Originally, Mu Qingmei was still thinking about how to prevent this kind of muscle strain, but she never expected that this set of techniques was actually created by Qin Yuan!
"Qin Yuan! You are so amazing!"
At this time, Mu Qingmei hugged Qin Yuan directly, her eyes full of excitement!
Qin Yuan hugged Mu Qingmei and spun her around in the air.
Although Qin Yuan and Mu Qingmei have already established their relationship as a couple, Qin Yuan has been performing tasks outside during this period of time and has no time to see Mu Qingmei, so Qin Yuan has also been away from home for a long time. No more with women.
At this moment, Qin Yuan couldn't help but feel relaxed and happy when he smelled the fragrance on Mu Qingmei's neck. Long Xiaoyun, who was standing aside, said angrily:
"Hey! I'm still standing here. If you two want to be intimate, can you wait until I leave?"
At this time, Mu Qingmei immediately reacted and ran down from Qin Yuan's body. She covered her face and hid behind Qin Yuan. She did not dare to speak and just looked at Long Xiaoyun evasively. .
But the softness on his chest was gone, and Qin Yuan also felt a little disappointed. He looked at Long Xiaoyun helplessly. He knew that Long Xiaoyun was not married until now, so he was not sure how her hormones should be secreted. Now seeing the two of them showing off their affection, of course I felt unhappy, so I choked directly to Long Xiaoyun:
"Since you know that the two of us are going to be intimate, why don't you run away quickly?"
When Long Xiaoyun heard Qin Yuan's words, he rolled his eyes and said directly:
"Do you think I am willing to look at the corns here? Didn't I see you coming, so I want to ask you for help? You have come to see Mu Qingmei. If you still don't come, I plan to I’ve sent someone to invite you.”
oh?
Qin Yuan frowned slightly, and then asked Long Xiaoyun:
"What can I do for you?"
"Of course it's about this body-building technique. My subordinates have all started to train you in your body-building technique. To be honest, although the effect is good, they get injured from time to time. Is there any problem here? I'm just here to ask. After a while, if there is no problem, then we will continue training."
Long Xiaoyun asked Qin Yuan. After all, Qin Yuan was the real inventor of the body-building technique. If there was anything wrong with them, Qin Yuan would definitely be able to see it.
Although muscle strain is not a serious injury, their Wolf Warrior Squadron is a quick response force after all. Once any mission occurs, they must set off immediately. If there are some hidden injuries on the team members at this time, it may Serious consequences for the mission!
When Qin Yuan heard this, he nodded, and then walked out with Long Xiaoyun. After all, the body training technique of the Wolf Warrior Team was not taught by Qin Yuan himself. It looked like Long Xiaoyun directly learned it from I learned it from the textbook.
Therefore, Qin Yuan wanted to see what the problems were with these body-building techniques. If there were any problems, it would be better to modify them. After all, the body-building techniques taught by Qin Yuan himself would not have such drawbacks.
Soon, Qin Yuan and the others arrived directly in front of the Wolf Warrior Squadron that was training. At this time, Leng Feng saw Qin Yuan's arrival, his eyes suddenly lit up, and he said quickly:
"Master, why are you here?"
After all, Leng Feng had followed Qin Yuan on a mission in the Philippines. They were born and died together, so their feelings were naturally different.
Others couldn't help but feel excited when they looked at Qin Yuan. They all knew what kind of person Qin Yuan was. When they saw Qin Yuan coming to visit them, they naturally welcomed him very much.
"I'm here to see how you're doing with your body-building skills. Leng Feng, come out and show off your body-building skills. I'll see if there's any problem!"
At this time, Qin Yuan spoke directly to Leng Feng, and Leng Feng nodded fiercely, took a big step forward, and then began to demonstrate the body-building techniques he had learned.
Leng Feng had already done this set of movements quite skillfully. It was obvious that the first and second movements were no longer difficult for him. However, when doing these movements, Leng Feng felt a little strange. He did it again. After that, sweat started to form on my forehead.
When he reached the third move, Leng Feng felt that something was wrong with his body, but he still gritted his teeth and completed the third set of moves completely.
But at this moment, Leng Feng felt a sudden pain in his right arm.
But just when Leng Feng was about to make his fourth move, Qin Yuan stopped him, gently squeezed Leng Feng's arm, and said directly:
"Do you feel a pinprick-like pain in this place?"
"Yes, what's going on?"
At this time, Leng Feng asked Qin Yuan with some doubts, but Qin Yuan did not answer. Instead, he called another person, Ban Bian, to demonstrate the body-building technique.
Soon, Ban Zhuan also directly demonstrated the body-building technique, but Ban Zhuan felt pain in different places. At this time, Qin Yuan finally saw the problem.
Although Qin Yuan used motion capture technology when showing off his body-building skills, watching videos to learn and Qin Yuan's own teachings are still a little different after all. Some internal muscle trends and movement standards can be seen on the screen. There is no marking at all, so when these people are training, their movements are more or less out of shape.
And this slight distortion, after a period of accumulation, will produce some hidden injuries. If there are too many hidden injuries, some injuries such as ligament strains will occur.
Although these injuries will not cause any substantial damage to the effect of the physical training technique, they will affect the progress of the physical training technique. Now Qin Yuan's red blood cell team, Xu Tianlong, who has the strongest physique, has been able to practice the physical training technique. By the fifth form, his physique has been greatly enhanced, but on the side of the Wolf Warriors, even Leng Feng, who has the best physical strength, can still only practice the third form.
This is of course due to the fact that the Wolf Warriors team does not have much training time, but it is also due to the hidden injuries caused by insufficient movements.
After such a long period of training, Qin Yuan's body has already made great progress. When he first learned the physical training technique, he had already mastered all five movements of the physical training technique.
After looking at the people around him, Qin Yuan thought for a moment and then said to Mu Qingmei:
"Come on, help me."
"I?"
At this time, Mu Qingmei was stunned. She was just a doctor. Although she had learned this exercise technique out of curiosity, it was too difficult. Mu Qingmei just gave up after giving it a simple try.
But looking at Qin Yuan now, it seems like he wants to use her to demonstrate to the people of the Wolf Warrior Team. Is this okay?
