Even Laisi couldn't help but said excitedly: "Hahaha, haha, watching Gu Ran play football, I feel young again, and I can carry a gun and go into battle again tonight!"
Sports director Mark Walker also said excitedly: "Maybe others don't know it yet, but I dare to say that from today on, the Saints will usher in a new era! Old Les, we will all be inspired by the arrival of Gu Ran." Be the biggest beneficiary of this era."
As for the other players of the Southampton team, they were even more stunned at this time.
Putting aside personal grudges, to be fair, Gu Ran's long-range shot was really shocking!
They originally thought that they had been numbed by Gu Ran's shock today, and that they could not be more shocked.
result……
Gu Ran was too fierce.
This is really a slap in the face!
I can't even feel sad about it, I can only admire it secretly in my heart.
At this time, Gu Ran walked up to Davis, who was still in a daze, and asked calmly: "Why aren't you on guard? Didn't you perform well before?"
Davis twitched the corner of his mouth, and his entire defense was broken!
Gu Ran, are you and that Evelin a couple?
It’s really a combination of male and female! Too cruel!
Lamp~
A blue skill bubble dropped from Davis' feet.
Gu Ran gathered his thoughts and scanned:
Diving dive +1.
Rubbish……
Gu Ran ignored it, passed by Davis who was "standing at attention", walked straight into the goal, fished the football out of the net, and threw it into the stands.
This can be regarded as giving benefits to the fans who support him.
Those decent people with status and status in the stands started fighting over each other in an extremely disgraceful way...
There were a few female fans who even missed their own balls and didn't care. They just tried their best to fight for Gu Ran's balls.
The scene was extremely exciting and hot, and LSP was ecstatic.
In the end, Gu Ran's ball was grabbed by a female fan with the biggest ball.
The female fan excitedly shook three balls and thanked Gu Ran!
Gu Ran felt a little dizzy and quickly looked away.
After the obstacle dribbling training, the next training event is the 100-meter interval sprint.
This item is the one that most tests the players' physical fitness in today's public training session.
It is said to be 100 meters, but actually it is 110 meters to be precise, which is the entire length of the field from the end line to the opposite end line.
The players were divided into three groups, with 11 people in each group, and performed repeated interval sprints. Each group performed four times, two back and forth.
The first back and forth of the first group started, and the players all performed very hard.
But the reaction from the audience was mediocre.
After all, they had just seen Gu Ran's violent aesthetic performance when dribbling in the obstacle area.
Although there are many good players in the first group, including Lallana, Connolly, Barnard, Lambert and other fast horses, their performance without the ball is not even as good as Gu Ran's sprint performance with the ball.
Of course, the distance of the obstacle sprint dribbling is only 50 meters, and this intermittent sprint, one round trip is 220 meters, two round trips is 440 meters, the physical requirements are indeed higher.
After the two back-and-forth runs in the first group, Lallana was first, and Lambert and Barnard were tied for second.
The players were so tired that they were about to throw up.
The audience also gave these main players applause and encouragement.
Then the second group started.
The second group is mixed with veterans and teenagers. Davis, Walton, Haldin, Levis, Tafazzoli, Harold and others are all divided into this group.
The speed of this group is obviously much slower than the first group.
The young players are also very knowledgeable and dare not go too far beyond the two big guys Davis and Walton.
But even so, after the second group ran two rounds, Walton still held the goalpost and retched.
Walton wanted to take out his snuff and take a few puffs, but this was a taboo in front of fans, especially VIP fans.
The intensity of such a sprint is indeed too great.
The audience also responded with consoling applause.
After the first two groups have finished training, all VIP fans are now looking forward to Gu Ran's appearance——
In addition to Gu Ran, this group also includes Chamberlain and Luke Xiao, two players who are also stars of hope like Gu Ran.
Assistant coach Andy doesn't take it too seriously. This act of arranging three promising stars to compete in the same group is naturally a big gimmick.
Chamberlain is very fast. At only 17 years old, he has already reached the level of winger speed in the Premier League.
Although Luke Shaw is not yet an official first-team player, the 16-year-old Luke Shaw is also a strong presence in the team in terms of speed.
Basically, the highlight of this group is the civil war showdown between Gu Ran and three promising stars, Chamberlain and Luke Xiao.
Young Luke Xiao looked solemn.
He looked back at Chamberlain, who was fearless... Come on, Chamberlain looked more serious than him.
Gu Ran is such a ruthless coach that he almost cried during training as a dedicated coach who graduated from Real Madrid! He is a ruthless person who usually trains with medicine balls! He is a ruthless person who dares to challenge an entire team of them by himself!
Sprinting with Gu Ranbi... doesn't this mean he will be executed in public?
Chamberlain nodded vigorously to Luke Xiao to show encouragement, "Don't be afraid, I have a brother here."
Luke Xiao also nodded vigorously towards Chamberlain and responded, "Yes, you are more famous than me. If you die, you will die first."
Chamberlain:…
Luke Shaw: "Did I make a mistake?"
——Gu Ran was assigned to a position near the left sideline.
Chamberlain and Luke Shaw were next to him.
All the VIP fans in the stands stood up excitedly to watch!
Gu Ran waved politely to the fans, then concentrated on staring at the opposite end line with a murderous expression.
This domineering expression immediately made the female fans scream with excitement!
beep--
With a whistle from assistant coach Andy, the intermittent sprinting of the players in the third group began!
Gu Ran ejected directly to start, and all the muscles in his body were as tight as the sail ropes in the strong wind and waves as he chased the wind!
Especially the muscles of the legs, the lines are strong and powerful, as toned as the top sweaty BMW!
Not only is Gu Ran's speed as fast as the Son of the Wind, his strength and beauty are even more shocking!
When he started instantly, the turf under his feet was raised in a straight line!
The VIP fans at the scene were so mesmerized that they even forgot to cheer and cheer.
The first 50 meters is sprinting, the middle 10 meters is jogging, and the last 50 meters is sprinting. After crossing the finish line, immediately turn back and sprint again, jog again in the middle 10 meters, and then sprint again, and so on, two back and forth.
In the first 50 meters, Gu Ran rode with flying colors!
Chamberlain and Luke Xiao naturally didn't want to be crushed by Gu Ran, so they both used their best speed to chase after him!
They knew that if they couldn't catch Gu Ran in the first 50 meters of sprinting, it would be even worse in the future!
Because, not only is Gu Ran's instant sprint powerful, but his physical strength is even more ferocious, and his sustained sprint is even more ferocious!
However, the sprint had just begun, Chamberlain and Luke Shaw were desperate.
The speed of the Son of the Wind is such that he doesn't give any face at all, just crushes his face!
Gu Ran ran 50 meters almost in the blink of an eye, surpassing Chamberlain by three lengths, Luke Shaw by four lengths, and countless other players!
Chamberlain and Luke Xiao chased after them without fear of their lives but only for face, but they couldn't catch up!
There is no way to catch up!
After Gu Ran passed the 50-meter mark, he immediately slowed down and jogged——
Can you run 110 meters in one breath?
Of course Gu Ran can do it, even running 440 meters in one breath.
However, the requirement of this training subject is that intervals must be inserted, which is also to test the ability of instant start, emergency stop, and instant start again.
Therefore, everyone must slow down their speed to a walking level during the 10-meter interval, and then suddenly speed up and sprint after passing the 10-meter interval.
Such intervals actually consume more physical energy.
This principle is like starting a car. The ignition step consumes the most power and fuel.
When Gu Ran slowed down in the interval area, Chamberlain and Luke Xiao also slowed down, but they were obviously twice as fast as Gu Ran.
They wanted to go through the interval and regain the distance they had lost.
The VIP fans supporting Gu Ran in the stands suddenly became worried, and some impatient fans even booed Chamberlain and Luke Xiao.
——This is the first time that he was booed in an open class with only his own players.
Gu Ran didn't take Chamberlain and Luke Xiao's cheating seriously at all, and continued to pass through the interval area at his own pace.
Chamberlain and Luke Shaw follow closely behind! The distance that was opened quickly shrank, even flattened!
Chamberlain and Gu Ran were only half a height apart! There is only one height difference between Luke Xiao and Gu Ran!
The three hopefuls almost returned to the same starting line in the second 50-meter sprint!
This also gave Chamberlain and Luke Shaw great confidence - as long as they can continue to accelerate the pursuit in the interval, then in the final result, they may not lose... miserably!
Before Chamberlain and Luke Xiao could use their speed, Gu Ran accelerated his sprint, knocking them back three positions like lightning!
Chamberlain:…
Luke Shaw…
Gu Ran's second sprint was so explosive!
The first 50 meters were simply not Gu Ran's true sprint speed!
Other people's sprints are all in vain, but Gu Ran's sprint is one wave after another, and each wave is stronger than the last!
The VIP fans at the scene were instantly excited!
Such a passionate scene made everyone's adrenaline soar to the extreme!
Evelin murmured with happiness on her face: "You all can only watch, but I have actually experienced this feeling..."
At this moment, Gu Ranfeng's son accelerated to full speed! The running male hormones are in full effect!
Gu Ran sprinted to the end line in the blink of an eye!
Gu Ran stopped suddenly, bent down and touched the end line, then turned around and sprinted back!
All the VIP fans at the scene were excited!
This turning speed is comparable to the Cobra maneuver of a fighter jet!
So chic! too fast!
Gu Ran met Chamberlain and Luke Xiao, and took the time to raise his chin at them.
Chamberlain and Luke Shaw were immediately numb!
It’s so offensive!
Chamberlain gritted his teeth and accelerated. He was forced to increase his speed to a limit he had never reached before!
Chamberlain crossed the end line...and couldn't stop!
Chamberlain fell to the ground in embarrassment, then got up using his hands and feet, and turned back to chase!
Luke Shaw:…
Luke Shaw slowed down, bent down and touched the end line, then accelerated again.
His turning speed was obviously not on the same level as Gu Ran's.
After Gu Ran ran the first 50 meters after turning back, Chamberlain fell behind more than ten meters covered in mud and grass.
Luke Shaw is similar to Chamberlain.
Gu Ran slowed down in the interval area, even slower than the first time he entered the interval area.
It can be said that digging out Coach Carter's grandmother would probably be faster than Gu Ran.
However, instead of being unhappy, all the VIP fans in the audience were extremely excited!
This fast and slow rhythm is extremely technical! It makes people involuntarily addicted!
Especially the lady with phlegm, her seat was wet with excitement!
Chamberlain and Luke Xiao finally caught up in the interval, but Gu Ran had already passed the interval slowly and accelerated again!
This time, the speed is faster than the last sprint! The sprinting posture of violent aesthetics is fully displayed!
No matter how fast Chamberlain and Luke Xiao accelerated in the interval, there was no hope of catching up with Gu Ran!
Gu Ran rushed to the end line in one breath, and once again performed the maneuvering speed of a fighter jet Cobra. He stopped suddenly to touch the end line and turned back at the same time.
It’s in the face again! ! !
Chamberlain and Luke Shaw both want to die!
They had long expected that this would be a public execution, but... could you give me a good time? ! !
What the hell... Gu Ran's face is about to be smashed!
Chamberlain and Luke Shaw can only grit their teeth and push their potential to the limit!
All the VIP fans stood up to watch Gu Ran's violent aesthetic sprint!
This picture is really shocking and can make your adrenaline soar!
Not to mention that the female fans' voices were hoarse, even the male fans' voices were hoarse!
After two more grandma-crossing-the-road-level pauses, Gu Ran got in the face of Chamberlain and Luke Xiao again, and finally won the first place in the third group with an absolute crushing advantage.
Chamberlain tried his best and showed a speed he had never experienced before, but he was still dropped 25 meters by Gu Ran.
Luke Xiao was also inspired to sprint at an unprecedented speed, but in the end he was dropped 30 meters by Gu Ran.
As for the other players in the same group, there is no way to look at them.
They were like amateur players in front of Gu Ran's violent aesthetic and sprint speed.
In fact, the overall score of the third group was higher than that of the first and second groups!
Gu Ran was extremely horrified!
Davis, Walton, Lallana, Lambert, Connolly and other old players were stunned to watch the whole process. They were so shocked that they couldn't say a word.
They were only happy.
Fortunately, fortunately, we are not in the same group as this crazy guy Gu Ran, otherwise, they would all be publicly executed by Gu Ran!
What's even more fortunate is that we had a truce with Gu Ran before the open class!
If there hadn't been a truce, the whole team would have died in front of the VIP fans today!
This new star of hope...is really too strong!
How did Rice discover this grassroots player who had never received professional training in a professional youth academy?
"Saints! Saints! Saints!"
All the VIP fans in the audience cheered enthusiastically!
Everyone has truly seen the hope of Southampton's rebirth and rebirth from a desperate situation!
Even Coach Adkins, who originally had a poker face, couldn't hide the smile at the corner of his mouth.
This open class could not be more perfect.
Thanks to Gu Ran's wonderful performance, his new head coach is also proud of his face!
Of course, just a public performance class cannot prove anything. After all, the season is long, and the opponents are not wall cards and obstacle cones. Gu Ran wants to take charge of the entire Saints team. It is too much to say now. Early, but this is really a fantastic start!
Will we aim for the English Championship this year and the Premier League next year?
Haha... This is an impossible goal.
But if Gu Ran can grow up and integrate into the team, it might really be possible!
Coach Adkins is also full of confidence!
"Gu..." Luke Xiao walked up to Gu Ran, panting, and took the initiative to reach out his hand, "You are so powerful, I, Luke Xiao, am convinced. I may not help you in the future, but I will never be your enemy."
Gu Ran smiled and slapped Luke Xiao's palms magnanimously, "Smart."
Luke Xiao grinned.
Chamberlain on the side frowned, "Luke, you little traitor! Gu...Okay, I admit that you are indeed very strong, but I, Chamberlain, will never, never be friends with you! When the truce is over, I, Chamberlain, will Fuck you!”
Alas, what kind of flag did you set up? You have to slap yourself in the face to feel comfortable?
Gu Ran smiled nonchalantly and said, "Okay, I'll be with you anytime."
At this time, Captain Davis came over and hugged Gu Ran's shoulders with a smile on his face, "Hey, Gu! Your performance just now was great! I think we have you joining the Southampton team. , will definitely become stronger! We are about to challenge Liverpool, so work hard!"
Chamberlain opened his mouth in astonishment, "Captain? Even if Luke Xiao rebels, how come you, a guy with thick eyebrows and big eyes, also voted for him?"
Davis said angrily: "What are you talking about! I'm doing this for the team!"
Chamberlain:…
Open class training continues!
There is one last item in today’s training, the goal post challenge.
This one is basically a game.
The rules are also very simple. After receiving the pass from assistant coach Andy, the players kick off the penalty area line and hit the goal post and crossbar to succeed in the challenge.
This training game is also to test the accuracy of the players' footwork. Of course, it has more elements of performance.
Every player gets a chance, even the goalkeepers.
The veteran players showed off their gorgeous footwork and added funny performances, which attracted constant laughter from the audience.
In particular, forward Gurley made an exaggerated and funny fake move before taking the ball.
There was no goalkeeper in front of the goal, and his fake move was actually to deceive the goalpost and crossbar-VIP fans were also laughing at his funny behavior.
The veterans are all very experienced in performing, and they really know what these VIP fans want to see.
Moreover...their footwork is indeed difficult to hit the goal crossbar. They can use exaggerated and funny footwork to cover up the fact that their footwork is not good.
Lambert was serious and shot a serious shot towards the crossbar, but the ball missed the goal.
The football flew into the stands and the fans were even happier.
Lambert smiled helplessly and shook his head.
The next few veterans and youngster either exaggerated or masturbated.
There were more than a dozen people in a row, but no one was hit.
Chamberlain walked up confidently and nodded to assistant coach Andy.
Coach Andy then made a precise pass. Chamberlain stopped the ball with his right foot, then took a step forward and swung his legs vigorously!
Bang!
The football flew high, almost as high as the goal crossbar.
Chamberlain jerked off.
The fans at the scene burst into laughter.
Everyone thought this was an exaggerated performance by Chamberlain.
But in fact... Chamberlain covered his face and was about to cry.
His stopping of the ball can be regarded as Premier League level, and the consistency of his direct shots after stopping the ball is also good. Unfortunately, the goal kick is very different.
After Chamberlain, team star Lallana appeared.
Lallana has high hopes from the whole team - although the final training is a game event, someone has to stand up to support the scene. It would be too shameful if so many professional players failed to hit the crossbar even once.
Lallana took a deep breath and signaled Coach Andy to pass the ball.
Coach Andy was also very serious and passed an extremely comfortable cross pass to Lallana.
Speaking of which, Coach Andy is also a well-known player at Southampton Club. Even though he has retired for many years, his footwork can still be considered top-notch among these current players.
Don't underestimate retired players. Retired players only have reduced physical attributes, but their technical attributes and awareness are still extremely high.
Lallana secretly thought a good ball, then he stopped the ball with his left foot and volleyed directly with his right foot!
This shot is extremely beautiful!
The football shot sharply towards the goal...
Got it! ! !
Boom!
The football hit the top edge of the goal beam accurately and the end line popped out!
The VIP fans at the scene suddenly burst into cheers, and many people were shouting Lallana's name!
Lallana himself was also very excited and celebrated with arms raised!
Captain Davis took the lead and rushed towards Lallana, hugging and rubbing his head!
Other players also surrounded Lallana happily and excitedly, as if Lallana scored a key goal in the game.
After Lallana hit the crossbar, the pressure on the remaining players dropped drastically, and they performed all kinds of exaggerations and masturbated.
Forward Connolly even staged a performance of hitting the crossbar with his heel - which naturally went wide of the goal.
The training ground was filled with laughter.
This public training session is coming to an end, but the VIP fans are still a little unfinished.
They are waiting for the real "Star of the Saints" Gu Ran to appear.
Although Gu Ran is positioned as a left back in the team, it is normal for a full back to not have accurate shooting skills, but VIP fans who are familiar with Gu Ran know that Gu Ran's shooting skills are not weaker than those of a forward.
Gu Ran's previous long shot from thirty meters away was excellent proof.
Gu Ran was the last one to appear.
The female fans at the scene screamed hoarsely before Gu Ran could start.
Gu Ran pressed his palms to signal everyone to be quiet.
The training ground of 3000 Dad immediately fell into silence. Everyone opened their eyes wide and held their breath, waiting for Gu Ran's performance.
This terrifying field control ability can only be achieved by Gu Ran in the entire team.
…
(End of chapter)
