For a long time, Chiba Shuichi lay on the ground panting, pressing his sore thighs with both hands, enjoying the pain and feeling that something was wrong with him.
In the morning, I did all those things to Qiu Shanyue, such as spreading her legs and looking in the mirror, but in the evening, all of them came back!
This boomerang always makes people wonder if it is being monitored.
But no matter how much I think about it, I don’t think it’s possible.
Ogawa Sayuki walked out of the bathroom, wiped the water on her hands with a towel, and stood next to him with interest.
"Ah, this can't be done? Wasn't it courageous yesterday when you called me a pervert? How did it become like this now?"
"Then if I say Sister Shaxue is perverted now, will Sister Shaxue ravage me again?" Chiba Xiuyi looked up at her.
Ogawa Sayuki chuckled, "I don't care, but are you really okay? Can my sister handle it in a while?"
"Hiss..." Qianye Xiu felt a toothache for a moment. Indeed, if it were another day, it wouldn't be a big deal if he persisted.
But today he planned to send flowers to Mrs. Wenxiang. It was completely predictable how he would be treated.
His wife will definitely bully him to death!
Therefore, it is necessary to conserve physical strength.
But how could you just admit defeat? Chiba Shuichi raised the corners of his mouth slightly and looked at Ogawa Sage.
"Sister Shaxue seems to have changed a set of clothes? Although they are exactly the same yoga clothes, it can be seen that she has changed. She hasn't taken a shower yet, why did she change suddenly?"
Ogawa Sayuki was speechless and kicked him angrily, "If you still have the energy to speak, get up and continue to exercise. Today's training is not finished yet."
When Chiba Shuichi saw this, he didn't say anything more. He just chuckled twice, which made Ogawa Sayuki even more angry.
After urging the former to exercise, Ogawa Sayuki stood on the side, supervising with her arms folded, her right hand on her chin, and then...
He put it under the tip of his nose and sniffed it gently.
…
There was no extra practice today, so although it took some time, it ended not too late compared to yesterday.
Ogawa Sayuki looked at Chiba Shuichi who still had strength despite the soreness in her thighs, and doubts arose in her heart again.
"It seems that your adaptability is really strong. You have become accustomed to this intensity of training. You can try to enter the next stage of training tomorrow."
"I've already said that I'm gifted. Didn't Sister Saxue confirm it repeatedly?" Qianye Xiuyi sat on the ground in a lotus position, rubbing his thighs and said.
"..."
Ogawa Sayuki wanted to refute, but the facts were right in front of her. Unless she reversed right and wrong, she really couldn't refute him.
"Then we will continue to increase the amount of training?" When Qianye Xiu saw that she was silent, he asked about serious matters.
"No." Ogawa Sayuki shook her head, "If you want to exercise white muscle fibers, you need to do not low-difficulty and high-rep exercises, but high-difficulty and low-rep training. It is best to do no more than twenty per group, just enough to complete two That kind of difficulty.
Taking the barbell as an example, maintain two sets of twenty reps each with the same amount of training, and continue to increase the weight upwards. "
"Are you adding weight?" Chiba Shuichi licked his lips, "Squats with weights? Sister Sayuki lies on my back during push-ups?"
Ogawa Sayuki glanced at him sideways, "It's not impossible if you think about it. The next stage is narrow push-ups, but since you choose a more difficult one, there's no problem."
"As long as there are benefits, then there will be no problem." Chiba Shuichi was confident.
Because she just received the system message, Ogawa Sayuki's sense of belonging to the shopping street has finally improved again, reaching 60, and the fitness room's bonus to administrators has also reached 600%!
The current situation is as follows:
[Ogawa Fumika, Sense of Belonging 70]
[Sayuki Ogawa, Sense of Belonging 60]
[Tamako Akiyama, sense of belonging 60]
【Momoka Amamiya, Sense of Belonging 10】
[Current monthly salary: 2,100,000 yen]
Ogawa Sayuki was very angry and funny when she heard this. Adolescent boys are really obsessed with this kind of thing, but... they really match my wife.
"Okay, I'm going to take a shower. You don't need me to carry you to your sister's place today, right?"
Not only does the beauty shop have bathrooms, but the fitness room also has places to shower and change clothes. After all, customers need them too.
"Eh? Do you want to take a shower? I have to take a shower too. Sister Saxue, can you take me with you?" Chiba Xiu suddenly became energetic again.
"Isn't it comfortable for my sister to take care of you when you take a bath? If you come with me, I won't take care of you." Ogawa Sage rolled her eyes.
"Then I can serve Sister Sayuki." Chiba Shuichi knows how to adapt.
"No need." Ogawa Sage glanced at him.
"Then Sister Shaxue, please carry me to the next door. There is only one chance to have close contact with Sister Shaxue today. I can't bear to give up." Qianye Xiu just lay down on the spot.
Ogawa Sage laughed angrily, "You're really capable of cheating. How can any boy of your age be so coquettish?"
"You've met her now. As long as I don't think there's anything wrong with her and Sister Saxue doesn't hate her, then it doesn't matter." Chiba Xiuyi stretched out his hand to signal for a hug.
"Little pervert." Ogawa Saxue spat, but she still stepped forward and picked him up.
"Thank you for the treat~" Chiba Shuichi said, and his hands started to act mischievously again.
"I'm going to throw it down."
"Sister Shaxue is not that cruel."
"This time it's true."
"Okay, then I won't move and just leave it here."
"Shameless brat."
"Sister Saxue also has a say."
The two bickered and soon reached the first floor, and then Chiba Shuichi suddenly patted Ogawa Sayuki's butt.
"You really want me to throw you away?" Ogawa Sage raised her eyebrows.
Chiba Shuichi explained: "I just remembered something. Sister Saxue, please let me down first. I will go back to the management office to take some samples and then go to Sister Wenxiang."
"What is it?" Ogawa Sayuki vaguely guessed, is it a small gift?
"A bouquet of flowers." Qianye Xiu replied concisely and concisely.
Ogawa Sage's eyes fluctuated slightly when she heard this, "I know, it's not far anyway, I can just carry you there."
"I'll do it myself." Chiba Xiuyi insisted, asking her to let go of herself.
Ogawa Sayuki looked at the flower shop diagonally opposite and asked: "Is it the new tenant who sent it? Yesterday I saw someone moved here, but it seems that they never showed up, or even visited other tenants in the shopping street."
"Yes, I was introduced to him by my teacher at school. His personality...well, he is relatively quiet." Chiba Shuichi briefly explained.
You can’t see what you can see when you look up, and there is nothing to hide.
Ogawa Sayuki didn't say much. After all, Amamiya Mooka just moved here yesterday and has not shown up yet. The former is also busy himself and has not seen her yet.
The two went directly to the management office opposite. Ogawa Sayuki was waiting downstairs, watching Chiba Xiuyi grinning and struggling to lift his legs to climb the stairs, and couldn't help laughing.
But... this guy does have a conscience. After eating and wiping his meal, he still wanted to send flowers to his sister. She was probably very moved.
Thanks for last week [Galaxy New Army, Eve YF, Aries in the Dream, I want to drink my aunt’s orange juice, crackling, crackling, book friend 20211020142300893, Mr. Guo, her father, Fei Liu, Luoyi Qingcheng, your Demon King , Jiangnan smoke and rain, Xiao Zhang remains the same, who called me Anjiu, Sparks and Snakes, y freezes your heart, Muyi Shanqiu, Captain from Chaldea, The Trace of the Sky, Zhai Shuke, Old Jealousy Luohuashou 059, Huang Yichen, book friend 150627232736113, book friend 20200222195425584, white silk is justice, the youngest and precious heart, the journey is long and cherish it, light the lamp and listen to books on rainy nights, get together by fate, black watch i, sent by the system of the heavens, Laozi There is a girl's heart, drunk in the country, the moon sets in Chang'an, the traces of September, strangers are dust, the young man picking leaves, You Fengxu, oxygen bottle_, Min Chun, the programmer who dreams of opening a tavern, the earthly candle, emmm dog head, hitchhiker , Anhui's nightmare, a dragon, a baby, a collision with the breeze, I tried my best to save it, Yuyu is still beautiful, the moon among the flowers, I dreamed of entering Chang'an, I borrowed my cousin, the fox song under the moon, Light summer o light memories, the autumn of 1999 in the south, the prodigal son turned back S, the nickname already exists, right? I want to love songs and sleep, the male protagonist Asasi is disgusting, the weather is cold and icy rain, Cong Yu, my little hands are so cold, Ping Ping Yaoyao, Zhulu Galaxy, book friend 20180324144917463, book friend 20200406162257634, book friend 20211129144732555] reward support ~ thank you ~\^o^/
(End of chapter)
