"stop!"
"What are you doing? How can you use high-pressure water cannons to attack female soldiers?"
"Don't you guys know how to train normally?"
When the female soldiers heard Tan Xiaolin's voice, they all wanted to look up, but no one did.
Once the posture is wrong and they do something wrong, they have to do it all over again collectively.
Do not know why.
Most of the female soldiers didn't care so much whether Lei Zhan and the others would be replaced.
In just two days, the female soldiers have truly realized why special forces are called special forces. It is precisely because they can withstand all kinds of extreme training, and it is precisely because they have strong will and excellent military qualities. .
Only by doing this can they be called special forces.
If the selection is so easy, then what kind of special forces are the selected special forces?
Tan Xiaolin was at the edge of the mud pit and said loudly to the female soldiers in the mud pit: "Although they have not been transferred this time, I will insist on reporting them in the future. Sooner or later they will be transferred!"
None of the female soldiers responded to Tan Xiaolin's words, and they didn't want to respond either.
Here, she seems to be like air.
Lei Zhan chuckled secretly and said to the old fox: "Since the comrade instructor has said to stop the water supply, let's stop it."
The old fox also understood and stopped drinking.
Tan Xiaolin thought that what she just said scared Lei Zhan and the others. After leaving the high-pressure water cannon, Lei Zhan continued to shout slogans.
One or two o'clock in the afternoon is the hottest time.
Not long after leaving the high-pressure water cannon, the female soldiers already felt sweat starting to break out all over their bodies.
The sweat merged with the clothes that had not yet dried, and coupled with the sun's rays, the relatively cool muddy water on the ground gradually became hotter.
The female soldiers would have felt better if there were high-pressure water cannons directed at them.
Now that there is no water, the female soldiers are getting hotter and hotter, their temperatures have skyrocketed, and their push-up speed has also plummeted.
Tan Xiaolin thinks that training like this now can at least be a little bit humane, but a bit dirty.
At this time, Lei Zhan asked loudly: "Is it hot?"
The female soldiers responded in unison, "Hot!"
"Would you like to cool off?"
"think!"
Lei Zhan winked at the old fox again and turned on the high-pressure water cannon again.
Everyone used their hands to slightly change the nozzle, so that the water flow out could be more dispersed and fall into the shape of mist.
The cool water fell on the female soldiers, and they immediately felt much better.
Because of the hot weather just now, the mud on their bodies had dried up in some places. The mud dried and solidified on their skin, making the female soldiers extremely uncomfortable.
Looking at the scene in front of her, Tan Xiaolin stepped forward again and said to Lei Zhan: "The weather is so hot. If they get hot, they should be allowed to rest in a cool place for a while."
"I don't object to your training. What I object to is that you use unscientific methods to train. All kinds of extreme training will not bring any benefits to the female soldiers. The training must be scientific, so that the effect is the greatest."
"And they have just been training for a long time. They have done a lot of push-ups. Many female soldiers did it with their teeth gritted."
"They are female soldiers, they are not male soldiers. It is already good that they can do so many push-ups."
This time, Lei Zhan still adopted a policy of obedience.
Since Tan Xiaolin wants to let the female soldiers rest, then let the female soldiers rest.
Lei Zhan walked up to the female soldiers and said: "Now, your comrade instructor asked me to let you rest! Now, you can choose to rest or continue training!"
"But before the end of today, all the unfinished training needs to be made up for!"
Hear the words.
Many female soldiers couldn't help but be shaken and wanted to rest.
But when I heard that I had to make up for all the unfinished training, forget it.
It is true that female soldiers want to rest, but they are not stupid.
Of the two hundred push-ups, two hundred sit-ups, and one hundred horizontal bars, they didn't even finish half of them.
Moreover, they will definitely not only have this kind of training today. In addition to these trainings, they will probably have some other trainings.
With the requirements of Lei Zhan on them, although their physical strength will reach the limit and they will be exhausted to the point of collapse, they will definitely be able to complete the training. No matter how they do it, these instructors will definitely plan it in advance.
If the plan is disrupted, I'm afraid they won't have to sleep tonight, and the time they should be sleeping will probably have to be spent in training.
Jiang Fan took the lead and shouted: "Continue training!"
If there is one person who takes the lead, there will be others who will start to follow.
Although Ye Cunxin was disgusted with Jiang Fan, she agreed with Jiang Fan's point of view and said: "Continue training!"
The other female soldiers also started shouting.
Tan Xiaolin was stunned.
What have they experienced?
Why are you suddenly willing to train now?
Tan Xiaolin said anxiously: "You can rest now! Don't be afraid of him!"
"If you continue to train here, your arm will most likely be strained. It's not too late to continue training after proper rest!"
After Tan Xiaolin finished speaking, Lei Zhan said directly: "Rest where you are for an hour!"
Finished.
Lei Zhan and others showed a wicked smile, then turned around and left.
The female soldiers suddenly panicked.
Lei Zhan's smile in their eyes was no different from the smile the King of Hell gave them.
They can no longer choose to quit today, they can only quit tomorrow.
How to survive today safely is what they must consider now. After suddenly taking an hour's rest, Lei Zhan might find two hours to come back from training.
The female soldiers stood up reluctantly.
After so many breaks, this was the most reluctant one for them.
Seeing the expressions of the female soldiers, Tan Xiaolin walked to the front row, and by chance, she asked Ye Cunxin.
"You must have been training for a long time, right? Now you can rest, aren't you happy?"
Ye Cunxin didn't have a good impression of Tan Xiaolin either, and replied angrily: "You think you did a good thing, but we don't think what you did was a good thing, okay?"
"The instructor suddenly listened to you. Do you think the instructor suddenly discovered his conscience? He just tried his best to punish us."
"The less we train now, the more we have to make up for today. With the instructor's temperament, if we can't complete the training target today, none of us will have to sleep."
"With the temperament of these people, it would be strange if they didn't wake us up in the middle of the night."
Tan Xiaolin said: "If I train again, I can stop them!"
Ye Cunxin sneered a few times.
"How do you think the instructor will listen to you?"
The words fell.
Tan Xiaolin couldn't help but doubt herself.
She didn't have much contact with Lei Zhan, and she didn't even speak many words, but she already had a general understanding of Lei Zhan's temperament.
There was something wrong with Lei Zhan suddenly obeying her words today.
After an hour's rest, the female soldiers continued training. At this time, the female soldiers had not recovered much, and they were not as congested as they had been during the training.
Training again, fatigue swept over the female soldiers.
Not long after the training, under Tan Xiaolin's intervention, the female soldiers were forced to rest again.
Jiang Fan secretly admired Lei Zhan in his heart.
On the surface, Lei Zhan was submissive to Tan Xiaolin, but in fact, he wanted to arouse conflicts between Tan Xiaolin and the female soldiers. On the surface, Tan Xiaolin was doing good for the female soldiers, but in fact, she was harming them.
And the female soldiers also know that Tan Xiaolin has no say here, and there is the report.
If reporting was really feasible, Lei Zhan and the others would have been replaced long ago.
Now the female soldiers here can naturally tell who is the big and small king.
Sure enough, in the end, Lei Zhan did not surprise the female soldiers. Even at eleven o'clock in the night, the female soldiers were still training on the training ground.
The female soldiers were already cursing in their hearts.
If it weren't for Tan Xiaolin, they might have fallen asleep early today. Because of Tan Xiaolin, they had to train until eleven o'clock.
Tan Xiaolin's words were like farts to Lei Zhan in the later stage.
How should female soldiers be trained?
In the end, Tan Xiaolin couldn't bear it anymore, walked directly in front of the female soldiers, grabbed one of them, and interfered with the female soldier's training.
"Female soldiers! Ignore what he says!"
"You have trained enough today, go back to the dormitory and rest!"
At this time.
The female soldiers who had been putting up with Tan Xiaolin completely exploded. Ye Cunxin was the first to shout loudly: "Instructor! Can you not interfere with our training?"
"On the surface, you say you are doing it for our own good. On the surface, you are doing it for us! But since you interfered with our training, how have we improved?"
"We don't get enough rest. Training after a rest will only make us more tired. And because you ask us to rest in various ways, we may not be able to sleep at twelve o'clock today!"
"Do you want to help us, or do you want to harm us? Everyone can just talk without doing anything, but can you please put yourself in our shoes before speaking? Have you participated in the training? Do you know what we are thinking? Really? You just make an opinion for us without permission!"
The other female soldiers were also very dissatisfied.
At first, they thought Tan Xiaolin was very capable, but now it seems that Tan Xiaolin can do nothing but talk and make trouble.
"Yes! Can you just let us go? Let us train normally, we need to go to bed early!"
"Originally, we could have recovered our strength well, but now, we may not be able to sleep well. We have a double training day tomorrow. If we can't sleep well, how will we persevere tomorrow?"
"Do you think the instructor will listen to you?"
"We have to train, you don't need to train. No matter what we do, you are always relaxed and just talking around. Now if you want us to train well, we may fall asleep early."
"If you continue to waste another minute here, we will go to bed one minute late!"
Hear the words of the female soldiers.
Tan Xiaolin stayed where she was, not knowing what to say.
The relationship with the instructors and the others was tense again, and now the relationship with the female soldiers was directly tense. There was no one in the entire training ground who could treat her well.
I originally wanted to help the female soldiers, but when I thought about it carefully, it seemed that she really didn't help the female soldiers.
Now the person with the most say here is Lei Zhan. The female soldiers only listen to what Lei Zhan says now, and what she says has no say at all here.
During the following training, Tan Xiaolin just watched silently and said nothing.
That night.
It was already half past twelve when the female soldiers went to bed.
After arriving at the dormitory, the female soldiers didn't care whether to wash up or not. When they saw the bed, they lay down on it and fell asleep within a minute.
Their feet still hurt, and the muscles all over their bodies were constantly stimulating them and making them feel sore, but this still could not stop the female soldiers from feeling sleepy.
Lei Zhan and others also set their alarm clocks and took a short rest first.
Training is tiring, and it’s not as easy as training others.
After a whole day, Lei Zhan and the others were very exhausted. If their sleep was disturbed by the assault training tonight, they would not feel well tomorrow either.
After one hour.
In the dormitory, Lei Zhan and others woke up with the sound of the alarm clock.
Several people stretched their muscles and bones, and Lei Zhan said: "Pack up and get ready to go."
Lei Zhan and others didn't even take off their clothes. They got up and moved their bodies briefly before walking towards the female soldiers' dormitory.
It is impossible to get a good night's sleep during the selection of special forces.
Everyone walked around holding tear gas canisters and high-pressure water cannons with evil smiles on their faces.
Walk to the door of the female soldiers' dormitory.
The female soldiers did not exceed everyone's expectations. Everyone was sleeping like a dead pig, and there was no sense of vigilance at all.
Even if they dig through a few root buckets inside, they won't be half awake.
Jiang Fan had already gotten up. After seeing Lei Zhan and others arriving, Jiang Fan walked out of the dormitory, nodded to Lei Zhan and others: "Act."
"yes."
Everyone responded in a low voice.
Along with the crisp sound of tear gas canisters colliding with the ground, smoke quickly filled the female soldiers' dormitory.
No matter how fast the female soldiers slept, they were immediately awakened by the pungent smell. When they woke up, their eyes were already red and tears could not stop flowing.
"How is this going!"
"Oh my God! I know what this is...ahem! These people...actually used tear gas on us! Run!"
"Run out quickly!"
The female soldiers screamed and ran outside.
But what greeted them were several high-pressure water cannons.
The female soldiers couldn't stand firm when they got up in the middle of the night, and there was no light in the room. It was difficult for them to maintain their balance in the face of the sudden high-pressure water flow.
For a moment, the female soldiers' dormitory screamed repeatedly.
Lei Zhan held a loudspeaker and shouted loudly outside: "If this were on the battlefield, you would have died countless times!"
"The enemy will not use such gentle means to attack you! If you were facing the enemy, you would have been blown to pieces by now!"
"Get out of here and assemble!"
The female soldiers couldn't tell the story of their suffering. They were attacked with tear gas as soon as they woke up, and then they were scolded by Lei Zhan.
They thought they might be woken up by Lei Zhan and the others in the middle of the night, but they didn't expect that Lei Zhan and the others would use tear gas to wake them up.
Who the hell are you looking for to reason with?
Lei Zhan held the stopwatch, his face becoming more and more gloomy.
Most female soldiers slept in the clothes they wore during training. A few female soldiers were more particular and took off their training jackets.
These disheveled female soldiers received heavy blows from Lei Zhan and others.
"Are you going to dress like this when fighting?"
The female soldiers dared not speak out in anger.
To put it nicely, they are instructors here, and to put it more unkindly, they are the local emperors here.
When the female soldiers gathered together, six minutes had passed.
Lei Zhan held the stopwatch and shouted angrily: "Six minutes, do you know what six minutes is?"
"In six minutes, you may have been dead! All the information that may be hidden in the base may have been leaked!"
"Everyone! Get ready for push-ups! One hundred!"
The female soldiers immediately let out bursts of wailing.
They haven't even recovered yet. Their eyes are still crying, their throats are coughing, and their mouths are drooling.
In this state, they still have to perform a hundred push-ups?
"Why, do you want to double it?"
"I don't want to!" the female soldiers shouted loudly, and then they bent down and got ready for push-ups.
The female soldiers did these one hundred push-ups for who knows how long. When they finished and returned to the dormitory, they felt that they were so tired that they seemed to have lost consciousness.
Tan Xiaolin was just awakened by such a big battle. She wanted to step forward to stop it, but in the end she gave up the idea.
If she steps forward to stop him again, I'm afraid the female soldiers may have to train for even longer.
After returning to the dormitory again, the female soldiers did not fall asleep immediately. Instead, they chatted with each other and guessed the instructors' next move.
"Do you think the instructors will wake us up again?"
"No way...they've already woken us up once, how could they wake us up a second time?"
"I feel like they just want to wake us up and let us train for a while, nothing more."
"Maybe, after all, the instructor delayed our training too much during the day."
"But it's better for us to keep an eye out. After all, if we do it over and over again, it's very likely that they will come again."
"Cover your nose before going to bed and put on your clothes. If they come, we can go out as soon as possible."
The female soldiers took countermeasures one after another.
Lei Zhan and the others naturally did not surprise the female soldiers with their second wave of surprise attacks.
When they woke up again, the female soldiers were greeted by a hundred sit-ups.
It's just that Lei Zhan wasn't so strict these two times. No matter whether the female soldiers did what they did or not, as long as they did it, Lei Zhan would continue to count down.
Back in the dormitory, the female soldiers were completely exhausted.
Whether physically or mentally, they have reached their limits.
"Just now...who said that just now...who said they wouldn't come..."
"Since these people can come for the second time, they can definitely come for the third or even the fourth time."
"I feel like I can't..."
"Over and over again, we need to rest, and they also need to rest. I don't believe they can stay awake tonight?"
"Everyone should be careful when sleeping this time. If we react slower, who knows what trouble these instructors will cause."
"Everyone, please remind each other this time. It shouldn't be difficult to assemble within one minute. When the time comes, we will just assemble to the death without training."
The female soldiers talked to each other one by one. Amid vigilance, the female soldiers fell asleep again.
Youji Special Female Soldier had no intention of sleeping at all, and kept waiting for Lei Zhan and his gang in a half-conscious state.
Half an hour later.
Little Bee walked up to the female soldiers' dormitory with an emergency assembly whistle and blew it loudly.
Although the female soldiers were extremely tired and slept soundly, when they heard the emergency assembly whistle, they still opened their eyes sharply and quickly stood up to assemble.
The eyes of those female soldiers who had not slept suddenly lit up.
"You guessed it! Sisters, assemble!"
The female soldiers got up one after another.
From opening their eyes to getting out of bed, the female soldiers always take less than fifteen seconds, because they put on their clothes when they go to bed, and don't even take off their shoes, they just get off the ground and leave.
But when they walked outside, they found that Little Bee was the only one outside.
Little Bee looked at the female soldiers with a smile, full of fun.
"Oh, I just wanted to remind you that it will be cold in the middle of the night, so cover yourself with a quilt so you don't catch a cold."
"I didn't expect you all to suddenly gather together again."
"This is what happened. I'm done reminding you. Let's go back to bed. Go to bed early and get up early. It's good for your health."
Before the female soldiers could say anything, Little Bee turned around and left, leaving the female soldiers standing there in confusion.
Especially the female soldiers who were awake, they almost wanted to greet all the eighteen generations of Little Bee's ancestors.
The emergency assembly whistle suddenly sounded in the middle of the night.
After blowing everyone and getting them all up, they were asked to cover themselves with quilts so as not to catch a cold?
Who can believe them if they say this was not intentional?
Back in the dormitory, the female soldiers were all cursing.
"These people are really crazy!"
"They stayed up in the middle of the night and came here specifically to punish us. Are they so free?"
"Depend on!"
"After this time, they shouldn't be able to come here to punish us again, right? No matter how idle they are, they shouldn't be idle to this extent, right?"
"No matter, go to sleep! I can sleep a little longer, otherwise the sun will come out in a while."
This time, all the female soldiers fell asleep.
But not long after, Lei Zhan woke up the female soldiers again.
One night, the female soldiers were woken up four times.
When gathering early the next morning.
The female soldiers all had dark circles under their eyes, were in very bad condition, and had a look of injustice on their faces.
"Everyone, warm up on the spot for three minutes!"
"Today will be your last ten kilometers with light equipment. After today, all your training in the future will be fully armed!"
"yes!"
The female soldiers responded loudly.
The female soldiers sighed deeply when they heard that they were still training with light equipment.
But just as the female soldiers were warming up, a voice suddenly came from behind the female soldiers.
This person is none other than instructor Tan Xiaolin.
"Report to the chief instructor!"
"Instructor Tan Xiaolin applies to join the training!"
Jiang Fan raised his eyebrows slightly.
It seems that there will still be some plot. No matter what, Tan Xiaolin will participate in the selection training of Fire Phoenix.
Jiang Fan thought this was normal, but Lei Zhan and others were full of doubts.
What the hell is Tan Xiaolin doing?
Lei Zhan said solemnly, "The selection is not something you just want to participate in."
Tan Xiaolin naturally knew what Lei Zhan meant by his words.
"Isn't it just a certificate of life and death? I'll just sign it."
This operation made the female soldiers a little confused.
If you are not a good instructor, do you have to come and participate in the selection of special forces?
How embarrassing would it be if you couldn't hold on during training?
The female soldiers looked at Tan Xiaolin up and down with disapproving looks. The old fox also stepped forward to persuade her: "Instructor, don't participate in this selection."
"If you take the initiative to participate in the selection, aren't you asking for trouble?"
Tan Xiaolin shook her head and said firmly: "As the instructor of female soldiers, it is necessary for me to participate in the selection and experience the lives of female soldiers. Only in this way can I understand the female soldiers better and better fulfill my role as an instructor." responsibility."
The old fox wanted to persuade him to say something else.
But with Tan Xiaolin's character, it is estimated that once she has made a decision, she cannot change it.
The old fox looked back at Lei Zhan.
Finally, Lei Zhan said: "Old fox, go get the certificate of life and death!"
"yes!"
Lei Zhan then turned to Tan Xiaolin and said, "Participating in the selection, I will treat you as an ordinary female soldier, not an instructor."
"Return to the team! Get ready to warm up!"
"Yes!" Tan Xiaolin responded loudly.
The female soldiers were surprised when they heard that Lei Zhan allowed Tan Xiaolin to participate in the selection and join the team.
I thought Tan Xiaolin was just a talker, but I didn't expect that she would have such courage to join the selection queue.
From Tan Xiaolin's eyes, the female soldiers could see that she had no intention of backing down.
Tan Xiaolin stood at the end of the team. After warming up for a while, the old fox came over with documents and pens.
"Comrade instructor, are you sure you want to sign this document?"
"After you sign, we will not be responsible for any accidents you have during training, and after signing, we will not treat you as an instructor, we will only treat you as an ordinary female soldier."
"Why don't you think about it again?"
But Tan Xiaolin took the document and pen without hesitation and signed her name.
"Everything I do now is a decision I made after careful consideration."
As for the document, Tan Xiaolin didn't even look at it.
Because it doesn't make any sense.
To put it bluntly, this thing is the overlord clause.
The above terms cannot be changed. If you want to participate in the selection, you must sign this document.
Instead of hesitating, it is better to sign directly and happily.
Tan Xiaolin continued: "I don't need the suicide note."
Although Tan Xiaolin was already prepared, after actually submitting the documents, Tan Xiaolin couldn't help but feel her heartbeat speeding up.
She is capable of both literary and martial arts, and has a seventh-degree black belt in karate, but facing such physical training, she feels a little unsure.
The next training will be very difficult and dangerous.
But Tan Xiaolin has made up her mind, no matter what, she will not give up easily.
The female soldiers looked at Tan Xiaolin's actions, but their views on her did not change much.
Many female soldiers even felt that Tan Xiaolin was just acting for them. Even if Tan Xiaolin participated in training and signed a life and death certificate or not, she would still be an instructor.
No matter who has an accident, Tan Xiaolin will not have an accident.
But some female soldiers began to change their views on her.
After contacting Tan Xiaolin in the past two days, they knew that Tan Xiaolin really did what she said.
Now that she can participate in the selection of special forces, she is definitely not an instructor who only talks empty words, but someone who is willing to experience the selection first-hand and consider the female soldiers from their perspective.
Lei Zhan blew his whistle and said loudly: "Everyone is here, run--walk!"
A team of more than a hundred people set off again.
With the experience of yesterday's running, the female soldiers controlled the rhythm more and slowed down their running speed today so that they could run longer distances.
When the female soldiers ran to the cliff again, they had much more energy left today than yesterday.
This time, the more than a hundred female soldiers jumped directly from the cliff into the water without any hesitation.
Those who knew how to swim and those who didn't knew how to swim jumped down one after another.
Because they knew that even if they didn't jump, Lei Zhan would have to kick them down soon.
What's more, they have also learned how to save themselves. Today's female soldiers are obviously more experienced than before. Those female soldiers who are not very good at water dare to hold hands back and forth and try to swim while floating.
Seeing the cliff and the water being so high, Tan Xiaolin couldn't help but pause on the spot.
Seeing this, the female soldiers were not surprised at all.
"Haha, I thought the instructor suddenly changed his temper, but I didn't expect he's still like this."
"Let's run first, don't let her waste time."
The female soldiers nodded to each other, gathered and ran forward.
Lei Zhan and others looked at Tan Xiaolin jokingly from behind.
Tan Xiaolin asked: "Did you also train like this yesterday?"
Lei Zhan nodded slightly.
Tan Xiaolin couldn't help but frown.
"The lake water will be very cold in the early morning, and the female soldiers will sweat a lot after running for such a long time."
"If they are suddenly exposed to such cold lake water, it may be harmful to their bodies, right? If there are girls who are menstruating, this will cause greater harm to the girls."
Lei Zhan snorted coldly and said, "On the battlefield, the enemy doesn't care about your condition. They only care about how they can kill you with one shot."
"Also, your current identity is a female soldier, not an instructor!"
"Old fox, come on!"
"yes!"
Old Fox and others quickly surrounded Tan Xiaolin and lifted Tan Xiaolin up.
No matter how strong Tan Xiaolin is, she can't hold up the two big men who forcefully lift her up.
On the shore, the female soldiers also noticed this scene.
"Eh? What do you see doing on the cliff?"
"The instructor seems to have been framed?"
"What's going on? Isn't the instructor working with the instructors?"
Under the watchful eyes of the female soldiers.
After Tan Xiaolin was carried to the edge of the cliff, Lei Zhan kicked from behind and kicked Tan Xiaolin away.
Immediately afterwards, a huge wave came from the lake.
"I go!"
"It turns out that the instructor and the instructor are not the same team!"
"Can't? I feel like they are acting."
"No acting can be so real. The kick I just kicked on my body hurt for at least ten minutes."
The female soldiers were talking to each other one after another. Tan Xiaolin was about to get angry, but when she thought that she was no longer an instructor, she held back.
She shouldn't be thinking about how to get angry now, but she should be thinking about how to drink less lake water now.
Having just been kicked down, she couldn't react for a while, so she sank into the lake and drank several large mouthfuls of lake water in a row.
The cold lake water instantly surrounded Tan Xiaolin. She reacted quickly and constantly adjusted her body.
Tan Xiaolin slowly rowed her arms, and at the same time, she kept pushing on the water with her feet.
After a while, Tan Xiaolin floated directly on the water and swam towards the shore.
After all, she was not a landlubber. Even though the incident happened suddenly, Tan Xiaolin adapted very quickly.
The female soldiers couldn't help but be surprised when they saw Tan Xiaolin coming ashore.
It didn't take long from falling into the water to landing.
It can also be seen from this that Tan Xiaolin actually has some real abilities. Even if those female soldiers who are good at water are asked to face the situation just now, they may have to struggle for a while.
After all, the position of instructor is not something that can be achieved casually, and it will definitely not work without some strength.
But the female soldiers still didn't have a good impression of Tan Xiaolin. No one spoke to Tan Xiaolin and continued to run forward along the road.
If they get to the finish line earlier, they can also eat earlier.
After running ten kilometers for the second time, the female soldiers were still out of breath from exhaustion.
When they near the end, their condition will be no better than yesterday, but this time the female soldiers feel full of accomplishment.
Because they had to grit their teeth and persevere on their own for the ten kilometers this time, instead of relying on Lei Zhan and the others to drive them behind.
Progress is accumulated bit by bit, and in a short period of time, the female soldiers have also seen their own progress.
Lei Zhan was also surprisingly complimentary: "Compared to yesterday, your progress is very obvious! Today is ten minutes faster than yesterday!"
Hear the words.
The female soldiers couldn't help but widen their eyes.
They feel like they are no better today than yesterday, but they are actually ten minutes faster than yesterday?
"But don't be happy too early!"
"Based on my requirements for you, you can't even meet the most basic qualifications now. Starting from tomorrow, every ten kilometers will be timed! If you can't reach the finish line within the specified time, breakfast will be cancelled!"
Hearing this, the female soldiers couldn't help but feel stressed.
Based on the meaning of Lei Zhan's words, the training in the past two days seems to be just an appetizer for them. Starting from tomorrow, the training will become official.
After eating, the female soldiers had another hour of rest.
During this rest period, the female soldiers try their best to relax themselves and quickly recover their physical strength. The best way to recover their physical strength is naturally to sleep.
While most of the female soldiers chose to sleep where they were, Tan Xiaolin sat on the ground with no intention of sleeping.
At this time, a female soldier beside Tan Xiaolin said: "Instructor, aren't you going to sleep?"
Tan Xiaolin shook her head and smiled: "I'm not sleepy."
The female soldier continued: "Even if you are not sleepy, you should sleep for a while and have a good rest. Our training volume is very heavy. If you don't take a good rest, you may not be able to keep up."
Hearing the female soldier's concern, Tan Xiaolin felt warm in her heart.
This is why she chose to join the selection team.
"Well, I'll take a rest for a while."
“If you want to better relax your muscles and recover quickly, you don’t just need to lie down.”
"Oh?" The female soldier looked at Tan Xiaolin doubtfully.
Tan Xiaolin came to the female soldier's side and began to massage the female soldier's calves with her thumbs and fingertips.
"From the starting point of the muscle to the end point of the muscle, push at a uniform speed and push with the same strength as I do. Repeat four or five times."
"Then, use your palms or fingertips to perform rolling massage in the direction of the muscles, and then use massage to massage. During this process, you can perform some stretching movements on your own..."
Tan Xiaolin explained to the female soldier as she spoke.
Slowly, more and more female soldiers gathered around Tan Xiaolin. According to Tan Xiaolin's method, the muscle soreness of the female soldiers was greatly relieved.
Tan Xiaolin warned: "Be sure to pay attention when massaging. Don't think that the effect will be better if you use more force."
"Excessive force will not have any effect and may even cause greater harm. When massaging, avoid injured areas or areas with particularly obvious pain."
Unknowingly, Tan Xiaolin has become closer to many female soldiers.
After all, there is no blood feud between Tan Xiaolin and the female soldiers, and none of the female soldiers are extremely petty.
The break is over.
Between massage and sleep, the female soldiers' physical strength recovered very quickly.
Every female soldier is full of fighting spirit.
Lei Zhan walked up to the female soldiers, looked around and said loudly: "Before the next training begins, you have three minutes to choose to stay or quit!"
(End of chapter)
