, he can compete for medals in the National Games. It was not his luck that he defeated Zhao Haohuan at the Guangdong Provincial Youth Championship this year."
"Wen Yongyi, who ran a super good result of 10.34 last year, is actually on a downward trend this year. His best result this year was 10.44 in Ruizhou. In the City Games two months ago, he only ran 10.50. It looks like it should be It’s affected by his condition and injuries.”
"Zhao Haohuan is in the sixth lane. You can't influence it. You can only try it like this." Ning Debao stirred with a spoon for a long time, but didn't take a bite, as if he had been thinking about how to win.
"Sister Ning, don't think about it. These two people can influence me as much as possible. If it doesn't work, there is nothing we can do." Su Shen was in a good mood, eating and drinking as if nothing was wrong. This mentality makes Ningdebao really angry and funny...
Why, you have such a good attitude, but I am "the emperor is not anxious, the eunuch is anxious".
Bastard.
I worry about you for nothing.
…
The 100-meter final was held at 8 o'clock in the evening. Although there were no high-end performance operations other than the light show, it also followed the conventions of track and field competitions. That is when the 100-meter race starts, the rest of the race is automatically paused, and you have to finish watching the 100-meter race before continuing.
The crown race of sprinting is such a card game.
After Su Shen posted the number, he handed the clothes to the staff, and then adjusted his starting block.
Neither Wen Yongyi nor Yin Hualong spoke to him. After all, these two were great men who were about to enter the national track and field team. Now that they regard each other as rivals, they naturally have to concentrate and have no time to talk to others.
Currently, Moon Yongyi and Yin Hualong are competing for the title of "the number one youth in the Southeast region".
Zhao Haohuan was originally supposed to be the unbeatable number one young man in this position, but unfortunately, now everyone in the know can see it.
Zhao Haohuan has reached the end of his strength, and his normal performance of hard power is no longer as good as the two of them.
So the two of them, in front of each other, separated by Su Shen, sparks were flying in their eyes.
After Su Shen silently adjusted the starting block, he began the final track activity to maintain body heat and flexibility.
There is nothing unnatural about turning a blind eye to the "great gods" around you.
"Look at him, his mental quality is really good. You should also learn from him." Yuan Guoqiang began to admire Su Shendao again in the stands.
Liang Jiahong could almost recite this type of thing.
If you look carefully, you will find that when Yuan Guoqiang speaks, Liang Jiahong also opens his mouth and says something.
Although there is no sound.
But there is basically no difference in the mouth shape from those words spoken by Yuan Guoqiang.
It seems that Liang Jiahong, like Zhou Bing, has been scratched by the head coach these days until his ears are calloused.
"The 100-meter final is about to begin, please cheer." The host shouted loudly, and the audience responded kindly.
It can be seen that the current sports atmosphere in Guangdong Province is getting better and better.
"The first one, Bai Xiaohao, is from Matsu."
"The second one, Zhou Jie, is from Pengcheng."
"The third way, Wen Yongyi, is from Hucheng."
"The fourth path, Su Shen, comes from Xiangshan."
"The fifth path, Yin Hualong, comes from Tianfu"
"The sixth path, Wang Defa, comes from Treasure Island."
"The seventh path, Zhao Haohuan, comes from Wuyi."
"The eighth path..."
Zhou Bing was watching with envy. When would he get the opportunity to introduce himself to tens of thousands of people in the audience?
Ning Debao saw Zhou Bing's "coveting" eyes and suddenly said: "You also want to be introduced."
After hearing this, Zhou Bing immediately turned into a chicken pecking at rice and nodded constantly.
"Then why don't you... practice hard?" As soon as Ning Debao shouted, Zhou Bing immediately turned into a "shrinking neck jar" and did not dare to say anything more.
Because among Ningdebao's three disciples, he was the most playful and wild-minded.
And the most embarrassing thing is that this time, both Su Shen and Chen Juan have entered the finals, while Zhou Bing will continue to be a spectator on the final day.
An embarrassing batch.
At this time, Yuan Guoqiang also saw Ning Debao and his party, in order to dig Su Shen over as soon as possible and become his own.
He took the rare initiative to lean over and asked Ningdebao if he had prepared any tactics.
After all, tonight, the situation is not optimistic.
When Ning Debao saw that it was Yuan Guoqiang, he wanted to give him some face, saying that Su Shen's success or failure this time was entirely based on the starting line.
If the start is OK, then the rest will be OK, otherwise, the rest of the place will not have much chance.
Yuan Guoqiang actually heard Liang Jiahong talk about Su Shen's super future when he returned home, but that was only among U18s, and only teenagers can perform well. This is an adult group, and several people have gone one step further. Can this be used as an advantage?
But seeing that Ningdebao didn't mean to joke, Yuan Guoqiang could only suppress his inner doubts and wait for the game to start.
No one noticed that in order to obtain the maximum starting speed, Su Shen changed his starting block to cover the distance.
Because Yuan Guoqiang’s worries are okay.
Wen Yongyi and Yin Hualong, who were already getting faster and faster in front, would not have easily affected their rhythm even at the start if they had not taken risks. Even though his strength has improved a lot, he still doesn't have enough hard power. He needs to take a gamble to have an effect.
Then the only thing we can do is here.
I don’t know if my current body can handle it.
But can you hold on...
You’ll know once you try it.
Anyway, the hope of getting the brand is slim. In this situation, it is more suitable for Su Shen to give it a try without any burden.
Besides, since it's my birthday.
You should give yourself a birthday gift, right?
Fight.
PS: Chapter 1~~~
