Let’s talk about Jiangning.
As Lord Liuyun left, he and Shen He began to prepare today's lunch.
In fact, there is nothing to prepare. Just wash the picked grass jelly and put it in your mouth to eat it raw.
Purely natural with zero additives. The main thing is to be clean and hygienic.
"Qiqi, come over for dinner." Jiang Ning looked at Xiao Qiqi, who was sitting motionless on a stone bench not far away.
At first he thought Qiqi was sitting there thinking about something, but later he realized that she was thinking too much.
Qiqi was simply attracted by the little bird in the sky.
It can be seen that she really likes the little tuanque.
"Ah...dinner...is here..."
Hearing Jiang Ning's call, Qiqi responded quickly.
However, just as she was about to jump off the stone bench, she unexpectedly found that her legs were unresponsive.
"Qiqi...can't move anymore..."
Qiqi raised her head and said to Jiang Ning.
She had just emerged from the amber not long ago, and her movements were slow and her body was stiff.
Logically speaking, in this case, you need to do regular and quantitative exercises to maintain your body's softness.
However, Qi Qi just focused on watching the little bird and sat motionless on the stone bench.
As time passed, her limbs returned to a stiff state.
Just like now, Qiqi couldn't control her legs to leave the stone bench.
"Can't move?"
Jiang Ning and Shen He looked at each other, and both of them realized that there was something wrong with Qiqi's physical condition.
Immediately, he didn't care about preparing any fairy grass and quickly walked to Qi Qi's side.
Shen He squatted down and carefully inspected Qiqi's legs.
She found that Qiqi's knees and ankles were unusually stiff.
Normally, human limb joints can flex and extend, but in Qiqi's case, they couldn't move at all.
Shen He was wondering if he could inject immortal energy into Qiqi's body to relieve the symptoms?
As soon as this idea appeared, Shen He himself dismissed it.
Because Qiqi's body originally contained the immortal energy of all the immortals.
Now that it has finally stabilized, if another wave of immortal energy breaks the balance, Qiqi will likely lose control again.
"Jiang Ning, do you have any ideas?"
Shen He was helpless and could only place his hope on Jiang Ning beside him.
"I'll give it a try. If it doesn't work, let Master handle it."
Jiang Ning was not completely sure, after all, this was the first time he encountered such an unexpected situation.
"Does Qiqi know which joints she can't move?" Jiang Ning asked.
Qiqi looked at her hands and feet and finally replied: "Only my feet...can't move."
"Is it just the legs that can't move? It seems like the situation isn't too bad." Jiang Ning breathed a sigh of relief.
"In this way, you put your hands on my shoulders first, and then slowly lean forward."
"Oh...ok..." Qiqi nodded and followed Jiang Ning's words obediently.
She put her hands on Jiang Ning's shoulders, leaned her entire upper body forward slightly, and moved her body away from the stone bench.
"Jiang Ning...what should Qiqi do next..."
"Next, you try to squat down slowly."
Qiqi still did as Jiang Ning said.
As she squatted, her knee joints made a clicking sound, which sounded like a machine that had been in disrepair and started to operate again.
Because Qi Qi's body was stiff, she squatted very slowly. But at least it's moving the joints.
After Qiqi successfully squatted down, Jiang Ning continued: "Stand up slowly."
After doing several squats, Qiqi's knee joint improved.
"Now try to see if you can walk."
"Qiqi...can walk..."
Qiqi's eyes were filled with joy.
It was clear that she could not move her legs not long ago, but now she can walk slowly.
All this is thanks to Jiang Ning's help.
"Thank you...Jiang Ning..." Qiqi thanked her seriously.
"You're welcome."
"You can't sit for long in the future. You have to stand up and walk every once in a while to move your body."
Jiang Ning knew that Qiqi had a poor memory, so he wrote all these explanations in the manual that Qiqi carried with him.
Only in this way will Qiqi remember not to sit for long periods of time.
Jiang Ning paused and then said: "In addition, Qiqi can practice gymnastics when she has nothing to do."
In the game plot, Qiqi practices calisthenics every night to ensure that her body does not become stiff.
Now Jiang Ning lets Qiqi get into gymnastics in advance, which can help Xiao Qiqi return to a normal life faster.
"What is...gymnastics..." Qiqi blinked in confusion.
Jiang Ning explained: "It is a kind of exercise that can help Qiqi move her limbs without being unable to move her body."
"Qiqi wants to learn...gymnastics..."
"Okay, I'll teach you after dinner."
Jiang Ning doesn't know much about calisthenics, but he has learned radio gymnastics since he was a child.
Well, everyone calls it gymnastics anyway, so there shouldn’t be much difference.
"Have a meal..."
Qiqi blinked and then remembered that Jiang Ning came to ask her to eat.
Not long after, Shen He brought over lunch, which was a clean glass bag and Qingxin.
"Glass bag..."
Looking at the fairy grass placed on the table, Qiqi recognized it at a glance.
She forgot everything about herself, but she didn't forget how to identify herbs.
After all, many years ago, Qiqi's identity was a medicine collecting girl, and she had to deal with glass bags every day.
"Are Qiqi still used to staying here? I mean...are you not used to eating jelly grass?"
While eating, Shen He asked hesitantly.
She still remembered that Jiang Ning couldn't get used to eating the fairy grass on the mountain during the first few days when he went up the mountain.
I eat two fruits with almost every meal to dilute the bitter taste in my mouth.
Shen He was worried that a similar situation would happen to Qiqi.
Facing Shen He's inquiry, Qiqi shook her head: "I'm sorry... Qiqi can't taste it..."
Due to his special physique, Qiqi's movements were stiff, his whole body was cold, and he couldn't taste anything.
In Qiqi's opinion, everything tastes the same...
Except coconut milk.
