Who's winning?
This fleeting detail is invisible to the naked eye.
Must watch electronic timing.
What can be seen with the naked eye is that it is not evenly matched. In sprinting, it is called a big victory, or a crushing game.
For example, Su Shen often talked about "a certain blog" in the past.
…
Zhang Peimeng...23.24.
It seemed that the rhythm of the start was disrupted and he did not show his full strength at all. Even the average lower bound didn't hold up. This made Zhang Peimeng's coach look gloomy when he saw it. It wasn't that Zhang Peimeng lost or anything like that, but mainly because this result was really undeserved.
Even if he underestimates the enemy, Zhang Peimeng should be able to easily enter the 21+ field now.
Rather than a score of 23+.
This is called losing face to grandma's house.
Where is Su Shen?
23.23.
When the number was printed on the big electronic screen, Zhou Bing immediately shouted: "23.23! Tim, you won, you are the first in the group! You beat this stinky guy!"
Zhang Peimeng looked very unhappy when he saw this.
But if you lose, you lose. That’s how running is. Even if you are a super star, you may stumble before your horse. He just felt that he...
It was an unjust loss.
He didn't even reach his normal lower limit state.
Otherwise, a mere Su Shen would not be able to stop himself from hitting a "flat A".
And after finishing the run, he also found that he had been fooled. He was simply weak in the later stages. If he didn't get confused at the beginning and didn't continuously change his rhythm, he would be able to steadily eat up later. You can't even see the shadow of Su Shen thrown away.
What is this called? This is called losing inexplicably.
While Ningdebao was happy, he thought of one thing, that is, this 23.23 was a lot better than the test half a month ago. Even if he eats well, sleeps well, and trains much better than in ordinary schools, he still won't make such progress.
This is really a bit scary.
Anyway, Ningdebao himself never thought that Su Shen could improve like this. If this continues, I'm afraid he will reach the level of a first-class athlete in the 200 meters next spring. At this time, he was only 15 and a half years old, and he still had a lot of time to achieve his golden improvement period.
No wonder Yang Yongqiang recommended it to himself so many times on the phone.
This guy is really a talent.
The provincial team is all right.
Even later...
The national team is not impossible.
This is the first time Ningdebao has had the idea that Su Shen can enter the national team.
Do you want to know how many sports schools there are in the country? How many provincial teams? How many people can enter the Guozihao? If I can bring out a national brand, then...
Ningdebao suddenly felt that his career was a bit "Golden Avenue".
And this also made her believe what Su Shen said——Scientific sports is the future.
With her original plan, it was absolutely impossible for him to let Su Shen fly forward like this in two months.
It was a good idea to go to the track and field competition for middle school students in Xiangshan City.
I came back with a "golden bump".
…
"You won, but I will definitely not hold back in the finals." Zhang Peimeng was a little embarrassed, and he actually lost to an opponent who was more than two years younger than himself and had poor results. But in the end, he still expressed his congratulations to Su Shen as a "man". At the same time, he also proposed a challenge for the next round, to compete with Su Shen in the finals.
But Su Shen was not interested in this at all.
He could win, but he never expected it.
His original plan was to fight for second place in the group and have a duel with Zhu Huanjun.
Who knew that Zhang Peimeng would perform abnormally?
Since he was given the opportunity, Su Shen grabbed it and won the first place in this so-called "death group" like a dark horse.
This is enough for him.
The 200 meters is an event that he has never solved in his previous life. He is very satisfied with being able to run like this this time.
As for the final?
Su Shen’s answer is——
"Okay, if I can enter the finals." As soon as these words came out, Zhang Peimeng was confused again. But when I think about this result, it is really possible that I will not make it to the finals. When I thought about it, I actually got such a bad result, I became even more angry.
But there was nothing he could say about Su Shen, the victor.
All he could do was clenched his fists, said "You'd better come in", and walked towards Li Qing.
"Tian, your start is too ruthless. No matter who is not paying attention, you can easily get caught in it." Zhou Bing said, "Can you teach me? Do you have any secrets?"
"99% sweat + 1% talent will do." After Su Shen finished speaking, he began to check this wave of "five-dimensional points".
It seems that if you supernormally defeat an opponent that you are unlikely to defeat now, it is a bit similar to the "leap-level challenge" in the game, and the reward will be much higher than usual.
This wave is not yet the finals, but it has given nearly 10,000 points.
Zhang Peimeng's meat is really "delicious" and "fat but not greasy".
It's great to beat the BOSS. The experience summed up by countless game nerds is true.
As for what to add, Su Shen’s first choice is definitely endurance.
After adding points several times, Su Shen now has a clear direction.
My main direction of attack has been focused on one thing for a long time, and that is - endurance.
Second is flexibility.
Because higher flexibility can avoid injuries to the greatest extent and reduce strains during various strenuous exercises. It can also help the body recover and improve the adaptability of various venues. Because the human body has a "temperature adaptation mechanism" and a "pain adaptation mechanism", and the higher the flexibility, the better the joint mobility will generally be. This is a major help for elite-level athletes to improve their sports performance.
As for the rest.
First of all, it is difficult to obtain points, and in low-quality competitions, the points obtained are not directly proportional to the consumption. If you have this skill, it is better to do more scientific training on your own to improve faster. The second is...
Su Shen believes in his upper limit in other areas.
Regardless of speed or reaction, etc., history has proved that he is one of the top sprinters in history.
Therefore, similar to the "barrel principle", what Su Shen has to do... is to make up for his original shortcomings first.
Let the shortcomings not be so ugly.
In this way, even if the remaining areas are not improved at all, Su Shen is confident that he can achieve a more perfect result while avoiding all detours. Therefore, from now on, his main attack direction of "five-dimensional points" has temporarily become a supplement to his shortcomings.
This allows him to use these "five-dimensional points" more effectively and avoid blindness and waste.
Coupled with the accumulation some time ago, Su Shen is now almost 10,000 points.
Needless to say, it must be distributed in these two large areas.
10,000 points is enough to increase endurance from 30 to 34 points in one breath, and the rest is given to flexibility, from 32 to 33.
After adding these "five-dimensional points", Su Shen and everyone went back to the hotel for some traction and physical massage.
After learning some English and writing something, Su Shen lay on the bed and quickly fell asleep.
…
The second day of the invitational tournament.
After Su Shen and everyone had breakfast, they began to stretch and warm up before entering the venue to prepare for the game.
Su Shen and Zhou Bing have no big problems in the semi-finals. The 100 meters is their strength. As long as there are no accidents, they can go to the end and meet in the final. On the day of the semi-finals, the wind picked up a bit more, but it was not a tailwind.
However, the physical sensation is not bad, and the impact should not be too big...
The semi-finals are different from the preliminaries. At this time, you have to balance the distribution of physical fitness and the distribution of track positions in the finals.
Because the results of the semi-finals will directly affect the track position of the finals.
Generally speaking, those with the best grades will be placed on the "golden tracks" in the middle, and the worse they are, the farther out they are.
However, because the invitational tournament is three days, with one shot per day, there is generally no need to consider this recovery issue.
Unless you make another extreme breakthrough.
Typically, the higher your breakthrough level, the harder it will be on your body.
Su Shen clearly said in an interview in his previous life that when he opened 10 seconds for the first time and ran for 9.99 seconds, what kind of state was his body in?
After running, my bones will fall apart.
I can't even jog.
It probably took more than a week to recover.
Therefore, every time he breaks through, in order to reduce this impact, Su Shen must increase his endurance and flexibility to reduce and delay these factors.
Facts have proved that this decision is right. After breaking the limit again yesterday, logically speaking, it should be very tiring, and it will be difficult to achieve results in the rest of the day. Although it is only a relatively low-level breakthrough, the physical load will be felt every time a breakthrough is made.
This is especially true for sprinting.
Fortunately, it is a "one shot a day" system. Today is not the final, and the level of breakthrough is not that high.
Of course, some people are aliens and their bodies can continuously bear this load. But Su Shen knew that he was not.
Therefore, he has already made a relatively long-term planning plan in his mind regarding how to distribute these "five-dimensional points" in the future.
…
"Tian, you just broke the record yesterday. Why don't you react at all today and you are still in high spirits? What did you secretly eat last night?" Zhou Bing is also a person who broke 11 seconds for 100 meters. For this kind of breakthrough, It is also clear that your body is changing. Your body should at least enter a period of decline.
"Well, I don't know. Maybe I'm more talented in this area." In order to avoid trouble, Su Shen could only tell a little lie "without a blushing face and a heartbeat." After all, in this regard, I was not only not good, but also very bad.
"Does this also have talent?" Zhou Bing was almost speechless. Why do you have so many talents?
There is talent in the brain, talent in cornering skills, talent in starting, and now there is talent in recovery.
"Are you geniuses going to force us mortals to death?" Zhou Bing murmured: "It seems that I have to take advantage of the fact that I am stronger than you now and win against you a few more times. Otherwise, I'm afraid I won't be able to defeat you again in the future." If you have this opportunity, you can only eat exhaust gas from behind."
Enter the semifinals.
Su Shen is in the third lane and Zhou Bing is in the seventh lane, but both of them are very strong in their group.
Ningdebao feels that as long as he performs well, entering the finals should not be a big problem.
Su Shen took a look and found that there really weren't any strong people in this group. Not to mention anything else, just from these names, none of them looked "familiar" to him.
It seems that this is a relatively easy "individual competition".
That.
Just in time to check yesterday's "added points" status.
This extra point has been added, and the body still needs to adapt before it can fully exert itself.
Su Shen has done it several times and is already very experienced in this routine.
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