no doubt.
In the preliminaries of the 100-meter group stage, after several groups of results, Su Shen ranked second with 11.75. There was another one who seemed to be faster, but obviously, he did not allocate his physical fitness well. With such a strong push in the preliminaries, the semi-finals are probably going to be wiped out.
The 100-meter preliminaries were over, and there were other events in between, such as shot put, long jump, high jump, etc. At this time, Yang Yongqiang actually spontaneously became Su Shen's "physiotherapy masseur". Although Su Shen kept saying that he didn't need it, Yang Yongqiang insisted on it, saying that it would be conducive to the performance of the game.
Su Shen couldn't defeat him, so he had no choice but to give up and let Yang Yongqiang "play his hand" on him.
"Yongqiang, you are relaxing." Ningdebao actually came over. This was something Yang Yongqiang didn't expect, but Su Shen understood very well that Ningdebao seemed to have joined the sports school here, but she had just arrived, and she had There are no soldiers or generals. It's just the time when you need to find someone. After seeing your achievements, how can you not be tempted.
"Sister Ning, are you here?" Yang Yongqiang stopped what he was doing, stood up and asked.
"I'm here to see if the genius you recommended can run faster." Ningdebao smiled, looked at Su Shen and said: "Xiao Tian, let me ask you, are you really Have you ever received professional training? This is very important, tell the truth."
It's normal for Ningdebao to worry about this, because there is only one difference between the results after training and the results before training, and that is - potential.
If you can run so fast and reach the level of a second-level athlete without training, then that is talent.
But if you can do it after squeezing your potential through scientific training for a long time, then you are an ordinary person.
do not waste time.
"This child has grown up in Guyi Village since he was a child. It is impossible for him to have received scientific and systematic training. That is to say, I recently gave him some improvement training." Yang Yongqiang was afraid that Su Shen would say the wrong thing, so he helped.
"Yeah. You still have talent." Ningdebao looked at Su Shen carefully and suddenly asked: "Do you think you can win the championship today? I know you have retained your strength." The final deceleration was invisible to others, professional How could the team's Ningdebao not see this?
Good guy, what Yang Yongqiang said at first was "can he win a medal", but when it came to Ningdebao, it became "can he win the championship".
"Coach Ning, I want to challenge the middle school student record in Xiangshan City." After Su Shen finished speaking, Yang Yongqiang was stunned. He thought to himself, just tell me this, and say the same to Ning Debao, in case you don't do it. What to do? Doesn’t it mean that impression points will be deducted?
Ningdebao obviously didn't expect this. She thought she said it high enough, but it turned out that they came here for the record.
On the contrary, I appear to be "small".
"Want to break the 100-meter record among middle school students in Xiangshan City?" Ningdebao looked at Su Shen and said, "That's not easy."
"It's 11.19 seconds for the telegraph, and it may take 11 seconds for the notebook to be opened." Before he finished speaking, Ning Debao's eyes seemed to be saying -
can you? boy.
A method of provoking generals? It's a pity, Coach Ning, I'm too familiar with you, this method is of no use to me.
"I haven't tried it, but I feel good today. The plastic track is much easier to run on than the cinder track." Su Shen wanted to say something more. Yang Yongqiang immediately interrupted and Ning Debao smiled and said: "Sister Ning, he just won the preliminaries." The first two are a bit too happy, I would rather not pay attention to what the children say."
"No. Be brave." Ningdebao's interest in Su Shen became more and more intense: "If young people don't become more energetic, when will they become more energetic? I love watching you so much, how could I forget this line?"
"Athletes must be full of energy." After saying this, Ningdebao turned to Su Shen and said, "How about the 200 meters? Are you confident? Do you want to break the record?"
This time Su Shen shook his head, because he really didn't think much about the 200 meters.
He bit off more than he could chew, he just wanted to win the 100 meters first.
Seeing that Su Shen did not "say anything" this time, Ningdebao was surprised again, because this meant that this 15-year-old child could control his emotions. And it also proves that what he said before was not just "shooting off".
He is very confident in his own strength, and...has a stability beyond that of ordinary middle school students.
He's an interesting guy.
"Okay, let's cheer for the 200-meter preliminaries." After finishing speaking, Ningdebao said to Yang Yongqiang: "Remember to have dinner together in the evening."
If it was the first time he proposed to eat, it might be polite, but this time, it was obvious that Ningdebao was serious.
"Good boy, you actually dare to fire a cannon in front of Sister Ning. Aren't you afraid that your reputation will be blown later?" Yang Yongqiang breathed a sigh of relief after seeing Ning Debao leave.
"Didn't Coach Ning say that?" Su Shen said: "Young people are not young people if they are not full of energy. Teacher Yang, your conquest cannot just be based on whether this melon will stay cooked or not."
Yang Yongqiang:......
…
After resting for a while, replenishing some water, we entered the 200m preliminaries.
There are still slight differences between the 200m and the 100m. Although both are anaerobic explosive exercises, the 200m is more complicated than the 100m in terms of burst endurance and cornering skills. But for Su Shen... it's not a problem.
Because he practiced both 100 meters and 200 meters in his previous life, and only specialized in the 100 meters when he finally entered the national team.
Su Shen is in the first lane this time.
I have to say that my luck is really bad. I was on the outermost lane in the 100m preliminaries, and now I'm on the innermost lane. Moreover, 200 meters is not a straight line. Being on the inside lane has a great impact on your performance.
Because if you break down the 200 meters, there are differences in running styles. With the current American running method, the last 100 meters are obviously faster than the first 100 meters. Su Shen's running method is still faster in the first 100 meters than in the last 100 meters. There is no distinction between good and bad running methods, because in the end it only depends on your seconds. Of course, there are also very few people, such as the Jamaican running style. The 200-meter race is a type of talent that emphasizes acceleration throughout the entire race and a hard top at the end.
Let’s look at the difference between the inner and outer lanes. From one to eight or nine, the difference is that the further inward, the more technical, and the farther outward, the more physical and talented. The five or six lanes in the middle are the golden tracks. Basically, the 200-meter track has these basic advantages and disadvantages. For example, Su Shen, standing in the first lane, obviously has to withstand the influence of excessive centripetal and centrifugal forces.
That's why it was said that Su Shen was really unlucky. Yang Yongqiang wondered if he didn't pay homage to the local landowner before going out.
But for Su Shen, this is actually...
It doesn't matter.
Because he is the kind with excellent skills. In his previous life, he was called the "Full Moon Scimitar". You thought it was a joke.
For him, perhaps if he had to insist on it, it would be better to be ranked near the inner lane than to be ranked on the outside.
Of course, the golden track is definitely better.
Ningdebao was also watching from above, and he felt the same way now, thinking that this boy's luck... well, it's really not that good.
Just look at your ability.
Your teacher Yang has boasted about you so much, saying that you must be the material to enter the provincial team, so I will take a closer look to see if it is true.
"Everyone in his place."
"preparation."
"Bang————"
The current technical level of 200 meters in China is so rough that you can’t even tell whether you should take the American route or another route. Everything is also very confusing, and they are all based on unorganized experience. This is also the reason why my grades cannot go up. Su Shen himself knows very well that the so-called limit of yellow people is far more than that. In fact, except for those with West African descent, whose talents are visible to the naked eye, other black people and yellow people can surpass it.
Not to mention white people.
It just lacks scientific theory and scientific support.
Especially in the early 2000s, the national team would retire from the front line at the age of 26 or 7, thinking it was over. In fact, Su Shen himself has proved that if you train in a systematic way, you can continue to improve. The life span of athletes can be significantly extended.
Therefore, he is very confident to lead the entire country's track and field to undergo a major change in advance.
After all, the results of the scientific system mean that it can be... mass-produced.
But now, we still need a leader to break the "ethnology" that everyone recognizes.
Liu Xiang is the first pioneer, and he is willing to be the second.
Qiancheng Su Shen ran very fast. He increased his speed from the beginning and took a big lead at the beginning. However, this method is not yet popular. It is even considered that rushing too fast in the early stage is not a good thing. However, Su Shen knows very well that his advantage is that he is strong in the early stage. Sufficient advantages must be established in the early stage and only in the later stage. Possibility of hard top.
"Why is this kid so powerful in the front? Didn't you tell him to be more stable in the early stage?" Yang Yongqiang looked down, feeling a little anxious. He was afraid that Su Shen would be weak from behind and be overtaken. Ningde Bao feels the same now. Saving strength in the early stage is a major trend in the 200 meters during this period. And it turns out that this running method may not be for everyone.
"If you run so fast, you will definitely lose speed later. Children nowadays really like to be in the limelight." A half-assed young leader sitting next to Ningdebao said. In fact, he didn't have much professional knowledge. He only knew a little bit about it. to evaluate.
Qiancheng Sushen has established a good advantage.
Then prepare to enter the corner.
This is the time when the 200-meter inner track athletes can best demonstrate their technical advantages. Su Shen identified the entry point.
Enter the corner.
"The speed of entering the corner is too fast, and it is difficult to adjust on the first lane." Ningdebao looked on from above and muttered to himself.
Yes, it's too fast, but this is the advantage of Su Shen's "Full Moon Scimitar".
In the words of the national team coaching staff -
Su Shen's body is the best in the world in controlling the centripetal force in circular motion.
Therefore, he is the third battalion in the national relay race, forever.
Bending technology, full moon scimitar, Su Shen, and the eternal drop god.
Bang, bang, bang, bang, bang, bang.
The running shoes hit the ground with force and make a muffled sound. The further inside the shoe is, the greater your inclination angle is, and the higher the centripetal force capacity that your body needs to withstand and control, the higher the requirement. This happens to be Su Shen's strongest point.
call--
When all the racers in the inner lane began to slow down and enter the corner, and were seriously affected by the centripetal force, only the young man in the first lane was still galloping crazily. Compared with them, it seemed that he was not affected at all.
What is talent?
This is considered a real talent. Su Shen is born with more perfect control of the centripetal force in curves and a sharper body. Naturally, the so-called "Full Moon Scimitar" was born.
When Ningdebao saw this, his eyes finally widened, because this technical move could actually be done? ? ?
I haven't seen her as a professional coach a few times now, and she is still a 15-year-old middle school student without systematic training?
After coming out of the corner, Su Shen accelerated again. Although this was considered his weak point in the previous life, the latter was relatively weak, but that "weaker" was compared to the top players. For this level of competition, it's not a problem at all. Don’t forget that in his previous life, at the 2006 Xiangjiang Competition, he ran over 200 meters and over 21 meters. However, he has been unable to solve the problem due to the distance, so the 200-meter event is a bit like "the peak is at the debut" and is slowly shelved.
Because his talent in cornering skills could not offset his disadvantage in late sprinting, this advantage was not revealed again until the 100-meter relay.
Su Shen saw that he had left everyone behind by a long way, so he turned to look at Ningdebao near the finish line and said "hehehe".
Who knows, this smile actually became the beginning of Su Shen's signature move later.
Seeing that this kid Su Shen was about to cross the finish line and even slowed down to smile to himself, Yang Yongqiang was surprised and excited. What surprised him was that this kid actually ran so well in the 200 meters, especially the curve. He showed it to himself Stunned.
What is exciting is that Su Shen will enter a sports school in the future, and his hopes will be even greater.
Hit the line.
After Su Shen rushed to the front and slowed down naturally, he came back and looked at the results on the electronic screen. Good guy, he actually ran to 23.99 seconds.
You have to know that the 200-meter record is rarely touched. The best record in Guangdong Province in 2006 was set by Liang Jiahong during the Provincial Games. At that time, it was more than 21 meters. The National Track and Field Championships were held in Hebei Province in 2006. Yang Yaozhu won the championship with a time of 20.81. But it's only 2004, and the standard for second-level athletes is 23.84. If Su Shen didn't slow down in the end, Ningdebao would definitely have gone in.
That is, this country kid who has never been trained in a sports school... actually has the level of a second-level athlete in both 100 meters and 200 meters.
Ningdebao has now believed Yang Yongqiang's words and came to this city sports meeting to select young talents.
No, you already have a goal.
I want this Su Shen.
As for the previous disapproval of Su Shen, Ningdebao had long forgotten all about it.
To be a professional coach, you have to be very shameless. Besides, getting slapped in the face is a good thing.
It means that good seedlings are more powerful.
Ningdebao felt that it didn't matter if it happened a few more times, she would be fine.
so.
She walked down and faced Yang Yongqiang, who was giving Su Shen a "physical massage", and said with a smile: "Yongqiang, let's go to the XXX Hotel tonight. I'll treat you to a treat, and let's catch up on old times."
"Remember to bring Xiao Tian with you, see you at seven o'clock in the evening."
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