A few days later, when Liu Xiaoshan, who was almost recovered from his injury, returned to the sea training ground, he saw no one outside the beach.
"Ouch, what's going on? No more training?"
Liu Xiaoshan looked at this situation and murmured, but when he approached the warehouse, he heard various screams coming from inside!
"Oh, I can't do it anymore! Uncle Master! I can't hold on any longer!"
"You have to do it even if you can't. Hold on. I've already mastered the second form of this body-building technique. If you can't even complete the first form, it doesn't matter. When your master comes back, I won't be able to train you to death!"
"My mother, why does this thing feel so uncomfortable!"
"I...I can't do it either, my hand is broken!"
Hearing such shouting at this time, Liu Xiaoshan's brows immediately frowned. They were all soldiers, and they were shouting like this. What kind of words!
But as soon as he got closer, Liu Xiaoshan saw a deck chair at the door of the warehouse. A soldier-looking man was basking in the sun and drinking black tea here. It was so comfortable!
Seeing this, Liu Xiaoshan's eyes suddenly widened and he saluted this man directly!
"You are Qin Yuan, right? Thank you very much for saving my life before!"
At this time, Liu Xiaoshan said to this man with great gratitude. He knew before that he was rescued by a man named Qin Yuan, and he also saw Qin Yuan's photo. Now that he saw Qin Yuan, he naturally I was extremely excited and wanted to thank Qin Yuan.
After hearing this, Qin Yuan also waved to Liu Xiaoshan from the recliner:
"Okay, okay, this is all casual, no need to thank me, you should go and see your apprentice."
After hearing the noise outside, several people training in the warehouse also walked out directly!
"Master, you are here!"
At this time, Jiang Xiaoyu's eyes shone and he rushed out to greet Liu Xiaoshan, but Liu Xiaoshan stared at the man in front of him with wide eyes!
It has only been a few days, why did Jiang Xiaoyu, who was still a bit lazy before, become like this!
You know, although Liu Xiaoshan is Jiang Xiaoyu's master, he doesn't like his apprentice very much. After all, this kid is sneaking around and has no fighting spirit. If he hadn't forced this guy to train every day, he would probably have He has already degenerated into a coward!
But now Jiang Xiaoyu is very powerful, and more importantly, he has a spirit of energy in his body. People can tell at a glance that he is a well-trained soldier!
Is this still the stupid apprentice I knew?
"Oh, Master, you are bound to be lucky if you survive a catastrophe. I...I almost couldn't see you!"
At this time, Jiang Xiaoyu was talking and burst into tears. To be honest, when he saw Liu Xiaoshan falling in his arms, he thought the master was really going to die!
Seeing Jiang Xiaoyu's appearance, Liu Xiaoshan also felt a sore nose. He gently touched the apprentice's head and said directly:
"Okay, why are you crying? I am a man, and I will shed no tears when I bleed. You will be obedient from now on, and just complete the training I assigned you before in full every day."
When he heard this, Jiang Xiaoyu immediately shuddered. When Liu Xiaoshan and Deng Jiuguang were competing in training before, they trained him to death!
But when Deng Jiuguang heard this, he laughed and said directly:
"That's not possible, Shanzi. Our previous training is outdated. Look, this is the new training chart Qin Yuan made for us! From now on, we can just practice like this. This is what Qin Yuan did before What’s the undisclosed secret of the army!”
And Qin Yuan also smiled:
"This is not a secret that is not passed down. It's just that this method is too difficult and must be promoted slowly."
But after hearing this, Liu Xiaoshan was confused. He glanced at the training table and found that most of the physical training had disappeared, and was replaced by something called physical training!
"Master, this body-building technique is so powerful that I can't stand it!"
At this time, Zhang Chong who was on the side also said to Liu Xiaoshan, and after hearing this, Deng Jiuguang also said directly:
"Yes, Shanzi, in the past few days, I have used this method, but it is much better than you!"
Upon hearing this, Liu Xiaoshan couldn't bear it anymore and said directly:
"Ah Guang, you are so distracted. Although I have been injured these days, I am completely healed now. How about we two have a good competition?"
But after hearing this, Deng Jiuguang smiled and said directly to Liu Xiaoshan:
"There's no need to compete. Your body is just right. I won't compete with you. But if you want to compete, you can compete with this body-building technique. Do you dare?"
"Hmph, what are you afraid of? Come on!"
Liu Xiaoshan also snorted coldly and agreed directly, but what he didn't see was the extremely weird smiles of the people around him.
Qin Yuan also laughed and said to Liu Xiaoshan:
"Shadow, you have to be careful, don't let your waist slip away!"
"Hmph, just watch it!"
Liu Xiaoshan got up and did a warm-up first. Then he said to several people with great confidence: "Okay, come on, let me see what this exercise is like!"
After hearing this, Deng Jiuguang said directly:
"Jiang Xiaoyu, hurry up and teach your master!"
"Why!"
Jiang Xiaoyu chuckled and said to Liu Xiaoshan:
"Master, it's different now. This is called the wind and water changing. Now I'm the one to teach you!"
"So much nonsense? Hurry up!"
Liu Xiaoshan kicked Jiang Xiaoyu directly, and Jiang Xiaoyu began to demonstrate the body-building technique.
But when Liu Xiaoshan saw the exercise technique demonstrated by Jiang Xiaoyu, he was a little dumbfounded:
"I'll go, that's it? What are you doing? How can such a technique have an exercise effect? How is it different from the square dances performed by those old ladies!"
But after hearing this, Deng Jiuguang smiled evilly and said:
"Okay, let's do it quickly! I'm still waiting!"
Speaking of this body-building technique, it was indeed a bluff at the beginning. Deng Jiuguang didn't believe that such a technique could be effective. But when Deng Jiuguang got started, it was different!
Sure enough, Liu Xiaoshan was still very relaxed at the beginning, but as he continued to do it, Liu Xiaoshan's expression changed!
At this time, Liu Xiaoshan's face was turning green as he felt the pain coming from various places in his body!
Damn it, isn’t it a bit too sour?
After practicing to this point, Liu Xiaoshan's eyes finally changed when he looked at Qin Yuan!
Who is this guy and how did he come up with such awesome stuff!
