Qin Yuan understands this. After all, the same was true for Fan Tianlei before. Although Fan Tianlei is not old, that is, he is in his forties, he looks like an old man in his fifties. This is because Fan Tianlei The legacy of overtraining at a young age.
And as long as Qin Yuan teaches the techniques of the Baduanjin to those special forces, he can slowly repair the damage in their bodies, so that when they reach middle age, they can live a better life without suffering some... Impact of chronic disease.
At this time, Qin Yuan finally obtained these three skills, which could be regarded as a complete solution to the problem this time. Qin Yuan left the library with satisfaction and headed towards the Fire Phoenix Base.
When Qin Yuan arrived at the base of Fire Phoenix, he happened to see the members of Fire Phoenix running 20 kilometers out of breath. These people looked like they were fished out of the water.
And Ye Cunxin was even more unbearable, her little face turned extremely pale. Although she had been treated by Qin Yuan, it was her aunt after all. When she was running just now, she felt like a knife was directly in her stomach. It is twisted inside, and it is very difficult to hold it down.
Even after taking a trip in the swamp, although no water seeped into her body, the entire coat now smelled stinky. Now after running for 20 kilometers, the mud on Ye Cunxin's body has dried into a shell. , the smell is even worse.
But even so, Ye Cunxin endured the pain in her body. After seeing Qin Yuan's gaze, she stood up straight.
As for the others, they stood as straight as a flagpole.
After seeing these people, Qin Yuan also had a smile on his face. In fact, he was a little doubtful at first that if he put so much effort into training these female soldiers, it was not worth the loss. But now that he saw the appearance of these people, he felt that he Everything you do has meaning.
"Are you tired?"
"Not tired!"
"Haha, very good, as long as you are not tired. In that case, everyone will disband. There will be no more training tonight. We will gather in the training room at 9 o'clock tomorrow morning. I need to give you something new."
At this time, after Qin Yuan finished speaking these words, he turned around and left. When Ye Cunxin and others saw Qin Yuan completely leaving, they breathed a sigh of relief. They could no longer hold back, and they were all hunched over. Waist, weakly took off the equipment on his body, and began to wash up.
Ye Cunxin's face became even more ugly. There was a willpower supporting her just now, but now she had no strength at all. Ye Cunxin felt like she was about to faint.
Tan Xiaolin and He Lu quickly helped Ye Cunxin. They dragged Ye Cunxin directly to the bathroom, gave Ye Cunxin a bath, and then dragged Ye Cunxin back to the dormitory.
After all these people were lying on the bed, they let out a sigh of relief. As expected, after a day of training, being able to lie on the bed was the biggest reward.
Only Ye Cunxin's face was still extremely ugly. Although she had taken a bath, there was no relief.
Seeing Ye Cunxin's appearance, Tan Xiaolin was a little helpless and said to Ye Cunxin:
"Ye Cunxin, why don't I go ask the instructor for a bottle of painkillers? It's not a big deal if you are always next to me like this!"
But Ye Cunxin shook her head, and Tian Guo, who was standing aside, also said to Tan Xiaolin:
"Even if you ask him for it, there won't be any consequences. Instead, you may get scolded by him. They are men and they don't understand what our pain feels like!"
At this time, Ye Cunxin also said with a pale face:
"It doesn't matter. The reason why I feel so much pain is because I accidentally got into the swamp today and was frozen by the cold wind. In fact, it's because my body is too weak. As long as my body can become stronger, it won't be like this. It’s so uncomfortable!”
After hearing this, Shen Lanni, who was standing aside, said:
"You are right about this. After my research, I found that no matter in ancient times or foreign countries, there was actually no such problem. Only the women of Yan Kingdom have such a special situation. I think it is because Our women's bodies are too weak. If we can train to a certain intensity, we won't have such troubles.
At this time, hearing such words, Tan Xiaolin glanced at Shen Lanni angrily and said to Shen Lanni:
"Even if this is the case, it will happen in the future. Ye Cun is so distressed today that he may not even be able to sleep well. Listening to the trainer, it seems that there will be more severe training tomorrow. If tomorrow's training is delayed, If Ye Cunxin is fired directly at that time, then the gain outweighs the loss. Although there is a possibility of being scolded by him, just scold him, it is better than seeing you feel so uncomfortable, I will ask you!"
After saying this, Tan Xiaolin got dressed directly and planned to ask Qin Yuan if he had any painkillers.
But just when Tan Xiaolin was about to go out, she found someone standing at the door, and this person was Qin Yuan!
At this time, when they saw Qin Yuan standing outside, the people in the room were immediately frightened. They no longer dared to sit on the bed and stood up directly!
Ye Cunxin also wanted to stand up, but as soon as he moved, he felt like his stomach was being twisted. Not only did he not stand up, but he almost fell to the ground!
Seeing Ye Cunxin's miserable state, He Lu, who was standing aside, immediately wanted to help her, but at this moment, she suddenly felt a breeze, and then saw Qin Yuan standing in front of Ye Cunxin!
Everyone's eyes widened at this moment, so fast!
Even faster than when they were training in the woods before!
This...is this human speed?
At this time, the people of Fire Phoenix remembered that the man in front of them was a monster as strong as a prehistoric beast!
Whether it's touch, sixth sense, physical strength, experience, or skills, they're all perverted!
But at this time, Qin Yuan seemed not to notice the gazes of those around him. He directly put the things in his hands next to Ye Cunxin, then helped Ye Cunxin lie down on the bed, and said lightly:
"It's not training now. You don't have to stand up. Now, show your belly and I'll give you a massage."
After hearing Qin Yuan's words, everyone finally remembered that Qin Yuan also had the skills to treat this kind of menstrual cramps. When Qin Yuan came to their Fire Phoenix Team, wasn't it just to treat their captain An Ran's palace cold? ?