Afternoon, semifinals.
Su Shen scored a good time of 11.7 seconds in the 100 meters this time, 0.05 seconds higher than in the preliminaries, but he still let go in the final sprint to save his physical condition. He has much more experience than these middle school students in this regard.
The first place in the semi-finals entered the finals. This time he is definitely on the golden track. Judging from the results, it will be very beneficial for him to have a good breakout in tomorrow's final.
The student who ranked first in the preliminaries in the morning was directly eliminated from the semi-finals in the afternoon and did not enter the finals. This is really a pity. But 100 meters is just like that. Strategy, technology, mentality, and ability are all indispensable.
Unless... you're Bolt.
In the 200 meters, in the semi-finals, Su Shen ran 23.88, which was 0.11 seconds faster than in the preliminaries.
This allowed him to enter the 200m finals with second place.
So far, the results are quite good, and Yang Yongqiang also has a smile on his face, but for the sake of tomorrow's final, he still has to endure it and not let Su Shen feel too happy.
If he can bring out a city-level medal player, as a physical education teacher, he will definitely become famous in the ancient town and even Xiangshan City. By then, there will definitely be countless track and field talents who will look to him to lay the foundation.
Quite a bit like "mother is more valuable than son".
…
Seven o'clock in the evening, XXX Hotel, Xiangshan City.
These are some of the best restaurants in Xiangshan City. Yang Yongqiang brought Su Shen here half an hour early. Su Shen also knew of his kindness and hoped to leave a good impression. But Su Shen knows very well that for Coach Ningdebao, it is useless for you to use these. Without strength, even if you flatter him, it will have no effect.
She is a true "female hero" who wants to shine for the country's track and field career.
Waiting until 7 o'clock, Ningdebao showed up on time, neither early nor late. This is why Su Shen knows Ningde Bao's advantages. There is no need to do anything fake, just be on time. As soon as he saw Ning Debao coming out, Yang Yongqiang immediately patted Su Shen from behind and asked him to follow him to greet him.
Ningdebao saw that they were waiting here early, and she actually made a guess. However, she didn't say much, smiled and walked in with a few people.
To be honest, Su Shen is actually quite familiar with this hotel, because he has stayed here many times since he returned to Xiangshan City.
At the dinner table, Ning Debao pushed the menu over and asked Yang Yongqiang and Su Shen to order whatever they liked. Yang Yongqiang immediately pushed it back, saying that he and Su Shen could eat whatever they wanted, it didn't matter, and Ning Debao would be fine.
Ning Debao casually ordered a few classic Cantonese dishes from the restaurant, then ordered the necessary soup, then sat down and started talking to Yang Yongqiang. First, we talked about past memories and past events. This is a technique to close the distance and eliminate the feeling of strangeness. After such guidance, Yang Yongqiang felt much better. At this time, Ning Debao got to the point and said, "Xiao Tian is you. I was recruited to the physical training team of Guzhen Junior High School in the second grade of junior high school. You have a good sense."
"No, Sister Ning, this guy is training hard. I'm just helping him with the training." In this life, these words are really true, because Su Shen's training is sometimes more detailed than him as a teacher. Even the warm-up and stretching are meticulous, and there is no sense of randomness that middle school students have in this link.
"So there are no practitioners in this field at home?" Ning Debao asked Su Shen. These days, it is a common problem in all aspects of sports to choose someone with a sports background in the family. Anyway, it is customary to ask. "Well, my father is a farmer. He usually goes out to do small jobs and sells some scrap products. In addition to farming, my mother also works in the cigarette factory in the town."
"Yeah." Ningdebao saw that Su Shen's explanation was very organized and clear, and he didn't feel nervous when he spoke. These are not the characteristics of an ordinary middle school student in a rural town. Not to mention rural middle school students, even middle schools in Xiangshan City, she had come into contact with so many, but few could talk like this.
"Have you ever thought about becoming a professional athlete? Xiaotian?" Ningdebao asked these questions. In fact, he already knew something about it. You need to know why these training programs basically go to poor families to find students. That's because Those whose family conditions are slightly better are basically used to being the only child since childhood and are pampered, so it is difficult for them to endure this hardship. The training of athletes is definitely not something ordinary children can bear.
Even Su Shen himself fled back several times when he first went there, and wanted to give up several times.
Therefore, choosing athletes is also very particular.
Since the family is quite in line with the selection criteria, then there is another point, which is the individual’s own wishes. If you don't have the will in this area, no matter how good your talent is, it is easy to reach the upper limit. Most sports schools will not welcome such people.
After all, it’s 2004 now. How far do you think you can go if you only rely on talent?
Orientals are still troubled by the big topic that yellow people are not suitable for track and field.
Before Yang Yongqiang could give him a look, Su Shen had already blurted out.
"Yeah, I guess."
"Oh? You answered quickly, but being an athlete is very hard. It's not the kind of training you used to do in school. Do you understand? Xiaotian?" Ningdebao made it clear to Su Shen what she needed to say. She always thought that , Sports is a voluntary matter, one must be willing to fight and the other is willing to suffer. She is not interested in forceful sex.
"I know, I just like running. I hope I can have the opportunity to train professionally." After Su Shen finished speaking, Yang Yongqiang also helped: "Yes, Sister Ning, you don't know, the first time I recruited him was because He told me that he liked the feeling of speed and being a young boy chasing the wind, so he stole his family’s motorcycle and drove it secretly.”
Ning Debao smiled when she heard the boy's interesting stories. To be honest, she already liked Su Shen very much now. He was neither humble nor arrogant, spoke clearly and clearly, and seemed to be very independent. The light in his eyes was also very clean. She nodded and said to Su Shen: "But it still depends on your performance in tomorrow's finals. If you don't perform well, then I may not want you."
These words were actually a kind of encouragement, hoping that Su Shen would not be too proud just because he came to find him and thought highly of him.
That's not a good thing for track and field athletes.
"Well, I will perform well, Coach Ning." Su Shen nodded, then stared at the food in front of him, his eyes shining a little. There's nothing he can do about it. Due to his family's financial problems, he has basically never had such a big meal in the past six months since he came here. Why don't you think he's hungry after seeing it? Ningdebao looked at it, was stunned for a moment, and laughed again: "Eat, the food should be eaten while it's hot. Come and try the soup in this hotel. Their soup-making technology is absolutely top-notch. Xiaotian, please eat more point."
After eating and drinking, Su Shen and Yang Yongqiang returned to the hotel, had a good sleep, and then got up early to start stretching and traction.
These are absolutely good habits, but it's a pity that when I was young, I didn't have the patience.
Once again, Su Shen will never make this mistake.
After breakfast with Ning Debao, they went to the Xiangshan Gymnasium. Although there were no events in the morning, Yang Yongqiang still took Su Shen there in order to experience the atmosphere and environment of the competition. It's a pity that this year's sports school students are preparing for the Provincial Games. There are not very strong people coming to this municipal competition.
This will help Su Shen become a blockbuster.
After having lunch early, Yang Yongqiang asked Su Shen to take a lunch break before starting to warm up again.
"Xiao Tian, don't be anxious during the competition. It doesn't matter if you get a false start once. Try to be as accurate as possible with the first shot. If someone gets a false start, adjust the second time." What Yang Yongqiang is talking about is the current new IAAF rules, which came from 2003. From January 1st, starting from here, every 100 meters, only the first shot is allowed to "jump start", and subsequent ones will be unconditionally sent off.
So taking the first shot at this time is also the choice of many people.
Since it is a rule, Su Shen will naturally not let it go. He has also experienced this period of time and knows exactly what should be done.
When we arrived at the competition venue, it was already overcrowded. Compared to the first day of preliminaries, it was obviously much livelier.
You can see that some media and reporters have come, and they are conducting various interviews and filming on the lawn of the track and field.
Although there is a high probability that he will only appear on a municipal TV station, that is something that many ordinary people today dare not imagine.
According to his results, Su Shen was assigned to the golden track. He stood in the fifth lane. This position is very good and it is easy to achieve results.
Because it was the finals, we also made a small introduction to the finals of the athletes.
"The first one, Sun Weiguo, comes from Xiangshan City No. 2 Middle School."
"The second one, Chen Hu, is from Xiangshan City No. 11 Middle School."
"Third way, Zhao Bing, from Xiangshan City No. 8 Middle School."
"The fourth one, Lu Yiqiang, comes from the No. 1 Middle School of Chuyun County, Xiangshan City."
"The fifth path, Su Shen, is from Guzhen Junior High School in Guyi Village, Xiangshan."
"Sixth Road, Chen Feng, from Xiangshan City Affiliated Middle School."
"The seventh path..."
To be honest, these people took a quick look and realized that Su Shen's school was not in Xiangshan City. Sports resources have gradually begun to migrate to cities in recent years. Although the recruitment is in poorer places, it does not mean that the training is also. Especially sports students, almost all of them are in cities and counties. Therefore, Su Shen's introduction still surprised the sports students on the track.
According to the results, Yang Yongqiang actually made a "tactical arrangement" before the game, roughly analyzed the speed and threats of these people, and told Su Shen that in fact, Su Shen could really defeat them with hard power. But what Yang Yongqiang, an ordinary middle school teacher, did made Su Shen feel a huge warmth.
Everything was just as Su Shen said in his previous interview, he met many good people in this life.
Yang Yongqiang is undoubtedly one of them.
"Everyone in his place."
"preparation."
Su Shen raised his buttocks, shifted his weight forward and upward, and listened quietly to the gunfire.
“Bang——————”
The starting gun sounded, and Su Shen kicked off the ground quickly. The strength training during this period began to have an effect. The explosion and kicking at the start were greatly improved, allowing him to use his original technical movements more. come out.
The start was very fast, faster than both the preliminaries and semi-finals, and the nerve response was very good.
Bang, bang, bang, bang, bang.
The elbow swing is very powerful, and the angle of explosion is higher than these people, which shows that he will definitely establish an advantage in the future.
Ningdebao's analysis was very correct and professional. Su Shen was left behind in the first few steps. These few moves were so fast that he was no longer an amateur student without professional training. But the problem hasn't come out yet... Because of his height, Ningdebao knows very well that his advantage in back range does not necessarily mean he is better than those students who are taller, have longer legs and longer strides.
The acceleration phase ends and the longest stretch of the race begins.
This is when you increase your linear speed to the maximum.
Ningdebao looked at it. There was no one else in her eyes for the time being. She wanted to see if this child from the countryside was real...
Haven't entered the highest speed zone yet? Still accelerating? ? ?
Is this already over 40 meters?
In the preliminaries and semi-finals, not only did he lose strength in the sprint stage, but he also didn't put in all his strength in the mid-race stage?
Entering the top speed zone.
Maintain it, there is no obvious attenuation, it is still maintained, it is still maintained.
has declined, but remains at a very high speed.
At this time, Su Shen had already thrown away the people behind him by 2 to 3 meters. In fact, with his speed today, he would definitely bring the others up. There are even multiple personal best PBs. But this does not hinder the fact that the sunny and simple boy in the fifth lane is the absolute protagonist of today's 100 meters.
Entering the sprint area, Su Shen has now completely thrown away his opponent, but he is still accelerating, tensing his whole body to prevent his body from falling due to stiffness. For athletes in the early stage, what they have to do in the later stage is to stabilize the extreme speed and continue to maintain the inertia when the body becomes stiff.
85 meters, 88 meters, 90 meters.
Su Shen is still sprinting, he has gritted his teeth, and the only thing in his eyes now is the finish line.
From the outside, it seems that he has transformed into a "humanoid cheetah", especially since he is so much faster than the rest of his opponents.
It was as if a shadow was forming under his feet, not a body of flesh and blood.
Now even if Ningdebao is a fool, she understands that this young man really has a chance...
Breaking the 100-meter record among middle school students in Xiangshan City.
Su Shen has already felt the decline in his physical fitness and the slight stiffness of his body... But the end is right in front of him, and he knows that he is still a little short of strength before breaking the record. However, it does not mean that he, who is in good condition today, has no chance.
Breaking through your own limit PB in the competition is also the most exciting and happiest moment as a sprinter.
rush.
Don't stop.
Don't waste another chance.
Give me... rush over!
call--------
Hit the line.
Su Shen himself didn't know how far he had rushed. Anyway, he ran a long way without being able to stabilize his body.
Broken? Did I do it?
After Su Shen stopped his body, he immediately looked for his results on the electronic screen.
I saw a pause at this time, and after my fifth name was written -
Su Shen, 11.18 seconds.
In the 100 meters for middle school students in Xiangshan City, the old record was ended and a new record was born.
