"The path of martial arts is broad and profound. A warrior can become a warrior by forging his or her body. A warrior who controls his energy is called an elite warrior. If he can transform his energy into true energy, he can become a martial artist. Step by step, step by step, no shortcuts are allowed."
"But now, what I tell you about Qi, Zhenqi and so on are all empty. You just need to know that before cultivating Zhenqi, the most important thing for a warrior is strength! And when tall buildings rise from the ground, your Strength does not lie in how much you can lift or how strong you are, but in whether you can unleash the full potential of your own physique!"
"It's like a five-year-old child. If he lifts ten kilograms of milk, I will praise him for being great and a good young man... But if he is a twenty-year-old and well-trained martial artist, even if he can lift Not only will I not praise him for lifting a 300KG weight, but if he is one of my students, I will severely punish him because he has not reached the limit of his potential!"
"Then how to unleash your potential? It's very simple. Power starts from the ground and is punched out. The force must not be just the fist. The kicking, hip rotation, shoulder thrust, and arm rotation are all done in one go. The power cannot be transferred. Disjointed, the power of the whole body is gathered at one point, so when practicing martial arts, you must first practice kung fu, and this kung fu is your body."
The instructor shouted loudly.
Stand with your legs shoulder-width apart.
Slowly bend your knees to 90 degrees and say loudly: "Stand up, raise your head, straighten your waist, draw in your abdomen, keep your head upright, shoulders flat, thighs flat, calves vertical, feet flat, knees at 90 degrees, keep stable, adjust your breath , take a deep breath and let it out slowly, holding the breath down."
………………
Lin Yuan listened very carefully.
This foundation of foundations is extremely important to him.
You know, the instructor Lin Nan in front of you is an orthodox registered elite warrior!
The strength is indeed extremely powerful.
And it seemed that he specifically taught these basic knowledge in order to take care of Lin Yuan, a new student.
But he only demonstrated for a few minutes before letting go of the horse stance and said: "One or two hours of horse walking will not have much effect. You pay thousands of dollars for a class. If I just take you to do the horse walking, As for the horse step, I'm afraid you won't be willing to do it either... So when you go back, practice by yourself. You can practice as long as you like. It's up to you whether you want to be lazy or not. But let me remind you that nutritional repair supplements will be distributed after each class. You can To restore the damage to your body to the greatest extent, take it after doing the horse stance for better results!
After that, the instructor changed the subject and began to teach some knowledge about martial arts.
A class is only two hours long.
Instructor Lin is very conscientious and explains a lot of knowledge, combined with the actual operation of the body, in a simple and profound way. He must let every student experience it personally so that the money spent will not be wasted.
In just two hours, it seemed that Lin Yuan had opened the door to a new world.
Wait until after class.
Almost all the students collapsed on the floor from exhaustion, breathing heavily.
On the contrary, Lin Yuan was the only three of them still standing.
Although his body was almost soaked through, he had thought that he would need to step into a horse stance for two hours. Unexpectedly, this kind of high-intensity learning was simply not comparable to a mere two hours of horseback riding.
Even his feet were almost wet.
Lin Nan looked at Lin Yuan with amazement and praised, "Your physique is not bad."
Lin Yuan replied: "Fortunately, I used to study liberal arts, but I have always been yearning for martial arts, so I have never put down the third set of fitness boxing in school."
It's really not bad, even though I had to follow this kind of high-intensity study when I first came.
But every time he couldn't hold on, the spiritual energy would flow around, and the numbness in his body would suddenly disappear. Not only did he persist until now, but his body was now warm and comfortable, just like the smoke after a strenuous exercise. Same.
And the most important thing is that after just one exercise, he feels that he has a little control over the powerful physical strength blessed by spiritual power.
The effect was immediate.
Before taking the class, Lin Yuan thought the course was expensive... but after taking one class, he realized that even without nutritional repair agents and medicinal baths, the price was definitely not high.
It can only be said that Xuan Chao did a good thing and gathered all the regular martial arts schools into the training center.
This also led to their door-to-door competition, which would be brutal if they got involved.
"Yeah...it's a good seedling..."
The instructor was noncommittal about Lin Yuan's answer.
Just looking at Lin Yuan, there was a bit of regret in his eyes, his lips moved, as if he wanted to say something, but he hesitated.
He just sighed and said, "What a pity."
He stopped talking to Lin Yuan, but looked at all the students, and asked: "Are you feeling tired? That's right. The Jianglong Martial Arts School has trained 67 elite warriors so far, and 200 elite warriors. Seventy-one warriors, seven of them have become warriors before they even took the Longmen exam, and were directly recommended to higher education institutions. Each of them is extremely talented, but they have endured hardships, sweated, and suffered. You didn’t even see the injury!
Remember, the martial arts center has arranged a medicated bath for you. Remember to get a nutritional repair agent before leaving. Medication + medicated bath can maximize your body's recovery. "
After that, he turned his back and left.
As soon as the instructor left.
Everyone relaxed instantly.
They each fell weakly on the floor mat.
A girl about seventeen or eighteen years old with long flaxen hair fanned herself feebly and complained: "Ah... I'm so tired. Fortunately, I have one class a week. Otherwise, if I had to go to class every day, I might not even be able to get out of bed. "
The man next to her, who was suspected to be her boyfriend, feigned anger and said, "That's too much. Apart from me, I won't allow anyone else to keep you from getting out of bed."
The two of them immediately became a group laughing and joking.
Another student said with emotion: "But it is true that the progress has been great. I have become a warrior before taking the Longmen exam... I am so envious. I heard that if you can become a warrior without taking the Longmen exam, you can be directly recommended. I’m really envious of you for being qualified. I’ve decided to go back and walk on horseback for an hour!”
"Think too much. It has been more than thirty years since the Dragon Subduing Martial Arts School was established, and there are only seven of them! How can you be so lucky?"
"I think there are only seven in so many years. Those seven must not be as simple as luck... The owner of the museum is really something..."
……………………
Everyone talked and laughed and walked to the locker room.
No one paid any attention to Lin Yuan.
But during the high-pitched conversation, when he looked at Lin Yuan from the corner of his eye, there was something strange in his eyes...
It's not contempt or contempt, but it's a bit out of place, probably as if you were looking at a rare animal in a zoo.
Lin Yuan ignored them and followed them to the locker room.
Medicinal baths are for single persons, each labeled with their own name.
Lin Yuan found Zuo Jianqing's location.
He took out the black card and scanned it, and the closed door suddenly opened.
The area inside is not large, only five or six square meters, and it is empty. There is only a large bathtub, a simple small cabinet for changing clothes, and a shower for rinsing the body.
At this time, the brown medicinal bath in the tub was boiling.
There was already a pleasant sound coming from the next room.
Mixed with the fierce splashing sound of water...
The couple seemed to have entered the same compartment without caring about the other people around them.
Lin Yuan changed out of his sweat-soaked training clothes and tried to touch the water. He found that although the water was boiling, the temperature was not very high, around 40 to 50 degrees...
A grunt got in.
Suddenly, his whole body felt numb, as if there were electric flowers dancing on his skin, stimulating his limbs.
"Ah~"
Couldn't help but let out a long breath.
Soaked for more than an hour...
By the time Lin Yuan came out, the originally turbid liquid had become crystal clear and seemed to have been completely absorbed by his body.
Lin Yuan also became refreshed.
I swiped my card at the door and received a nutritional supplement.
But he didn't plan to drink anymore. His spiritual power was always warming his body, and he didn't feel tired.
"Ordinary people can only come once a week. If they come too often, it may cause harm to the body. But for me, even if I come once every two days, it doesn't seem to be a big problem."
Lin Yuan muttered.
I feel like I'm a little addicted.
