At this time, Mu Qingmei explained directly to Qin Yuan. After all, as a medical student, she knew more about this than Qin Yuan, so Mu Qingmei said directly to Qin Yuan:
"You don't need to worry about these people getting fat. However, the problem of these people's thick legs and feet is worthy of attention. However, this can be easily solved. You should ask professional coaches to learn some stretching techniques. As long as you can stretch, Basically, I won’t make my legs too thick.”
After hearing Mu Qingmei's words, Qin Yuan's eyes suddenly lit up, he kissed the phone hard, and then said:
"Oh my dear, you are so wonderful and you have helped me a lot! I love you so much!"
After saying this, Qin Yuan immediately hung up the phone excitedly, and then planned to find a book that could be used to learn stretching.
Mu Qingmei saw that she had hung up the phone and was not angry. She understood that Qin Yuan would do business. However, after hearing Qin Yuan's last voice, there was a hint of shyness on her face, and she said a little helplessly.
"Really, why are you running so fast? If you want to know something about stretching, shouldn't you ask me, a specialized doctor?"
However, Qin Yuan naturally couldn't hear Mu Qingmei's words. He directly found the place where these books were placed, and quickly found what he wanted.
"Hey, I didn't expect there was such a thing in the library!"
At this time, Qin Yuan directly put some books on the table aside, and then directly received the books into his own grid while others were not paying attention.
"Ding dong~ Please start choosing the host!"
With this burst of system prompts, three options suddenly appeared in front of Qin Yuan!
"1. Obtain world-class contortion skills!"
"2. Get a world-class stretching massage!"
"3. Winning the world-class Eight-Duanjin Championship!"
Seeing these three options at this time, Qin Yuan's eyes suddenly lit up. He found that these three skills seemed to be very useful to him.
Qin Yuan now only had 4 grids left, and looking at these three options, Qin Yuan finally gritted his teeth and planned to learn all three skills.
"System! I choose item 1."
"Ding dong, the host selection was successful! Obtained world-class contortion skills!"
"World-class contortion techniques allow the host to obtain a professional-level flexible body and make some postures that ordinary people cannot do at all!"
Hearing this voice, Qin Yuan immediately felt that his body seemed to have undergone some changes. After the transformation was completed, Qin Yuan stretched out his hand directly and found that his hand had become much softer. Even Qin Yuan's hand became softer. Yuan's right hand could circle around his neck and directly touch his left ear.
As for things like touching your belly button with your backhand and touching the back of your head with your hands together behind your back, it's even easier.
Feeling such flexibility, Qin Yuan was even speechless. Is it more appropriate for a woman to obtain this skill?
But then Qin Yuan thought about it carefully. No matter what aspect it was, apart from having children, men seemed to be stronger. Men even practiced yoga better, so Qin Yuan no longer struggled with this issue.
Qin Yuan also has an additional set of skills in his mind that can train these contortion skills, and this is what Qin Yuan wants.
With this skill, it is estimated that as long as those people in Fire Phoenix have been trained, they will be able to become extremely soft, and they will even be not much different from those professional athletes.
So Qin Yuan directly upgraded this contortion technique to the cosmic level!
After reaching the cosmic level, Qin Yuan felt that his body became softer and lighter, as if he didn't exist.
Moreover, Qin Yuan can clearly feel that his python head-twisting technique, eagle claw technique and other grappling techniques have become more powerful because of his soft body!
This time, Qin Yuan did not expect that there would be such an unexpected surprise.
The contortion technique in Qin Yuan's mind has also become more complete. With this, as long as those people train well, they will definitely be able to make his body softer.
After that, Qin Yuan started to choose the second skill again!
"Ding dong, congratulations to the host for choosing to successfully obtain world-class stretching massage!"
This stretching and massage method is not of much help to Qin Yuan. In essence, this massage method is a medical thing. It can help people relieve some muscle damage caused by over-training, and can also help others to stretch. Stretch, quickly relieve fatigue.
In fact, some fitness instructors in the gym use this method. This is also a criticism criticized by countless male compatriots. But after all, skills are not divided into good and bad. It is people who distinguish good from bad. If you are worried that others will take advantage of you because of this, If you take advantage of your girlfriend, you can take the initiative to learn this stretching technique by yourself, and even increase the relationship between the two parties.
This skill is not of much help to Qin Yuan himself, but it is of great help to training others. Qin Yuan also thought that at the beginning, the people in the Fire Phoenix Team might not be able to withstand the damage of the physical training technique, but there are With this stretching massage method, it is estimated that Qin Yuan can help these people massage and quickly relieve their pain.
Qin Yuan also quickly upgraded this skill to the cosmic level, and then started to look at the third option.
Qin Yuan has also heard of Baduanjin's ability. In fact, Qin Yuan always thought that this thing was the same skill as Tai Chi for the elderly. It could only be seen, not easy to use.
However, Qin Yuan understands that the products produced by the system must be of high quality. Even Tai Chi and Baduanjin are different from ordinary Tai Chi.
"System! I choose item 3."
Following this voice, the mechanical sound of the system also sounded in Qin Yuan's mind:
"Dingdong, congratulations on the successful selection of the host! You have won the world-class Baduanjin."
And with this voice, a villain suddenly appeared in Qin Yuan's mind. This villain was constantly practicing, and Qin Yuan could clearly feel that although the villain's movements were very slow, this villain Every time the villain completes an action, Qin Yuan's head will clear up, as if some of the dirt in his body has been expelled.
Qin Yuan's eyes suddenly widened at this moment. He seemed to understand what the role of this Baduanjin was.
As the saying goes, if people eat whole grains, they will inevitably produce a lot of waste in their bodies. What's more, special forces like them will be exposed to wind and fire all day long, which will cause some hidden injuries.
These injuries may not seem to have much impact when they are young, but once they reach old age, they will cause a person to completely lose his vitality.
