Chapter 2156: The Method of Refining the Body

Style: Fantasy Author: BloodyWords: 2170Update Time: 24/01/11 11:56:24
Chapter 2156: The Method of Refining the Body

But for some unknown reason, the Yi Jin Jing disappeared hundreds of years ago, and no one in the Shaolin Temple has ever practiced the internal martial arts treasure of the Yi Jin Jing.

Moreover, Shaolin Temple is silent about the Yi Jin Jing.

Things related to the Yi Jin Jing seem to have become legends.

In the world of ancient martial arts, some people believe that this is because the Yi Jin Jing is so precious that the Shaolin Temple has hidden the Yi Jin Jing in a very secret place, and even Shaolin disciples are not allowed to learn it.

It's safe to let this world's best martial arts manual cause a bloody storm.

But this is just a rumor——

No one knows how powerful the Yi Jin Jing is and what kind of internal martial arts it is.

Lu Xuan was definitely astonished beyond measure, and his heart beat faster and faster.

However, in Lu Xuan's memory, there was no martial arts that could improve his internal strength.

Lu Xuan's master Mo Yuntao said the same thing!

The Nine-Yang Magic Skills and Nine-Yin Manual on TV are all lies. Only through continuous physical exercise and practice, you can constantly tap your potential, feel the true energy of your Dantian, and then practice Qi to become a master of ancient martial arts.

What if the Yi Jin Jing can cultivate Dantian? That's too BUG, ​​right?

Even if there is a lot of Jiuyang Zhenqi from the Jiuyang Sect and Taiqing Gangqi from the Kunlun Sect, they are just Qi training. There is no such thing as practicing Dantian or internal strength.

Therefore, Lu Xuan was eager to know the secrets in the Yi Jin Jing.

Lu Xuan sorted out the parchment and quickly put it into order. As long as it was bound, it would be a book.

At this time, Lu Xuan sat on the chair in front of the desk, flipped through the first piece of parchment, and couldn't help but recited silently: "One is to clear the void, and the other is to change. If you can clear the void, there will be no obstacles. If you can remove and change, there will be no obstacles. If there are no obstacles and no obstacles, then you can enter and exit concentration. Knowing this, then there is a foundation for the path. As it is said, clearing the qi is the marrow cleansing; removing the changes is the movement of tendons. .”

The verbose narrative made Lu Xuan feel uncomfortable all over while reading it.

But fortunately, Lu Xuan was talented and understood the meaning immediately.

This paragraph introduces the Yi Jin Jing, which means that the Yi Jin Jing is a body training method that removes the hair, cleanses the marrow, and remolds the body.

The method of body refining!

Lu Xuan's eyes lit up. Sure enough, Yi Jin Jing was not as buggy as the legend said. It was just a body-training technique.

If you can cultivate your Dantian and develop deeper internal skills from your Dantian, you will be truly invincible.

However, Lu Xuan had never heard of or seen the body-refining method of cutting off hair, cleaning marrow, and reborn.

The thing about martial arts is to constantly surpass one's own limits, cultivate more powerful strength, reborn, cut away hair and cleanse marrow. Isn't this the effect!

Once upon a time, Lu Xuan was subjected to a large medicinal bath. After being reborn, he was able to possess an unimaginable physique. After a series of exercises, he became a young peerless master.

It is conceivable that although this Yi Jin Jing is not as abnormal as the legend says, it is definitely the body-training technique that every martial arts master dreams of!

At this moment, Lu Xuan became excited again. He didn't expect that this top martial arts secret would be hidden in this painting. Who would have thought it!

It's just that the Yi Jin Jing is the most precious treasure of Shaolin Temple. Lu Xuan feels that if he practices this body training method, wouldn't it be a bit shameful?

But Lu Xuan then thought again, isn't the word "fate" the most important thing in Shaolin Temple? It was really a coincidence that he got it!

I didn’t steal or rob anyone. Since I was so destined, it was my destiny!

"hey-hey--"

Thinking of this, Lu Xuan decisively convinced himself, should he try the power of Yi Jin Jing now?

After the last battle with Asura Shaka, Lu Xuan rose from the dead and stood up again, and his cultivation level immediately improved to the peak of martial arts.

But since then, Lu Xuan has been unable to make any progress.

Facing the Yimei Taoist Zuo Xuzi and the ascetic Master Sanjie, Lu Xuan felt extremely pressured and even felt a little aggrieved.

It feels very unpleasant to be oppressed by strength!

Lu Xuan wanted to become stronger again, but he hit a bottleneck.

However, he happened to buy this calligraphy and painting today, and it seemed that God had given him a great opportunity.

Lu Xuan's body was feeling excited. He picked up the Yi Jin Jing, stood up from his seat, and then sat cross-legged on the wooden floor in the center of the study.

Immediately, Lu Xuan put the Yi Jin Jing in front of him, looked at the cultivation methods of the Yi Jin Jing, and quickly entered a state of selflessness.

His theory of marrow cleansing means that once a person is born with feelings of lust and desires, and once they fall into the tangible body, all the internal organs and limbs are stained by the dirt, they must be washed clean, without a single blemish, before they can step beyond the ordinary and enter the door of the holy. This means that there is no foundation for entering the path. What is said about cleansing the marrow is to clear the inside. Those who loosen their tendons want to strengthen their outer parts——

The first pose: The first pose of Wei Tuo presenting the pestle!

The second form: the cross-arm magic subduing form!

The third pose: Palm-holding Tianmen pose!

The fourth pose: Reaching for the stars and changing into a bucket pose!

——

The eighth pose: three-disk floor pose!

The Yi Jin Jing has a total of eight exercises, and each exercise is accompanied by an acupuncture point map.

This acupuncture point map refers to the human body diagram in which the true energy flows to every muscle and vein in order and every acupuncture point. There must be no deviation at all.

If the order is wrong, or the wrong tendons and acupuncture points are used, the treatment will be reversed. In the mild case, the patient will be seriously injured, and in the serious case, the patient will go crazy and die!

It is conceivable that the physical training method of Yi Jin Jing is not as easy to practice as imagined. If you are not familiar with acupuncture points and tendons, you will not dare to practice it even if I give you ten bears' hearts and leopard's courage. .

Lu Xuan suddenly discovered that it was no wonder that the Shaolin Temple hid the Yi Jin Jing and prevented its disciples from practicing it, because the Yi Jin Jing was too difficult to practice.

I am afraid that only those Chinese medicine practitioners are best suited to practice the Yi Jin Jing.

Because no one is more familiar with meridians and acupuncture points than Chinese medicine practitioners.

It is worth mentioning that Lu Xuan happens to be a Chinese medicine doctor, and he has superb medical skills. He is really familiar with acupuncture points and tendons!

This made Lu Xuan even more excited. God help me.

However, there is a more important reason why Shaolin Temple hid the Yi Jin Jing. Lu Xuan will feel it soon, and he will also deeply understand what the problem is.

Lu Xuan's body assumed the posture required for each pose, and then the zhenqi hit the tendons and acupuncture points in sequence.

The first style!

The second style!

The third form!

——

When Lu Xuan was refining, the skin on his body was getting redder and redder, and hot sweat was pouring out from every part of his body.

Moreover, every drop of sweat is also mixed with black impurities. This is cutting hair and washing marrow. The impurities in the body are excreted through sweat——